Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 26:38 | 270th · 7th on team | 106.0 | +0.010 | ★CR CSR |
| 2024-11-16 | Stockton University | 8000m | 26:02 | 37th · 7th on team | 108.8 | +0.007 | ★CR CSR |
| 2024-11-02 | Union Canal Tunnel Park | 8000m | 25:39.1 | 8th · 7th on team | 111.5 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 8000m | 27:36.9 | 240th · 12th on team | 102.7 | +0.008 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:35.9 | 154th · 6th on team | 107.4 | +0.015 | ★CR SR CSR RSR |
| 2024-09-14 | Stockton University | 8000m | — | — | — | +0.007 | SR CSR |
| 2024-08-30 | Lehigh University | 6000m | — | — | — | +0.006 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 8000m | 26:11.3 | 44th · 5th on team | 108.5 | +0.011 | RSR |
| 2023-10-27 | Sunset Golf Club | 8000m | 28:02 | 25th · 7th on team | 104.0 | +0.034 | ★CR CSR |
| 2023-10-14 | DREAM Park | 8000m | 26:09.9 | 63rd · 5th on team | 107.6 | +0.011 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:44.3 | 344th · 6th on team | 98.3 | +0.003 | ★CR CSR |
| 2023-09-16 | Stockton University | 8000m | 27:10.7 | 17th · 5th on team | 104.6 | +0.007 | PR CR SR CSR |
| 2023-09-08 | Sunset Golf Club | 5310m | 20:26 | 19th · 10th on team | 98.8 | +0.105 | ★PR ★CR SR CSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:40.1 | 52nd · 6th on team | 106.8 | -0.002 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Goucher College | 8000m | 27:55.7 | 26th · 8th on team | 106.9 | +0.052 | PR ★CR SR CSR RSR |
| 2022-10-15 | Dream Park | 8000m | 28:10.2 | 181st · 8th on team | 101.9 | +0.011 | PR ★CR SR CSR |
| 2022-10-08 | John Caslin XC Course | 8000m | 28:57.2 | 15th · 10th on team | 100.5 | +0.020 | PR ★CR SR CSR |
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:02 | 90th · 6th on team | 105.8 | -0.002 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Bicentennial Park | 8000m | 28:58 | 47th · 10th on team | 100.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2021-10-16 | DREAM Park | 8000m | 30:43.6 | 99th · 2nd on team | 95.3 | +0.011 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:59.4 | 332nd · 3rd on team | 96.2 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-25 | Stockton College | 8000m | 30:24.3 | 82nd · 15th on team | 95.0 | +0.005 | PR ★CR SR CSR |
| 2021-09-17 | Moravian | 6000m | 22:08.4 | 62nd · 14th on team | 96.2 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:20.9 | 112th · 13th on team | 95.2 | -0.002 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 1500m | 4:05.22 | 23rd · 3rd on team | 106.1 | -0.045 | |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 800m | 1:54.95 | 6th · 2nd on team | 111.6 | -0.033 | ★PR ★R SR RSR |
| 2025-04-18 | The Coach Pollard Invitational | 800m | 1:57.11 | 7th · 3rd on team | 109.7 | -0.045 | RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:00.88 | 24th · 1st on team | 107.7 | -0.045 | |
| 2025-04-04 | Sam Howell | 1500m | 3:58.05 | 26th · 2nd on team | 109.1 | -0.044 | ★PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 800m | 1:55.91 | 19th · 3rd on team | 109.0 | -0.048 | SR RSR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 800m | 2:05.52 | 10th · 4th on team | 102.3 | -0.045 | |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 1mile | 4:25.81 | 5th · 2nd on team | 107.3 | -0.045 | |
| 2025-02-15 | Widener Indoor Classic | 1mile | 4:22.38 | 14th · 2nd on team | 107.2 | -0.050 | SR |
| 2025-02-08 | Blue & White Invite | 800m | 2:07 | 27th · 2nd on team | 101.8 | -0.038 | |
| 2025-02-08 | Blue & White Invite | 1mile | 4:33.08 | 8th · 1st on team | 105.1 | -0.038 | |
| 2025-02-01 | Ithaca Bomber Invitational | 800m | 1:58.16 | 6th · 1st on team | 108.7 | -0.045 | SR RSR |
| 2025-01-25 | Coach I Open | 1mile | 4:27.27 | 3rd · 3rd on team | 107.4 | -0.038 | SR RSR |
| 2025-01-18 | Moravian College Indoor Meet | 3000m | 8:50.01 | 6th · 3rd on team | 107.3 | -0.045 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 800m | 1:56.94 | 15th · 1st on team | 109.6 | -0.033 | |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 1500m | 4:04.59 | 6th · 2nd on team | 106.7 | -0.043 | |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 800m | 1:55.35 | 5th · 2nd on team | 110.3 | -0.043 | PR SR |
| 2024-04-27 | Carol & John Covert Classic | 800m | 1:57.16 | 11th · 1st on team | 109.5 | -0.038 | |
| 2024-04-20 | The Coach Pollard Invitational | 800m | 1:58.86 | 16th · 3rd on team | 107.0 | -0.042 | |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:14.2 | 76th · 2nd on team | 102.6 | -0.045 | |
| 2024-03-30 | Osprey Open | 800m | 2:01.15 | 3rd · 2nd on team | 104.9 | -0.043 | |
| 2024-03-23 | Dr. Jack M Toms Invitational | 1500m | 4:01.8 | 22nd · 1st on team | 108.4 | -0.041 | PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 800m | 1:56.83 | 11th · 1st on team | 109.3 | -0.041 | PR SR |
| 2024-03-01 | Meet results → | Men's Mile | 4:22.87 | 23rd · 1st on team | — | — | ★PR SR |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 3000m | 9:36.48 | 17th · 7th on team | 99.7 | -0.034 | |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 1mile | 4:21.24 | 3rd · 1st on team | 110.4 | -0.034 | ★PR R SR RSR |
| 2024-02-09 | FastTrack Invitational | 800m | 2:04.79 | 82nd · 4th on team | 101.2 | -0.053 | SR |
| 2024-02-09 | FastTrack Invitational | 1mile | 4:24.05 | 40th · 2nd on team | 106.2 | -0.053 | PR SR |
| 2024-02-03 | Plex Shootout | 3000m | 8:56.35 | 7th · 3rd on team | 106.2 | -0.042 | PR SR |
| 2024-01-27 | Mini Dip Invitational | 1mile | 4:29.46 | 3rd · 3rd on team | 106.6 | -0.038 | PR SR RSR |
| 2024-01-20 | Moravian Indoor Meet | 3000m | 8:58.34 | 6th · 1st on team | 105.5 | -0.046 | SR RSR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 5000m | 16:10.69 | 10th · 4th on team | 102.0 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 800m | 1:57.26 | 7th · 1st on team | 108.7 | -0.042 | PR R SR RSR |
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 1500m | 4:07.77 | 10th · 4th on team | 105.6 | -0.042 | PR SR |
| 2023-04-29 | Carol and John Covert Classic | 1500m | 4:14.14 | 14th · 3rd on team | 103.9 | -0.038 | SR |
| 2023-04-08 | Lehigh Games 2023 | 800m | 1:58.12 | 9th · 2nd on team | 108.1 | -0.038 | PR R SR RSR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 800m | 1:59.78 | 4th · 1st on team | 106.8 | -0.039 | SR RSR |
| 2023-03-25 | Meet results → | Men's 1500 Meters | 4:18.32 | 12th · 1st on team | — | — | ★PR SR |
| 2023-03-25 | Meet results → | Men's 800 Meters | 2:05.26 | 8th · 2nd on team | — | — | ★PR SR |
| 2023-02-25 | Landmark Conference Indoor Track & Field Championships | 3000m | 9:06.37 | 4th · 2nd on team | 105.2 | -0.034 | |
| 2023-02-11 | Alvernia University Plex Shootout | 3000m | 8:57.22 | 8th · 2nd on team | 106.2 | -0.042 | PR SR RSR |
| 2023-02-04 | Frank Colden Invitational | 1mile | 4:34.44 | 8th · 1st on team | 103.9 | -0.046 | PR SR |
| 2023-01-27 | Mini-Dip Invitational | 1mile | 4:34.53 | 4th · 3rd on team | 104.7 | -0.038 | PR SR RSR |
| 2023-01-21 | Moravian Indoor Meet | 3000m | 9:10.85 | 13th · 4th on team | 103.2 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Landmark Conference Outdoor Track & Field Championships | 1500m | 4:32.21 | 23rd · 8th on team | 96.3 | -0.047 | |
| 2022-05-08 | Landmark Conference Outdoor Track & Field Championships | 800m | 2:00.14 | 10th · 3rd on team | 106.3 | -0.047 | |
| 2022-04-30 | Carol and John Covert Classic | 800m | 2:00.51 | 23rd · 3rd on team | 106.8 | -0.038 | |
| 2022-04-15 | Greyhound Invitational | 800m | 1:58.63 | 9th · 2nd on team | 107.9 | -0.042 | PR R SR RSR |
| 2022-04-09 | Lehigh T&F Invite | 1500m | 4:08.18 | 7th · 1st on team | 106.6 | -0.038 | PR R SR RSR |
| 2022-04-02 | Muhlenberg Invitational | 800m | 2:01.51 | 6th · 2nd on team | 105.1 | -0.039 | PR R SR RSR |
| 2022-03-26 | Lafayette Open | 1500m | 4:19.14 | 14th · 2nd on team | 103.0 | -0.030 | PR SR |
| 2022-02-26 | Landmark Conference Indoor Track & Field Championships | 800m | 2:07.08 | 13th · 4th on team | 103.1 | -0.034 | PR SR |
| 2022-02-18 | Penn State Tune Up | 1mile | 4:39.6 | 20th · 3rd on team | 101.6 | -0.048 | |
| 2022-02-11 | Fastrack National Invite | 3000m | 9:17.28 | 40th · 4th on team | 103.0 | -0.053 | PR SR |
| 2022-02-05 | Plex Shootout | 1mile | 4:37.4 | 16th · 6th on team | 103.9 | -0.042 | PR R SR RSR |
| 2022-02-05 | Plex Shootout | 800m | 2:08.39 | 21st · 5th on team | 101.2 | -0.042 | PR SR |
| 2022-01-22 | Moravian University Indoor Meet | 3000m | 9:26.45 | 14th · 3rd on team | 100.9 | -0.046 | PR SR |
| 2022-01-14 | Ithaca College vs. Brockport, Moravian & Oneonta | 1mile | 4:41.45 | 4th · 1st on team | 102.1 | -0.045 | PR R SR RSR |