Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Pole Green Park | 5000m | 20:04.8 | 12th · 1st on team | 122.2 | -0.037 | CSR |
| 2025-10-22 | Waid Park | 4506m | 19:51.1 | 1st · 1st on team | 116.3 | — | ★PR ★CR SR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 20:06 | 59th · 59th on team | 123.0 | -0.037 | CSR RSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 19:53.1 | 8th · 1st on team | 122.7 | -0.048 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 20:24.3 | 35th · 1st on team | 120.8 | -0.047 | SR CSR RSR |
| 2025-08-28 | Smith River Trails | 5000m | 21:13.4 | 4th · 1st on team | 118.5 | -0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 20:31 | 18th · 1st on team | 127.7 | +0.009 | ★CR CSR RSR |
| 2024-11-06 | Pole Green Park | 5000m | 20:25.4 | 5th · 1st on team | 122.2 | -0.037 | CSR |
| 2024-10-30 | Greenfield Recreation Park | 5000m | 21:10.1 | 1st · 1st on team | 124.1 | +0.011 | CSR RSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 19:58.5 | 11th · 1st on team | 124.0 | -0.048 | PR CR SR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 20:09.4 | 48th · 1st on team | 121.8 | -0.047 | ★CR SR CSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 21:12.9 | 5th · 1st on team | 122.1 | -0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 20:32.7 | 26th · 2nd on team | 124.7 | -0.015 | ★CR CSR |
| 2023-11-01 | Pole Green Park | 5000m | 20:15 | 10th · 1st on team | 123.0 | -0.037 | |
| 2023-10-24 | Greenfield Recreation Park | 5000m | 20:55 | 1st · 1st on team | 126.0 | +0.011 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 20:00 | 7th · 1st on team | 124.6 | -0.037 | PR ★CR SR CSR |
| 2023-09-21 | Waid Park | 5000m | 20:43.3 | 1st · 1st on team | 126.8 | +0.008 | PR ★CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 20:52.8 | 4th · 1st on team | 120.2 | -0.037 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | EP Tom Sawyer State Park | 2655m | 16:29.9 | 48th · 1st on team | 92.8 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | EP Tom Sawyer State Park | 2500m | 16:01.6 | 30th · 10th on team | 88.0 | — | ★PR ★CR SR CSR |
| 2021-10-09 | Greenfield Recreation Park | 3000m | 14:42.7 | 2nd · 1st on team | 129.7 | +0.111 | ★PR ★CR SR CSR |
| 2021-09-28 | Waid Park | 5000m | 21:55.7 | 2nd · 2nd on team | 139.0 | +0.008 | PR CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Blacksburg Quad Meet | 1600m | 5:38.35 | 1st · 1st on team | 120.8 | -0.031 | |
| 2026-05-20 | VHSL Blue Ridge District OD Championships | 1600m | 5:38.35 | 1st · 1st on team | 120.5 | -0.033 | |
| 2026-05-16 | Golden Eagle Invitational | 800m | 2:31.3 | 3rd · 1st on team | 120.9 | -0.033 | SR RSR |
| 2026-05-16 | Golden Eagle Invitational | 1600m | 5:37.42 | 2nd · 1st on team | 120.8 | -0.033 | SR |
| 2026-02-19 | VHSL Region 5C ITK Championships | 3200m | 12:26.69 | 6th · 1st on team | 117.8 | -0.034 | SR |
| 2026-01-17 | Walter Bass Invite | 1600m | 5:42.63 | 45th · 1st on team | 118.3 | -0.038 | SR RSR |
| 2026-01-17 | Walter Bass Invite | 1000m | 3:21.49 | 47th · 1st on team | 117.2 | -0.038 | SR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1000m | 3:23.43 | 9th · 1st on team | 118.1 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 1600m | 5:35.5 | 9th · 1st on team | 120.1 | -0.043 | |
| 2025-05-06 | Franklin County Home Meet | 3200m | 12:15.3 | 1st · 1st on team | 118.8 | -0.037 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:29.76 | 119th · 1st on team | 121.3 | -0.051 | SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:31.65 | 120th · 1st on team | 121.5 | -0.051 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:28.68 | 67th · 1st on team | 121.0 | -0.051 | ★PR SR |
| 2025-04-19 | Titan Track Classic | 1600m | 5:35.51 | 2nd · 1st on team | 121.4 | -0.033 | SR |
| 2025-03-03 | VHSL Class 5 State Indoor T & F Championships | 3200m | 12:01.94 | 13th · 1st on team | 123.2 | -0.042 | SR RSR |
| 2025-02-17 | Region 5C Indoor Championships | 3200m | 12:10.51 | 3rd · 1st on team | 120.1 | -0.034 | SR |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | 1600m | 5:40.47 | 1st · 1st on team | 120.7 | -0.035 | SR RSR |
| 2025-02-01 | T757 Last Chance HS Invite | 3200m | 12:28.12 | 4th · 1st on team | 118.9 | -0.042 | SR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1600m | 5:43.81 | 4th · 1st on team | 119.5 | -0.035 | SR RSR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 1000m | 3:21.64 | 4th · 1st on team | 119.4 | -0.035 | SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 1000m | 3:24.57 | 4th · 1st on team | 117.7 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 5 State Championships | 3200m | 12:27.93 | 18th · 1st on team | 116.5 | -0.042 | |
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 1600m | 5:31.7 | 8th · 1st on team | 121.5 | -0.046 | |
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 3200m | 11:48.38 | 2nd · 1st on team | 122.6 | -0.046 | ★PR SR |
| 2024-05-07 | Franklin County Home Meet | 3200m | 12:10.81 | 1st · 1st on team | 120.8 | -0.037 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 800m | 2:32.21 | 1st · 1st on team | 120.1 | -0.036 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 1600m | 5:31.64 | 1st · 1st on team | 122.5 | -0.036 | |
| 2024-04-24 | SRHS Home Meet # 4 | 3200m | 12:00.76 | 1st · 1st on team | 121.9 | -0.033 | |
| 2024-04-24 | SRHS Home Meet # 4 | 1600m | 5:38.18 | 1st · 1st on team | 120.6 | -0.033 | |
| 2024-04-20 | Golden Eagle Invitational | 1600m | 5:29.37 | 1st · 1st on team | 124.0 | -0.033 | ★PR SR |
| 2024-04-20 | Golden Eagle Invitational | 800m | 2:32 | 1st · 1st on team | 120.8 | -0.033 | PR SR |
| 2024-03-17 | adidas Track Nationals | 1mile | 5:33.86 | 8th · 4th on team | 122.2 | -0.042 | PR SR |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | 3200m | 11:54.48 | 8th · 1st on team | 124.6 | -0.042 | |
| 2024-02-14 | VHSL Region 5C Championships | 3200m | 11:54.14 | 2nd · 1st on team | 125.2 | -0.017 | PR SR RSR |
| 2024-02-06 | Blue Ridge District Indoor Championship | 1000m | 3:18.3 | 1st · 1st on team | 119.9 | -0.036 | ★PR SR |
| 2024-02-06 | Blue Ridge District Indoor Championship | 1600m | 5:40.63 | 1st · 1st on team | 119.7 | -0.036 | |
| 2024-01-27 | Bulldog Invitational | 3200m | 12:04.45 | 1st · 1st on team | 123.1 | -0.040 | PR SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 5:39.44 | 28th · 1st on team | 119.6 | -0.040 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 3200m | 12:05.82 | 6th · 1st on team | 122.9 | -0.040 | PR SR RSR |
| 2024-01-05 | East Coast Elite #1 | 1600m | 5:40.7 | 7th · 1st on team | 120.8 | -0.035 | PR SR RSR |
| 2023-12-16 | East Coast Elite Roanoke #1 | 1000m | 3:21.12 | 4th · 1st on team | 120.0 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 1mile | 5:51.49 | 11th · 7th on team | 124.8 | -0.046 | PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 800m | 2:35.18 | 20th · 11th on team | 127.1 | -0.046 | PR SR RSR |
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 5:52.32 | 10th · 2nd on team | 125.0 | -0.036 | SR RSR |
| 2023-05-06 | Cosmopolitan Invitational | 800m | 2:37.12 | 6th · 1st on team | 126.9 | -0.036 | PR SR RSR |
| 2023-05-06 | Cosmopolitan Invitational | 800m | 2:40.86 | 10th · 2nd on team | 124.0 | -0.036 | |
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 5:50.71 | 8th · 1st on team | 125.6 | -0.036 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 1mile | 6:06.09 | 18th · 1st on team | 121.2 | -0.039 | PR SR |
| 2022-06-19 | adidas Outdoor Nationals | 800m | 2:41.81 | 11th · 1st on team | 123.4 | -0.039 | PR SR |
| 2022-06-19 | adidas Outdoor Nationals | 1600m | 6:04.62 | 17th · 1st on team | 120.9 | -0.039 | |
| 2022-03-30 | Race results → | 800m | 2:46 | 1st · 1st on team | — | — | |
| 2022-03-30 | Race results → | 1600m | 6:00 | 1st · 1st on team | — | — | |
| 2022-03-23 | Northside MS vs. Benjamin Franklin MS | 800m | 2:45 | 1st · 1st on team | 122.4 | -0.030 | PR SR |
| 2022-03-23 | Northside MS vs. Benjamin Franklin MS | 1600m | 6:01 | 1st · 1st on team | 123.7 | -0.030 | |
| 2022-01-08 | East Coast Elite | 1600m | 5:51.27 | 4th · 1st on team | 126.2 | -0.036 | PR SR RSR |