Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 42 E Havenview Dr | 10000m | 33:23.5 | 96th · 5th on team | 104.0 | -0.002 | ★PR ★CR SR CSR |
| 2024-10-26 | Kutztown University Farm Course | 8000m | 27:35.4 | 65th · 5th on team | 107.0 | +0.042 | ★CR CSR RSR |
| 2024-10-12 | West Chester University | 5000m | 16:42.7 | 6th · 4th on team | 104.0 | +0.020 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:06.2 | 168th · 3rd on team | 105.4 | +0.015 | ★PR ★CR SR CSR |
| 2024-09-20 | Haverford College | 6437m | 21:40.4 | 44th · 4th on team | 103.6 | -0.003 | ★PR ★CR SR CSR |
| 2024-09-07 | West Chester University | 6000m | 20:03.1 | 5th · 3rd on team | 105.6 | +0.017 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 34:07.1 | 105th · 6th on team | 104.2 | +0.027 | PR ★CR SR CSR RSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 29:36.6 | 95th · 6th on team | 98.5 | +0.035 | CSR |
| 2023-10-07 | Branch Brook Park | 8000m | 27:40.2 | 44th · 6th on team | 102.2 | -0.003 | ★CR SR CSR |
| 2023-09-23 | Dickinson College | 8000m | 28:23.1 | 98th · 3rd on team | 101.5 | +0.021 | ★CR CSR |
| 2023-09-09 | Union Canal Tunnel Park | 8000m | 28:22.7 | 39th · 2nd on team | 101.2 | +0.018 | SR CSR |
| 2023-09-01 | Shippensburg University | 6000m | 21:07.8 | 56th · 6th on team | 102.4 | +0.029 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lamb’s Creek Course | 8000m | 29:11.8 | 108th · 6th on team | 99.1 | +0.019 | ★CR CSR |
| 2022-10-21 | Union Canal Tunnel Park | 8000m | 27:51.6 | 23rd · 4th on team | 102.6 | +0.018 | ★CR CSR |
| 2022-10-15 | Belmont Plateau Park | 8000m | 29:42 | 23rd · 2nd on team | 103.8 | +0.088 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:37.9 | 150th · 5th on team | 102.6 | +0.003 | PR ★CR SR CSR RSR |
| 2022-09-02 | Shippensburg University | 6000m | 21:12.1 | 30th · 5th on team | 102.1 | +0.029 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 10000m | 35:26.7 | 113th · 7th on team | 102.5 | +0.027 | PR CR SR CSR |
| 2021-10-22 | Kutztown University | 8000m | 29:31.8 | 104th · 7th on team | 100.0 | +0.042 | ★CR CSR |
| 2021-10-09 | Bloomsburg University XC Course | 8000m | 28:43 | 23rd · 7th on team | 103.5 | +0.035 | ★CR CSR RSR |
| 2021-09-25 | Stockton College | 8000m | 28:42.8 | 46th · 8th on team | 100.6 | +0.005 | PR ★CR SR CSR RSR |
| 2021-09-18 | Kutztown University | 8000m | 31:17.3 | 99th · 9th on team | 94.9 | +0.042 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Unionville High School | 5000m | 16:42.7 | 6th · 4th on team | 107.3 | +0.034 | PR ★CR ★R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | West Chester Last Chance | 800m | 2:07.15 | 8th · 4th on team | 100.4 | -0.037 | SR |
| 2025-05-02 | West Chester Last Chance | 1500m | 4:15.66 | 4th · 2nd on team | 102.9 | -0.037 | SR |
| 2025-04-18 | Paul Donahue Invitational | 10-km | 33:22.92 | 5th · 2nd on team | 100.8 | -0.048 | ★PR SR |
| 2025-04-11 | Bill Butler Relays | 1500m | 4:20.01 | 17th · 1st on team | 101.3 | -0.037 | SR |
| 2025-03-28 | Danny Curran Invitational | 5000m | 15:56.39 | 59th · 4th on team | 101.9 | -0.048 | ★PR SR |
| 2025-02-21 | Keogh Invitational | 800m | 2:09.26 | 18th · 2nd on team | 99.8 | -0.041 | SR |
| 2025-02-21 | Keogh Invitational | 1mile | 4:36.85 | 3rd · 1st on team | 103.5 | -0.041 | ★PR SR RSR |
| 2025-02-15 | Widener Indoor Classic | 3000m | 9:18.62 | 41st · 2nd on team | 102.5 | -0.050 | |
| 2025-01-31 | Bison Open and Multi | 1mile | 4:44.46 | 19th · 4th on team | 100.5 | -0.043 | SR |
| 2024-12-13 | Wagner Shootout | 3000m | 9:14.55 | 17th · 4th on team | 102.7 | -0.053 | SR RSR |
| 2024-12-06 | Fastpark Metro Season Opener | 5000m | 16:11.32 | 11th · 4th on team | 100.0 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Meet results → | Men's 5000 Meters | 15:54.21 | 2nd · 1st on team | — | — | ★PR SR |
| 2024-04-26 | WCU Tune Up | 1500m | 4:13.81 | 5th · 2nd on team | 103.2 | -0.037 | ★PR SR |
| 2024-04-26 | WCU Tune Up | 800m | 2:08.14 | 11th · 5th on team | 99.4 | -0.037 | |
| 2024-04-20 | Paul Donahue Invite | 10-km | 34:05.25 | 16th · 2nd on team | 98.7 | -0.044 | PR SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 1500m | 4:20.79 | 27th · 7th on team | 101.7 | -0.037 | SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 800m | 2:07.25 | 28th · 5th on team | 101.5 | -0.037 | SR |
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 34:04.3 | 42nd · 2nd on team | — | — | ★PR SR |
| 2024-03-23 | Purple and Gold Invitational | 1500m | 4:31.96 | 14th · 4th on team | 96.7 | -0.037 | SR |
| 2024-02-16 | Garden State Collegiate Open | 3000m | 9:09.56 | 10th · 1st on team | 103.7 | -0.053 | ★PR SR RSR |
| 2024-02-03 | RU Scarlet Knights Open | 1mile | 4:39.73 | 50th · 3rd on team | 100.6 | -0.050 | PR SR |
| 2024-01-27 | Seamus McElligott Invitational | 1mile | 4:42.19 | 17th · 2nd on team | 101.6 | -0.041 | RSR |
| 2024-01-27 | Seamus McElligott Invitational | 800m | 2:11.7 | 22nd · 7th on team | 98.1 | -0.041 | |
| 2024-01-20 | Collegeville Classic | 800m | 2:07.68 | 16th · 5th on team | 100.6 | -0.046 | SR |
| 2024-01-20 | Collegeville Classic | 3000m | 9:48.13 | 15th · 6th on team | 96.5 | -0.046 | |
| 2023-12-08 | Ursinus Bow Tie Invitational | 1mile | 4:41.06 | 8th · 3rd on team | 101.5 | -0.046 | PR SR RSR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 800m | 2:12.96 | 15th · 4th on team | 96.8 | -0.046 | SR |
| 2023-12-01 | Fastrack Season Opener | 3000m | 9:32.55 | 15th · 4th on team | 99.6 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Jim Thorpe Classic | 800m | 2:11.64 | 12th · 2nd on team | 97.7 | -0.031 | |
| 2023-05-05 | Jim Thorpe Classic | 1500m | 4:20.84 | 5th · 1st on team | 101.1 | -0.031 | |
| 2023-04-29 | Paul Kaiser Classic | 5000m | 16:17.12 | 21st · 3rd on team | 99.3 | -0.044 | PR SR |
| 2023-04-22 | Hopkins-Loyola Invitational | 5000m | 16:32.23 | 40th · 4th on team | 99.5 | -0.041 | PR SR |
| 2023-04-15 | WCU Bill Butler Invitational | 1500m | 4:20.74 | 28th · 4th on team | 100.0 | -0.037 | PR SR |
| 2023-04-15 | WCU Bill Butler Invitational | 800m | 2:08.5 | 35th · 6th on team | 98.8 | -0.037 | |
| 2023-04-08 | WCU Golden Ram Invitational | 800m | 2:06.02 | 14th · 4th on team | 101.0 | -0.037 | SR |
| 2023-04-01 | Danny Curran Invitational | 10-km | 34:50.38 | 62nd · 4th on team | 98.6 | -0.044 | PR SR |
| 2023-03-25 | WCU Purple & Gold Invitational | 800m | 2:14.83 | 11th · 6th on team | 94.6 | -0.037 | SR |
| 2023-03-25 | WCU Purple & Gold Invitational | 1500m | 4:27.47 | 8th · 4th on team | 97.8 | -0.037 | SR |
| 2023-02-17 | Kutztown Last Chance | 1mile | 4:48.76 | 5th · 1st on team | 101.2 | -0.023 | PR SR RSR |
| 2023-02-05 | Meet results → | Men's Mile | 4:49 | 8th · 4th on team | — | — | ★PR SR |
| 2022-12-09 | Seahawk Shootout | 3000m | 9:36.46 | 22nd · 4th on team | 99.5 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Meet results → | Men's 800 Meters | 2:04.28 | 37th · 2nd on team | — | — | ★PR SR |
| 2022-04-23 | Legacy Track & Field Meet | 800m | 2:06.34 | 24th · 2nd on team | 101.1 | -0.045 | |
| 2022-04-16 | Bill Butler Invitational | 1500m | 4:25.63 | 18th · 5th on team | 99.4 | -0.037 | PR SR |
| 2022-04-09 | WCU Golden Ram Invitational | 800m | 2:04.97 | 8th · 3rd on team | 102.7 | -0.037 | ★PR SR RSR |
| 2022-03-26 | WCU Quad+ Invitational | 800m | 2:09.52 | 13th · 6th on team | 99.3 | -0.037 | |
| 2022-02-05 | DeSchriver Invitational | 800m | 2:08 | 10th · 3rd on team | 101.8 | -0.040 | PR SR RSR |
| 2022-01-21 | NYC Gotham Cup | 1mile | 4:53.44 | 45th · 3rd on team | 96.2 | -0.053 | PR SR RSR |