Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 23:38.9 | 33rd · 2nd on team | 109.4 | +0.018 | ★CR CSR |
| 2024-11-02 | The College of New Jersey | 6000m | 23:01.1 | 6th · 1st on team | 111.4 | +0.008 | ★CR CSR |
| 2024-10-19 | DREAM Park | 6000m | 22:31.3 | 29th · 1st on team | 113.1 | +0.002 | ★PR ★CR SR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | 18:50.4 | 16th · 2nd on team | 114.3 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-09-20 | 293 Green Ln | 5000m | 19:54.5 | 8th · 1st on team | 107.7 | +0.020 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 23:01.2 | 18th · 3rd on team | 110.6 | +0.002 | PR CR SR CSR |
| 2023-10-28 | Stockton University | 6000m | 24:49 | 18th · 3rd on team | 105.7 | +0.018 | CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 23:08.7 | 36th · 3rd on team | 109.5 | +0.002 | PR CR SR CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 19:22.2 | 31st · 3rd on team | 111.4 | +0.020 | PR CR SR CSR RSR |
| 2023-09-16 | Stockton University | 6000m | 24:50.6 | 18th · 2nd on team | 104.7 | +0.018 | CR SR CSR RSR |
| 2023-09-09 | Vassar Farm & Ecological Preserve | 5000m | 20:44.3 | 29th · 3rd on team | 104.0 | +0.033 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | DeSales University XC Course | 6000m | 24:18.2 | 26th · 2nd on team | 109.6 | +0.028 | ★CR SR CSR RSR |
| 2022-10-29 | TCNJ | 6000m | 24:19.2 | 22nd · 2nd on team | — | +0.030 | ★CR SR CSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 24:26.9 | 17th · 2nd on team | 105.0 | +0.005 | ★CR SR CSR |
| 2022-10-08 | DeSales University | 6000m | 24:46.4 | 38th · 2nd on team | 105.4 | +0.028 | ★CR SR CSR RSR |
| 2022-09-23 | Green Lane Fields | 6000m | 24:49 | 14th · 2nd on team | 103.6 | +0.002 | ★CR SR CSR |
| 2022-09-10 | Vassar Farms | 5000m | 21:24.1 | 23rd · 3rd on team | 103.7 | +0.021 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | DREAM Park | 6000m | 24:13.8 | 47th · 3rd on team | 107.6 | +0.002 | PR CR SR CSR RSR |
| 2021-10-30 | Stockton University | 6000m | 25:29.1 | 24th · 4th on team | 102.3 | +0.018 | CR CSR |
| 2021-10-16 | DREAM Park | 6000m | 25:02.1 | 109th · 3rd on team | 104.8 | +0.002 | CR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:54.4 | 99th · 3rd on team | 104.1 | -0.002 | PR ★CR SR CSR RSR |
| 2021-09-25 | Stockton College | 6000m | 26:11.7 | 37th · 5th on team | 101.2 | +0.025 | PR ★CR SR CSR RSR |
| 2021-09-11 | Vassar College | 5000m | 21:58.1 | 46th · 4th on team | 100.4 | +0.031 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | PAC Site | 5000m | 22:10 | 7th · 1st on team | 118.4 | +0.049 | ★CR ★R CSR RSR |
| 2019-10-10 | PAC Site | 5000m | 23:47.9 | 45th · 7th on team | 109.3 | +0.049 | CR CSR |
| 2019-09-28 | Six Flags | 5000m | 21:31 | 1st · 1st on team | 116.4 | +0.005 | ★CR CSR RSR |
| 2019-09-21 | Thompson Park | 5000m | 23:22.5 | 46th · 2nd on team | 109.0 | +0.023 | ★CR CSR |
| 2019-09-13 | Ocean County Park | 5000m | 21:25 | 23rd · 2nd on team | 112.5 | -0.022 | ★CR SR CSR |
| 2019-09-07 | Horseshoe Lake | 5000m | 21:49.7 | 19th · 3rd on team | 113.5 | -0.009 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-08 | Horseshoe Lake | 5000m | 20:16.8 | 22nd · 3rd on team | — | -0.009 | PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Central Park of Morris County | 3200m | 13:33.1 | 16th · 3rd on team | 117.6 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2017-09-09 | Freedom Park | 2655m | 11:30.9 | 8th · 1st on team | 111.7 | +0.043 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 1500m | 4:51.23 | 23rd · 1st on team | 109.5 | -0.045 | |
| 2025-05-12 | Widener Final Qualifier | 1500m | 4:41.66 | 19th · 1st on team | 112.9 | -0.048 | ★PR SR RSR |
| 2025-05-09 | Ramapo Twilight | 800m | 2:23.38 | 1st · 1st on team | 109.9 | -0.038 | SR |
| 2025-05-03 | NJAC Outdoor Track & Field Championships | 5000m | 18:48.38 | 5th · 1st on team | 107.1 | -0.040 | |
| 2025-05-03 | NJAC Outdoor Track & Field Championships | 1500m | 4:52.51 | 6th · 1st on team | 110.0 | -0.040 | |
| 2025-04-26 | Vassar April Twiilight | 5000m | 18:23.23 | 3rd · 1st on team | 108.3 | -0.045 | |
| 2025-04-18 | The Coach Pollard Invitational | 800m | 2:24.17 | 11th · 1st on team | 109.5 | -0.045 | SR |
| 2025-04-18 | The Coach Pollard Invitational | 1500m | 4:49.2 | 6th · 1st on team | 111.6 | -0.045 | RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:48.78 | 32nd · 1st on team | 110.1 | -0.045 | PR SR RSR |
| 2025-04-04 | NYC Metro Champs | 1500m | 4:53.06 | 13th · 1st on team | 108.0 | -0.050 | PR SR |
| 2025-03-28 | Ramapo Invitational | 5000m | 18:22.25 | 4th · 1st on team | 108.4 | -0.038 | ★PR SR |
| 2025-03-07 | Meet results → | Women's Mile | 5:22.8 | 25th · 1st on team | — | — | |
| 2025-02-28 | Fastrack Last Chance | 1mile | 5:12.74 | 5th · 1st on team | 109.8 | -0.053 | ★PR SR RSR |
| 2025-02-22 | New Jersey Athletic Conference Championships | 3000m | 10:57.28 | 9th · 2nd on team | 106.0 | -0.050 | |
| 2025-02-15 | Meet results → | Women's 800 Meters | 2:27.51 | 12th · 2nd on team | — | — | ★PR SR |
| 2025-02-15 | Meet results → | Women's Mile | 5:19.36 | 2nd · 1st on team | — | — | ★PR SR |
| 2025-02-08 | Big Apple Invitational | 1mile | 5:17.55 | 14th · 2nd on team | 108.1 | -0.053 | PR SR |
| 2025-01-31 | Metropolitan Championships | 3000m | 10:36.6 | 5th · 2nd on team | 109.0 | -0.053 | ★PR SR RSR |
| 2025-01-24 | Widener Winter Evening Invite | 1mile | 5:21.51 | 12th · 2nd on team | 107.2 | -0.050 | SR |
| 2025-01-24 | Widener Winter Evening Invite | 800m | 2:32.81 | 29th · 2nd on team | 101.8 | -0.050 | SR |
| 2025-01-17 | Ramapo College Season Opener | 3000m | 10:39.42 | 14th · 2nd on team | 108.9 | -0.050 | PR SR RSR |
| 2024-12-07 | TCNJ Indoor Opener | 1mile | 5:22.64 | 2nd · 1st on team | 107.0 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 5000m | 18:42.96 | 22nd · 2nd on team | 107.8 | -0.033 | |
| 2024-05-10 | Ramapo Last Chance | 1500m | 4:55.42 | 2nd · 2nd on team | 109.2 | -0.038 | RSR |
| 2024-05-05 | NJAC Outdoor Championships | 800m | 2:26.18 | 12th · 2nd on team | 107.1 | -0.043 | SR |
| 2024-05-05 | NJAC Outdoor Championships | 1500m | 4:53.55 | 7th · 2nd on team | 109.1 | -0.043 | PR SR RSR |
| 2024-04-26 | Vassar April Twilight | 5000m | 18:41.11 | 3rd · 1st on team | 107.2 | -0.045 | PR SR |
| 2024-04-20 | The Coach Pollard Invitational | 800m | 2:28.32 | 14th · 1st on team | 105.4 | -0.042 | SR |
| 2024-04-20 | The Coach Pollard Invitational | 1500m | 4:54.87 | 5th · 1st on team | 108.7 | -0.042 | PR SR RSR |
| 2024-04-13 | TCNJ Invitational | 5000m | 18:49.52 | 4th · 1st on team | 107.1 | -0.040 | PR SR |
| 2024-04-06 | Metropolitan Championships | 1500m | 5:04.6 | 14th · 2nd on team | 104.9 | -0.050 | |
| 2024-04-06 | Metropolitan Championships | 800m | 2:30.31 | 18th · 3rd on team | 103.8 | -0.050 | SR |
| 2024-03-30 | Ramapo College Invitational | 1500m | 5:03.22 | 5th · 1st on team | 106.4 | -0.038 | SR |
| 2024-03-01 | Meet results → | Women's Mile | 5:25.03 | 22nd · 2nd on team | — | — | PR SR |
| 2024-02-19 | 2024 NJAC Indoor Championships | 3000m | 10:48.24 | 3rd · 2nd on team | 107.2 | -0.053 | PR SR RSR |
| 2024-02-19 | 2024 NJAC Indoor Championships | 1mile | 5:18.91 | 4th · 2nd on team | 107.8 | -0.053 | PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 5:32.57 | 314th · 3rd on team | 103.0 | -0.057 | |
| 2024-01-19 | Ramapo College Season Opener | 1mile | 5:31.11 | 18th · 2nd on team | 104.2 | -0.050 | |
| 2024-01-19 | Ramapo College Season Opener | 800m | 2:33.56 | 17th · 2nd on team | 101.5 | -0.050 | SR |
| 2023-12-02 | TCNJ Indoor Open | 1mile | 5:28.26 | 10th · 2nd on team | 105.3 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | AARTFC Outdoor Track & Field Championships | 800m | 2:24.53 | 20th · 1st on team | 109.7 | -0.033 | |
| 2023-05-15 | Widener Final Qualifier | 800m | 2:21.82 | 28th · 2nd on team | 110.4 | -0.044 | ★PR SR RSR |
| 2023-05-07 | NJAC Outdoor Track & Field Championships | 800m | 2:27.63 | 12th · 1st on team | 106.7 | -0.038 | SR |
| 2023-05-07 | NJAC Outdoor Track & Field Championships | 1500m | 5:01.96 | 7th · 2nd on team | 107.1 | -0.038 | |
| 2023-04-15 | Larry Ellis Invitational | 1500m | 4:57.25 | 14th · 1st on team | 107.1 | -0.044 | PR SR |
| 2023-04-08 | Mets Outdoor Track & Field Championships | 1500m | 5:02.92 | 13th · 2nd on team | 104.5 | -0.050 | SR |
| 2023-03-31 | Ramapo College Invitational | 1500m | 5:08.61 | 9th · 2nd on team | 104.5 | -0.038 | SR |
| 2023-03-31 | Ramapo College Invitational | 800m | 2:29.47 | 8th · 2nd on team | 105.4 | -0.038 | SR |
| 2023-03-25 | Stockton Invitational | 3000m | 10:57.94 | 2nd · 2nd on team | 104.7 | -0.043 | PR SR |
| 2023-03-04 | AARTFC Indoor Track & Field Championships | 1mile | 5:21.22 | 24th · 1st on team | 107.7 | -0.050 | RSR |
| 2023-02-24 | Fastrack Last Chance | 1mile | 5:20.2 | 6th · 1st on team | 107.6 | -0.053 | PR SR RSR |
| 2023-02-20 | NJAC Indoor Track & Field Championships | 1mile | 5:21.14 | 5th · 1st on team | 107.3 | -0.053 | PR SR RSR |
| 2023-02-11 | Big Apple Invitational | 1mile | 5:23.27 | 18th · 1st on team | 106.6 | -0.053 | PR SR RSR |
| 2023-02-03 | Metropolitan Championships | 1mile | 5:29.18 | 13th · 1st on team | 104.7 | -0.053 | |
| 2023-02-03 | Metropolitan Championships | 800m | 2:34.11 | 23rd · 1st on team | 101.0 | -0.053 | |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 800m | 2:30.97 | 12th · 1st on team | 103.5 | -0.050 | SR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 1mile | 5:25.46 | 17th · 1st on team | 106.3 | -0.050 | PR SR RSR |
| 2022-12-09 | Seahawk Shootout | 3000m | 11:06.77 | 7th · 2nd on team | 104.8 | -0.053 | PR SR |
| 2022-12-03 | TCNJ Indoor Open | 1mile | 5:28.13 | 1st · 1st on team | 105.8 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | NJAC Outdoor Track & Field Championships | 800m | 2:28.5 | 9th · 1st on team | 106.8 | -0.040 | |
| 2022-05-07 | NJAC Outdoor Track & Field Championships | 1500m | 5:05.12 | 7th · 1st on team | 106.4 | -0.040 | |
| 2022-04-23 | Widener Invitational | 800m | 2:25.88 | 24th · 1st on team | 107.4 | -0.044 | PR SR |
| 2022-04-15 | Greyhound Invitational | 1500m | 4:59.8 | 7th · 1st on team | 107.5 | -0.042 | PR SR RSR |
| 2022-04-09 | Mets Outdoor Track & Field Championships | 1500m | 5:18.86 | 22nd · 1st on team | 100.1 | -0.050 | |
| 2022-04-02 | Ramapo Track & Field Invitational | 800m | 2:42.4 | 23rd · 2nd on team | 97.1 | -0.038 | |
| 2022-04-02 | Ramapo Track & Field Invitational | 1500m | 5:16.87 | 11th · 2nd on team | 102.0 | -0.038 | PR SR |
| 2022-02-25 | Fastrack Last Chance | 1mile | 5:37.32 | 25th · 2nd on team | 102.5 | -0.053 | PR SR |
| 2022-02-21 | NJAC Indoor Track & Field Championships | 3000m | 11:09.97 | 2nd · 1st on team | 104.3 | -0.053 | PR SR RSR |
| 2022-02-11 | Fastrack National Invite | 800m | 2:36.22 | 74th · 1st on team | 100.0 | -0.053 | SR |
| 2022-02-11 | Fastrack National Invite | 1mile | 5:40.11 | 37th · 1st on team | 101.7 | -0.053 | PR SR |
| 2022-02-04 | Mets Indoor Track & Field Championships | 1mile | 5:50.31 | 14th · 1st on team | 98.7 | -0.053 | PR SR |
| 2022-01-28 | Great Dane Classic | 3000m | 11:33.63 | 25th · 1st on team | 100.7 | -0.053 | |
| 2022-01-21 | Ramapo College Track & Field Opener | 3000m | 11:20.63 | 12th · 1st on team | 103.0 | -0.050 | PR SR RSR |
| 2021-12-04 | TCNJ Indoor Opener | 5000m | 20:23.91 | 2nd · 1st on team | 98.8 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:34.67 | 15th · 3rd on team | 118.1 | -0.049 | PR SR RSR |
| 2021-05-27 | Hunterdon, Warren, Sussex Championship | 800m | 2:36.92 | 13th · 3rd on team | 115.9 | -0.054 | PR SR RSR |
| 2021-05-24 | Haddonfield Distance Night | 1600m | 5:51.27 | 49th · 4th on team | 113.8 | -0.060 | ★PR SR |
| 2021-05-20 | Skyland Conference Championships | 800m | 2:37.13 | 6th · 3rd on team | 114.9 | -0.057 | PR SR RSR |
| 2021-04-30 | Ridge Night of 1600's | 1600m | 6:09.13 | 56th · 4th on team | 110.3 | -0.052 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 800m | 2:44.48 | 17th · 3rd on team | 111.4 | -0.042 | SR |
| 2020-02-07 | Ed Grant Last Chance Meet | 800m | 2:44.59 | 12th · 3rd on team | 111.3 | -0.042 | SR |
| 2020-01-26 | Skyland Conference Indoor Championships | 800m | 2:45.94 | 22nd · 2nd on team | 111.5 | -0.046 | RSR |
| 2019-12-20 | Essex County Track Coaches Assn. Season Opener | 800m | 2:45.4 | 20th · 2nd on team | 109.6 | -0.053 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Skyland Frosh / Soph Girls Championships | 800m | 2:41.95 | 12th · 1st on team | 112.0 | -0.052 | |
| 2019-05-18 | Skyland Frosh / Soph Girls Championships | 1600m | 5:54.51 | 8th · 2nd on team | 114.7 | -0.052 | PR SR RSR |
| 2019-05-16 | Hunterdon-Warren-Sussex Championships | 800m | 2:39.08 | 16th · 2nd on team | 113.8 | -0.052 | PR SR RSR |
| 2019-05-07 | Skyland Conference Championships | 800m | 2:45.06 | 12th · 3rd on team | 110.2 | -0.048 | |
| 2019-02-10 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 800m | 2:42.08 | 11th · 1st on team | 112.8 | -0.042 | SR RSR |
| 2019-02-07 | Ed Grant Last Chance Meet | 1600m | 6:08.3 | 1st · 1st on team | 111.1 | -0.042 | SR RSR |
| 2019-01-27 | Skyland Conference Championships | 800m | 2:47.24 | 28th · 2nd on team | 110.4 | -0.046 | SR RSR |
| 2018-12-29 | Marine Corps Holiday Classic | 1500m | 5:57.92 | 77th · 5th on team | 105.6 | -0.050 | PR SR RSR |
| 2018-12-29 | Marine Corps Holiday Classic | 1mile | 6:19.85 | 74th · 5th on team | 107.8 | -0.050 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-25 | NNJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:39.81 | 20th · 2nd on team | 113.6 | -0.049 | PR SR RSR |
| 2018-05-08 | Skyland Conference Championships | 800m | 2:45.17 | 37th · 1st on team | 109.6 | -0.048 | PR SR |
| 2018-05-03 | Ridge Night of 1600s | 1600m | 6:05.31 | 90th · 8th on team | 111.4 | -0.052 | PR SR RSR |
| 2018-04-20 | Red and Black Invitational | 800m | 2:52.47 | 40th · 3rd on team | 106.1 | -0.043 | PR SR RSR |