Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Woburn Country Club | 5000m | 17:21.3 | 14th · 3rd on team | 114.3 | -0.029 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-30 | Middlesex League XC Championship | 5000m | 17:21.3 | 14th · 3rd on team | 119.5 | — | PR ★CR ★R SR CSR RSR |
| 2023-10-24 | Wakefield Memorial High School | 4828m | 17:56 | 16th · 14th on team | 111.5 | +0.014 | |
| 2023-10-17 | Fells Reservoir | 4828m | 18:19 | 13th · 13th on team | 107.8 | +0.008 | ★CR CSR |
| 2023-10-14 | Franklin Park | 5000m | 18:43.1 | 94th · 10th on team | 111.0 | +0.015 | ★CR CSR |
| 2023-10-03 | Wakefield Memorial High School | 4828m | 18:58 | 11th · 10th on team | 106.0 | +0.014 | |
| 2023-09-30 | Wrentham Development Center | 5000m | 17:34.6 | 82nd · 8th on team | 115.2 | -0.009 | PR ★CR R SR CSR RSR |
| 2023-09-26 | Burlington HS XC Course | 5000m | 18:16.2 | 12th · 8th on team | 111.3 | -0.013 | ★CR SR CSR |
| 2023-09-19 | Wakefield Memorial High School | 4828m | 17:40 | 12th · 8th on team | 113.5 | +0.014 | ★PR ★CR SR CSR RSR |
| 2023-09-12 | Horn Pond Recreation Area | 4828m | 18:22 | 14th · 8th on team | 107.6 | -0.011 | PR ★CR SR CSR |
| 2023-09-09 | Vineyard XC Invitational | 5000m | 19:02.4 | 5th · 1st on team | 109.4 | — | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 5000m | 19:26.7 | 93rd · 6th on team | 106.9 | -0.009 | |
| 2022-11-05 | Wrentham Development Center | 5000m | 19:26.7 | 93rd · 6th on team | 106.9 | -0.009 | |
| 2022-10-31 | Woburn Memorial High School | 5000m | 18:42.6 | 30th · 8th on team | 108.3 | -0.016 | ★CR CSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 17:53.9 | 3rd · 1st on team | 112.5 | -0.014 | PR ★CR SR CSR RSR |
| 2022-09-24 | Wrentham Development Center | 5000m | 18:59.7 | 158th · 7th on team | 108.3 | -0.009 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wrentham Development Center | 5000m | 18:01.1 | 35th · 1st on team | 114.7 | -0.009 | PR CR SR CSR |
| 2021-11-01 | Middlesex League XC Championship | 5000m | 18:28.5 | 22nd · 7th on team | 114.9 | — | PR CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 20:14.1 | 115th · 6th on team | 101.1 | -0.031 | PR ★CR SR CSR |
| 2021-09-25 | Wrentham Development Center | 3000m | 11:34 | 70th · 7th on team | 104.7 | +0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | MSTCA South Shore Twilight | 1mile | 5:06.83 | 57th · 8th on team | 108.9 | -0.049 | |
| 2024-05-11 | MSTCA Coaches Invitational | 2miles | 10:56.33 | 38th · 5th on team | 110.4 | -0.043 | |
| 2024-05-08 | ML-12 Block 5B (WIN v LEX; WAK v WAT) | 800m | 2:14.86 | 11th · 3rd on team | 111.7 | -0.032 | ★PR SR |
| 2024-05-04 | Weston Twilight - Regis Events | 2ksteeple | 7:05.7 | 17th · 1st on team | — | -0.045 | ★PR SR |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 2miles | 10:35.99 | 8th · 3rd on team | 114.8 | -0.035 | ★PR SR RSR |
| 2024-04-24 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 1mile | 4:56.4 | 1st · 1st on team | 114.5 | -0.032 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MSTCA South Shore Twilight Meet | 1mile | 4:58.57 | 29th · 2nd on team | 112.5 | -0.049 | PR SR RSR |
| 2023-05-10 | Middlesex League 5B | 1mile | 5:00.9 | 12th · 3rd on team | 111.9 | -0.041 | PR SR RSR |
| 2023-05-06 | Weston Twilight Invitational | 2ksteeple | 7:16.78 | 17th · 1st on team | — | -0.042 | PR SR |
| 2023-05-04 | Meet results → | Men's 2 Mile | 11:57.97 | 9th · 1st on team | 102.7 | — | ★PR SR |
| 2023-04-24 | Middlesex League 3A | 1mile | 5:05.31 | 1st · 1st on team | 110.6 | -0.035 | PR SR RSR |
| 2023-04-08 | Middlesex League @ Burlington PM | 800m | 2:19.06 | 7th · 2nd on team | 108.4 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MSTCA South Shore Twilight Invitational | 1mile | 5:15.88 | 51st · 5th on team | 106.3 | -0.049 | |
| 2022-05-14 | 66th Annual Andover Boosters Invitational | 1mile | 5:15.14 | 31st · 4th on team | 108.0 | -0.042 | PR SR |
| 2022-05-07 | MSTCA Jim Hoar Freshman Sophomore Invitational | 2miles | 10:52.9 | 13th · 1st on team | 112.2 | -0.040 | PR SR RSR |
| 2022-05-07 | MSTCA Hoar Frosh/Soph Meet | 2miles | 10:52.9 | 13th · 1st on team | 113.0 | -0.036 | RSR |