Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 32:34.6 | 53rd · 2nd on team | 110.0 | -0.121 | ★CR SR CSR RSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 27:51.3 | 37th · 3rd on team | 106.5 | -0.106 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 10000m | 31:33.4 | 59th · 1st on team | 111.5 | -0.143 | ★PR ★CR SR CSR |
| 2022-11-05 | Lamb’s Creek Course | 8000m | 26:12.3 | 28th · 2nd on team | 112.6 | -0.117 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:59.4 | 102nd · 3rd on team | 105.8 | -0.142 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 10000m | 33:42.5 | 67th · 2nd on team | 108.6 | -0.121 | PR CR SR CSR |
| 2021-10-22 | Kutztown University | 8000m | 27:44.5 | 49th · 3rd on team | 107.5 | -0.107 | |
| 2021-10-09 | Bloomsburg University XC Course | 8000m | 27:09 | 7th · 2nd on team | 111.4 | -0.106 | ★CR CSR |
| 2021-09-25 | Stockton College | 8000m | 26:13.9 | 6th · 2nd on team | 111.8 | -0.133 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Kutztown University | 8000m | 27:36 | 13th · 2nd on team | 108.7 | -0.107 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Paul Donahue Invite | 1500m | 4:02.86 | 39th · 2nd on team | 107.2 | -0.044 | SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 1500m | 4:10.38 | 4th · 2nd on team | 105.9 | -0.037 | SR |
| 2024-03-29 | Meet results → | Men's 5000 Meters | 15:36.33 | 26th · 1st on team | — | — | SR |
| 2024-03-23 | Purple and Gold Invitational | 1500m | 4:13.76 | 1st · 1st on team | 103.7 | -0.037 | SR |
| 2024-02-19 | 2024 PSAC Indoor T&F Championships | 1mile | 4:25.14 | 11th · 1st on team | 107.5 | -0.046 | RSR |
| 2024-02-10 | 2024 Big Apple Invitational | 1mile | 4:27.82 | 18th · 1st on team | 104.7 | -0.053 | |
| 2024-01-27 | Seamus McElligott Invitational | 800m | 2:00.78 | 6th · 2nd on team | 107.0 | -0.041 | SR RSR |
| 2024-01-20 | Collegeville Classic | 800m | 2:01.92 | 5th · 2nd on team | 105.4 | -0.046 | SR |
| 2024-01-20 | Collegeville Classic | 3000m | 9:15.74 | 3rd · 2nd on team | 102.1 | -0.046 | |
| 2023-12-08 | Ursinus Bow Tie Invitational | 800m | 2:02.02 | 2nd · 1st on team | 105.5 | -0.046 | SR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 5000m | 15:42.8 | 3rd · 2nd on team | 105.0 | -0.046 | SR |
| 2023-12-01 | Fastrack Season Opener | 1mile | 4:23.02 | 7th · 1st on team | 106.8 | -0.053 | ★PR SR RSR |
| 2023-12-01 | Fastrack Season Opener | 3000m | 9:06.36 | 7th · 1st on team | 104.3 | -0.053 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 1500m | 3:58.84 | 8th · 1st on team | 110.3 | -0.029 | ★PR SR RSR |
| 2023-04-29 | Paul Kaiser Classic | 1500m | 4:00.72 | 7th · 1st on team | 108.0 | -0.044 | PR SR |
| 2023-04-29 | Paul Kaiser Classic | 800m | 1:58.58 | 17th · 1st on team | 107.2 | -0.044 | |
| 2023-04-22 | Hopkins-Loyola Invitational | 5000m | 15:41.99 | 17th · 1st on team | 104.8 | -0.041 | ★PR SR |
| 2023-04-15 | WCU Bill Butler Invitational | 1500m | 4:01.02 | 7th · 1st on team | 108.2 | -0.037 | PR SR RSR |
| 2023-04-15 | WCU Bill Butler Invitational | 800m | 1:58.24 | 6th · 1st on team | 107.4 | -0.037 | ★PR SR |
| 2023-04-08 | WCU Golden Ram Invitational | 800m | 1:59.86 | 6th · 1st on team | 106.2 | -0.037 | PR SR |
| 2023-04-01 | Danny Curran Invitational | 10-km | 32:50.57 | 29th · 1st on team | 104.5 | -0.044 | ★PR SR |
| 2023-03-25 | WCU Purple & Gold Invitational | 800m | 2:01.5 | 3rd · 1st on team | 105.0 | -0.037 | PR SR |
| 2023-03-25 | WCU Purple & Gold Invitational | 1500m | 4:06.48 | 2nd · 1st on team | 106.2 | -0.037 | SR |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 3000m | 9:04.76 | 19th · 1st on team | 104.6 | -0.043 | |
| 2023-02-17 | Penn State Tune-Up | 1mile | 4:27.54 | 16th · 1st on team | 105.5 | -0.048 | PR SR |
| 2023-02-05 | Meet results → | Men's Mile | 4:37.45 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-12-09 | Seahawk Shootout | 3000m | 8:50.88 | 6th · 1st on team | 108.1 | -0.053 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 5000 Meters | 15:26.18 | 16th · 1st on team | — | — | |
| 2022-04-30 | Meet results → | Men's 5000 Meters | 15:23.79 | 4th · 1st on team | — | — | ★PR SR |
| 2022-04-20 | Shippensburg University College Mid-Week Meet | 3000m | 8:51.19 | 2nd · 1st on team | 106.8 | -0.044 | PR SR |
| 2022-04-16 | Bill Butler Invitational | 800m | 2:01.98 | 12th · 2nd on team | 105.3 | -0.037 | PR SR |
| 2022-04-16 | Bill Butler Invitational | 1500m | 4:03.53 | 5th · 2nd on team | 108.4 | -0.037 | PR SR RSR |
| 2022-03-26 | WCU Quad+ Invitational | 800m | 2:02.34 | 6th · 4th on team | 105.1 | -0.037 | PR SR |
| 2022-03-26 | WCU Quad+ Invitational | 1500m | 4:09.64 | 2nd · 2nd on team | 105.6 | -0.037 | PR SR |
| 2022-02-26 | Meet results → | Men's 3000 Meters | 8:58.41 | 12th · 1st on team | — | — | ★PR SR |
| 2022-02-11 | Fastrack National Invite | 1mile | 4:32.96 | 44th · 2nd on team | 103.5 | -0.053 | |
| 2022-02-05 | DeSchriver Invitational | 3000m | 9:01.53 | 1st · 1st on team | 106.2 | -0.040 | PR SR |
| 2022-01-28 | Bison Open | 1mile | 4:30.58 | 7th · 1st on team | 106.4 | -0.043 | PR SR RSR |
| 2022-01-21 | NYC Gotham Cup | 3000m | 9:12.51 | 21st · 1st on team | 103.8 | -0.053 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | WCU Last Dance Invitational | 1500m | 4:17.49 | 8th · 1st on team | 103.5 | -0.037 | PR R SR RSR |
| 2021-04-24 | Paul Kaiser Classic | 1500m | 4:22.52 | 14th · 2nd on team | 100.5 | -0.044 | |
| 2021-04-14 | Shippensburg University College Mid-Week Meet | 1500m | 4:21.68 | 9th · 3rd on team | 100.6 | -0.044 | PR SR |
| 2021-04-10 | Bill Butler Invitational | 1500m | 4:22.49 | 14th · 2nd on team | 100.8 | -0.037 | PR R SR RSR |
| 2021-04-03 | Golden Ram Invitational | 1500m | 4:27.53 | 9th · 4th on team | 98.6 | -0.037 | PR R SR RSR |