Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Iowa State Championships 3A Lakeside Municipal Golf Course | 5000m | 19:46.9 | 39th · 2nd on team | 125.7 | +0.9% | ★CR SR CSR RSR |
| 2024-10-23 | Iowa State Qualifier - 3A - Harlan Community Harlan Community High School | 5000m | 19:57 | 9th · 2nd on team | 124.5 | +0.7% | ★CR CSR |
| 2024-09-28 | Cyclone Invite Harlan Community High School | 5000m | 19:56.6 | 7th · 2nd on team | 124.7 | +0.7% | ★CR SR CSR |
| 2024-09-24 | Mount Michael Invitational Mount Michael High School | 5000m | 20:18 | 10th · 2nd on team | 124.8 | +2.5% | ★CR CSR RSR |
| 2024-09-12 | Platte River Rumble-HS Eugene T. Mahoney State Park | 5000m | 20:14.2 | 3rd · 2nd on team | 124.7 | +2.3% | ★CR SR CSR RSR |
| 2024-08-31 | Glenwood Invite Glenwood HS | 5000m | 20:29.5 | 8th · 2nd on team | 122.3 | +1.0% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Iowa State Class 3A Championships Lakeside Municipal Golf Course | 5000m | 20:06.3 | 47th · 2nd on team | 123.7 | +0.9% | ★CR SR CSR |
| 2023-10-18 | Iowa State Qualifier - 3A - Winterset Winterset HS | 5000m | 20:25.6 | 8th · 3rd on team | 127.2 | +4.8% | ★CR ★R SR CSR RSR |
| 2023-09-23 | Cyclone XC Invite Harlan Golf & Country Club | 5000m | 20:32.8 | 13th · 2nd on team | 120.1 | -0.7% | ★CR SR CSR RSR |
| 2023-09-02 | Abraham Lincoln Lynx CC Invitational Colfax Country Club | 5000m | 23:07.4 | 10th · 4th on team | 110.4 | +2.6% | ★CR CSR |
| 2023-08-26 | Glenwood XC Invitational Glenwood HS | 5000m | 20:50 | 8th · 3rd on team | 119.6 | +1.0% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 22:26.5 | 175th · 2nd on team | 112.0 | +1.1% | ★CR CSR |
| 2022-10-29 | Iowa High School Class 3A Championships Lakeside Municipal Golf Course | 5000m | 20:49.7 | 63rd · 3rd on team | 120.8 | +0.9% | ★CR CSR |
| 2022-10-19 | Iowa State Qualifier - 3A - Glenwood Glenwood | 5000m | 19:44.5 | 9th · 2nd on team | 124.4 | -1.3% | ★PR ★CR R SR CSR RSR |
| 2022-10-13 | Hawkeye 10 XC Meet Harlan Golf & Country Club | 5000m | 20:17 | 7th · 2nd on team | 121.2 | -0.7% | PR ★CR SR CSR |
| 2022-10-06 | Atlantic Invitational Atlantic HS | 5000m | 20:59.6 | 11th · 2nd on team | 122.1 | +3.0% | ★CR CSR |
| 2022-09-29 | Shenandoah Invitational Shenandoah High School | 5000m | 20:37.2 | 4th · 2nd on team | 120.2 | -0.5% | PR ★CR SR CSR |
| 2022-09-24 | Cyclone XC Invite Harlan Golf & Country Club | 5000m | 21:17 | 15th · 3rd on team | 116.4 | -0.7% | CR SR CSR |
| 2022-09-19 | ADM Tiger Invitational Adel | 5000m | 21:26.5 | 8th · 3rd on team | 122.2 | +4.6% | ★CR SR CSR RSR |
| 2022-09-15 | Bennington Invitational Bennington HS | 5000m | 22:09.9 | 16th · 3rd on team | 116.2 | +3.1% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Iowa State Qualifier 3A - LeMars Le Mars HS | 5000m | 20:58.5 | 17th · 5th on team | 123.4 | +3.2% | PR ★CR R SR CSR RSR |
| 2021-09-25 | Cyclone XC Invite Harlan Golf & Country Club | 5000m | 21:30.4 | 14th · 4th on team | 115.2 | -0.7% | PR CR R SR CSR RSR |
| 2021-08-28 | Glenwood XC Invitational Glenwood Lake Park | 5000m | 22:39.6 | 14th · 5th on team | 113.6 | +1.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 400mh | 1:08.26 | 15th · 2nd on team | — | -4.0% | |
| 2025-05-15 | Iowa State Qualifier - 3A - Glenwood | 400mh | 1:08.53 | 4th · 2nd on team | — | -2.1% | |
| 2025-05-08 | Hawkeye 10 Championships | 400mh | 1:07.6 | 2nd · 2nd on team | — | -1.7% | |
| 2025-05-05 | Henderson Invite | 800m | 2:24.91 | 3rd · 1st on team | 126.3 | -2.5% | |
| 2025-04-29 | 2025 Glenwood COED Ram Relays | 800m | 2:24.73 | 2nd · 1st on team | 127.0 | -2.1% | ★PR SR RSR |
| 2025-04-22 | LC Co-Ed 2025 | 400mh | 1:06.55 | 2nd · 2nd on team | — | -2.2% | ★PR SR |
| 2025-04-17 | Glenwood Girls Ram Relays | 100mh | 19.15 | 20th · 4th on team | — | -2.1% | ★PR SR |
| 2025-04-11 | Sioux City Relays | 400mh | 1:11.19 | 3rd · 1st on team | — | -2.6% | |
| 2025-04-08 | Sergeant Bluff-Luton | 400mh | 1:08.66 | 1st · 1st on team | — | -1.8% | SR |
| 2025-04-03 | H-10 SOUTH HS COED MEET | 400m | 1:03.87 | 2nd · 1st on team | — | -2.5% | SR |
| 2025-03-20 | CSM Stevens Series Aksarben Division (PM) | 800m | 2:25.65 | 3rd · 1st on team | 125.8 | -3.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 400mh | 1:07.9 | 8th · 1st on team | — | -4.0% | |
| 2024-05-09 | 3A State Qualifier - Atlantic | 400mh | 1:07.83 | 3rd · 1st on team | — | -2.5% | PR SR |
| 2024-05-02 | 2024 H10 Track | 400mh | 1:08.81 | 1st · 1st on team | — | -2.1% | |
| 2024-05-02 | 2024 H10 Track | 400m | 1:02.85 | 4th · 2nd on team | — | -2.1% | ★PR SR |
| 2024-04-29 | Henderson Invite | 400mh | 1:08.5 | 1st · 1st on team | — | -2.5% | |
| 2024-04-22 | 2024 Glenwood COED Ram Relays | 400mh | 1:08.22 | 1st · 1st on team | — | -2.1% | PR SR |
| 2024-04-13 | Sioux City Relays | 400mh | 1:08.9 | 2nd · 1st on team | — | -2.6% | PR SR |
| 2024-04-11 | Glenwood Girls Ram Relays | 400mh | 1:09.97 | 2nd · 1st on team | — | -2.1% | SR |
| 2024-04-04 | Red Oak HS Girls Invite | 800m | 2:32.18 | 2nd · 1st on team | 121.2 | -2.5% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 400mh | 1:09.31 | 10th · 1st on team | — | -4.0% | |
| 2023-04-24 | Glenwood HS Ram Relays | 400mh | 1:09.21 | 3rd · 1st on team | — | -2.1% | PR SR |
| 2023-04-15 | Kansas Relays-High School | 800m | 2:30.67 | 33rd · 2nd on team | 124.4 | -1.4% | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Sioux City Relays | 800m | 2:33.28 | 4th · 1st on team | 120.8 | -2.6% | PR SR RSR |