Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | GreenHill Park | 8000m | 44:37.4 | 72nd · 7th on team | — | +0.017 | |
| 2022-10-14 | GreenHill Park | 8000m | 38:48.6 | 139th · 7th on team | 74.6 | +0.017 | CSR |
| 2022-10-11 | Jericho Park | 7000m | 32:18.8 | 20th · 5th on team | 75.2 | -0.017 | ★PR ★CR SR CSR |
| 2022-10-01 | Salisbury | 8000m | 36:27.5 | 81st · 6th on team | 78.3 | +0.002 | ★CR SR CSR |
| 2022-09-24 | MDES XC Course | 8000m | 38:18 | 52nd · 6th on team | 78.9 | +0.070 | ★CR SR CSR |
| 2022-09-17 | Delaware State University | 5000m | 21:59.4 | 42nd · 5th on team | 83.2 | +0.056 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | GreenHill Park | 8000m | 31:15.1 | 18th · 4th on team | 92.8 | +0.017 | ★CR CSR |
| 2021-10-15 | Green Hill Park | 8000m | 36:29.7 | 78th · 4th on team | 81.0 | +0.019 | ★CR CSR |
| 2021-10-13 | Jericho Park | 5000m | 18:19.9 | 8th · 4th on team | 93.7 | +0.000 | ★PR ★CR SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 8000m | 31:07.4 | 21st · 4th on team | 93.4 | +0.013 | ★PR ★CR SR CSR RSR |
| 2021-09-25 | MDES Campus Course | 8000m | 33:57.9 | 35th · 4th on team | 87.4 | +0.017 | PR ★CR SR CSR RSR |
| 2021-09-10 | United States Naval Academy Golf Club | 7885m | 34:20.2 | 68th · 4th on team | 83.8 | +0.014 | ★PR ★CR SR CSR RSR |
| 2021-09-10 | United States Naval Academy Golf Club | 5000m | — | — | — | +0.059 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Georgetown Prep | 5000m | 20:49 | 55th · 4th on team | 102.8 | +0.049 | ★CR CSR |
| 2017-10-28 | Bull Run Regional Park | 5000m | 19:48 | 9th · 1st on team | 105.5 | +0.013 | PR ★CR R SR CSR RSR |
| 2017-10-21 | Georgetown Prep | 5000m | 20:55 | 18th · 1st on team | 103.6 | +0.049 | PR CR R SR CSR RSR |
| 2017-09-16 | Landon School | 5000m | 22:39.6 | 30th · 3rd on team | 96.3 | +0.050 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CIAA Outdoor Track and Field Championship | javelin | 19.56m | — | — | -0.035 | |
| 2023-05-06 | CIAA Outdoor Track and Field Championship | pv | NH | — | — | -0.035 | |
| 2023-05-05 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2023-05-05 | Meet results → | Men's Javelin | 19.56m | — | — | — | |
| 2023-04-29 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2023-04-29 | Gallaudet University Invitational | javelin | 23.80m | — | — | -0.040 | |
| 2023-04-29 | Gallaudet University Invitational | shot | 8.16m | — | — | -0.040 | |
| 2023-04-29 | Gallaudet University Invitational | pv | NH | — | — | -0.040 | |
| 2023-04-29 | Meet results → | Men's Shot Put | 8.16m | — | — | — | |
| 2023-04-29 | Meet results → | Men's Javelin | 23.80m | — | — | — | |
| 2023-04-22 | Meet results → | Men's Pole Vault | 2.65m | — | — | — | |
| 2023-04-22 | Morgan State Legacy Track & Field Meet | pv | 2.65m | — | — | -0.045 | |
| 2023-04-22 | Morgan State Legacy Track & Field Meet | 200m | 25.69 | 39th · 3rd on team | — | -0.045 | ★PR SR |
| 2023-04-22 | Morgan State Legacy Track & Field Meet | 400m | 1:00.82 | 49th · 4th on team | — | -0.045 | |
| 2023-04-15 | NSU Track & Field Invitational | pv | NH | — | — | -0.043 | |
| 2023-04-15 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2023-04-15 | NSU Track & Field Invitational | lj | 5.08m | — | — | -0.043 | |
| 2023-04-15 | NSU Track & Field Invitational | shot | 8.47m | — | — | -0.043 | |
| 2023-04-15 | Meet results → | Men's Long Jump | 5.08m | — | — | — | |
| 2023-04-15 | Meet results → | Men's Shot Put | 8.47m | — | — | — | |
| 2023-04-08 | Galludet Bison Classic | pv | 2.39m | — | — | -0.040 | |
| 2023-04-08 | Meet results → | Men's Pole Vault | 2.39m | — | — | — | |
| 2023-04-08 | Galludet Bison Classic | 400m | 59.48 | 23rd · 6th on team | — | -0.040 | |
| 2023-04-01 | Seahawk Invitational | shot | 8.26m | — | — | -0.037 | |
| 2023-04-01 | Meet results → | Men's Shot Put | 8.26m | — | — | — | |
| 2023-04-01 | Seahawk Invitational | 400m | 59.38 | 16th · 5th on team | — | -0.037 | |
| 2023-03-25 | Meet results → | Men's Shot Put | 7.55m | — | — | — | |
| 2023-03-25 | Meet results → | Men's Long Jump | 5.24m | — | — | — | |
| 2023-03-25 | Meet results → | Men's 400 Meters | 58.8 | 6th · 2nd on team | — | — | ★PR SR |
| 2023-02-04 | Meet results → | Men Shot Put | 7.59m | — | — | — | |
| 2023-02-04 | Liberty University Open | shot | 7.59m | — | — | -0.040 | |
| 2023-02-04 | Meet results → | Men's Long Jump | FOUL | — | — | — | |
| 2023-01-21 | Cardinal Track & Field Classic | 400m | 59.19 | 22nd · 3rd on team | — | -0.045 | SR |
| 2023-01-14 | Meet results → | Men's Shot Put | 7.91m | — | — | — | |
| 2023-01-14 | HBCU Showcase | shot | 7.91m | — | — | -0.050 | |
| 2023-01-08 | VCU RAMS Indoor Invitational | shot | 7.73m | — | — | -0.037 | |
| 2023-01-08 | VCU RAMS Indoor Invitational | lj | NM | — | — | -0.037 | |
| 2023-01-08 | Meet results → | Men's Long Jump Preliminaries | NM | — | — | — | |
| 2023-01-08 | Meet results → | Men's Shot Put Preliminaries | 7.73m | — | — | — | |
| 2022-12-09 | Meet results → | Men's Long Jump | 5.31m | — | — | — | |
| 2022-12-09 | Meet results → | Men's Shot Put | 7.99m | — | — | — | |
| 2022-12-09 | Seahawk Shootout | shot | 7.99m | — | — | -0.053 | |
| 2022-12-09 | Seahawk Shootout | lj | 5.31m | — | — | -0.053 | |
| 2022-12-09 | Seahawk Shootout | 60m | 7.6 | 45th · 5th on team | — | -0.053 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | CIAA Outdoor Track and Field Championship | pv | 2.80m | — | — | -0.056 | |
| 2022-05-07 | CIAA Outdoor Track and Field Championship | lj | 5.43m | — | — | -0.056 | |
| 2022-05-07 | CIAA Outdoor Track and Field Championship | 5000m | 20:10.87 | 9th · 3rd on team | 80.4 | -0.056 | ★PR SR |
| 2022-05-07 | CIAA Outdoor Track and Field Championship | 400m | 57.49 | 22nd · 3rd on team | — | -0.056 | |
| 2022-05-06 | Meet results → | Men's Long Jump | 5.43m | — | — | — | |
| 2022-05-06 | Meet results → | Men's Pole Vault | 2.80m | — | — | — | |
| 2022-04-23 | Legacy Track & Field Meet | lj | 4.98m | — | — | -0.045 | |
| 2022-04-23 | Meet results → | Men's Long Jump | 4.98m | — | — | — | |
| 2022-04-23 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2022-04-23 | Meet results → | Men's Long Jump | 4.98m | — | — | — | |
| 2022-04-23 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2022-04-23 | Legacy Track & Field Meet | pv | NH | — | — | -0.045 | |
| 2022-04-16 | Norfolk State Invitational | pv | 2.75m | — | — | -0.043 | |
| 2022-04-16 | Norfolk State Invitational | hj | DNS | — | — | -0.043 | |
| 2022-04-16 | Norfolk State Invitational | 400m | 53.41 | 21st · 2nd on team | — | -0.043 | ★PR SR |
| 2022-04-16 | Norfolk State Invitational | 800m | 2:19.14 | 28th · 5th on team | 92.2 | -0.043 | |
| 2022-04-15 | Meet results → | Men's Pole Vault | 2.75m | — | — | — | |
| 2022-04-09 | Aggie Invitational | lj | 5.41m | — | — | -0.046 | |
| 2022-04-09 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2022-04-09 | Meet results → | Men's Long Jump | 5.41m | — | — | — | |
| 2022-04-09 | Aggie Invitational | pv | NH | — | — | -0.046 | |
| 2022-04-09 | Aggie Invitational | 800m | 2:20.64 | 33rd · 1st on team | 91.2 | -0.046 | |
| 2022-04-02 | St Mary's Seahawk Invitational | pv | 2.45m | — | — | -0.037 | |
| 2022-04-02 | St Mary's Seahawk Invitational | 800m | 2:19.46 | 10th · 5th on team | 92.0 | -0.037 | |
| 2022-04-02 | St Mary's Seahawk Invitational | 1500m | 5:02.44 | 8th · 4th on team | 87.0 | -0.037 | ★PR SR |
| 2022-04-01 | Meet results → | Men's Pole Vault | 2.45m | — | — | — | |
| 2022-03-19 | Alan Connie Shamrock Invitational | pv | NH | — | — | -0.037 | |
| 2022-03-19 | Alan Connie Shamrock Invitational | 800m | 2:15.9 | 59th · 4th on team | 94.8 | -0.037 | |
| 2022-03-17 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2022-02-14 | CIAA Indoor Track & Field Championships | shot | 7.50m | — | — | -0.046 | |
| 2022-02-14 | CIAA Indoor Track & Field Championships | pv | 2.75m | — | — | -0.046 | |
| 2022-02-14 | CIAA Indoor Track & Field Championships | lj | 5.36m | — | — | -0.046 | |
| 2022-02-14 | CIAA Indoor Track & Field Championships | hj | 1.52m | — | — | -0.046 | |
| 2022-02-14 | CIAA Indoor Track & Field Championships | 60m | 7.64 | 36th · 3rd on team | — | -0.046 | PR SR |
| 2022-02-14 | CIAA Indoor Track & Field Championships | 60mh | 9.59 | 26th · 3rd on team | — | -0.046 | ★PR SR |
| 2022-02-14 | CIAA Indoor Track & Field Championships | 1000m | 2:57.99 | 3rd · 1st on team | 93.9 | -0.046 | ★PR SR |
| 2022-02-13 | Meet results → | Men's Heptathlon | None | — | — | — | |
| 2022-02-05 | Liberty Open | 800m | 2:12.06 | 47th · 2nd on team | 97.6 | -0.040 | ★PR SR |
| 2022-01-30 | Vince Brown Invitational | shot | 6.89m | — | — | -0.050 | |
| 2022-01-30 | Meet results → | Men's Shot Put | 6.89m | — | — | — | |
| 2022-01-30 | Vince Brown Invitational | lj | 5.60m | — | — | -0.050 | |
| 2022-01-30 | Meet results → | Men's Long Jump | 5.60m | — | — | — | |
| 2022-01-30 | Vince Brown Invitational | 60mh | 10.26 | 25th · 3rd on team | — | -0.050 | PR SR |
| 2022-01-22 | Finn Pincus Invitational | lj | 5.92m | — | — | -0.035 | |
| 2022-01-22 | Finn Pincus Invitational | 800m | 2:14.01 | 13th · 1st on team | 97.7 | -0.035 | RSR |
| 2022-01-21 | Meet results → | Men's Long Jump | 5.92m | — | — | — | |
| 2021-12-05 | Meet results → | Men's Long Jump | 5.60m | — | — | — | |
| 2021-12-05 | KMS Opener | lj | 5.60m | — | — | -0.042 | |
| 2021-12-05 | KMS Opener | 800m | 2:13.17 | 7th · 2nd on team | 97.2 | -0.042 | PR SR RSR |
| 2021-12-05 | KMS Opener | 600m | 1:33.61 | 11th · 2nd on team | — | -0.042 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Speed Capital Maryland Invitational | shot | 7.76m | — | — | -0.040 | |
| 2021-05-08 | Speed Capital Maryland Invitational | lj | 5.65m | — | — | -0.040 | |
| 2021-05-08 | Speed Capital Maryland Invitational | 800m | 2:20.73 | 13th · 1st on team | 107.8 | -0.040 | SR |
| 2021-05-08 | Speed Capital Maryland Invitational | 400m | 58.52 | 17th · 1st on team | — | -0.040 | SR |
| 2021-03-27 | Project Creek Meet of Miles | 1600m | 5:12.9 | 18th · 14th on team | 110.7 | -0.018 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-14 | International Youth Championship | 400mh | 1:03.07 | 9th · 1st on team | — | -0.042 | ★PR SR |
| 2019-07-14 | International Youth Championship | 800m | 2:14.92 | 11th · 2nd on team | 112.3 | -0.042 | PR ★R SR RSR |
| 2019-07-08 | USATF Region 3 Junior Olympic Championships | 400mh | 1:05.94 | 11th · 1st on team | — | -0.042 | PR SR |
| 2019-07-08 | USATF Region 3 Junior Olympic Championships | 400m | 55.65 | 10th · 1st on team | — | -0.042 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | Tri State Prep Invitational | 400m | 1:00.71 | 14th · 9th on team | — | -0.024 | PR SR |
| 2018-02-10 | Tri State Prep Invitational | 800m | 2:30.7 | 11th · 3rd on team | 101.8 | -0.024 | RSR |
| 2017-12-09 | URSINUS HS Opener | 800m | 2:29.98 | 73rd · 1st on team | 101.0 | -0.046 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | lj | FOUL | — | — | -0.042 | |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 100m | 12.67 | 15th · 8th on team | — | -0.042 | ★PR SR |
| 2017-06-03 | PVA Local Qualifier PG Central | lj | 13-02.75 | — | — | -0.057 | |
| 2017-06-03 | PVA Local Qualifier PG Central | 400m | 1:01.34 | 9th · 4th on team | — | -0.057 | PR SR |
| 2017-06-03 | PVA Local Qualifier PG Central | 100m | 12.84 | 15th · 11th on team | — | -0.057 | PR SR |
| 2017-06-03 | PVA Local Qualifier PG Central | 100m | 12.74 | 12th · 9th on team | — | -0.057 | PR SR |
| 2017-06-03 | PVA Local Qualifier PG Central | 200m | 26.74 | 12th · 7th on team | — | -0.057 | PR SR |