Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Queensbury HS | 5000m | 16:03.1 | 33rd · 1st on team | 126.7 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-11-08 | Bethpage State Park | 5000m | 16:14.6 | 4th · 1st on team | 126.5 | +0.006 | ★CR CSR RSR |
| 2025-11-01 | Bethpage State Park | 5000m | 16:25.2 | 4th · 1st on team | 125.4 | +0.006 | CR CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 13:12.5 | 5th · 1st on team | 125.3 | +0.043 | ★PR ★CR SR CSR |
| 2025-09-29 | Eisenhower Park | 5000m | 19:32.5 | 20th · 5th on team | 105.3 | +0.004 | |
| 2025-09-25 | C.W. Post | 5000m | 16:12.6 | 1st · 1st on team | 126.1 | +0.002 | PR ★CR SR CSR RSR |
| 2025-09-20 | Darlington Park | 5000m | 16:39.8 | 3rd · 1st on team | 121.0 | -0.011 | ★CR SR CSR |
| 2025-09-15 | Eisenhower Park | 5000m | 16:57 | 1st · 1st on team | 120.4 | +0.004 | ★CR CSR |
| 2025-09-08 | C.W. Post | 5000m | 16:46.1 | 1st · 1st on team | 121.8 | +0.002 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:38.4 | 114th · 2nd on team | 123.6 | +0.061 | ★CR CSR |
| 2024-11-09 | Bethpage State Park | 5000m | 16:30.9 | 6th · 2nd on team | 125.2 | +0.006 | PR CR SR CSR RSR |
| 2024-11-02 | Bethpage State Park | 5000m | 17:53.3 | 39th · 7th on team | 115.3 | +0.006 | CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 13:50 | 12th · 1st on team | 120.9 | +0.043 | PR CR SR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 16:51.8 | 36th · 2nd on team | 120.8 | -0.002 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bethpage State Park Picnic Polo Road | 5000m | 17:23.9 | 17th · 2nd on team | 118.3 | +0.004 | PR ★CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 14:06.3 | 21st · 2nd on team | 118.6 | +0.043 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bethpage State Park | 5000m | 17:35.4 | 18th · 2nd on team | 119.1 | +0.006 | RSR |
| 2022-10-29 | Bethpage State Park | 5000m | 17:26.4 | 35th · 2nd on team | 118.8 | +0.006 | PR CR SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:18.3 | 36th · 2nd on team | 118.6 | +0.043 | PR CR SR CSR RSR |
| 2022-09-17 | Bear Mountain State Park | 4828m | 17:36.5 | 27th · 2nd on team | 115.2 | +0.021 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-08 | Bethpage State Park | 5000m | 17:54.7 | 5th · 2nd on team | 137.4 | +0.006 | PR CR SR CSR |
| 2021-11-06 | Bethpage State Park | 5000m | 18:23.1 | 44th · 4th on team | 132.9 | +0.006 | PR CR SR CSR |
| 2021-10-13 | Bethpage State Park | 4023m | 15:03.1 | 44th · 4th on team | 130.6 | +0.020 | PR ★CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 2011m | 6:41.5 | 6th · 1st on team | 135.6 | -0.041 | ★PR ★CR SR CSR |
| 2021-10-01 | Sunken Meadow State Park | 2414m | 8:19.9 | 3rd · 1st on team | 135.1 | -0.007 | ★PR ★CR SR CSR |
| 2021-09-28 | Eisenhower Park | 5000m | 18:43.1 | 12th · 4th on team | 130.0 | -0.002 | PR CR SR CSR |
| 2021-09-25 | Six Flags | 3200m | 10:53 | 8th · 1st on team | 139.3 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-13 | Eisenhower Park | 5000m | 19:24.1 | 12th · 5th on team | 125.5 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-14 | New York State Outdoor Track & Field Championships | 800m | 1:57.63 | 32nd · 1st on team | 126.7 | -0.045 | |
| 2026-05-20 | Section 8 Class AAA Championship | 800m | 1:59.8 | 2nd · 1st on team | 126.5 | -0.029 | |
| 2026-05-20 | Section 8 Class AAA Championship | 1600m | 4:33.42 | 3rd · 1st on team | 123.9 | -0.029 | |
| 2026-05-11 | Section 8 Division 1A | 1600m | 4:27.28 | 2nd · 1st on team | 125.4 | -0.039 | |
| 2026-05-09 | North Shore Invitational #2 | 800m | 1:56.25 | 1st · 1st on team | 128.1 | -0.046 | ★PR SR RSR |
| 2026-05-02 | Warwick Ahearn Classic | 1600m | 4:27.28 | 2nd · 1st on team | 125.2 | -0.040 | PR SR |
| 2026-04-18 | Section 8 League Meet #3 | 1600m | 4:37.7 | 3rd · 1st on team | 124.1 | -0.011 | |
| 2026-02-03 | Section 8 Class A Champs | 600m | 1:26.2 | 2nd · 1st on team | — | -0.028 | |
| 2026-02-03 | Section 8 Class A Champs | 3200m | 10:00.19 | 2nd · 1st on team | 122.5 | -0.028 | |
| 2026-01-27 | Section 8 Conf. 1 Champs | 3200m | 10:08.06 | 2nd · 1st on team | 120.9 | -0.028 | |
| 2026-01-16 | Steve Borbet Invitational | 600m | 1:24.54 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2026-01-09 | 2026 Yale HS Classic | 3000m | 8:58.03 | 20th · 1st on team | 126.7 | -0.051 | ★PR SR |
| 2026-01-05 | Section 8 Group A-D Format D | 1000m | 2:41.58 | 1st · 1st on team | 122.1 | -0.028 | SR |
| 2025-12-30 | North Shore HS Invitational | 3200m | 9:37.76 | 4th · 1st on team | 127.7 | -0.041 | ★PR SR RSR |
| 2025-12-15 | Section 8 Group A-E Format B | 1600m | 4:33.91 | 1st · 1st on team | 123.5 | -0.028 | PR SR RSR |
| 2025-12-10 | Section 8 Group C-F Format A | 1000m | 2:46.79 | 1st · 1st on team | 118.2 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Section 8 Class AAA Championship | 1600m | 4:34.04 | 7th · 3rd on team | 120.3 | -0.052 | PR SR |
| 2025-05-12 | Section 8 Division 1A | 1600m | 4:35.29 | 2nd · 2nd on team | 120.6 | -0.047 | PR SR |
| 2025-05-03 | Warwick Ahearn Classic | 400m | 53.45 | 13th · 4th on team | — | -0.040 | ★PR SR |
| 2025-05-03 | Warwick Ahearn Classic | 800m | 1:59.99 | 3rd · 3rd on team | 124.7 | -0.040 | PR SR |
| 2025-02-04 | Section 8 Class A Champs | 1000m | 2:37.05 | 3rd · 1st on team | 125.5 | -0.028 | RSR |
| 2025-01-17 | Steve Borbet Invitational | 600m | 1:25.16 | 1st · 1st on team | — | -0.041 | PR SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 3000m | 9:01.06 | 22nd · 2nd on team | 125.5 | -0.051 | PR SR RSR |
| 2024-12-23 | North Shore Invitational | 1000m | 2:36.77 | 7th · 1st on team | 124.4 | -0.041 | ★PR SR RSR |
| 2024-12-12 | Section 8 Group A-B Format B | 1000m | 2:46.64 | 2nd · 2nd on team | 118.4 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Section 8 State Qualifier | 800m | 2:02.64 | 11th · 1st on team | 120.9 | -0.052 | |
| 2024-05-13 | Section 8 Division 1A | 800m | 2:02.16 | 6th · 1st on team | 123.2 | -0.038 | SR RSR |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1mile | 4:43.79 | 26th · 2nd on team | 118.8 | -0.041 | ★PR SR |
| 2024-02-05 | Section 8 Class A Champs | 1000m | 2:51.38 | 15th · 1st on team | 115.2 | -0.028 | |
| 2024-01-11 | Section 8 Conf. 1 Champs | 1000m | 2:46.13 | 6th · 1st on team | 118.8 | -0.028 | |
| 2023-12-23 | North Shore HS Invitational | 1600m | 4:41.85 | 16th · 2nd on team | 118.9 | -0.041 | SR |
| 2023-12-18 | Section 8 Group B-C Format C | 600m | 1:29.95 | 4th · 1st on team | — | -0.028 | PR SR |
| 2023-12-09 | Nassau Coaches Invitational | 1000m | 2:43.34 | 9th · 1st on team | 119.4 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 8 State Qualifier | 800m | 2:03.76 | 15th · 2nd on team | 120.8 | -0.046 | |
| 2023-05-13 | North Shore Invitational | 800m | 2:01.79 | 4th · 1st on team | 122.3 | -0.046 | PR SR RSR |
| 2023-05-09 | Section 8 Division 1A | 1600m | 4:39.28 | 4th · 1st on team | 120.2 | -0.037 | PR SR |
| 2023-04-22 | Nassau Coaches Invitational | 1600m | 4:48.42 | 1st · 1st on team | 116.5 | -0.036 | |
| 2023-04-07 | Section 8 League Meet #2 | 1600m | 4:44.1 | 6th · 1st on team | 121.7 | -0.008 | PR SR RSR |
| 2023-02-17 | North Shore Pre-National Invitational | 800m | 2:07.25 | 27th · 2nd on team | 118.3 | -0.041 | PR SR |
| 2023-02-09 | Section 8 Class A Champs | 1000m | 2:44.74 | 8th · 1st on team | 120.2 | -0.026 | PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 2:49.48 | 54th · 3rd on team | 115.3 | -0.041 | |
| 2023-01-07 | Ocean Breeze Freedom Games | 1000m | 2:48.07 | 39th · 2nd on team | 116.0 | -0.043 | PR SR RSR |
| 2022-12-21 | Section 8 Group A-D Format C | 1600m | 5:01.97 | 9th · 1st on team | 112.9 | -0.028 | PR SR |
| 2022-12-16 | Section 8 Pole-Weight-3200 | 3200m | 10:40.54 | 11th · 2nd on team | 115.0 | -0.028 | PR SR RSR |
| 2022-12-10 | Nassau Coaches Invitational | 1000m | 2:51.31 | 2nd · 1st on team | 114.5 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-06 | Massapequa Last Chance | 800m | 2:14.8 | 11th · 2nd on team | 134.0 | -0.047 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 1500m | 4:41.78 | 19th · 1st on team | 131.1 | -0.043 | ★PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 1mile | 5:01.03 | 18th · 1st on team | 132.9 | -0.043 | |
| 2022-02-18 | North Shore Pre-National Invite | 1mile | 4:59.53 | 64th · 2nd on team | 133.8 | -0.041 | PR SR |
| 2022-02-13 | Section 8 Frosh/Soph | 1600m | 5:02.71 | 1st · 1st on team | 133.0 | -0.028 | PR SR |
| 2022-02-08 | Section 8 Class A Champs | 1000m | 2:56.35 | 11th · 2nd on team | 134.6 | -0.028 | RSR |
| 2022-01-22 | New Balance Games | 1000m | 2:55.04 | 73rd · 5th on team | 134.0 | -0.041 | PR SR RSR |
| 2022-01-11 | Section 8 Conf. 1 Champs | 1600m | 5:10.2 | 9th · 2nd on team | 129.4 | -0.031 | PR SR |
| 2022-01-03 | Section 8 Group C-F Format D | 1000m | 3:02.31 | 11th · 7th on team | 129.7 | -0.031 | |
| 2021-12-19 | Bishop Loughlin Games | 1000m | 3:00.83 | 11th · 1st on team | 130.1 | -0.043 | PR SR |
| 2021-12-13 | Section 8 Group B-C Format B | 1000m | 3:02.27 | 10th · 7th on team | 130.4 | -0.031 | PR SR RSR |
| 2021-12-08 | Section 8 Group C-D Format A | 1600m | 5:23.18 | 19th · 2nd on team | 124.9 | -0.031 | PR SR RSR |