Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 10000m | 32:46.9 | 33rd · 2nd on team | 106.5 | +0.012 | ★PR ★CR SR CSR |
| 2024-10-27 | Belmont Plateau | 8000m | 27:52.1 | 7th · 2nd on team | 107.5 | +0.061 | ★CR CSR |
| 2024-10-12 | Branch Brook Park | 8000m | 27:11.3 | 31st · 2nd on team | 103.8 | -0.003 | CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:11.2 | 79th · 2nd on team | 109.1 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Caldwell University | 8000m | 27:00.6 | 4th · 2nd on team | 107.1 | +0.030 | ★CR CSR RSR |
| 2024-09-14 | Stockton University | 8000m | 26:59.2 | 34th · 2nd on team | 105.7 | +0.007 | ★CR CSR RSR |
| 2024-09-06 | Bethpage State Park | 8000m | 26:50 | 12th · 2nd on team | 104.7 | -0.001 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 10000m | 33:59.4 | 51st · 2nd on team | 107.5 | +0.049 | PR ★CR SR CSR RSR |
| 2022-10-30 | Belmont Plateau | 8000m | 28:25.9 | 16th · 2nd on team | 106.1 | +0.061 | CR CSR RSR |
| 2022-10-21 | Bethpage State Park | 5000m | 16:58.5 | 42nd · 2nd on team | 102.8 | +0.015 | ★PR ★CR SR CSR |
| 2022-10-08 | Branch Brook Park | 8000m | 26:22 | 11th · 2nd on team | 105.4 | -0.024 | PR ★CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:59.2 | 101st · 2nd on team | 105.0 | +0.003 | PR ★CR SR CSR RSR |
| 2022-09-09 | Stockton University | 5000m | 17:57.4 | 37th · 2nd on team | 96.1 | -0.002 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Roberts Wesleyan | 10000m | 37:13.1 | 123rd · 2nd on team | 97.0 | +0.026 | PR ★CR SR CSR |
| 2021-10-24 | Belmont Plateau | 8000m | 29:29.1 | 22nd · 2nd on team | 102.3 | +0.061 | CR CSR RSR |
| 2021-10-16 | DREAM Park | 8000m | 31:04.6 | 105th · 2nd on team | 94.2 | +0.011 | ★CR CSR |
| 2021-10-02 | Branch Brook Park | 8000m | 27:53 | 51st · 2nd on team | 102.1 | — | PR CR SR CSR RSR |
| 2021-09-25 | Stockton College | 8000m | 29:28.9 | 65th · 2nd on team | 98.0 | +0.005 | PR ★CR SR CSR RSR |
| 2021-09-11 | Belmont Plateau Park | 8000m | 32:59.4 | 40th · 3rd on team | 94.7 | — | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Garrett Mountain Park | 5000m | 18:27 | 29th · 1st on team | 117.9 | +0.040 | ★CR R SR CSR RSR |
| 2020-10-03 | Garrett Mountain Park | 5000m | 18:37 | 15th · 2nd on team | 116.5 | +0.040 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Garrett Mountain Park | 5000m | 19:00 | 55th · 3rd on team | 112.8 | +0.040 | CR CSR |
| 2019-10-26 | Darlington Park | 5000m | 19:16 | 36th · 3rd on team | 108.0 | +0.003 | |
| 2019-10-10 | Garrett Mountain Park | 5000m | 19:13 | 25th · 3rd on team | 112.2 | +0.040 | CR CSR |
| 2019-10-05 | Darlington Park | 5000m | 18:16 | 25th · 2nd on team | 113.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2019-10-02 | Darlington Park | 5000m | 18:54.9 | 8th · 2nd on team | 112.0 | +0.003 | PR CR SR CSR RSR |
| 2019-09-25 | Garret Mountain Reservation | 5000m | 19:30 | 15th · 2nd on team | 110.5 | +0.035 | ★CR CSR RSR |
| 2019-09-18 | Darlington Park | 5000m | 18:59 | 18th · 3rd on team | 108.4 | +0.003 | PR CR SR CSR |
| 2019-09-07 | Darlington Park | 5000m | 19:10 | 4th · 2nd on team | 108.5 | +0.003 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CACC Outdoor Championships | 1500m | 4:04 | 4th · 1st on team | 107.4 | -0.040 | ★PR SR RSR |
| 2025-05-02 | CACC Outdoor Championships | 5000m | 16:19.28 | 4th · 2nd on team | 101.8 | -0.040 | |
| 2025-04-11 | Bill Butler Relays | 1500m | 4:16.38 | 13th · 2nd on team | 102.7 | -0.037 | |
| 2025-04-11 | Silfen Invitational | 5000m | 15:54.91 | 28th · 2nd on team | 102.5 | -0.041 | SR |
| 2025-04-04 | Misericordia Twilight | 1500m | 4:13.65 | 4th · 1st on team | 103.3 | -0.038 | SR RSR |
| 2025-04-04 | Misericordia Twilight | 5000m | 17:09.72 | 6th · 2nd on team | 95.9 | -0.038 | SR |
| 2025-01-17 | CU Upstate Challenge | 3000m | 9:15.25 | 3rd · 2nd on team | 103.2 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | Meet results → | Men's 5000 Meters | 15:46.15 | 66th · 1st on team | — | — | ★PR SR |
| 2024-04-26 | Meet results → | Men's 1500 Meters | 4:12.78 | 3rd · 1st on team | — | — | |
| 2024-04-05 | Meet results → | Men's 800 Meters | 2:08.73 | 9th · 1st on team | — | — | ★PR SR |
| 2024-04-05 | Meet results → | Men's 1500 Meters | 4:10.39 | 1st · 1st on team | — | — | ★PR SR |
| 2024-03-22 | Meet results → | Men's 3000 Meters | 8:56.95 | 4th · 1st on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | CACC Championship | 5000m | 17:00.23 | 12th · 1st on team | 97.8 | -0.040 | |
| 2023-04-29 | King's College Monarch Open | 5000m | 16:31.21 | 3rd · 1st on team | 100.8 | -0.030 | |
| 2023-04-21 | Misericordia Invitational | 5000m | 16:28.23 | 1st · 1st on team | 101.7 | -0.038 | |
| 2023-04-15 | Middlesex College Invitational | 1500m | 4:18.28 | 19th · 1st on team | 100.9 | -0.045 | |
| 2023-04-15 | Silfen Invitational | 5000m | 15:53.21 | 23rd · 1st on team | 103.7 | -0.041 | ★PR SR |
| 2023-04-04 | Misericordia Twilight 2023 | 5000m | 16:45.54 | 5th · 1st on team | 99.0 | -0.038 | |
| 2023-04-04 | Misericordia Twilight 2023 | 10-km | 37:05.57 | 4th · 2nd on team | 93.5 | -0.038 | ★PR SR |
| 2023-03-31 | Ramapo College Invitational | 5000m | 16:13.5 | 11th · 1st on team | 101.6 | -0.038 | PR SR |
| 2023-03-31 | Ramapo College Invitational | 1500m | 4:13.1 | 11th · 1st on team | 103.8 | -0.038 | PR SR RSR |
| 2023-03-25 | Stockton Invitational | 1500m | 4:24.2 | 6th · 1st on team | 98.8 | -0.043 | PR SR RSR |
| 2023-03-25 | Stockton Invitational | 3000m | 9:14.96 | 10th · 1st on team | 101.7 | -0.043 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | CACC Outdoor Track and Field Championship | 5000m | 16:13.78 | 7th · 2nd on team | 102.7 | -0.040 | PR SR RSR |
| 2022-04-30 | Monarch Open | 5000m | 16:42.49 | 2nd · 2nd on team | 100.3 | -0.030 | |
| 2022-04-22 | Misericordia Invitational | 5000m | 16:18.88 | 3rd · 2nd on team | 101.3 | -0.038 | PR SR RSR |
| 2022-04-09 | Osprey Open and Multi | 1500m | 4:24.44 | 20th · 1st on team | 99.2 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups 1 & 3 | 3200m | 10:24.42 | 23rd · 1st on team | 115.6 | -0.052 | |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:18.92 | 6th · 1st on team | 117.9 | -0.046 | ★PR ★R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 1600m | 4:53.93 | 13th · 1st on team | 115.4 | -0.042 | ★PR R SR RSR |
| 2020-02-12 | Bergen County Championships | 1000m | 2:50.35 | 6th · 2nd on team | 115.0 | -0.050 | ★PR R SR RSR |
| 2020-01-06 | NJIC Indoor Championships | 1600m | 4:57.19 | 7th · 1st on team | 113.6 | -0.050 | PR SR RSR |
| 2019-12-27 | Pearl River Holiday Festival | 1000m | 2:56.8 | 13th · 1st on team | 112.6 | -0.028 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NJSIAA Sectionals North 1 Group 3 | 1600m | 4:58.98 | 30th · 3rd on team | 112.7 | -0.050 | R RSR |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 3 | 3200m | 10:45.38 | 22nd · 2nd on team | 112.8 | -0.050 | PR R SR RSR |
| 2019-05-11 | Gene Littler Bergen County Championships | 3200m | 10:50.67 | 12th · 1st on team | 111.6 | -0.059 | PR SR |
| 2019-05-11 | Gene Littler Bergen County Championships | 1600m | 5:01.94 | 15th · 3rd on team | 110.7 | -0.059 | |
| 2019-04-30 | NJIC Colonial Division Championship | 3200m | 11:05.37 | 10th · 2nd on team | 108.0 | -0.058 | PR R SR RSR |
| 2019-04-30 | NJIC Colonial Division Championship | 1600m | 4:57.81 | 11th · 2nd on team | 112.1 | -0.058 | PR R SR RSR |
| 2019-02-13 | Bergen County Championships | 800m | 2:20.91 | 26th · 2nd on team | 106.7 | -0.050 | ★PR R SR RSR |