Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | GreenHill Park | 5000m | 25:43.3 | 49th · 3rd on team | 82.6 | +0.005 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | GreenHill Park | 5000m | 25:17.2 | 40th · 1st on team | 84.1 | +0.005 | ★CR CSR RSR |
| 2021-10-15 | Green Hill Park | 6000m | 31:44.1 | 67th · 1st on team | 82.2 | -0.006 | ★PR ★CR SR CSR |
| 2021-10-13 | Jericho Park | 5000m | 24:36.8 | 11th · 4th on team | 82.5 | -0.034 | ★PR ★CR SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 30:46.1 | 42nd · 4th on team | — | +0.000 | ★CR CSR |
| 2021-09-25 | MDES Campus Course | 5000m | 26:06.3 | 34th · 1st on team | 81.4 | -0.020 | PR ★CR SR CSR RSR |
| 2021-09-10 | United States Naval Academy Golf Club | 5000m | — | — | — | +0.046 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | Fort Washington Park | 5000m | 27:30.2 | 5th · 1st on team | 93.0 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Morgan State Legacy Track & Field Meet | 400m | 1:06.7 | 32nd · 3rd on team | — | -0.041 | ★PR SR |
| 2023-04-15 | NSU Track & Field Invitational | 800m | 2:46.35 | 27th · 2nd on team | 95.4 | -0.030 | SR |
| 2023-04-08 | Galludet Bison Classic | 400m | 1:08.99 | 10th · 3rd on team | — | -0.028 | |
| 2023-04-01 | Seahawk Invitational | 400m | 1:08.08 | 7th · 2nd on team | — | -0.021 | SR |
| 2023-02-12 | Meet results → | Women's 800 Meters Preliminaries | 2:45.52 | 30th · 3rd on team | 95.5 | — | ★PR SR RSR |
| 2023-02-04 | Liberty University Open | 800m | 2:57.34 | 58th · 2nd on team | 89.4 | -0.036 | |
| 2023-01-08 | VCU RAMS Indoor Invitational | 800m | 2:52.74 | 7th · 2nd on team | 93.4 | -0.028 | SR RSR |
| 2022-12-09 | Seahawk Shootout | 1000m | 3:58.07 | 12th · 2nd on team | 85.6 | -0.043 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Legacy Track & Field Meet | hj | NH | — | — | -0.041 | |
| 2022-04-23 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2022-04-23 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2022-04-16 | Norfolk State Invitational | 800m | 2:56.63 | 25th · 2nd on team | 90.4 | -0.030 | |
| 2022-04-02 | St Mary's Seahawk Invitational | 800m | 2:52.81 | 7th · 2nd on team | 92.6 | -0.021 | |
| 2022-03-19 | Alan Connie Shamrock Invitational | 800m | 2:46.33 | 51st · 2nd on team | 96.0 | -0.028 | |
| 2022-02-14 | CIAA Indoor Track & Field Championships | 800m | 2:45.57 | 23rd · 1st on team | 96.7 | -0.039 | ★PR SR RSR |
| 2022-02-05 | Liberty Open | 800m | 2:55.4 | 43rd · 1st on team | 90.7 | -0.036 | PR SR RSR |
| 2022-01-30 | Vince Brown Invitational | 400m | 1:07.31 | 17th · 1st on team | — | -0.043 | PR SR |
| 2022-01-22 | Finn Pincus Invitational | 600m | 1:57.69 | 2nd · 1st on team | — | -0.030 | |
| 2022-01-15 | Mondo College Invitational | 800m | 2:59.72 | 24th · 1st on team | 89.1 | -0.039 | PR SR RSR |
| 2021-12-10 | Seahawk Shootout | 600m | 1:50.04 | 28th · 1st on team | — | -0.043 | ★PR SR |
| 2021-12-05 | KMS Opener | 600m | 2:01.64 | 8th · 1st on team | — | -0.036 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-03 | MPSSAA 1A East Region Championships | 500m | 1:35.97 | 14th · 3rd on team | — | -0.039 | ★PR SR |
| 2020-02-03 | MPSSAA 1A East Region Championships | 800m | 3:21.91 | 19th · 2nd on team | 92.4 | -0.039 | |
| 2019-12-23 | P.G. County Holiday Invitational | 400m | 1:11.22 | 58th · 3rd on team | — | -0.039 | PR SR |
| 2019-12-23 | P.G. County Holiday Invitational | 800m | 3:05.44 | 43rd · 1st on team | 100.4 | -0.039 | PR ★R SR RSR |
| 2019-12-07 | DCIAA HS Open Invitational | 400m | 1:24.41 | 103rd · 2nd on team | — | -0.039 | PR SR |
| 2019-12-07 | DCIAA HS Open Invitational | 800m | 3:13.68 | 62nd · 1st on team | 96.1 | -0.039 | PR R SR RSR |
| 2019-12-07 | DCIAA HS Open Invitational | 1600m | 7:28.79 | 52nd · 1st on team | 92.7 | -0.039 | ★PR SR |