Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Woburn Country Club | 5000m | 19:47.5 | 13th · 2nd on team | — | -4.8% | SR CSR |
| 2025-10-24 | Stanley Quarter Park | 3000m | 11:11.2 | 11th · 2nd on team | — | -3.7% | ★PR ★CR SR CSR |
| 2025-10-03 | Goodman Campus XC Course | 6000m | 24:35.4 | 258th · 6th on team | — | -2.7% | ★PR ★CR SR CSR |
| 2025-09-20 | UMass Dartmouth Campus | 6000m | 25:23.3 | 47th · 6th on team | — | -1.8% | PR ★CR SR CSR |
| 2025-09-06 | Keney Park Woodland Entrance | 3000m | 12:39.5 | 42nd · 9th on team | — | +4.2% | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 22:41.9 | 98th · 3rd on team | 111.9 | +0.1% | CSR |
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 21:21.2 | 21st · 2nd on team | 118.8 | +0.3% | ★CR CSR |
| 2024-10-28 | Woburn Country Club | 5000m | 19:16.3 | 19th · 2nd on team | 124.5 | -4.8% | ★PR ★CR SR CSR RSR |
| 2024-10-22 | Pine Banks Park | 5000m | 21:12 | 3rd · 2nd on team | 121.2 | +1.7% | ★CR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 20:51.14 | 59th · 3rd on team | 116.3 | -5.0% | ★CR CSR |
| 2024-10-08 | Wilmington High School | 5000m | 19:43 | 3rd · 2nd on team | 123.9 | -4.0% | PR ★CR SR CSR RSR |
| 2024-10-01 | Fells Reservoir | 5000m | 20:59 | 2nd · 2nd on team | 119.4 | -0.8% | ★CR CSR |
| 2024-09-24 | Arsenal Community Park | 4828m | 20:42 | 1st · 1st on team | 112.9 | -3.7% | ★CR SR CSR |
| 2024-09-21 | Wrentham Development Center | 5000m | 20:02.47 | 27th · 2nd on team | 122.8 | -2.9% | ★CR SR CSR RSR |
| 2024-09-17 | Burlington HS XC Course | 5000m | 21:49.9 | 2nd · 2nd on team | 112.7 | -3.1% | CSR |
| 2024-09-10 | Lincoln Field | 5000m | 20:36.4 | 6th · 1st on team | 122.1 | -0.5% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 20:54.4 | 30th · 3rd on team | 121.6 | +0.1% | ★CR CSR |
| 2023-11-11 | Wrentham Development Center | 5000m | 20:07.7 | 14th · 2nd on team | 122.6 | -2.9% | CR CSR |
| 2023-10-30 | Middlesex League XC Championship | 5000m | 19:47.5 | 13th · 2nd on team | 127.2 | — | PR ★CR ★R SR CSR RSR |
| 2023-10-24 | Wakefield Memorial High School | 4828m | 19:38 | 3rd · 2nd on team | 123.9 | -0.5% | ★PR ★CR R SR CSR RSR |
| 2023-10-17 | Fells Reservoir | 4828m | 20:49 | 4th · 4th on team | 115.4 | -1.0% | ★CR CSR |
| 2023-10-14 | Franklin Park | 5000m | 21:42.6 | 44th · 3rd on team | 115.8 | -0.8% | ★CR CSR |
| 2023-10-03 | Wakefield Memorial High School | 4828m | 21:21 | 4th · 4th on team | 114.5 | -0.5% | CR CSR |
| 2023-09-30 | Wrentham Development Center | 5000m | 20:57.8 | 47th · 3rd on team | 117.1 | -2.9% | CR R CSR RSR |
| 2023-09-26 | Burlington HS XC Course | 5000m | 21:20.7 | 4th · 4th on team | 115.8 | -3.1% | ★CR CSR |
| 2023-09-19 | Wakefield Memorial High School | 5000m | 20:53 | 4th · 4th on team | 116.9 | -4.0% | ★CR R SR CSR RSR |
| 2023-09-12 | Horn Pond Recreation Area | 4828m | 20:47 | 6th · 4th on team | 115.5 | -3.0% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 22:05 | 116th · 6th on team | 115.8 | +0.3% | CR CSR |
| 2022-11-12 | Stanley Park | 5000m | 21:27.7 | 37th · 6th on team | 116.5 | -3.7% | ★CR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 22:05.9 | 37th · 4th on team | 113.7 | -2.9% | |
| 2022-11-05 | Wrentham Development Center | 5000m | 22:05.9 | 37th · 4th on team | 113.7 | -2.9% | |
| 2022-11-05 | Wrentham Developmental Center | 5000m | 22:04.7 | 37th · 4th on team | — | -2.9% | ★CR CSR |
| 2022-10-31 | Woburn Memorial High School | 5000m | 21:10.5 | 31st · 4th on team | 115.7 | -3.6% | ★CR CSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 20:51.2 | 7th · 2nd on team | 116.7 | -3.4% | PR ★CR R SR CSR RSR |
| 2022-09-24 | Wrentham Development Center | 5000m | 21:44 | 76th · 3rd on team | 114.5 | -2.9% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | — | — | — | -2.9% | CR CSR |
| 2021-11-13 | Gardner Municipal Golf Course | 5000m | 23:42.4 | 49th · 7th on team | 109.5 | +1.0% | PR ★CR SR CSR |
| 2021-11-06 | Wrentham Development Center | 3000m | 12:32 | 16th · 1st on team | 115.3 | -1.2% | PR ★CR R SR CSR RSR |
| 2021-11-01 | Middlesex League XC Championship | 3000m | 12:45.9 | 55th · 7th on team | 114.8 | — | PR ★CR R SR CSR RSR |
| 2021-09-25 | Wrentham Development Center | 3000m | 13:32.9 | 51st · 1st on team | 108.6 | -1.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Meet results → | Women's 1500 Meters | 5:22.46 | 18th · 8th on team | — | — | |
| 2026-04-17 | George Davis Invitational | 3000m | 11:15.08 | 11th · 3rd on team | — | -0.2% | ★PR SR |
| 2026-04-11 | Meet results → | Women's 1500 Meters | 5:17.56 | 11th · 2nd on team | — | — | ★PR SR |
| 2026-03-28 | UMass Lowell D'Amour Invitational | 3000m | 11:46.37 | 20th · 8th on team | — | -0.2% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 4 Track & Field Championship | 2miles | 12:15.04 | 17th · 2nd on team | 117.4 | -2.1% | SR RSR |
| 2025-05-21 | ML-12 Championships | 2miles | 12:32.76 | 19th · 2nd on team | 116.4 | -0.9% | |
| 2025-05-14 | ML-12 #5C Updated: Wak v Burl; Burl v Ston; Wak v Wat | 2miles | 12:45.24 | 1st · 1st on team | 115.0 | -0.9% | |
| 2025-05-10 | MSTCA Coaches Metro Invitational | 2miles | 12:55.73 | 16th · 2nd on team | 114.0 | -0.5% | |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 2miles | 12:28.13 | 24th · 1st on team | 116.9 | -1.8% | SR RSR |
| 2025-04-29 | ML-12 #3A: Bel v Read; Wil v Wake | 2miles | 12:36.55 | 3rd · 1st on team | 116.1 | -0.6% | |
| 2025-04-16 | ML-12 #2B: Wob v Arl; Mel v Wak | 2miles | 12:32.2 | 4th · 1st on team | 116.1 | -1.2% | SR RSR |
| 2025-04-09 | ML-12 #1B: Lex v Arl; Sto v Wak | 2miles | 12:41.14 | 5th · 1st on team | 115.7 | -0.5% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 4 Track & Field Championship | 2miles | 12:58.62 | 22nd · 1st on team | 112.3 | -1.7% | |
| 2024-05-15 | ML-12 Championships | 2miles | 12:01.93 | 9th · 1st on team | 121.2 | -0.9% | ★PR SR RSR |
| 2024-05-11 | MSTCA Coaches Invitational | 2miles | 12:15.2 | 14th · 1st on team | 118.2 | -1.7% | |
| 2024-05-08 | ML-12 Block 5B (WIN v LEX; WAK v WAT) | 2miles | 12:28.45 | 3rd · 1st on team | 116.9 | -0.5% | |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 1mile | 5:36.92 | 8th · 2nd on team | 120.9 | -0.9% | ★PR SR RSR |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 2miles | 12:28.8 | 4th · 3rd on team | 117.0 | -0.9% | |
| 2024-04-24 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 1mile | 5:55.09 | 7th · 2nd on team | 115.0 | -0.5% | |
| 2024-04-24 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 2miles | 12:35.52 | 7th · 2nd on team | 116.5 | -0.5% | |
| 2024-04-17 | ML-12 Block 1A (ARL v WOB; MEL v WAK) | 2miles | 12:14.05 | 3rd · 1st on team | 119.4 | -0.9% | PR SR RSR |
| 2024-04-11 | ML-12 Block 2C (ARL v LEX; WAK v STO) | 1mile | 6:09.69 | 10th · 3rd on team | 110.3 | -0.5% | |
| 2024-04-11 | ML-12 Block 2C (ARL v LEX; WAK v STO) | 2miles | 13:35.21 | 8th · 2nd on team | 107.8 | -0.5% | |
| 2024-02-18 | MIAA Division 4 Indoor Track & Field Championship | 2miles | 12:26.73 | 8th · 2nd on team | 118.8 | -1.8% | PR SR RSR |
| 2024-02-05 | ML-12 Varsity Championship | 1mile | 6:05.16 | 19th · 2nd on team | 110.7 | -1.7% | |
| 2024-01-28 | MSTCA Coaches Invitational (Small School) | 2miles | 12:35.32 | 13th · 1st on team | 117.5 | -1.8% | |
| 2024-01-15 | ML-12 Varsity Block #5 | 1000m | 3:28.05 | 12th · 1st on team | 112.6 | -1.7% | ★PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 1mile | 5:56.04 | 41st · 3rd on team | 113.4 | -1.8% | |
| 2024-01-09 | ML-12 Varsity Block #4 | 1mile | 6:02.43 | 14th · 2nd on team | 110.6 | -2.6% | |
| 2023-12-21 | ML-12 Varsity Block #2 | 2miles | 12:32.8 | 6th · 1st on team | 118.1 | -1.7% | PR SR RSR |
| 2023-12-14 | ML-12 Varsity Block #1 | 1mile | 5:44.83 | 6th · 1st on team | 117.4 | -1.7% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 3 State Championship Meet | 2miles | 12:55.57 | 27th · 1st on team | 113.7 | -0.6% | |
| 2023-05-17 | ML-12 Championships | 2miles | 12:48.81 | 18th · 2nd on team | 115.0 | -0.9% | |
| 2023-05-10 | Middlesex League 5B | 2miles | 12:46.45 | 6th · 2nd on team | 114.0 | -1.3% | PR SR |
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 2miles | 13:31.08 | 29th · 1st on team | 108.4 | -1.0% | |
| 2023-05-04 | Meet results → | Girls 400 M Dash Varsity | 1:12.94 | 9th · 2nd on team | — | — | ★PR SR |
| 2023-05-04 | Meet results → | Girls 1 Mile Run Varsity | 5:55.81 | 5th · 2nd on team | 114.8 | — | ★PR SR |
| 2023-04-24 | Middlesex League 3A | 1mile | 5:50.42 | 4th · 3rd on team | 116.0 | -0.9% | RSR |
| 2023-04-08 | Middlesex League @ Burlington PM | 2miles | 12:51.72 | 2nd · 2nd on team | 113.7 | -0.9% | PR SR |
| 2023-02-19 | MIAA Division 3 Indoor Track & Field Championships | 1mile | 5:58.94 | 22nd · 3rd on team | 112.7 | -1.8% | |
| 2023-02-11 | MSTCA Qualifier Meet | 2miles | 12:52.46 | 8th · 1st on team | 115.0 | -1.8% | PR SR |
| 2023-02-06 | Middlesex League Indoor T&F Championship | 1000m | 3:31.87 | 16th · 1st on team | 110.8 | -1.7% | PR SR |
| 2023-01-26 | Middlesex League Indoor #5 | 1mile | 6:04.09 | 14th · 2nd on team | 112.1 | -0.5% | |
| 2023-01-15 | MSTCA Northeast Invitational | 1mile | 5:49.02 | 31st · 3rd on team | 115.9 | -1.8% | PR SR RSR |
| 2023-01-08 | MSTCA Freshman Sophomore Championships Small School | 1mile | 6:11.75 | 24th · 2nd on team | 108.9 | -1.8% | |
| 2023-01-05 | Middlesex League Indoor T&F #4 | 1mile | 5:55.21 | 12th · 1st on team | 113.1 | -2.6% | PR SR RSR |
| 2022-12-30 | Middlesex League Freedom Block | 2miles | 13:11.44 | 2nd · 2nd on team | 112.8 | -1.7% | PR SR RSR |
| 2022-12-22 | Middlesex League Indoor T&F Block #2 | 1mile | 6:03.31 | 13th · 2nd on team | 111.0 | -2.6% | |
| 2022-12-15 | Middlesex League Indoor Block #1 | 1mile | 5:58.28 | 8th · 2nd on team | 112.5 | -2.6% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-15 | MSTCA Rising Champs | 1mile | 5:59.88 | 5th · 2nd on team | 112.9 | -1.8% | PR SR RSR |
| 2022-02-02 | Middlesex League Championship | 1000m | 3:38.44 | 21st · 3rd on team | 107.8 | -1.8% | PR SR |
| 2022-01-22 | Middlesex League Indoor T&F #2 | 1000m | 3:41.95 | 22nd · 3rd on team | 105.3 | -2.6% | |
| 2022-01-08 | MSTCA Auerbach FR-SOPH Small School Meet | 2miles | 13:52.14 | 14th · 1st on team | 107.2 | -1.8% | |
| 2021-12-30 | Middlesex League Indoor T & F #3 | 2miles | 13:46.01 | 17th · 3rd on team | 108.1 | -2.6% | PR SR |
| 2021-12-22 | Middlesex League Indoor T & F # 2 | 1000m | 3:41.95 | 22nd · 3rd on team | 106.5 | -1.8% | PR SR |
| 2021-12-15 | Meet results → | Women's Mile | 6:14.5 | 17th · 3rd on team | 110.3 | — | ★PR SR RSR |