Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Belmont Plateau | 5000m | — | — | — | +2.9% | |
| 2024-10-19 | DREAM Park | 6000m | 31:11.2 | 84th · 6th on team | 81.3 | -2.7% | SR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | 25:11 | 131st · 9th on team | 84.6 | -1.4% | SR CSR RSR |
| 2024-10-05 | PSU-Brandywine | 6750m | 40:22.2 | 20th · 5th on team | 77.5 | +6.1% | ★CR CSR |
| 2024-09-28 | Bryn Athyn | 6750m | 40:22.2 | 20th · 5th on team | 77.2 | +6.3% | PR ★CR SR CSR |
| 2024-09-14 | Stockton University | 6000m | 32:46.1 | 156th · 7th on team | 79.2 | -1.2% | ★CR SR CSR |
| 2024-09-07 | Belmont Plateau | 5000m | 27:32.8 | 45th · 6th on team | 79.8 | +2.9% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | DREAM Park | 6000m | 27:40.1 | 37th · 3rd on team | 91.2 | -2.7% | ★PR ★CR SR CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 23:23 | 103rd · 8th on team | 91.4 | -1.4% | ★CR SR CSR RSR |
| 2023-09-30 | Lorimer Park | 6000m | 32:29.4 | 39th · 7th on team | 84.7 | +4.7% | ★CR SR CSR |
| 2023-09-09 | Belmont Plateau | 5000m | 25:41.8 | 69th · 6th on team | 86.9 | +2.9% | CSR RSR |
| 2023-09-01 | Stockton University | 5000m | 24:58.3 | 58th · 5th on team | 84.1 | -3.1% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Belmont Plateau Park | 6000m | 33:15.5 | 60th · 6th on team | 82.5 | +4.4% | ★CR SR CSR |
| 2022-09-16 | Carousel State Park | 4989m | 25:34.7 | 30th · 5th on team | 85.5 | +0.2% | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Belmont Plateau | 5000m | 27:39.3 | 48th · 5th on team | 82.4 | +4.2% | CSR RSR |
| 2022-09-03 | White Clay Creek State Park Nature Center | 5000m | 27:25 | 40th · 8th on team | 80.5 | +1.4% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Belmont Plateau | 6000m | 32:17.4 | 67th · 10th on team | 84.2 | +2.1% | ★CR CSR |
| 2021-09-25 | Stockton College | 6000m | 31:24 | 108th · 10th on team | 83.7 | -0.9% | PR ★CR SR CSR |
| 2021-09-17 | Carousel Park | 4988m | 26:26.2 | 39th · 7th on team | 85.3 | +2.2% | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Belmont Plateau Park | 5000m | 26:54.4 | 49th · 10th on team | 85.1 | — | ★CR SR CSR RSR |
| 2021-09-04 | Carousel Park | 4989m | 27:44.2 | 39th · 8th on team | 81.8 | +2.2% | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Belmont Plateau | 5000m | 23:11.9 | 10th · 2nd on team | 112.8 | +2.9% | CSR RSR |
| 2019-10-05 | Rose Tree Park | 5000m | 22:59 | 45th · 2nd on team | 112.4 | +1.8% | SR CSR RSR |
| 2019-10-02 | Belmont Plateau | 5000m | 24:47 | 9th · 2nd on team | 106.9 | +2.9% | |
| 2019-09-25 | Belmont Plateau | 5000m | 23:41 | 11th · 2nd on team | 110.9 | +2.9% | CSR RSR |
| 2019-09-18 | Belmont Plateau | 5000m | 24:15.7 | 7th · 1st on team | 107.1 | +2.9% | |
| 2019-09-14 | Belmont Plateau | 5000m | 23:42 | 88th · 2nd on team | 109.6 | +2.9% | CSR |
| 2019-09-11 | Belmont Plateau | 5000m | 24:33.6 | 5th · 2nd on team | 107.3 | +2.9% | CSR |
| 2019-09-07 | Abington HS | 5000m | 23:05.1 | 84th · 2nd on team | 109.8 | -0.4% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 22:27 | 188th · 3rd on team | 117.4 | +2.7% | |
| 2018-10-25 | Belmont Plateau | 5000m | 21:41.8 | 5th · 3rd on team | 120.0 | +2.9% | SR CSR RSR |
| 2018-10-20 | Belmont Plateau | 5000m | 22:42.7 | 14th · 3rd on team | 115.0 | +2.9% | CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 18:36.6 | 103rd · 3rd on team | 110.4 | +2.4% | ★PR ★CR SR CSR |
| 2018-10-10 | Belmont Plateau | 5000m | 24:05.7 | 8th · 1st on team | 109.7 | +2.9% | CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 22:16 | 93rd · 3rd on team | 117.7 | +2.7% | CSR RSR |
| 2018-09-15 | Rose Tree Park | 5000m | 22:22.7 | 24th · 3rd on team | 116.5 | +1.8% | ★CR CSR RSR |
| 2018-09-08 | Abington HS | 5000m | 21:59 | 18th · 3rd on team | 115.0 | -0.4% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 21:38 | 176th · 5th on team | 119.6 | +2.7% | ★CR CSR |
| 2017-10-26 | Belmont Plateau | 5000m | 21:20.9 | 8th · 4th on team | 121.4 | +2.9% | ★PR ★CR ★R SR CSR RSR |
| 2017-10-21 | Belmont Plateau | 5000m | 21:41.8 | 9th · 3rd on team | 120.4 | +2.9% | PR CR R SR CSR RSR |
| 2017-09-23 | Hershey Parkview Golf Course | 5000m | 22:43 | 132nd · 5th on team | 115.7 | +2.7% | PR CR R SR CSR RSR |
| 2017-09-16 | Belmont Plateau | 5000m | 23:37 | 60th · 5th on team | 111.2 | +2.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Paul Donahue Invitational | 1500m | 6:45.81 | 53rd · 1st on team | 78.5 | -1.3% | |
| 2025-03-28 | Danny Curran Invitational | 1500m | 6:42.54 | 90th · 2nd on team | 79.1 | -1.3% | SR |
| 2025-03-22 | Stockton Invite | 1500m | 6:43.08 | 28th · 3rd on team | 79.7 | -0.8% | SR RSR |
| 2025-02-16 | East Coast Conference Championship | 1mile | 7:31.88 | 13th · 2nd on team | 76.1 | -1.9% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Paul Donahue Invite | 1500m | 6:05.01 | 62nd · 2nd on team | 87.6 | -1.1% | ★PR SR RSR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 800m | 3:04.54 | 34th · 2nd on team | 86.1 | -0.4% | ★PR SR RSR |
| 2024-04-06 | Golden Ram Collegiate Invitational | 1500m | 6:36.32 | 3rd · 1st on team | 81.5 | -0.4% | SR |
| 2024-03-29 | Meet results → | Women's 1500 Meters | 6:19.26 | 53rd · 1st on team | 84.7 | — | ★PR SR RSR |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 1mile | 6:49.92 | 9th · 1st on team | 84.0 | -1.9% | |
| 2024-02-03 | Frank Colden Invitational | 1mile | 7:03.44 | 24th · 1st on team | 82.5 | -1.3% | |
| 2024-01-12 | Spartan Invitational | 1mile | 6:49.82 | 53rd · 2nd on team | 84.0 | -1.9% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | Danny Curran Invitational | 1500m | 6:37 | 52nd · 1st on team | 81.0 | -1.1% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Widener Invitational | 10-km | 53:59.54 | 9th · 2nd on team | 76.6 | -1.1% | ★PR SR |
| 2022-04-16 | Bill Butler Invitational | 5000m | 25:13.59 | 13th · 3rd on team | 81.1 | -0.4% | ★PR SR |
| 2022-04-02 | Danny Curran Invitational | 1500m | 6:22.03 | 48th · 2nd on team | 83.9 | -1.1% | PR SR |
| 2022-03-26 | Stockton Invitational | 1500m | 6:30.13 | 30th · 7th on team | 82.8 | -0.8% | PR SR |
| 2022-02-26 | ECC Indoor Track & Field Championships | 1mile | 7:00.81 | 13th · 1st on team | 82.3 | -1.9% | |
| 2021-12-03 | Fastrack Season Opener | 1mile | 6:44.89 | 24th · 5th on team | 85.9 | -1.9% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-03 | PCL Meet #4 - Judge | 3200m | 14:44.39 | 3rd · 1st on team | 99.5 | -0.5% | SR RSR |
| 2021-04-26 | PCL Meet #3 (O'Hara) | 1mile | 6:53.08 | 6th · 3rd on team | 99.2 | -1.3% | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-21 | Ursinus College Holiday HS Invitational | 1mile | 6:46.35 | 44th · 2nd on team | 102.1 | -1.3% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-10 | PCL Championships | 3000m | 11:40.3 | 4th · 2nd on team | 117.9 | -1.4% | ★PR SR RSR |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 6:01.51 | 19th · 1st on team | 113.1 | -1.9% | ★PR SR RSR |
| 2019-01-15 | Girls DELCO Championship | 3000m | 12:14.45 | 6th · 1st on team | 113.0 | -0.9% | SR RSR |
| 2019-01-11 | PCL Regular Season Meet | 3000m | 12:15.59 | 3rd · 1st on team | 112.8 | -0.9% | SR RSR |
| 2019-01-06 | Collegeville HS Open | 1mile | 6:13.46 | 18th · 1st on team | 111.1 | -1.3% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | PIAA District 12 AAA Championships | 3200m | 12:56.48 | 8th · 3rd on team | 113.8 | -0.1% | ★PR SR RSR |
| 2018-02-11 | Philadelphia Catholic League Indoor Championships | 3000m | 12:09.05 | 4th · 3rd on team | 113.3 | -1.4% | PR SR RSR |
| 2018-01-20 | Douglas W. Wesner Memorial Invitational | 1600m | 6:13.05 | 20th · 2nd on team | 112.6 | +0.8% | ★PR SR RSR |
| 2018-01-12 | PCL Regular Season Meet | 3000m | 13:05.03 | 2nd · 2nd on team | 105.8 | -0.9% | |
| 2017-12-23 | Ursinus HS Open | 3000m | 12:19.57 | 14th · 2nd on team | 111.8 | -1.3% | PR SR RSR |