Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | DeSales University XC Course | 8000m | 27:10.1 | 43rd · 3rd on team | 108.7 | -0.127 | ★CR CSR |
| 2022-10-29 | The College of New Jersey | 8000m | 26:36.9 | 21st · 4th on team | 109.9 | -0.124 | ★CR CSR |
| 2022-10-15 | Dream Park | 8000m | 27:06.5 | 121st · 4th on team | 106.3 | -0.138 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:26.1 | 213th · 3rd on team | 108.0 | -0.142 | ★PR ★CR SR CSR |
| 2022-09-16 | Haverford College | 6437m | 21:25.8 | 47th · 3rd on team | 107.1 | -0.142 | ★PR ★CR SR CSR |
| 2022-09-09 | Stockton University | 5000m | 16:20.1 | 11th · 2nd on team | 118.7 | -0.047 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | DREAM Park | 8000m | 27:03.7 | 44th · 3rd on team | 108.1 | -0.138 | ★CR CSR |
| 2021-10-30 | Stockton University | 8000m | 26:54.2 | 31st · 3rd on team | 106.8 | -0.143 | ★CR CSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 27:52.8 | 67th · 3rd on team | 103.8 | -0.151 | ★CR CSR |
| 2021-10-02 | Branch Brook Park | 8000m | 26:46 | 22nd · 3rd on team | 107.0 | — | ★CR CSR |
| 2021-09-25 | Stockton College | 8000m | 26:42.8 | 12th · 1st on team | 109.8 | -0.133 | PR ★CR SR CSR |
| 2021-09-10 | Stockton University | 6000m | 20:22.3 | 2nd · 2nd on team | 111.9 | -0.091 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Widener Final Qualifier | 5000m | 15:49.52 | 63rd · 2nd on team | 104.1 | -0.044 | RSR |
| 2023-05-07 | NJAC Outdoor Track & Field Championships | 10-km | 33:50.06 | 8th · 2nd on team | 103.9 | -0.038 | RSR |
| 2023-04-22 | Widener Invitational | 5000m | 16:06.98 | 60th · 5th on team | 102.6 | -0.044 | |
| 2023-04-08 | Osprey Open and Multi | 5000m | 15:45.15 | 1st · 1st on team | 103.5 | -0.043 | ★PR SR |
| 2023-03-31 | Ramapo College Invitational | 10-km | 33:30.59 | 2nd · 1st on team | 101.4 | -0.038 | ★PR SR |
| 2023-03-25 | Stockton Invitational | 3000m | 9:08.36 | 7th · 1st on team | 102.9 | -0.043 | ★PR SR |
| 2023-02-20 | NJAC Indoor Track & Field Championships | 5000m | 16:06.54 | 14th · 1st on team | 100.9 | -0.053 | |
| 2023-02-11 | Big Apple Invitational | 3000m | 9:15.08 | 37th · 1st on team | 102.7 | -0.053 | PR SR |
| 2023-02-04 | Frank Colden Invitational | 5000m | 15:56.79 | 11th · 1st on team | 103.5 | -0.046 | PR SR RSR |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 5000m | 16:06.14 | 10th · 1st on team | 101.3 | -0.050 | SR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 3000m | 9:22.14 | 39th · 3rd on team | 101.8 | -0.050 | PR SR RSR |
| 2022-12-09 | Bow Tie Invitational | 800m | 2:12.03 | 12th · 2nd on team | 98.0 | -0.046 | ★PR SR |
| 2022-12-09 | Bow Tie Invitational | 1mile | 4:48.75 | 16th · 3rd on team | 99.4 | -0.046 | RSR |
| 2022-12-03 | TCNJ Indoor Open | 1mile | 4:46.09 | 7th · 1st on team | 99.1 | -0.050 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | NJAC Outdoor Track & Field Championships | 10-km | 33:40.98 | 12th · 2nd on team | 101.8 | -0.040 | PR SR |
| 2022-04-23 | Widener Invitational | 1500m | 4:18.44 | 54th · 2nd on team | 101.2 | -0.044 | ★PR SR |
| 2022-04-16 | Bill Butler Invitational | 5000m | 16:25.95 | 4th · 1st on team | 101.4 | -0.037 | |
| 2022-04-02 | TCNJ Invitational | 5000m | 15:58.6 | 3rd · 2nd on team | 103.6 | -0.040 | PR SR RSR |
| 2022-03-26 | Stockton Invitational | 3000m | 9:27.53 | 7th · 2nd on team | 100.3 | -0.043 | |
| 2022-02-21 | NJAC Indoor Track & Field Championships | 5000m | 16:14.9 | 17th · 2nd on team | 100.1 | -0.053 | |
| 2022-02-11 | Fastrack National Invite | 5000m | 16:05.84 | 28th · 1st on team | 101.1 | -0.053 | PR SR |
| 2022-01-21 | NYC Gotham Cup | 3000m | 9:25.23 | 26th · 1st on team | 101.5 | -0.053 | PR SR RSR |
| 2021-12-03 | Fastrack Season Opener | 5000m | 16:22.02 | 7th · 1st on team | 100.1 | -0.053 | PR SR RSR |