Ryan Sadrarhami
Syosset (NY) · 9 · SECTION 8 NY DA 8 D1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.4
2022 TF season
Races
16
Seasons
2
2021 — 2022
Ranked Nation #64587 · NY #2812 · NY DA #906 · 8 #200 · 8 D1 #80 · SECTION 8 #194 · Team #20
?
Training paces
& VO2 max →
critical speed
6:33/mi, fitted from
14 races in 2021
Speed rating — all races
Cross Country
XC speed rating
2021
2021 XC
106.5
Syosset (NY) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-11-08
Bethpage State Park
5000m
19:04.3
17th
· 6th on team
111.5
-1.2%
★R
RSR
2021-11-06
Bethpage State Park
5000m
19:03.4
67th
· 7th on team
110.8
-1.2%
★PR
★CR
R
SR
CSR
RSR
2021-10-13
Bethpage State Park
4023m
16:02.2
109th
· 10th on team
105.4
+0.3%
★PR
★CR
SR
CSR
2021-10-09
Van Cortlandt Park
2011m
6:59.7
15th
· 2nd on team
106.1
-5.4%
★PR
★CR
SR
CSR
2021-10-01
Sunken Meadow State Park
2414m
8:50.1
14th
· 2nd on team
105.9
-2.1%
★PR
★CR
SR
CSR
2021-09-28
Eisenhower Park
2414m
9:09.9
5th
· 5th on team
104.2
-0.6%
PR
★CR
SR
CSR
2021-09-25
Six Flags
3200m
12:06
38th
· 3rd on team
106.8
-3.0%
★PR
★CR
R
SR
CSR
RSR
2021-09-13
Eisenhower Park
2414m
9:24.5
1st
· 1st on team
101.6
-0.6%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2022