Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Seminole Valley Park | 8000m | 29:13.2 | 107th · 1st on team | 96.1 | -0.143 | ★PR ★CR SR CSR |
| 2025-10-17 | Hillsboro Country Club | 8000m | 30:56 | 46th · 2nd on team | 92.8 | -0.131 | PR ★CR SR CSR |
| 2025-10-11 | Hannibal-LaGrange University | 8000m | 32:18.3 | 20th · 3rd on team | 91.4 | -0.103 | ★CR CSR |
| 2025-10-04 | Seminole Valley Park | 8000m | 31:51.1 | 220th · 4th on team | 89.0 | -0.143 | PR CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 33:37.5 | 108th · 3rd on team | 90.1 | -0.088 | ★CR SR CSR |
| 2025-08-29 | River Valley Community Course | 5000m | 17:41.3 | 20th · 3rd on team | 102.6 | -0.099 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 8000m | 33:33.4 | 115th · 7th on team | 84.6 | -0.143 | PR CR SR CSR |
| 2024-10-19 | Willmore Park | 8000m | 33:42.6 | 47th · 6th on team | 86.8 | -0.117 | PR ★CR SR CSR RSR |
| 2024-10-14 | Indian Hills Community College | 8000m | 34:58 | 73rd · 6th on team | 85.3 | -0.088 | ★CR CSR RSR |
| 2024-10-11 | Cedar Creek GC | 8000m | 34:58 | 73rd · 6th on team | 82.5 | -0.135 | ★CR SR CSR |
| 2024-10-05 | Seminole Valley Park | 8000m | 35:30.6 | 207th · 7th on team | 80.0 | -0.143 | SR CSR |
| 2024-09-14 | Luther College | 6437m | — | — | — | -0.114 | ★CR SR CSR |
| 2024-09-06 | Central xc course | 6000m | 26:03.8 | 98th · 6th on team | 84.9 | -0.095 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Culver-Stockton College | 5000m | 21:41.4 | 21st · 9th on team | 83.0 | -0.100 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 8000m | 34:02.2 | 117th · 7th on team | 83.8 | -0.143 | SR CSR |
| 2023-10-21 | Willmore Park | 8000m | 38:00.3 | 67th · 7th on team | 77.6 | -0.117 | CR CSR |
| 2023-10-13 | Cedar Creek GC | 8000m | 35:23.1 | 73rd · 6th on team | 80.9 | -0.135 | CR SR CSR |
| 2023-10-07 | Hannibal-LaGrange University | 8000m | 37:07.6 | 35th · 7th on team | 79.8 | -0.103 | CR SR CSR |
| 2023-09-09 | Luther College Campus | 6437m | — | — | — | -0.114 | PR ★CR SR CSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 21:42.7 | 92nd · 6th on team | 88.4 | -0.052 | PR ★CR SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 21:42.7 | 92nd · 6th on team | 88.4 | -0.052 |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 8000m | 33:56 | 136th · 2nd on team | 85.8 | -0.143 | PR CR R SR CSR RSR |
| 2021-10-09 | Seminole Valley Park | 8000m | 38:01.8 | 137th · 2nd on team | 76.6 | -0.143 | CR CSR |
| 2021-09-25 | DMACC Ankeny Campus | 8000m | 36:11.6 | 90th · 2nd on team | 84.3 | -0.105 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Crow Creek Park | 8000m | 40:24.8 | 60th · 3rd on team | 73.5 | -0.130 | PR ★CR SR CSR |
| 2021-09-03 | Culver-Stockton College | 5000m | 21:56.2 | 12th · 3rd on team | 84.1 | -0.100 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 1500m | 4:48.08 | 25th · 2nd on team | 91.4 | -0.034 | ★PR SR |
| 2025-04-25 | GV Viking Classic | 1500m | 4:55.1 | 6th · 1st on team | 90.1 | -0.025 | |
| 2025-04-18 | Culver-Stockton Wildcat Open | 1500m | 4:50.41 | 26th · 1st on team | 90.7 | -0.038 | PR SR |
| 2025-04-18 | Culver-Stockton Wildcat Open | 200m | 26.65 | 43rd · 9th on team | — | -0.038 | ★PR SR |
| 2025-04-11 | Mustang Distance Carnival & Open | 1500m | 4:51.67 | 22nd · 3rd on team | 89.6 | -0.035 | PR SR |
| 2025-04-11 | Mustang Distance Carnival & Open | 800m | 2:16.59 | 49th · 4th on team | 93.1 | -0.035 | ★PR R SR RSR |
| 2025-04-05 | Cornell Invitational | 800m | 2:19.53 | 15th · 1st on team | 92.9 | -0.027 | |
| 2025-03-28 | Central Methodist Invite | 800m | 2:18.41 | 23rd · 2nd on team | 92.9 | -0.034 | PR R SR RSR |
| 2025-03-28 | Central Methodist Invite | 1500m | 4:53.53 | 24th · 4th on team | 90.1 | -0.034 | |
| 2025-03-22 | Grandview University Viking Relays | 1500m | 4:52.4 | 12th · 1st on team | 90.9 | -0.025 | PR SR |
| 2025-03-15 | Central Methodist Open | 800m | 2:24.38 | 16th · 3rd on team | 89.1 | -0.034 | |
| 2025-03-15 | Central Methodist Open | 1500m | 4:59.68 | 20th · 1st on team | 88.2 | -0.034 | PR SR |
| 2025-02-01 | Grinnell Invitational | 800m | 2:21.13 | 34th · 4th on team | 90.9 | -0.046 | |
| 2025-01-25 | Hilltop Invitational | 800m | 2:23.38 | 14th · 4th on team | 90.3 | -0.037 | |
| 2025-01-25 | Hilltop Invitational | 1mile | 5:24.79 | 41st · 3rd on team | 88.5 | -0.037 | |
| 2025-01-18 | Bumble Rumble | 1mile | 5:24.6 | 64th · 2nd on team | 87.3 | -0.051 | |
| 2024-12-14 | Finals Week Invitational | 800m | 2:19.98 | 8th · 1st on team | 91.3 | -0.051 | PR R SR RSR |
| 2024-12-14 | Finals Week Invitational | 1mile | 5:21.63 | 14th · 2nd on team | 88.1 | -0.051 | ★PR SR |
| 2024-12-06 | Cornell Winter Classic | 1000m | 3:07.03 | 10th · 5th on team | 89.6 | -0.037 | ★PR SR RSR |
| 2024-12-06 | Cornell Winter Classic | 600m | 1:41.47 | 2nd · 2nd on team | — | -0.037 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | GV Viking Classic | 800m | 2:29.77 | 17th · 1st on team | 87.2 | -0.025 | |
| 2024-04-13 | Mount Mercy Distance Carnival | 1500m | 5:10.92 | 24th · 4th on team | 84.7 | -0.035 | SR |
| 2024-04-06 | Cornell Invitational | 800m | 2:29.1 | 21st · 1st on team | 86.9 | -0.027 | |
| 2024-03-23 | Washington University Tri | 1500m | 5:17.01 | 21st · 3rd on team | 83.3 | -0.032 | SR |
| 2024-03-23 | Washington University Tri | 800m | 2:29.39 | 22nd · 3rd on team | 86.2 | -0.032 | |
| 2024-03-16 | Central Methodist Open | 800m | 2:25.58 | 21st · 1st on team | 88.4 | -0.034 | SR RSR |
| 2024-02-10 | Darren Young Classic | 800m | 2:30.36 | 38th · 3rd on team | 85.4 | -0.046 | SR RSR |
| 2024-01-27 | Fighting Bee Invitational | 800m | 2:31.44 | 23rd · 2nd on team | 84.4 | -0.051 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Grand View Viking Classic | 800m | 2:27.63 | 31st · 2nd on team | 87.2 | -0.025 | |
| 2023-04-28 | Grand View Viking Classic | 1500m | 5:10.85 | 19th · 1st on team | 85.0 | -0.025 | |
| 2023-04-22 | Culver Stockton Wildcat Open | 800m | 2:25.02 | 16th · 2nd on team | 89.0 | -0.038 | |
| 2023-04-22 | Culver Stockton Wildcat Open | 1500m | 5:04.53 | 16th · 1st on team | 86.8 | -0.038 | |
| 2023-03-25 | Grand View Viking Relays | 1500m | 5:04.33 | 27th · 1st on team | 87.0 | -0.025 | PR SR |
| 2023-02-04 | Illinois College Jim Green Invitational | 800m | 2:28.29 | 25th · 2nd on team | 86.7 | -0.047 | |
| 2023-02-04 | Illinois College Jim Green Invitational | 1mile | 5:44.63 | 24th · 1st on team | 82.7 | -0.047 | |
| 2023-01-28 | Fighting Bee Invitational | 1mile | 5:46.81 | 30th · 1st on team | 81.8 | -0.051 | |
| 2023-01-28 | Fighting Bee Invitational | 800m | 2:28.49 | 29th · 2nd on team | 86.2 | -0.051 | |
| 2023-01-14 | Battle In The Hive | 800m | 2:22.88 | 15th · 2nd on team | 89.6 | -0.051 | PR R SR RSR |
| 2022-12-09 | Dutch Holiday Preview | 1mile | 5:39.93 | 8th · 1st on team | 85.6 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | Central Methodist Invitational | 1500m | 5:07.73 | 41st · 2nd on team | 86.4 | -0.034 | PR R SR RSR |
| 2022-03-26 | Grand View Viking Relays | 1500m | 5:12.75 | 42nd · 2nd on team | 86.2 | -0.025 | R RSR |
| 2022-03-19 | CMU Open | 1500m | 5:10.62 | 57th · 2nd on team | 85.3 | -0.035 | PR SR |
| 2022-02-05 | Jim Green Invitational | 1mile | 5:54.09 | 25th · 2nd on team | 81.0 | -0.047 | PR SR |
| 2022-01-29 | Fighting Bee Invitational | 1000m | 3:15 | 19th · 2nd on team | 85.3 | -0.051 | PR SR RSR |
| 2022-01-22 | Snow Bird Invitational | 1mile | 6:00.43 | 14th · 2nd on team | 79.5 | -0.047 | PR SR RSR |
| 2021-12-10 | Central College Dutch Holiday Classic | 600m | 1:44.25 | 5th · 3rd on team | — | -0.033 | PR SR |