Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Woburn Country Club | 5000m | 18:56.4 | 63rd · 11th on team | 104.3 | -0.059 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | Pine Banks Park | 5000m | 20:37 | 11th · 8th on team | 102.6 | +0.004 | ★CR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 19:42.12 | 85th · 7th on team | 101.6 | -0.057 | ★CR SR CSR |
| 2024-10-01 | Fells Reservoir | 5000m | 20:45 | 22nd · 18th on team | 100.3 | -0.010 | ★CR CSR |
| 2024-09-24 | Arsenal Community Park | 4828m | 18:48 | 7th · 7th on team | 104.8 | -0.022 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Wrentham Development Center | 3000m | 11:40.25 | 56th · 3rd on team | 103.4 | +0.002 | SR CSR RSR |
| 2024-09-17 | Burlington HS XC Course | 5000m | 20:17.8 | 8th · 7th on team | 101.4 | -0.025 | SR CSR RSR |
| 2024-09-10 | Lincoln Field | 5000m | 21:47.3 | 30th · 10th on team | 96.2 | -0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-30 | Middlesex League XC Championship | 5000m | 18:56.4 | 63rd · 11th on team | 110.8 | — | PR ★CR R SR CSR RSR |
| 2023-10-24 | Wakefield Memorial High School | 4828m | 19:13 | 28th · 21st on team | 108.2 | +0.026 | |
| 2023-10-17 | Fells Reservoir | 4828m | 19:48 | 25th · 23rd on team | 102.4 | +0.007 | ★CR CSR |
| 2023-10-14 | Franklin Park | 5000m | 20:21.9 | 60th · 5th on team | 99.1 | -0.040 | ★CR CSR |
| 2023-10-03 | Wakefield Memorial High School | 4828m | 21:13 | 20th · 19th on team | 98.5 | +0.026 | |
| 2023-09-30 | Wrentham Development Center | 3000m | 11:06.3 | 61st · 4th on team | 107.9 | +0.002 | ★PR ★CR SR CSR |
| 2023-09-26 | Burlington HS XC Course | 5000m | 19:13.2 | 18th · 10th on team | 107.3 | -0.025 | ★CR SR CSR |
| 2023-09-19 | Wakefield Memorial High School | 4828m | 18:50 | 1st · 1st on team | 110.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Horn Pond Recreation Area | 4828m | 20:48 | 25th · 17th on team | 96.6 | -0.021 | PR ★CR SR CSR |
| 2023-09-09 | Vineyard XC Invitational | 5000m | 21:05.7 | 33rd · 8th on team | 99.9 | — | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 5000m | 19:39.5 | 30th · 5th on team | 105.1 | -0.041 | ★CR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 19:39.5 | 30th · 5th on team | 105.1 | -0.041 | |
| 2022-10-31 | Woburn Memorial High School | 5000m | 19:21.6 | 45th · 9th on team | 104.7 | -0.042 | ★CR CSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 18:57 | 24th · 7th on team | 105.8 | -0.044 | PR ★CR SR CSR |
| 2022-09-24 | Wrentham Development Center | 3000m | 11:29 | 65th · 9th on team | 106.2 | +0.002 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wrentham Development Center | 3000m | 11:59.3 | 109th · 5th on team | 101.6 | +0.002 | CR CSR |
| 2021-11-01 | Middlesex League XC Championship | 3000m | 11:44.2 | 29th · 3rd on team | 104.1 | — | PR ★CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 3379m | 13:10.9 | 60th · 3rd on team | 102.1 | -0.046 | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Wrentham Development Center | 3000m | 12:59.1 | 185th · 10th on team | 95.5 | +0.002 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 4 Track & Field Championship | 400mh | 1:01.67 | 15th · 3rd on team | — | -0.050 | |
| 2025-05-21 | ML-12 Championships | 400mh | 1:00.85 | 13th · 3rd on team | — | -0.042 | ★PR SR |
| 2025-05-21 | ML-12 Championships | 110mh | 17.26 | 21st · 1st on team | — | -0.042 | ★PR SR |
| 2025-05-14 | ML-12 #5C Updated: Wak v Burl; Burl v Ston; Wak v Wat | 110mh | 17.71 | 4th · 2nd on team | — | -0.042 | |
| 2025-05-14 | ML-12 #5C Updated: Wak v Burl; Burl v Ston; Wak v Wat | 400mh | 1:02.44 | 4th · 3rd on team | — | -0.042 | PR SR |
| 2025-05-10 | MSTCA Coaches Metro Invitational | 400mh | 1:04.93 | 27th · 3rd on team | — | -0.038 | |
| 2025-05-10 | MSTCA Coaches Metro Invitational | 110mh | 18.62 | 39th · 2nd on team | — | -0.038 | |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 2ksteeple | 7:56.03 | 33rd · 2nd on team | — | -0.050 | SR |
| 2025-04-29 | ML-12 #3A: Bel v Read; Wil v Wake | 110mh | 18.15 | 4th · 1st on team | — | -0.038 | |
| 2025-04-29 | ML-12 #3A: Bel v Read; Wil v Wake | 400mh | 1:06.17 | 5th · 3rd on team | — | -0.038 | |
| 2025-04-16 | ML-12 #2B: Wob v Arl; Mel v Wak | 110mh | 17.54 | 4th · 2nd on team | — | -0.046 | PR SR |
| 2025-04-16 | ML-12 #2B: Wob v Arl; Mel v Wak | 400mh | 1:03.74 | 7th · 3rd on team | — | -0.046 | SR |
| 2025-04-09 | ML-12 #1B: Lex v Arl; Sto v Wak | 400mh | 1:07.76 | 8th · 3rd on team | — | -0.038 | SR |
| 2025-04-09 | ML-12 #1B: Lex v Arl; Sto v Wak | 110mh | 18.24 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2025-02-15 | MIAA Division 4 Indoor Track & Field Championship | 600m | 1:31.38 | 20th · 2nd on team | — | -0.049 | |
| 2025-01-25 | MSTCA Coaches Invitational (Small Schools) | 600m | 1:31.21 | 40th · 3rd on team | — | -0.049 | ★PR SR |
| 2025-01-15 | ML-12 Varsity/JV Block #5A: Bur/Sto; Wat/Mel; Wak/Wil | 1000m | 2:53.88 | 6th · 3rd on team | 110.2 | -0.057 | ★PR SR RSR |
| 2025-01-15 | ML-12 Varsity/JV Block #5A: Bur/Sto; Wat/Mel; Wak/Wil | 55mh | 9.69 | 9th · 2nd on team | — | -0.057 | |
| 2025-01-07 | ML-12 Varsity/JV Block #4A: Mel/Wil; Wak/Bur; Bel/Win | 600m | 1:35.37 | 9th · 3rd on team | — | -0.057 | SR |
| 2025-01-03 | ML-12 Varsity/JV Block #3B: Lex/Red; Wat/Wak; Sto/Mel | 55mh | 9.69 | 10th · 2nd on team | — | -0.057 | PR SR |
| 2025-01-03 | ML-12 Varsity/JV Block #3B: Lex/Red; Wat/Wak; Sto/Mel | 1000m | 2:58.22 | 9th · 2nd on team | 107.5 | -0.057 | PR SR RSR |
| 2024-12-19 | ML-12 Varsity Block #1 | 55mh | 9.98 | 23rd · 3rd on team | — | -0.048 | PR SR |
| 2024-12-19 | ML-12 Varsity Block #1 | 600m | 1:35.66 | 24th · 2nd on team | — | -0.048 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 4 Track & Field Championship | 400mh | 1:04.25 | 27th · 2nd on team | — | -0.048 | |
| 2024-05-18 | MSTCA South Shore Twilight | 400m | 57.5 | 45th · 3rd on team | — | -0.055 | |
| 2024-05-18 | MSTCA South Shore Twilight | 400mh | 1:06.65 | 20th · 2nd on team | — | -0.055 | |
| 2024-05-15 | ML-12 Championships | 400mh | 1:02.46 | 13th · 2nd on team | — | -0.042 | PR SR |
| 2024-05-08 | ML-12 Block 5B (WIN v LEX; WAK v WAT) | 400m | 57.03 | 6th · 1st on team | — | -0.038 | SR |
| 2024-05-08 | ML-12 Block 5B (WIN v LEX; WAK v WAT) | 400mh | 1:05.41 | 3rd · 1st on team | — | -0.038 | |
| 2024-05-04 | Weston Twilight - Regis Events | 2ksteeple | 7:32.8 | 35th · 2nd on team | — | -0.050 | ★PR SR |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 400mh | 1:07.43 | 7th · 1st on team | — | -0.042 | |
| 2024-04-24 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 1mile | 5:06.18 | 13th · 4th on team | 110.0 | -0.039 | ★PR SR |
| 2024-04-17 | ML-12 Block 1A (ARL v WOB; MEL v WAK) | 400m | 58.91 | 10th · 3rd on team | — | -0.042 | SR |
| 2024-04-17 | ML-12 Block 1A (ARL v WOB; MEL v WAK) | 400mh | 1:05.76 | 4th · 2nd on team | — | -0.042 | |
| 2024-04-11 | ML-12 Block 2C (ARL v LEX; WAK v STO) | 800m | 2:14.31 | 5th · 3rd on team | 111.7 | -0.038 | ★PR ★R SR RSR |
| 2024-04-11 | ML-12 Block 2C (ARL v LEX; WAK v STO) | 400mh | 1:04.67 | 5th · 2nd on team | — | -0.038 | PR SR |
| 2024-02-18 | MIAA Division 4 Indoor Track & Field Championship | 600m | 1:34.85 | 32nd · 3rd on team | — | -0.049 | |
| 2024-02-10 | MSTCA Qualifier Meet | 1mile | 5:12.81 | 55th · 3rd on team | 106.8 | -0.049 | |
| 2024-02-05 | ML-12 Varsity Championship | 600m | 1:31.69 | 23rd · 3rd on team | — | -0.048 | PR SR |
| 2024-01-28 | MSTCA Coaches Invitational (Small School) | 600m | 1:32.47 | 51st · 4th on team | — | -0.049 | PR SR |
| 2024-01-15 | ML-12 Varsity Block #5 | 600m | 1:32.48 | 20th · 3rd on team | — | -0.048 | PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 1mile | 5:06.46 | 100th · 4th on team | 109.0 | -0.049 | PR SR RSR |
| 2024-01-09 | ML-12 Varsity Block #4 | 600m | 1:34.65 | 23rd · 5th on team | — | -0.057 | PR SR |
| 2023-12-28 | ML-12 Varsity Block #3 | 600m | 1:38.42 | 32nd · 3rd on team | — | -0.048 | |
| 2023-12-21 | ML-12 Varsity Block #2 | 600m | 1:39.32 | 32nd · 5th on team | — | -0.048 | |
| 2023-12-14 | ML-12 Varsity Block #1 | 600m | 1:34.72 | 17th · 2nd on team | — | -0.048 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MSTCA South Shore Twilight Meet | 400mh | 1:08.43 | 24th · 1st on team | — | -0.055 | PR SR |
| 2023-05-20 | MSTCA South Shore Twilight Meet | 400m | 56.18 | 31st · 2nd on team | — | -0.055 | ★PR SR |
| 2023-05-10 | Middlesex League 5B | 400mh | 1:10.67 | 11th · 3rd on team | — | -0.043 | |
| 2023-05-10 | Middlesex League 5B | 400m | 59.82 | 10th · 1st on team | — | -0.043 | PR SR |
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 400mh | 1:09.56 | 38th · 3rd on team | — | -0.044 | PR SR |
| 2023-05-04 | Meet results → | Boys 400 M Hurdles Varsity | 1:11.73 | 4th · 2nd on team | — | — | ★PR SR |
| 2023-04-24 | Middlesex League 3A | 400m | 1:01.99 | 3rd · 2nd on team | — | -0.042 | PR SR |
| 2023-04-24 | Middlesex League 3A | 400mh | 1:10.95 | 8th · 3rd on team | — | -0.042 | PR SR |
| 2023-04-21 | St John's Prep Distance Classic | 800m | 2:24.04 | 46th · 6th on team | 103.5 | -0.046 | PR SR RSR |
| 2023-04-08 | Middlesex League @ Burlington PM | 400mh | 1:10.96 | 1st · 1st on team | — | -0.042 | PR SR |