Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The College of New Jersey | 8000m | 28:56.2 | 60th · 9th on team | 98.0 | +0.007 | ★CR SR CSR |
| 2024-10-12 | Branch Brook Park | 8000m | 29:04.4 | 57th · 8th on team | 97.1 | -0.003 | ★CR SR CSR |
| 2024-09-20 | 293 Green Ln | 6000m | 21:07.7 | 32nd · 6th on team | 101.2 | +0.024 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Branch Brook Park | 8000m | 30:46.2 | 71st · 12th on team | 91.9 | -0.003 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | The College of New Jersey | 8000m | 29:36.5 | 66th · 8th on team | 96.5 | +0.007 | CR CSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 29:01 | 64th · 5th on team | 98.2 | +0.001 | ★CR CSR |
| 2022-10-08 | DeSales University | 8000m | 28:53 | 97th · 7th on team | 99.8 | +0.025 | ★PR ★CR SR CSR RSR |
| 2022-09-23 | Green Lane Fields | 8000m | 31:31.3 | 51st · 11th on team | 90.8 | +0.008 | ★CR SR CSR |
| 2022-09-10 | Vassar Farms | 6000m | 22:33.5 | 58th · 8th on team | 97.4 | +0.016 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Stockton University | 8000m | 30:07.9 | 83rd · 13th on team | 95.2 | +0.007 | PR ★CR SR CSR RSR |
| 2021-10-16 | DREAM Park | 8000m | 32:13.7 | 142nd · 4th on team | 90.9 | +0.011 | ★CR CSR |
| 2021-09-25 | Stockton College | 8000m | 30:49.4 | 91st · 8th on team | 93.7 | +0.005 | PR ★CR SR CSR RSR |
| 2021-09-11 | Vassar College | 6000m | 23:44.1 | 70th · 8th on team | 92.8 | +0.032 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Garrett Mountain Park | 5000m | 18:02 | 39th · 4th on team | 118.8 | +0.040 | ★CR CSR |
| 2019-11-02 | Darlington Park | 5000m | 16:58 | 31st · 3rd on team | 121.6 | +0.003 | |
| 2019-10-26 | Darlington Park | 5000m | 17:29 | 21st · 4th on team | 119.0 | +0.003 | |
| 2019-10-12 | Van Cortlandt Park | 4023m | 14:19.6 | 68th · 3rd on team | 119.5 | +0.050 | SR CSR |
| 2019-10-05 | Darlington Park | 5000m | 16:44 | 2nd · 1st on team | 124.1 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-07 | Darlington Park | 5000m | 17:32 | 17th · 2nd on team | 118.6 | +0.003 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Garret Mountain Reservation | 5000m | 17:43 | 29th · 3rd on team | 121.8 | +0.035 | ★CR CSR |
| 2018-10-28 | Darlington Park | 5000m | 17:02 | 32nd · 1st on team | 121.6 | +0.003 | |
| 2018-10-20 | Darlington Park | 5000m | 17:19 | 18th · 2nd on team | 119.9 | +0.003 | |
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:08.7 | 46th · 1st on team | 121.0 | +0.050 | ★PR ★CR SR CSR |
| 2018-10-09 | Darlington Park | 5000m | 16:57 | 5th · 1st on team | 122.4 | +0.003 | PR CR SR CSR RSR |
| 2018-10-06 | Darlington Park | 5000m | 17:25 | 13th · 1st on team | 118.1 | +0.003 | PR CR SR CSR |
| 2018-09-22 | Van Cortlandt Park | 4000m | 14:09.7 | 5th · 1st on team | 121.0 | +0.050 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Garret Mountain Reservation | 5000m | 18:34 | 81st · 7th on team | 114.6 | +0.035 | CR CSR |
| 2017-10-28 | Darlington Park | 5000m | 18:28.1 | 95th · 6th on team | 112.5 | +0.003 | |
| 2017-10-21 | Darlington Park | 5000m | 18:10 | 31st · 7th on team | 114.8 | +0.003 | |
| 2017-10-14 | Van Cortlandt Park | 4023m | 14:40.7 | 12th · 1st on team | 115.7 | +0.050 | PR CR SR CSR |
| 2017-10-10 | Darlington Park | 5000m | 18:12 | 26th · 6th on team | 114.8 | +0.003 | |
| 2017-10-07 | Darlington Park | 5000m | 17:56 | 1st · 1st on team | 116.6 | +0.003 | PR CR R SR CSR RSR |
| 2017-09-30 | Garret Mountain Reservation | 5000m | 19:05 | 5th · 1st on team | 111.1 | +0.035 | CR CSR |
| 2017-09-09 | Darlington Park | 5000m | 18:28 | 6th · 1st on team | 111.8 | +0.003 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Darlington Park | 2816m | 9:15 | 5th · 1st on team | — | -0.075 | ★PR ★CR SR CSR |
| 2016-10-15 | Garret Mountain Reservation | 2500m | 9:13 | 7th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2016-10-08 | Garret Mountain Reservation | 3200m | 12:10 | 8th · 1st on team | 105.8 | +0.042 | |
| 2016-10-01 | Darlington Park | 2655m | 9:31 | 10th · 2nd on team | 104.7 | -0.018 | ★PR ★CR SR CSR |
| 2016-09-24 | Garret Mountain Reservation | 3200m | 12:09 | 17th · 1st on team | 107.5 | +0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Vassar April Twiilight | 800m | 2:26.22 | 20th · 2nd on team | 86.9 | -0.045 | |
| 2025-04-18 | The Coach Pollard Invitational | 800m | 2:04.12 | 31st · 4th on team | 103.5 | -0.045 | SR RSR |
| 2025-04-12 | TCNJ Invitational | 800m | 2:23.36 | 34th · 1st on team | 89.2 | -0.036 | |
| 2025-02-22 | New Jersey Athletic Conference Championships | 800m | 2:05.95 | 12th · 3rd on team | 100.5 | -0.050 | SR RSR |
| 2025-02-15 | Meet results → | Men's 800 Meters | 2:04.94 | 29th · 2nd on team | — | — | ★PR SR |
| 2025-01-17 | Ramapo College Season Opener | 800m | 2:10.18 | 41st · 1st on team | 97.2 | -0.050 | SR |
| 2024-12-07 | TCNJ Indoor Opener | 1000m | 2:47.66 | 4th · 1st on team | 97.6 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Ramapo Last Chance | 200m | 25.03 | 8th · 2nd on team | — | -0.038 | ★PR SR |
| 2024-05-05 | NJAC Outdoor Championships | 400mh | 1:02.26 | 20th · 2nd on team | — | -0.043 | |
| 2024-04-26 | Vassar April Twilight | 400mh | 1:00.81 | 3rd · 2nd on team | — | -0.045 | |
| 2024-04-20 | The Coach Pollard Invitational | 400mh | 59.76 | 14th · 2nd on team | — | -0.042 | SR |
| 2024-04-13 | TCNJ Invitational | 400mh | 1:01.32 | 11th · 1st on team | — | -0.040 | SR |
| 2024-03-30 | Ramapo College Invitational | 800m | 2:12.89 | 20th · 4th on team | 96.4 | -0.038 | |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 1000m | 2:45.71 | 19th · 3rd on team | 98.3 | -0.053 | SR RSR |
| 2024-01-19 | Ramapo College Season Opener | 800m | 2:09.63 | 35th · 5th on team | 97.8 | -0.050 | SR RSR |
| 2023-12-08 | Seahawk Shootout | 1000m | 2:48.07 | 24th · 5th on team | 97.1 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | NJAC Outdoor Track & Field Championships | 400mh | 59.58 | 22nd · 4th on team | — | -0.038 | ★PR SR |
| 2023-04-22 | 2023 Rider Invitational | 400mh | 1:02.24 | 10th · 2nd on team | — | -0.035 | |
| 2023-04-08 | Mets Outdoor Track & Field Championships | 400m | 54.48 | 23rd · 3rd on team | — | -0.050 | ★PR SR |
| 2023-03-31 | Ramapo College Invitational | 400mh | 1:02.19 | 11th · 3rd on team | — | -0.038 | SR |
| 2023-03-25 | Stockton Invitational | 800m | 2:09.08 | 6th · 1st on team | 98.6 | -0.043 | |
| 2023-02-03 | Metropolitan Championships | 800m | 2:03.4 | 13th · 4th on team | 102.5 | -0.053 | SR RSR |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 800m | 2:04.64 | 19th · 4th on team | 101.9 | -0.050 | SR RSR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 800m | 2:07.27 | 27th · 1st on team | 99.8 | -0.050 | SR |
| 2022-12-09 | Seahawk Shootout | 1000m | 2:43.49 | 14th · 1st on team | 100.4 | -0.053 | SR RSR |
| 2022-12-03 | TCNJ Indoor Open | 1mile | 4:50.14 | 10th · 3rd on team | 97.7 | -0.050 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | NJAC Outdoor Track & Field Championships | 800m | 2:03.58 | 17th · 2nd on team | 104.5 | -0.040 | SR RSR |
| 2022-04-23 | Widener Invitational | 800m | 2:06.87 | 65th · 6th on team | 100.5 | -0.044 | SR RSR |
| 2022-04-15 | Greyhound Invitational | 400mh | 1:04.26 | 12th · 2nd on team | — | -0.042 | SR |
| 2022-04-02 | Ramapo Track & Field Invitational | 400m | 57.34 | 32nd · 2nd on team | — | -0.038 | SR |
| 2021-12-04 | TCNJ Indoor Opener | 1mile | 4:52.82 | 13th · 2nd on team | 97.4 | -0.050 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 1600m | 4:46.26 | 16th · 1st on team | 118.5 | -0.042 | |
| 2020-02-12 | Bergen County Championships | 1600m | 4:44.28 | 8th · 1st on team | 118.8 | -0.050 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NJSIAA Sectionals North 1 Group 4 | 800m | 2:05.2 | 23rd · 2nd on team | 120.2 | -0.045 | |
| 2019-05-18 | County Seat Invitational | 800m | 2:04.48 | 1st · 1st on team | 119.6 | -0.056 | |
| 2019-05-17 | Bergen County Meet of Champions | 1600m | 4:35.42 | 7th · 1st on team | 121.3 | -0.056 | |
| 2019-05-11 | Gene Littler Bergen County Championships | 800m | 2:03.58 | 7th · 1st on team | 120.1 | -0.059 | SR |
| 2019-05-02 | Big North Championships-United & Freedom | 1600m | 4:31.39 | 2nd · 1st on team | 123.3 | -0.055 | ★PR SR |
| 2019-02-13 | Bergen County Championships | 1000m | 2:38.21 | 4th · 1st on team | 123.4 | -0.050 | ★PR R SR RSR |
| 2019-01-30 | The Metropolitan Invitational | 800m | 2:07.17 | 22nd · 1st on team | 118.2 | -0.050 | SR RSR |
| 2019-01-18 | Ed Church Invitational | 800m | 2:10.8 | 1st · 1st on team | 116.7 | -0.045 | SR |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 1600m | 4:45.65 | 5th · 1st on team | 117.7 | -0.053 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:02.09 | 13th · 2nd on team | 123.3 | -0.045 | ★PR R SR RSR |
| 2018-05-19 | County Seat Invitational | 400m | 55.5 | 2nd · 1st on team | — | -0.056 | PR SR |
| 2018-05-19 | County Seat Invitational | 400mh | 1:00.81 | 3rd · 1st on team | — | -0.056 | PR SR |
| 2018-05-11 | Bergen County Championships | 800m | 2:05.33 | 13th · 2nd on team | 118.1 | -0.059 | PR R SR RSR |
| 2018-02-10 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 800m | 2:13.71 | 32nd · 3rd on team | 112.6 | -0.042 | SR |
| 2018-01-15 | N.J. Big North-Liberty-Freedom-United Meet | 800m | 2:14.4 | 6th · 2nd on team | 111.2 | -0.053 | SR RSR |
| 2018-01-15 | N.J. Big North-Liberty-Freedom-United Meet | 3200m | 10:48.85 | 9th · 1st on team | 114.1 | -0.053 | ★PR SR RSR |
| 2017-12-28 | Coach Glynn Holiday Invitational | 600m | 1:34.75 | 39th · 3rd on team | — | -0.053 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-04 | Eastern States Invitational | 800m | 2:15.24 | 22nd · 2nd on team | 109.9 | -0.050 | |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 4 | 800m | 2:14.65 | 42nd · 2nd on team | 110.3 | -0.050 | |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 800m | 2:12.17 | 19th · 1st on team | 112.3 | -0.059 | PR R SR RSR |
| 2017-01-13 | Paul Schwartz Invitational | 800m | 2:22.1 | 1st · 1st on team | 106.7 | -0.045 | PR SR RSR |