Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 19:11.4 | 129th · 1st on team | 109.5 | +0.023 | ★CR CSR |
| 2024-11-09 | Wrentham Development Center | 5000m | 17:54.32 | 43rd · 1st on team | 113.6 | -0.009 | ★PR ★CR SR CSR |
| 2024-11-02 | Wrentham Development Center | 5000m | 18:26.05 | 87th · 2nd on team | 109.5 | -0.009 | |
| 2024-10-19 | Wrentham Development Center | 5000m | 17:54.8 | 26th · 1st on team | 114.2 | -0.009 | PR CR R SR CSR RSR |
| 2024-10-16 | Oak Grove Farm | 5000m | 19:57 | 3rd · 2nd on team | 107.5 | +0.049 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Coakley Middle School | 5000m | 18:41.3 | 46th · 1st on team | 108.3 | -0.026 | PR ★CR R SR CSR RSR |
| 2023-10-21 | Northfield Mountain Recreation Center | 5000m | 21:55.7 | 68th · 3rd on team | 97.7 | +0.051 | ★CR CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 19:29.9 | 146th · 5th on team | 102.3 | -0.031 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Stanley Park | 5000m | 19:57 | 75th · 2nd on team | 103.9 | -0.016 | ★CR CSR |
| 2022-10-22 | Norwood HS XC | 5000m | 19:25.7 | 53rd · 1st on team | 105.3 | -0.018 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 19:31.7 | 114th · 1st on team | 103.1 | -0.014 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Wrentham Development Center | 3000m | 11:59.4 | 40th · 2nd on team | 99.4 | +0.006 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Norwood HS XC | 5000m | 21:17 | 35th · 1st on team | 96.4 | -0.018 | PR CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 22:47.1 | 152nd · 2nd on team | 89.6 | -0.031 | PR CR R SR CSR RSR |
| 2021-09-25 | Wrentham Development Center | 3000m | 14:08.4 | 94th · 5th on team | 85.7 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | TVL Showcase Meet | 400m | 57.12 | 23rd · 1st on team | — | -0.040 | ★PR SR |
| 2025-05-14 | Medfield vs. Medway(Varsity) | 800m | 2:11.9 | 4th · 2nd on team | 115.0 | -0.027 | ★PR ★R SR RSR |
| 2025-05-14 | Medfield vs. Medway(Varsity) | 1mile | 5:14.7 | 4th · 2nd on team | 108.3 | -0.027 | |
| 2025-04-29 | Medway at Bellingham | 2miles | 11:31.18 | 2nd · 2nd on team | 106.4 | -0.031 | |
| 2025-04-29 | Medway at Bellingham | 1mile | 5:28.68 | 4th · 3rd on team | 103.3 | -0.031 | |
| 2025-04-15 | Norton vs Medway vs Millis | 2miles | 11:00.4 | 2nd · 1st on team | 110.3 | -0.040 | |
| 2025-04-01 | Dover-Sherborn vs Medway | 1mile | 5:02.8 | 3rd · 1st on team | 112.8 | -0.027 | |
| 2025-01-26 | TVL Championship/Showcase meet | 2miles | 10:45.02 | 8th · 1st on team | 114.8 | -0.044 | ★PR R SR RSR |
| 2025-01-24 | Tri Valley League Meet 5 | 1mile | 5:18.84 | 14th · 1st on team | 105.2 | -0.045 | |
| 2025-01-03 | Tri Valley Meet 4 | 1mile | 5:05.74 | 8th · 1st on team | 109.7 | -0.045 | |
| 2024-12-23 | Tri Valley Meet 3 | 1mile | 4:58.55 | 11th · 2nd on team | 112.4 | -0.045 | ★PR SR |
| 2024-12-23 | Tri Valley Meet 3 | 2miles | 11:37.41 | 13th · 2nd on team | 105.9 | -0.045 | |
| 2024-12-18 | Tri Valley Meet 2A | 2miles | 11:14.93 | 2nd · 1st on team | 108.8 | -0.038 | |
| 2024-12-13 | Tri Valley - Meet 1 | 2miles | 10:54.58 | 8th · 1st on team | 112.8 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Tri Valley League Championship | 1mile | 5:12.34 | 21st · 3rd on team | 108.8 | -0.031 | |
| 2024-05-07 | Bellingham vs Medway | 2miles | 12:12 | 2nd · 2nd on team | 100.3 | -0.031 | |
| 2024-05-07 | Bellingham vs Medway | 1mile | 5:02 | 2nd · 2nd on team | 112.4 | -0.031 | PR R SR RSR |
| 2024-04-30 | Medway vs Dedham TVL Meet #4 | 1mile | 5:03.9 | 4th · 2nd on team | 111.4 | -0.034 | PR R SR RSR |
| 2024-04-24 | Norton vs Medway | 2miles | 11:13.1 | 2nd · 1st on team | 107.8 | -0.040 | |
| 2024-04-09 | Medway vs DS TVL Week #2 | 1mile | 5:15 | 6th · 3rd on team | 107.6 | -0.034 | SR |
| 2024-04-05 | Medway vs Millis TVL Meet #1 | 2miles | 11:30.8 | 1st · 1st on team | 106.2 | -0.034 | |
| 2024-02-03 | Tri Valley League Showcase | 2miles | 11:08.29 | 11th · 1st on team | 110.5 | -0.045 | PR R SR RSR |
| 2024-01-26 | Tri Valley League - Meet 5 | 1000m | 3:02.91 | 15th · 3rd on team | 106.2 | -0.045 | ★PR SR RSR |
| 2024-01-15 | Tri Valley League - Wheaton Meet 2 | 1000m | 3:05.74 | 16th · 2nd on team | 105.9 | -0.044 | PR SR |
| 2024-01-05 | Tri Valley League - Meet 4 | 2miles | 11:36.88 | 9th · 1st on team | 106.0 | -0.045 | PR SR RSR |
| 2023-12-13 | Tri Valley League - Meet 2 | 2miles | 11:49.96 | 14th · 2nd on team | 104.1 | -0.045 | SR RSR |
| 2023-12-13 | Tri Valley League - Meet 2 | 1mile | 5:40.26 | 32nd · 2nd on team | 98.8 | -0.045 | |
| 2023-12-08 | Tri Valley League - Meet 1 | 1mile | 5:35.95 | 24th · 2nd on team | 100.0 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Tri Valley League Championship | 1mile | 5:23.16 | 16th · 1st on team | 104.6 | -0.040 | |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | 1mile | 5:14.68 | 34th · 1st on team | 108.2 | -0.030 | PR R SR RSR |
| 2023-04-25 | Dover-Sherborn v Medway | 2miles | 11:47.15 | 2nd · 1st on team | 104.2 | -0.027 | PR SR |
| 2023-01-27 | Tri Valley Dual #5 | 2miles | 11:49.19 | 6th · 1st on team | 104.2 | -0.045 | PR SR RSR |
| 2023-01-09 | Tri Valley Boys Dual Wheaton | 1mile | 5:37.02 | 29th · 2nd on team | 100.7 | -0.044 | PR SR |
| 2023-01-08 | MSTCA Freshman Sophomore Championships Small School | 2miles | 11:55.12 | 14th · 1st on team | 103.4 | -0.045 | PR SR RSR |
| 2023-01-04 | Tri Valley Meet #4 | 2miles | 12:26.7 | 19th · 1st on team | 99.0 | -0.045 | |
| 2022-12-29 | Tri Valley Meet #3 | 2miles | 12:52.56 | 13th · 2nd on team | 96.3 | -0.045 | |
| 2022-12-29 | Tri Valley Meet #3 | 1mile | 5:55.82 | 17th · 1st on team | 95.0 | -0.045 | PR SR |
| 2022-12-09 | Tri Valley Dual #1 | 2miles | 12:02.19 | 15th · 1st on team | 103.0 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-11 | TVL - Meet2 - Reggie | 2miles | 13:29.34 | 19th · 2nd on team | 91.9 | -0.045 | PR SR RSR |
| 2021-12-14 | TVL Meet1 - Reggie | 1000m | 3:39.36 | 30th · 3rd on team | 89.7 | -0.045 | PR SR RSR |