Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 23:23.5 | 234th · 1st on team | 111.5 | +0.022 | ★CR CSR RSR |
| 2023-11-11 | DREAM Park | 6000m | 22:57.8 | 16th · 4th on team | 109.8 | -0.007 | ★PR ★CR SR CSR |
| 2023-10-28 | Stockton University | 6000m | 24:14.1 | 11th · 3rd on team | 107.2 | +0.008 | PR ★CR SR CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 18:59.8 | 5th · 1st on team | 111.4 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:54.8 | 247th · 7th on team | 102.1 | -0.004 | PR ★CR SR CSR |
| 2023-09-09 | Green Lane Fields | 5000m | 20:07.9 | 2nd · 2nd on team | 105.6 | -0.001 | PR ★CR SR CSR RSR |
| 2023-09-01 | Green Lane Fields | 3375m | 12:27.2 | 5th · 5th on team | 103.7 | -0.071 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Stockton University | 6000m | 26:25.9 | 38th · 15th on team | 97.7 | +0.008 | PR CR R SR CSR RSR |
| 2021-09-25 | Stockton College | 6000m | 26:54.9 | 50th · 5th on team | 96.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2021-09-17 | Moravian | 6000m | 27:51.2 | 59th · 11th on team | 92.3 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 1500m | 4:54.63 | 15th · 2nd on team | 110.3 | -0.027 | |
| 2024-05-13 | 2024 Widener FQ Meet | 1500m | 4:49.56 | 17th · 1st on team | 110.9 | -0.037 | |
| 2024-05-05 | NJAC Outdoor Championships | 1500m | 4:51.5 | 5th · 1st on team | 111.1 | -0.032 | |
| 2024-04-27 | TCNJ Lions Invite | 800m | 2:26.43 | 17th · 3rd on team | 108.5 | -0.031 | |
| 2024-04-20 | Paul Donahue Invite | 1500m | 4:45.99 | 9th · 1st on team | 112.5 | -0.037 | ★PR SR |
| 2024-04-13 | TCNJ Invitational | 800m | 2:21.87 | 2nd · 1st on team | 112.8 | -0.031 | ★PR ★R SR RSR |
| 2024-04-06 | George Mason Ebanks Invitational | 1500m | 4:55.99 | 39th · 1st on team | 109.5 | -0.036 | SR RSR |
| 2024-03-30 | Sam Howell Invitational | 1500m | 5:02.83 | 38th · 1st on team | 106.2 | -0.040 | SR |
| 2024-02-23 | Fastrack Last Chance | 3000m | 10:43.71 | 4th · 1st on team | 109.0 | -0.043 | ★PR SR RSR |
| 2024-02-19 | 2024 NJAC Indoor Championships | 3000m | 10:51.1 | 4th · 2nd on team | 107.8 | -0.043 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 5:46.81 | 318th · 2nd on team | 99.2 | -0.053 | SR |
| 2024-01-20 | Ithaca vs TCNJ, Cortland & Oneonta | 800m | 2:33.04 | 5th · 3rd on team | 104.0 | -0.039 | SR |
| 2024-01-12 | TCNJ Indoor Invitational | 3000m | 10:49.33 | 14th · 1st on team | 108.3 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Lions Invitational | 800m | 2:25.97 | 14th · 5th on team | 109.5 | -0.031 | PR SR |
| 2023-04-22 | Widener Invitational | 1500m | 4:54.85 | 12th · 2nd on team | 110.1 | -0.037 | PR SR |
| 2023-03-31 | Ramapo College Invitational | 1500m | 4:58.35 | 4th · 2nd on team | 109.1 | -0.029 | PR SR |
| 2023-03-04 | AARTFC Indoor Track & Field Championships | 1mile | 5:11.3 | 12th · 1st on team | 112.0 | -0.041 | ★PR R SR RSR |
| 2023-02-20 | NJAC Indoor Track & Field Championships | 1mile | 5:13.43 | 1st · 1st on team | 111.0 | -0.043 | PR R SR RSR |
| 2023-02-11 | Alvernia University Plex Shootout | 1mile | 5:19.69 | 2nd · 1st on team | 110.5 | -0.037 | PR R SR RSR |
| 2023-01-28 | Seamus McElligott Invitational | 1mile | 5:29.52 | 6th · 1st on team | 107.4 | -0.035 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Lion's Invitational | 800m | 2:31.47 | 24th · 6th on team | 105.1 | -0.031 | PR R SR RSR |
| 2022-04-02 | TCNJ Invitational | 800m | 2:35.9 | 15th · 4th on team | 101.9 | -0.031 | PR R SR RSR |
| 2022-02-05 | Frank Colden Invitational (College) | 800m | 2:42.25 | 32nd · 4th on team | 98.7 | -0.038 | PR R SR RSR |