Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 23:45.2 | 37th · 3rd on team | 107.6 | -0.091 | ★CR CSR RSR |
| 2024-11-02 | Union Canal Tunnel Park | 6000m | 25:31.2 | 51st · 14th on team | 98.9 | -0.102 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 6000m | 23:44.7 | 93rd · 4th on team | 106.5 | -0.100 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 24:04.4 | 212th · 3rd on team | 106.2 | -0.094 | ★CR SR CSR |
| 2024-09-14 | Stockton University | 6000m | 24:10.6 | 19th · 2nd on team | 106.4 | -0.091 | CR SR CSR RSR |
| 2024-08-30 | Lehigh University | 6000m | 24:17.9 | 34th · 2nd on team | 104.8 | -0.094 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 23:13.8 | 24th · 3rd on team | 108.7 | -0.101 | ★PR ★CR SR CSR |
| 2023-10-27 | Sunset Golf Club | 6000m | 23:57.3 | 6th · 1st on team | 111.9 | -0.050 | ★CR ★R CSR RSR |
| 2023-10-14 | DREAM Park | 6000m | 23:36.2 | 59th · 3rd on team | 106.5 | -0.101 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:00.7 | 48th · 3rd on team | 105.7 | -0.101 | PR ★CR SR CSR |
| 2023-09-16 | Stockton University | 6000m | 24:12.5 | 11th · 3rd on team | 106.1 | -0.091 | PR CR SR CSR RSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:21.8 | 47th · 2nd on team | 105.0 | -0.101 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | DeSales University XC Course | 6000m | 25:42.6 | 61st · 4th on team | 102.4 | -0.081 | ★CR CSR |
| 2022-10-29 | Goucher College | 6000m | 25:11.8 | 28th · 4th on team | 106.1 | -0.056 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Dream Park | 6000m | 27:01.5 | 39th · 1st on team | 94.4 | -0.101 | ★CR SR CSR |
| 2022-10-08 | John Caslin XC Course | 6000m | 27:15.5 | 12th · 9th on team | 98.5 | -0.056 | ★CR SR CSR RSR |
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.101 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | DREAM Park | 6000m | 26:28.5 | 107th · 7th on team | 97.6 | -0.101 | CR CSR |
| 2021-10-30 | Bicentennial Park | 6000m | 27:36.5 | 50th · 10th on team | 95.8 | -0.070 | ★CR CSR |
| 2021-10-16 | DREAM Park | 6000m | 27:38.3 | 225th · 9th on team | 94.1 | -0.101 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:36.6 | 131st · 7th on team | 100.8 | -0.101 | PR CR R SR CSR RSR |
| 2021-09-25 | Stockton College | 6000m | 27:14.8 | 55th · 5th on team | 97.0 | -0.076 | PR ★CR R SR CSR RSR |
| 2021-09-17 | Moravian | 6000m | 27:26 | 55th · 8th on team | 93.2 | -0.094 | ★CR CSR |
| 2021-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:22.9 | 83rd · 8th on team | 94.1 | -0.101 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 3ksteeple | 11:22.33 | 10th · 1st on team | — | -0.045 | ★PR SR |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 3ksteeple | 11:56.5 | 4th · 2nd on team | — | -0.033 | |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 5000m | 19:25.83 | 11th · 2nd on team | 103.4 | -0.033 | |
| 2025-04-18 | The Coach Pollard Invitational | 1500m | 4:56.8 | 9th · 1st on team | 108.7 | -0.045 | ★PR SR RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 11:25.18 | 30th · 1st on team | — | -0.045 | PR SR |
| 2025-04-04 | Sam Howell | 5000m | 18:31 | 12th · 2nd on team | 107.3 | -0.044 | ★PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 3ksteeple | 11:46.86 | 6th · 1st on team | — | -0.048 | SR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 3000m | 11:20.12 | 11th · 3rd on team | 101.8 | -0.045 | |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 1mile | 5:39.79 | 9th · 1st on team | 102.7 | -0.045 | |
| 2025-02-21 | PSU Tune-Up | 1mile | 5:31.85 | 18th · 1st on team | 104.0 | -0.048 | ★PR SR |
| 2025-02-21 | PSU Tune-Up | 800m | 2:30.22 | 12th · 2nd on team | 103.8 | -0.048 | ★PR SR |
| 2025-02-15 | Widener Indoor Classic | 3000m | 10:50.58 | 16th · 1st on team | 107.1 | -0.050 | SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 3000m | 11:24.82 | 20th · 4th on team | 101.1 | -0.045 | |
| 2025-01-25 | Coach I Open | 5000m | 19:48.13 | 7th · 1st on team | 101.9 | -0.038 | SR |
| 2025-01-18 | Moravian College Indoor Meet | 3000m | 11:16.46 | 6th · 2nd on team | 102.3 | -0.045 | SR |
| 2024-12-07 | Bow Tie Invitiational | 1mile | 5:35.15 | 2nd · 1st on team | 104.2 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 3ksteeple | 11:47.12 | 19th · 2nd on team | — | -0.033 | |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 3ksteeple | 11:42.06 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 5000m | 18:49.02 | 10th · 2nd on team | 105.6 | -0.043 | PR SR |
| 2024-04-27 | Carol & John Covert Classic | 1500m | 5:02.57 | 15th · 1st on team | 106.5 | -0.038 | PR SR |
| 2024-04-20 | The Coach Pollard Invitational | 5000m | 18:58.56 | 5th · 1st on team | 105.2 | -0.042 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 3ksteeple | 11:46.77 | 29th · 2nd on team | — | -0.045 | SR |
| 2024-03-30 | Osprey Open | 1500m | 5:09.44 | 6th · 2nd on team | 103.4 | -0.043 | PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 3ksteeple | 11:56.76 | 5th · 2nd on team | — | -0.041 | SR |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 3000m | 10:54.93 | 5th · 2nd on team | 107.0 | -0.034 | |
| 2024-02-09 | FastTrack Invitational | 3000m | 10:46.72 | 28th · 1st on team | 107.4 | -0.053 | ★PR SR RSR |
| 2024-02-03 | Plex Shootout | 5000m | 19:59.74 | 13th · 2nd on team | 100.4 | -0.042 | SR |
| 2024-01-27 | Mini Dip Invitational | 1mile | 5:38.31 | 7th · 2nd on team | 104.0 | -0.038 | SR RSR |
| 2024-01-20 | Moravian Indoor Meet | 5000m | 20:14.96 | 15th · 4th on team | 98.8 | -0.046 | SR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 3000m | 11:17.26 | 2nd · 1st on team | 102.3 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | AARTFC Outdoor Track & Field Championships | 3ksteeple | 11:53.4 | 13th · 2nd on team | — | -0.033 | |
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 5000m | 19:48.48 | 11th · 2nd on team | 102.1 | -0.042 | |
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 3ksteeple | 11:47.97 | 3rd · 2nd on team | — | -0.042 | |
| 2023-04-22 | Coach Pollard Invitational | 10-km | 40:29.61 | 2nd · 2nd on team | 102.8 | -0.042 | ★PR SR |
| 2023-04-16 | Bison Outdoor Classic | 3ksteeple | 11:42.76 | 42nd · 2nd on team | — | -0.045 | PR SR |
| 2023-04-08 | Lehigh Games 2023 | 5000m | 19:08.95 | 6th · 3rd on team | 105.1 | -0.038 | PR SR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 3ksteeple | 12:11.72 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2023-03-25 | Meet results → | Women's 1500 Meters | 5:29.87 | 24th · 4th on team | — | — | ★PR SR |
| 2023-02-17 | Penn State Tune-Up | 3000m | 10:54.27 | 13th · 1st on team | 106.9 | -0.048 | PR R SR RSR |
| 2023-02-11 | Alvernia University Plex Shootout | 1mile | 5:33.23 | 8th · 1st on team | 105.5 | -0.042 | PR SR RSR |
| 2023-02-04 | Frank Colden Invitational | 3000m | 11:19.83 | 7th · 3rd on team | 101.9 | -0.046 | PR SR |
| 2023-01-27 | Mini-Dip Invitational | 1mile | 5:45.73 | 6th · 2nd on team | 102.0 | -0.038 | |
| 2023-01-21 | Moravian Indoor Meet | 3000m | 11:33.9 | 14th · 3rd on team | 100.0 | -0.045 | PR SR |
| 2022-12-09 | Bow Tie Invitational | 1mile | 5:40.81 | 3rd · 1st on team | 103.1 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Landmark Conference Outdoor Track & Field Championships | 3ksteeple | 13:29.11 | 9th · 4th on team | — | -0.047 | |
| 2022-04-30 | Carol and John Covert Classic | 800m | 2:35.58 | 24th · 1st on team | 101.5 | -0.038 | PR R SR RSR |
| 2022-04-23 | Coach Pollard Invitational | 3ksteeple | 13:28.74 | 5th · 2nd on team | — | -0.042 | |
| 2022-04-15 | Greyhound Invitational | 3ksteeple | 12:54.4 | 1st · 1st on team | — | -0.042 | PR SR |
| 2022-04-09 | Lehigh T&F Invite | 1500m | 5:42 | 22nd · 1st on team | 94.8 | -0.038 | PR SR |
| 2022-04-02 | Muhlenberg Invitational | 3ksteeple | 14:02.21 | 7th · 1st on team | — | -0.039 | |
| 2022-03-26 | Lafayette Open | 3ksteeple | 13:52.4 | 6th · 2nd on team | — | -0.030 | PR SR |
| 2022-02-26 | Landmark Conference Indoor Track & Field Championships | 800m | 2:45.05 | 19th · 3rd on team | 97.5 | -0.034 | |
| 2022-02-18 | Penn State Tune Up | 800m | 2:39.93 | 22nd · 2nd on team | 98.3 | -0.048 | PR SR RSR |
| 2022-02-05 | Plex Shootout | 1mile | 6:23.2 | 33rd · 5th on team | 92.1 | -0.042 | PR SR RSR |
| 2022-02-05 | Plex Shootout | 800m | 2:50.22 | 45th · 5th on team | 93.8 | -0.042 | PR SR RSR |