Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 8000m | 26:28.3 | 46th · 3rd on team | 107.1 | -0.156 | ★PR ★CR SR CSR |
| 2024-11-02 | The College of New Jersey | 8000m | 26:45.4 | 20th · 2nd on team | 108.7 | -0.135 | PR ★CR SR CSR RSR |
| 2024-10-19 | DREAM Park | 8000m | 26:55.7 | 114th · 4th on team | 106.3 | -0.151 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 28:04.4 | 292nd · 5th on team | 102.8 | -0.141 | ★CR CSR |
| 2024-09-21 | Lorimer Park | 8000m | 28:50.4 | 6th · 4th on team | 104.3 | -0.102 | ★CR CSR RSR |
| 2024-09-14 | Stockton University | 8000m | 27:44.3 | 64th · 7th on team | 102.9 | -0.156 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Stockton University | 8000m | — | — | — | -0.156 | |
| 2023-10-14 | DREAM Park | 8000m | 26:59 | 134th · 2nd on team | 104.8 | -0.151 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:42.2 | 173rd · 5th on team | 99.2 | -0.154 | CSR |
| 2023-09-16 | Stockton University | 8000m | 27:31.9 | 25th · 5th on team | 103.3 | -0.156 | CR SR CSR |
| 2023-09-09 | Belmont Plateau | 8000m | 30:00.5 | 38th · 7th on team | 100.4 | -0.109 | ★CR SR CSR |
| 2023-09-01 | Stockton University | 6000m | 19:37 | 22nd · 5th on team | 114.0 | -0.105 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | The College of New Jersey | 8000m | 27:08.1 | 34th · 9th on team | 107.9 | -0.135 | PR CR SR CSR |
| 2022-10-15 | Dream Park | 8000m | 28:03.5 | 174th · 7th on team | 102.6 | -0.151 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:31.6 | 325th · 9th on team | 103.7 | -0.154 | PR ★CR SR CSR |
| 2022-09-16 | Haverford College | 6437m | 22:18.2 | 72nd · 6th on team | 102.8 | -0.155 | ★PR ★CR SR CSR |
| 2022-09-09 | Stockton University | 5000m | 17:09.8 | 19th · 7th on team | 112.4 | -0.065 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Harkness Memorial State Park | 8000m | 29:10.3 | 118th · 5th on team | 99.1 | -0.164 | ★CR CSR |
| 2021-10-02 | Branch Brook Park | 8000m | 27:45 | 47th · 7th on team | 103.3 | — | PR ★CR SR CSR |
| 2021-09-25 | Stockton College | 8000m | 28:32.8 | 42nd · 8th on team | 102.8 | -0.145 | PR ★CR SR CSR |
| 2021-09-10 | Stockton University | 6000m | 21:46 | 8th · 7th on team | 104.5 | -0.105 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | The Garden State Spring Youth Classic | 5000m | 15:49.77 | 3rd · 1st on team | 103.2 | -0.043 | |
| 2025-05-12 | Widener Final Qualifier | 3ksteeple | 9:44.41 | 10th · 1st on team | — | -0.048 | ★PR SR |
| 2025-05-03 | NJAC Outdoor Track & Field Championships | 3ksteeple | 9:57.16 | 2nd · 1st on team | — | -0.040 | |
| 2025-05-03 | NJAC Outdoor Track & Field Championships | 5000m | 15:28.14 | 6th · 1st on team | 106.9 | -0.040 | ★PR SR RSR |
| 2025-04-18 | Paul Donahue Invitational | 3ksteeple | 9:47.89 | 8th · 1st on team | — | -0.048 | PR SR |
| 2025-04-18 | Paul Donahue Invitational | 5000m | 15:32.88 | 45th · 1st on team | 104.4 | -0.048 | |
| 2025-04-12 | TCNJ Invitational | 3ksteeple | 10:09.02 | 2nd · 1st on team | — | -0.036 | SR |
| 2025-04-05 | Ursinus Track Festival | 5000m | 15:28.99 | 3rd · 2nd on team | 105.4 | -0.041 | PR SR |
| 2025-03-28 | Osprey Open | 3ksteeple | 10:11.32 | 1st · 1st on team | — | -0.043 | SR |
| 2025-03-22 | Stockton Invite | 3000m | 9:04.95 | 4th · 2nd on team | 104.0 | -0.043 | |
| 2025-02-22 | New Jersey Athletic Conference Championships | 3000m | 9:04.32 | 9th · 1st on team | 105.2 | -0.050 | |
| 2025-02-22 | New Jersey Athletic Conference Championships | 5000m | 15:56.42 | 10th · 1st on team | 101.9 | -0.050 | SR |
| 2025-02-07 | Fastrack National Invitational | 3000m | 9:01.13 | 38th · 1st on team | 105.4 | -0.053 | |
| 2025-01-25 | Meet results → | Men's 3000 Meters | 9:06.44 | 13th · 1st on team | — | — | ★PR SR |
| 2025-01-17 | NYC Gotham Cup | 3000m | 9:00.39 | 20th · 1st on team | 105.6 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 3ksteeple | 9:57.07 | 17th · 1st on team | — | -0.033 | |
| 2024-05-05 | NJAC Outdoor Championships | 3ksteeple | 9:50.89 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2024-05-05 | NJAC Outdoor Championships | 5000m | 15:39.38 | 12th · 2nd on team | 104.2 | -0.043 | |
| 2024-04-27 | TCNJ Lions Invite | 1500m | 4:18.01 | 37th · 3rd on team | 101.5 | -0.040 | ★PR SR |
| 2024-04-20 | Paul Donahue Invite | 5000m | 15:30.34 | 56th · 3rd on team | 104.9 | -0.044 | PR SR |
| 2024-04-13 | TCNJ Invitational | 3ksteeple | 10:18.91 | 1st · 1st on team | — | -0.040 | |
| 2024-04-06 | Delaware Invitational | 5000m | 16:08.66 | 3rd · 2nd on team | 102.9 | -0.036 | SR |
| 2024-03-30 | Osprey Open | 3ksteeple | 10:17.55 | 2nd · 2nd on team | — | -0.043 | SR |
| 2024-03-22 | Stockton Invite | 3000m | 9:26.08 | 8th · 3rd on team | 99.3 | -0.043 | |
| 2024-03-22 | Stockton Invite | 1500m | 4:23.24 | 8th · 4th on team | 99.0 | -0.043 | PR SR |
| 2024-02-19 | 2024 NJAC Indoor Championships | 3000m | 8:57.43 | 5th · 1st on team | 106.0 | -0.053 | ★PR SR RSR |
| 2024-02-09 | FastTrack Invitational | 3000m | 9:05.22 | 51st · 1st on team | 104.5 | -0.053 | SR |
| 2024-02-02 | NYU DIII Invitational | 3000m | 9:05.96 | 24th · 1st on team | 104.8 | -0.050 | SR RSR |
| 2024-01-20 | Moravian Indoor Meet | 3000m | 9:11.18 | 11th · 1st on team | 103.0 | -0.046 | |
| 2024-01-12 | TCNJ Indoor Invitational | 3000m | 9:06.88 | 24th · 1st on team | 104.6 | -0.050 | SR RSR |
| 2023-12-01 | Fastrack Season Opener | 1mile | 4:42.77 | 31st · 2nd on team | 99.3 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Widener Final Qualifier | 3ksteeple | 10:00.01 | 8th · 1st on team | — | -0.044 | PR SR |
| 2023-05-07 | NJAC Outdoor Track & Field Championships | 3ksteeple | 10:04.33 | 4th · 1st on team | — | -0.038 | PR SR |
| 2023-04-22 | Widener Invitational | 5000m | 15:38.7 | 42nd · 2nd on team | 105.7 | -0.044 | PR SR RSR |
| 2023-04-08 | Osprey Open and Multi | 3ksteeple | 10:10.81 | 4th · 1st on team | — | -0.043 | PR SR |
| 2023-03-31 | Ramapo College Invitational | 3ksteeple | 10:14.53 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2023-03-25 | Stockton Invitational | 3000m | 9:10.16 | 9th · 2nd on team | 102.6 | -0.043 | |
| 2023-02-20 | NJAC Indoor Track & Field Championships | 3000m | 9:01.95 | 9th · 2nd on team | 105.2 | -0.053 | PR SR RSR |
| 2023-02-04 | Frank Colden Invitational | 3000m | 9:14.87 | 11th · 2nd on team | 102.4 | -0.046 | |
| 2023-01-28 | Seamus McElligott Invitational | 3000m | 9:17.63 | 21st · 2nd on team | 102.4 | -0.041 | |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 3000m | 9:12.35 | 35th · 2nd on team | 103.6 | -0.050 | PR SR RSR |
| 2022-12-09 | Bow Tie Invitational | 5000m | 16:32.55 | 17th · 4th on team | 99.9 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | NJAC Outdoor Track & Field Championships | 5000m | 15:59.43 | 12th · 2nd on team | 103.7 | -0.040 | |
| 2022-04-23 | Widener Invitational | 5000m | 15:44.34 | 50th · 5th on team | 103.8 | -0.044 | PR SR RSR |
| 2022-04-16 | Bill Butler Invitational | 1500m | 4:27.34 | 19th · 4th on team | 98.7 | -0.037 | |
| 2022-04-09 | Osprey Open and Multi | 1500m | 4:26 | 22nd · 3rd on team | 98.6 | -0.043 | PR SR |
| 2022-04-02 | TCNJ Invitational | 5000m | 16:05.59 | 5th · 3rd on team | 102.8 | -0.040 | PR SR RSR |
| 2022-03-26 | Stockton Invitational | 1500m | 4:27.52 | 15th · 4th on team | 98.2 | -0.043 | PR SR |
| 2022-02-25 | Fastrack Last Chance | 3000m | 9:21.25 | 29th · 2nd on team | 102.2 | -0.053 | PR SR RSR |
| 2022-02-21 | NJAC Indoor Track & Field Championships | 1mile | 4:47.02 | 10th · 2nd on team | 98.4 | -0.053 | PR SR RSR |
| 2022-01-21 | NYC Gotham Cup | 1mile | 4:48.66 | 41st · 2nd on team | 97.8 | -0.053 | PR SR RSR |