Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | — | — | — | +0.018 | |
| 2024-11-02 | Union Canal Tunnel Park | 6000m | 24:58.6 | 39th · 10th on team | 102.5 | +0.007 | ★CR SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 6000m | 25:08.1 | 206th · 9th on team | 101.7 | +0.005 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 25:25.2 | 321st · 9th on team | 101.0 | +0.006 | ★CR SR CSR |
| 2024-09-14 | Stockton University | 6000m | 25:30.9 | 2nd · 1st on team | 102.1 | +0.018 | SR CSR RSR |
| 2024-08-30 | Lehigh University | 6000m | 26:13.9 | 53rd · 9th on team | 97.5 | +0.006 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Sunset Golf Club | 6000m | 26:06.5 | 34th · 9th on team | 102.4 | +0.047 | ★CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 24:10.4 | 95th · 7th on team | 104.9 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:12.6 | 261st · 15th on team | 93.7 | -0.002 | |
| 2023-09-16 | Stockton University | 6000m | 25:06.1 | 23rd · 8th on team | 103.6 | +0.018 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Sunset Golf Club | 3540m | 15:38.4 | 13th · 5th on team | 99.2 | +0.070 | ★PR ★CR SR CSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:10.3 | 58th · 7th on team | 102.1 | -0.002 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Goucher College | 6000m | 29:27.3 | 71st · 14th on team | 91.6 | +0.051 | ★CR CSR |
| 2022-10-08 | John Caslin XC Course | 6000m | 27:17.8 | 13th · 10th on team | 96.8 | +0.027 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:49.5 | 197th · 9th on team | 98.3 | -0.002 | PR CR R SR CSR RSR |
| 2022-09-16 | Kutztown University | 6000m | 27:27.2 | 81st · 7th on team | 97.5 | +0.042 | ★CR R CSR RSR |
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:37.9 | 64th · 7th on team | 97.2 | -0.002 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Bicentennial Park | 6000m | 29:41.8 | 69th · 14th on team | 88.1 | +0.016 | ★CR CSR |
| 2021-10-16 | DREAM Park | 6000m | 27:07.8 | 46th · 1st on team | 96.7 | +0.002 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:40.8 | 196th · 10th on team | 93.7 | -0.002 | |
| 2021-09-25 | Stockton College | 6000m | 27:39.1 | 65th · 7th on team | 95.9 | +0.025 | ★CR CSR |
| 2021-09-17 | Moravian | 6000m | 27:14.3 | 53rd · 7th on team | 95.1 | +0.014 | ★CR CSR |
| 2021-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:37.6 | 76th · 6th on team | 97.2 | -0.002 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 5000m | 20:09.36 | 33rd · 2nd on team | 98.1 | -0.048 | |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 5000m | 19:45.51 | 17th · 6th on team | 101.7 | -0.033 | RSR |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 10-km | 41:14.57 | 5th · 2nd on team | 101.8 | -0.033 | RSR |
| 2025-04-18 | The Coach Pollard Invitational | 10-km | 42:34.68 | 4th · 2nd on team | 98.4 | -0.045 | |
| 2025-04-05 | Muhlenberg Invite | 5000m | 19:40.68 | 9th · 1st on team | 101.3 | -0.039 | ★PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 40:55.41 | 17th · 1st on team | 101.0 | -0.048 | SR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 5000m | 20:31.94 | 14th · 5th on team | 97.6 | -0.045 | |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 3000m | 11:41.5 | 19th · 5th on team | 98.7 | -0.045 | SR |
| 2025-02-21 | PSU Tune-Up | 1mile | 5:50.95 | 27th · 3rd on team | 98.4 | -0.048 | ★PR SR |
| 2025-02-15 | Widener Indoor Classic | 5000m | 19:47.2 | 15th · 1st on team | 100.0 | -0.050 | SR |
| 2025-02-08 | Blue & White Invite | 5000m | 19:57.79 | 9th · 2nd on team | 101.1 | -0.038 | SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 3000m | 11:44.22 | 27th · 6th on team | 98.3 | -0.045 | SR RSR |
| 2025-01-25 | Coach I Open | 5000m | 20:38.13 | 12th · 3rd on team | 97.8 | -0.038 | SR RSR |
| 2025-01-18 | Moravian College Indoor Meet | 3000m | 12:19.4 | 18th · 6th on team | 93.6 | -0.045 | SR |
| 2024-12-07 | Bow Tie Invitiational | 5000m | 21:17.34 | 22nd · 6th on team | 93.9 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 10-km | 43:45.08 | 27th · 3rd on team | 97.5 | -0.033 | |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 10-km | 40:20.58 | 7th · 3rd on team | 103.1 | -0.043 | ★PR SR RSR |
| 2024-04-20 | The Coach Pollard Invitational | 10-km | 41:43.9 | 5th · 4th on team | 100.7 | -0.042 | SR |
| 2024-04-06 | Muhlenberg Invite | 5000m | 19:55.77 | 9th · 3rd on team | 100.4 | -0.039 | |
| 2024-03-30 | Osprey Open | 1500m | 5:23.75 | 11th · 6th on team | 98.9 | -0.043 | ★PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 5000m | 20:24.15 | 22nd · 4th on team | 97.8 | -0.041 | |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 5000m | 20:19.5 | 13th · 5th on team | 99.6 | -0.034 | |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 3000m | 11:51.55 | 20th · 7th on team | 98.4 | -0.034 | |
| 2024-02-09 | FastTrack Invitational | 3000m | 11:29.97 | 53rd · 3rd on team | 100.7 | -0.053 | ★PR SR |
| 2024-02-03 | Plex Shootout | 5000m | 20:44.09 | 26th · 3rd on team | 96.8 | -0.042 | |
| 2024-01-27 | Mini Dip Invitational | 1mile | 5:58.34 | 29th · 8th on team | 98.2 | -0.038 | PR SR |
| 2024-01-20 | Moravian Indoor Meet | 5000m | 19:45.96 | 12th · 3rd on team | 101.2 | -0.046 | PR SR RSR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 5000m | 21:03.04 | 12th · 6th on team | 95.8 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 5000m | 19:58.42 | 14th · 4th on team | 101.3 | -0.042 | |
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 10-km | 41:00.01 | 7th · 3rd on team | 103.4 | -0.042 | PR R SR RSR |
| 2023-04-22 | Coach Pollard Invitational | 10-km | 41:08.31 | 4th · 3rd on team | 101.2 | -0.042 | PR SR |
| 2023-04-08 | Lehigh Games 2023 | 5000m | 19:47.39 | 9th · 5th on team | 101.7 | -0.038 | PR R SR RSR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 1500m | 5:32.23 | 17th · 3rd on team | 97.0 | -0.039 | PR SR |
| 2023-03-25 | Meet results → | Women's 5000 Meters | 20:13.35 | 10th · 2nd on team | — | — | ★PR SR |
| 2023-02-25 | Landmark Conference Indoor Track & Field Championships | 5000m | 20:18.4 | 13th · 4th on team | 100.6 | -0.034 | PR R SR RSR |
| 2023-02-25 | Landmark Conference Indoor Track & Field Championships | 3000m | 12:04.74 | 22nd · 5th on team | 96.8 | -0.034 | |
| 2023-02-11 | Alvernia University Plex Shootout | 3000m | 11:49.91 | 17th · 3rd on team | 98.0 | -0.042 | PR SR |
| 2023-02-04 | Frank Colden Invitational | 1mile | 6:10.68 | 31st · 2nd on team | 94.4 | -0.046 | PR SR |
| 2023-01-27 | Mini-Dip Invitational | 5000m | 20:44.84 | 11th · 2nd on team | 98.0 | -0.038 | PR SR RSR |
| 2023-01-21 | Moravian Indoor Meet | 3000m | 12:28.8 | 22nd · 4th on team | 92.6 | -0.045 | SR RSR |
| 2022-12-09 | Bow Tie Invitational | 5000m | 22:20.07 | 10th · 4th on team | 90.7 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Landmark Conference Outdoor Track & Field Championships | 10-km | 46:54.95 | 15th · 3rd on team | 89.1 | -0.047 | |
| 2022-04-15 | Greyhound Invitational | 10-km | 46:09.54 | 2nd · 2nd on team | 91.7 | -0.042 | PR SR |
| 2022-04-09 | Lehigh T&F Invite | 5000m | 21:48.75 | 14th · 4th on team | 92.8 | -0.038 | |
| 2022-04-02 | Muhlenberg Invitational | 1500m | 5:50.11 | 29th · 4th on team | 91.8 | -0.039 | PR SR |
| 2022-03-26 | Lafayette Open | 5000m | 21:17.47 | 12th · 2nd on team | 95.8 | -0.030 | PR SR RSR |
| 2022-02-26 | Landmark Conference Indoor Track & Field Championships | 5000m | 21:41.59 | 12th · 2nd on team | 94.5 | -0.034 | |
| 2022-02-26 | Landmark Conference Indoor Track & Field Championships | 3000m | 12:31.56 | 19th · 5th on team | 93.7 | -0.034 | |
| 2022-02-18 | Penn State Tune Up | 3000m | 12:20.72 | 10th · 3rd on team | 94.9 | -0.048 | PR SR |
| 2022-02-05 | Plex Shootout | 5000m | 21:23.88 | 13th · 1st on team | 95.1 | -0.042 | PR SR RSR |
| 2022-01-22 | Moravian University Indoor Meet | 5000m | 22:19.05 | 8th · 1st on team | 90.8 | -0.046 | PR SR |
| 2022-01-14 | Ithaca College vs. Brockport, Moravian & Oneonta | 3000m | 12:43.64 | 5th · 2nd on team | 91.3 | -0.045 | PR SR RSR |