Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 6000m | 23:29.5 | 35th · 2nd on team | 107.7 | -0.106 | ★CR SR CSR |
| 2024-10-27 | Belmont Plateau | 5000m | 20:15.3 | 1st · 1st on team | 110.8 | -0.031 | SR CSR RSR |
| 2024-10-12 | Belmont Plateau | 6000m | 25:17.1 | 2nd · 2nd on team | 104.7 | -0.070 | CSR |
| 2024-10-05 | Lehigh University | 6000m | 24:27.9 | 56th · 2nd on team | 104.0 | -0.105 | ★CR SR CSR |
| 2024-09-20 | Haverford College | 5000m | 20:27.2 | 38th · 2nd on team | 103.5 | -0.094 | ★CR SR CSR |
| 2024-09-14 | Stockton University | 6000m | 25:07.7 | 42nd · 2nd on team | 101.5 | -0.105 | SR CSR |
| 2024-09-07 | Belmont Plateau | 5000m | 20:43.2 | 2nd · 2nd on team | 108.2 | -0.031 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Franklin Pierce University | 6000m | 22:34.1 | 16th · 1st on team | 114.1 | -0.094 | ★PR ★CR SR CSR RSR |
| 2023-10-22 | Belmont Plateau | 5000m | 19:58.7 | 1st · 1st on team | 114.0 | -0.031 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Belmont Plateau | 6000m | 23:53.8 | 1st · 1st on team | 110.9 | -0.070 | ★CR CSR |
| 2023-09-30 | Lorimer Park | 6000m | 25:04.6 | 1st · 1st on team | 108.6 | -0.043 | ★CR CSR |
| 2023-09-23 | Dickinson College | 6000m | 23:41.2 | 33rd · 1st on team | 108.7 | -0.099 | ★CR CSR |
| 2023-09-16 | Stockton University | 6000m | 23:34.3 | 5th · 1st on team | 108.0 | -0.105 | ★CR SR CSR |
| 2023-09-09 | Belmont Plateau | 5000m | 20:23.9 | 3rd · 1st on team | 111.7 | -0.031 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 6000m | 23:18.5 | 23rd · 2nd on team | 110.7 | -0.096 | PR ★CR SR CSR RSR |
| 2022-10-30 | Belmont Plateau | 5000m | 20:32 | 5th · 1st on team | 110.7 | -0.031 | PR CR SR CSR RSR |
| 2022-10-15 | Belmont Plateau Park | 6000m | 25:55 | 11th · 2nd on team | 105.6 | -0.041 | ★CR CSR RSR |
| 2022-10-08 | DeSales University | 6000m | 25:46 | 64th · 6th on team | 99.3 | -0.096 | ★CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:56.9 | 236th · 5th on team | 93.3 | -0.113 | SR CSR |
| 2022-09-16 | Kutztown University | 6000m | 27:16.6 | 76th · 4th on team | 96.6 | -0.078 | SR CSR |
| 2022-09-10 | Belmont Plateau | 5000m | 23:00.9 | 15th · 5th on team | 98.9 | -0.041 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Roberts Wesleyan | 6000m | 24:13.5 | 64th · 1st on team | 106.2 | -0.103 | PR ★CR SR CSR |
| 2021-10-24 | Belmont Plateau | 5000m | 21:54.8 | 15th · 6th on team | 103.2 | -0.031 | CR CSR |
| 2021-10-09 | Belmont Plateau | 6000m | 25:13.5 | 7th · 1st on team | 106.3 | -0.070 | CR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:36.7 | 86th · 2nd on team | 104.3 | -0.113 | PR ★CR SR CSR RSR |
| 2021-09-25 | Stockton College | 6000m | 25:33 | 19th · 3rd on team | 102.7 | -0.089 | PR ★CR SR CSR |
| 2021-09-18 | Kutztown University | 6000m | 26:39.7 | 50th · 2nd on team | 99.1 | -0.078 | PR ★CR SR CSR |
| 2021-09-11 | Belmont Plateau Park | 5000m | 21:42.5 | 5th · 1st on team | 103.6 | — | PR ★CR SR CSR RSR |
| 2021-09-03 | Belmont Plateau | 6000m | 27:04.6 | 22nd · 5th on team | 99.4 | -0.070 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CACC Outdoor Championships | 1500m | 5:09.69 | 6th · 4th on team | 103.7 | -0.040 | |
| 2025-05-02 | CACC Outdoor Championships | 800m | 2:32.71 | 9th · 3rd on team | 102.4 | -0.040 | |
| 2025-04-18 | Paul Donahue Invitational | 5000m | 21:09.84 | 55th · 2nd on team | 93.5 | -0.048 | |
| 2025-04-18 | Paul Donahue Invitational | 1500m | 5:07.51 | 34th · 4th on team | 103.4 | -0.048 | |
| 2025-04-11 | Bill Butler Relays | 1500m | 5:05.84 | 3rd · 1st on team | 105.5 | -0.037 | RSR |
| 2025-04-05 | Ursinus Track Festival | 800m | 2:29.78 | 18th · 2nd on team | 104.3 | -0.041 | SR RSR |
| 2025-04-05 | Ursinus Track Festival | 1500m | 5:03.33 | 14th · 3rd on team | 105.4 | -0.041 | SR RSR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 42:14.87 | 28th · 2nd on team | 97.8 | -0.048 | SR |
| 2025-03-22 | Purple and Gold Invitational | 5000m | 19:46.89 | 3rd · 1st on team | 100.9 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | CACC Outdoor Championships | 5000m | 19:12.27 | 3rd · 1st on team | 103.1 | -0.040 | SR |
| 2024-05-05 | CACC Outdoor Championships | 10-km | 40:29.88 | 1st · 1st on team | 101.6 | -0.040 | ★PR SR |
| 2024-04-27 | TCNJ Lions Invite | 1500m | 4:54.72 | 8th · 1st on team | 109.0 | -0.040 | SR RSR |
| 2024-04-20 | Paul Donahue Invite | 5000m | 19:23.12 | 40th · 1st on team | 102.1 | -0.044 | |
| 2024-04-13 | Bill Butler Collegiate Invitational | 1500m | 5:06.57 | 8th · 2nd on team | 106.1 | -0.037 | SR RSR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 5000m | 19:25.35 | 8th · 1st on team | 104.4 | -0.037 | |
| 2024-03-29 | Meet results → | Women's 10,000 Meters | 41:18.17 | 6th · 1st on team | — | — | ★PR SR |
| 2024-03-23 | Oscar Moore Invite | 5000m | 19:17.29 | 1st · 1st on team | 103.6 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | CACC Championship | 5000m | 19:37.11 | 2nd · 1st on team | 103.6 | -0.040 | |
| 2023-05-07 | CACC Championship | 1500m | 4:56.11 | 4th · 2nd on team | 108.4 | -0.040 | |
| 2023-04-29 | Lions Invitational | 1500m | 4:59.96 | 8th · 2nd on team | 107.8 | -0.040 | |
| 2023-04-22 | Widener Invitational | 1500m | 4:54.22 | 11th · 1st on team | 109.5 | -0.044 | ★PR SR RSR |
| 2023-04-22 | Widener Invitational | 5000m | 19:32.11 | 19th · 2nd on team | 103.5 | -0.044 | |
| 2023-04-15 | WCU Bill Butler Invitational | 1500m | 4:56.2 | 3rd · 1st on team | 108.1 | -0.037 | PR SR |
| 2023-04-08 | Osprey Open and Multi | 800m | 2:31.73 | 10th · 2nd on team | 103.0 | -0.043 | SR |
| 2023-04-08 | Osprey Open and Multi | 1500m | 4:58.63 | 3rd · 2nd on team | 107.1 | -0.043 | PR SR |
| 2023-04-01 | Danny Curran Invitational | 5000m | 18:38.87 | 9th · 1st on team | 108.3 | -0.044 | ★PR SR RSR |
| 2023-03-25 | Stockton Invitational | 1500m | 5:09.68 | 4th · 2nd on team | 103.5 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | CACC Outdoor Track and Field Championship | 1500m | 5:28.51 | 7th · 3rd on team | 99.5 | -0.040 | |
| 2022-05-08 | CACC Outdoor Track and Field Championship | 800m | 2:44.05 | 15th · 2nd on team | 97.3 | -0.040 | |
| 2022-05-08 | CACC Outdoor Track and Field Championship | 5000m | 21:21.08 | 12th · 4th on team | 95.8 | -0.040 | PR SR |
| 2022-04-23 | Widener Invitational | 5000m | 21:29.72 | 35th · 3rd on team | 93.2 | -0.044 | PR SR |
| 2022-04-16 | Bill Butler Invitational | 800m | 2:31.73 | 11th · 2nd on team | 104.0 | -0.037 | SR RSR |
| 2022-04-09 | Osprey Open and Multi | 800m | 2:35.06 | 15th · 2nd on team | 101.3 | -0.043 | SR RSR |
| 2022-04-02 | Danny Curran Invitational | 1500m | 5:26.85 | 37th · 3rd on team | 98.0 | -0.044 | |
| 2022-04-02 | Danny Curran Invitational | 800m | 2:35.87 | 43rd · 2nd on team | 100.3 | -0.044 | SR RSR |
| 2022-03-26 | Stockton Invitational | 1500m | 5:24.61 | 6th · 1st on team | 99.2 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | SOL National Conference Championships | 800m | 2:32.79 | 15th · 1st on team | 120.7 | -0.039 | |
| 2021-05-06 | Helman Memorial Invitational | 1600m | 6:05.35 | 12th · 1st on team | 110.5 | -0.052 | |
| 2021-04-27 | North Penn @ CB South | 800m | 2:29.24 | 4th · 2nd on team | 124.0 | -0.034 | ★PR SR |
| 2021-04-22 | Distance Night at Dock | 800m | 2:36.55 | 2nd · 1st on team | 118.3 | -0.045 | |
| 2021-04-20 | Souderton / North Penn Area Dual | 3200m | 12:50.8 | 2nd · 2nd on team | 117.8 | -0.016 | |
| 2021-04-10 | The North Penn Open | 1600m | 5:31.24 | 3rd · 1st on team | 123.9 | -0.034 | |
| 2021-04-06 | North Penn at CB West | 3200m | 12:42.92 | 4th · 2nd on team | 117.4 | -0.030 | ★PR SR |
| 2021-04-06 | North Penn at CB West | 1600m | 5:32.26 | 2nd · 1st on team | 124.3 | -0.030 | |
| 2021-01-27 | CB East Polar Bear Meet #2 | 800m | 2:32.03 | 1st · 1st on team | 124.1 | -0.015 | SR |
| 2021-01-23 | Central Bucks West Polar Bear Meet | 1mile | 5:37.86 | 1st · 1st on team | 124.6 | -0.019 | |
| 2021-01-22 | CRS, NP, QT @ CBW Polar Bear | 1mile | 5:37.86 | 1st · 1st on team | 124.6 | -0.019 | PR SR |
| 2021-01-13 | Souderton Polar Bear #1 | 1600m | 5:30.39 | 1st · 1st on team | 125.1 | -0.030 | ★PR ★R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | DVGTCA Meet #7 | 800m | 2:30.16 | 15th · 1st on team | 123.2 | -0.046 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-23 | CB West, North Penn at CB South | 800m | 2:39.72 | 6th · 3rd on team | 115.4 | -0.034 | |
| 2019-02-09 | PTFCA Indoor Carnival | 800m | 2:35.54 | 25th · 1st on team | 118.7 | -0.046 | PR R SR RSR |
| 2018-12-14 | DVGTCA Meet #1 | 800m | 2:37.45 | 13th · 1st on team | 116.9 | -0.046 | PR R SR RSR |