Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Pole Green Park | 5000m | 16:14 | 8th · 1st on team | 123.1 | -0.037 | |
| 2025-10-22 | Waid Park | 5000m | 16:08.2 | 3rd · 1st on team | 131.3 | +0.008 | ★CR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 16:11 | 21st · 21st on team | 124.4 | -0.037 | ★CR CSR RSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 16:05.1 | 14th · 1st on team | 123.5 | -0.048 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 16:47.7 | 25th · 1st on team | 119.6 | -0.047 | SR CSR |
| 2025-08-28 | Smith River Trails | 5000m | 16:54.7 | 7th · 1st on team | 121.1 | -0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 16:40 | 9th · 1st on team | 127.7 | +0.009 | ★CR CSR RSR |
| 2024-11-06 | Pole Green Park | 5000m | 16:52.7 | 6th · 1st on team | 120.1 | -0.037 | |
| 2024-10-30 | Greenfield Recreation Park | 5000m | 18:07.5 | 2nd · 1st on team | 117.7 | +0.011 | CSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:29.6 | 31st · 1st on team | 122.9 | -0.037 | CR CSR RSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 16:33.9 | 11th · 1st on team | 121.5 | -0.048 | CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 16:27.7 | 36th · 1st on team | 121.2 | -0.047 | PR ★CR SR CSR RSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 18:01.9 | 14th · 1st on team | 116.6 | -0.006 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 17:24.7 | 30th · 5th on team | 119.4 | -0.015 | ★CR CSR |
| 2023-11-01 | Pole Green Park | 5000m | 17:07.5 | 24th · 1st on team | 118.0 | -0.037 | |
| 2023-10-24 | Greenfield Recreation Park | 5000m | 17:59.3 | 2nd · 1st on team | 118.8 | +0.011 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 16:34 | 5th · 1st on team | 122.0 | -0.037 | PR CR SR CSR |
| 2023-09-21 | Waid Park | 5000m | 17:07.9 | 2nd · 1st on team | 124.4 | +0.008 | CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 17:13.4 | 47th · 1st on team | 118.2 | -0.037 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 17:27.6 | 17th · 1st on team | 119.7 | -0.015 | CR CSR |
| 2022-11-12 | Oatlands Plantation | 5000m | 18:27 | 81st · 2nd on team | 116.6 | +0.009 | CR CSR |
| 2022-11-05 | Bells Mill Park | 5000m | 17:38 | 15th · 2nd on team | 119.4 | -0.015 | ★CR CSR |
| 2022-10-19 | Blacksburg HS XC Course | 5000m | 17:45.7 | 12th · 2nd on team | 119.5 | +0.004 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 16:54 | 32nd · 1st on team | 122.2 | -0.037 | PR CR SR CSR RSR |
| 2022-08-31 | Smith River Sports Complex | 5000m | 17:25.9 | 2nd · 1st on team | 121.5 | -0.006 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | EP Tom Sawyer State Park | 2574m | 14:09.2 | 28th · 14th on team | 92.8 | — | ★PR ★CR SR CSR |
| 2021-10-09 | Greenfield Recreation Park | 3000m | 12:54.1 | 2nd · 1st on team | 132.0 | +0.111 | ★PR ★CR SR CSR |
| 2021-09-28 | Waid Park | 5000m | 19:38.9 | 10th · 5th on team | 136.4 | +0.008 | PR CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 5 State Championships | 1600m | 4:34.66 | 16th · 1st on team | 121.5 | -0.042 | |
| 2026-05-20 | Blacksburg Quad Meet | 1600m | 4:43.73 | 2nd · 1st on team | 119.0 | -0.031 | |
| 2026-05-20 | VHSL Blue Ridge District OD Championships | 1600m | 4:43.73 | 2nd · 1st on team | 118.8 | -0.033 | |
| 2026-05-09 | Blue Demon Invitational | 3200m | 9:54.54 | 5th · 1st on team | 122.0 | -0.041 | ★PR SR |
| 2026-04-25 | Knights Track Classic | 1600m | 4:26.02 | 3rd · 1st on team | 126.7 | -0.033 | ★PR SR RSR |
| 2026-03-22 | Adidas Indoor National | 1mile | 4:42.4 | 62nd · 1st on team | 119.4 | -0.042 | SR |
| 2026-03-22 | Adidas Indoor National | 800m | 2:03.33 | 76th · 1st on team | 121.6 | -0.042 | SR |
| 2026-02-19 | VHSL Region 5C ITK Championships | 1000m | 2:43.3 | 5th · 1st on team | 119.9 | -0.034 | |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 1600m | 4:39.38 | 8th · 1st on team | 121.8 | -0.035 | |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 1000m | 2:45.03 | 2nd · 1st on team | 120.1 | -0.035 | |
| 2026-01-17 | Walter Bass Invite | 1600m | 4:40.93 | 26th · 2nd on team | 119.3 | -0.038 | |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:40.58 | 22nd · 1st on team | 122.8 | -0.027 | SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:33.95 | 28th · 1st on team | 123.7 | -0.027 | SR RSR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 1000m | 2:42.05 | 7th · 1st on team | 122.3 | -0.035 | SR RSR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 3200m | 10:24.31 | 9th · 1st on team | 117.3 | -0.035 | PR SR RSR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1600m | 4:37.98 | 7th · 1st on team | 122.1 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 800m | 2:09.67 | 22nd · 2nd on team | 115.0 | -0.043 | |
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 1600m | 4:28.78 | 7th · 1st on team | 123.9 | -0.043 | PR SR |
| 2025-05-10 | Blue Demon Invitational | 1600m | 4:37.77 | 8th · 1st on team | 120.0 | -0.041 | |
| 2025-05-10 | Blue Demon Invitational | 800m | 2:03.39 | 6th · 1st on team | 121.0 | -0.041 | |
| 2025-05-06 | Franklin County Home Meet | 400m | 54.77 | 6th · 3rd on team | — | -0.037 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:39.62 | 226th · 1st on team | 119.0 | -0.051 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:37.72 | 225th · 1st on team | 119.0 | -0.051 | |
| 2025-04-19 | Titan Track Classic | 800m | 2:03.3 | 2nd · 1st on team | 122.2 | -0.033 | ★PR SR |
| 2025-04-19 | Titan Track Classic | 1600m | 4:34.47 | 3rd · 1st on team | 122.6 | -0.033 | PR SR |
| 2025-04-05 | Northside Invitational | 800m | 2:03.95 | 2nd · 1st on team | 122.3 | -0.030 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:04.06 | 60th · 20th on team | 120.8 | -0.042 | PR SR |
| 2025-02-17 | Region 5C Indoor Championships | 1000m | 2:45.21 | 9th · 1st on team | 118.4 | -0.034 | |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 1000m | 2:39.62 | 4th · 1st on team | 124.1 | -0.035 | ★PR SR RSR |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | 1600m | 4:43.93 | 2nd · 1st on team | 119.6 | -0.035 | PR SR RSR |
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 2:43.56 | 9th · 1st on team | 118.9 | -0.042 | SR RSR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1000m | 2:47.55 | 12th · 1st on team | 118.2 | -0.035 | RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 2:45.23 | 17th · 1st on team | 117.9 | -0.040 | SR RSR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 1000m | 2:50.01 | 3rd · 1st on team | 116.7 | -0.035 | SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 1000m | 2:52.7 | 11th · 1st on team | 114.9 | -0.035 | SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 1600m | 4:55.09 | 8th · 1st on team | 115.1 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-14 | VHSL Region 5C Championships | 1000m | 2:41.24 | 5th · 1st on team | 123.7 | -0.017 | RSR |
| 2024-02-06 | Blue Ridge District Indoor Championship | 3200m | 10:54.48 | 1st · 1st on team | 113.1 | -0.036 | |
| 2024-02-06 | Blue Ridge District Indoor Championship | 1000m | 2:40.12 | 2nd · 1st on team | 122.4 | -0.036 | PR SR RSR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 1000m | 2:44.47 | 11th · 1st on team | 120.6 | -0.035 | RSR |
| 2024-01-27 | Bulldog Invitational | 1000m | 2:43.53 | 28th · 1st on team | 119.3 | -0.040 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 4:45.37 | 67th · 1st on team | 117.3 | -0.040 | |
| 2024-01-13 | Walter Bass HS Invitational | 3200m | 10:24.47 | 15th · 1st on team | 118.0 | -0.040 | PR SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 4:45.29 | 27th · 1st on team | 117.4 | -0.040 | PR SR |
| 2024-01-05 | East Coast Elite #1 | 1000m | 2:52.19 | 9th · 1st on team | 115.2 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | 800m | 2:10.59 | 15th · 1st on team | 117.2 | -0.032 | PR SR RSR |
| 2023-05-13 | Blue Ridge District OD Championships | 800m | 2:10.61 | 4th · 2nd on team | 115.2 | -0.033 | PR SR RSR |
| 2023-05-13 | Blue Ridge District OD Championships | 1600m | 4:53.69 | 4th · 1st on team | 114.2 | -0.033 | SR |
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 4:54.16 | 1st · 1st on team | 114.1 | -0.036 | SR |
| 2023-05-06 | Cosmopolitan Invitational | 800m | 2:18.33 | 11th · 2nd on team | 108.9 | -0.036 | SR |
| 2023-05-06 | Cosmopolitan Invitational | 800m | 2:11.4 | 2nd · 1st on team | 114.7 | -0.036 | PR SR |
| 2023-04-07 | University of Lynchburg HS Twilight Invite | 3200m | 10:27.28 | 6th · 2nd on team | 114.9 | -0.041 | PR SR |
| 2023-02-13 | VHSL Class 6 Region A Championship | 1000m | 2:49.61 | 9th · 2nd on team | 115.0 | -0.042 | PR SR RSR |
| 2023-01-28 | Bulldog Invitational | 1000m | 2:53.11 | 94th · 2nd on team | 112.9 | -0.040 | PR SR RSR |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 1000m | 2:56.7 | 4th · 1st on team | 112.5 | -0.035 | PR SR RSR |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 1600m | 5:07.21 | 10th · 1st on team | 110.7 | -0.035 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 1mile | 5:10.48 | 17th · 1st on team | 128.6 | -0.039 | SR |
| 2022-06-19 | adidas Outdoor Nationals | 1600m | 5:08.51 | 23rd · 1st on team | 128.5 | -0.039 | |
| 2022-05-11 | Staunton River Meet # 4 | 1600m | 5:07.76 | 5th · 1st on team | 129.8 | -0.033 | |
| 2022-05-11 | Staunton River Meet # 4 | 800m | 2:18.18 | 4th · 1st on team | 131.9 | -0.033 | |
| 2022-03-30 | Race results → | 1600m | 4:53 | 1st · 1st on team | — | — | PR SR |
| 2022-03-30 | Race results → | 800m | 2:14 | 1st · 1st on team | — | — | PR SR |
| 2022-03-23 | Northside MS vs. Benjamin Franklin MS | 1600m | 5:01 | 1st · 1st on team | 133.4 | -0.030 | PR SR RSR |
| 2022-03-23 | Northside MS vs. Benjamin Franklin MS | 800m | 2:15.9 | 1st · 1st on team | 134.7 | -0.030 | PR SR RSR |
| 2022-01-08 | East Coast Elite | 1600m | 5:05.95 | 1st · 1st on team | 130.3 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 1500m | 4:41.01 | 28th · 1st on team | 132.5 | -0.039 | ★PR R SR RSR |
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 1mile | 5:00.84 | 29th · 1st on team | 134.0 | -0.039 | PR R SR RSR |