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Mount Diablo Heat (CA) · 10 · PAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.6 2022 XC season
Best race 108.2 XC
Races 4
Seasons 1 2022

RankedNation #47380·CA #4702·PAC #12·Team #24 ?

Speed rating — all races

Cross Country

XC speed rating

2022 XC 107.4

Mount Diablo Heat (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-12-10 Watts Cross Country Course 3000m 13:16.8 129th · 2nd on team 105.9 -1.5% ★CR CSR
2022-11-27 Willow Hills Reservoir Course 3000m 14:03 5th · 2nd on team 108.2 +4.4% ★CR ★R CSR RSR
2022-11-20 Willow Hills Reservoir Course 3000m 14:07 7th · 2nd on team 107.7 +4.4% CR CSR
2022-09-25 Hayward High School 3000m 13:14 3rd · 2nd on team 107.8 -2.9% ★PR ★CR R SR CSR RSR