Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 24:37.6 | 66th · 3rd on team | 102.9 | -0.105 | ★CR CSR RSR |
| 2024-11-02 | Big Spring High School Stadium | 6000m | 25:30.9 | 61st · 3rd on team | 102.1 | -0.079 | ★CR CSR |
| 2024-10-19 | DREAM Park | 6000m | 24:28.5 | 114th · 3rd on team | 102.4 | -0.115 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 25:01.1 | 295th · 2nd on team | 101.7 | -0.105 | PR ★CR SR CSR |
| 2024-09-28 | Big Spring HS | 6000m | 26:18.5 | 7th · 2nd on team | 97.3 | -0.090 | ★CR SR CSR |
| 2024-09-14 | Stockton University | 6000m | — | — | — | -0.105 | CR SR CSR |
| 2024-08-30 | Rose Tree Park | 5000m | 21:29.7 | 8th · 2nd on team | 101.7 | -0.052 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | DeSales University XC Course | 6000m | 26:35 | 80th · 2nd on team | 98.2 | -0.096 | ★CR CSR |
| 2022-10-29 | Haverford College | 6000m | 25:17.4 | 48th · 2nd on team | 101.2 | -0.101 | ★CR SR CSR RSR |
| 2022-10-15 | Dream Park | 6000m | 25:40.3 | 164th · 1st on team | 98.6 | -0.115 | ★CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:50.8 | 231st · 6th on team | 93.7 | -0.113 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | DREAM Park | 6000m | 25:14 | 78th · 2nd on team | 101.6 | -0.115 | PR CR SR CSR |
| 2021-10-30 | Baltimore County Agricultural Center | 6000m | 26:57.7 | 70th · 4th on team | 100.0 | -0.067 | ★CR CSR |
| 2021-10-16 | DREAM Park | 6000m | — | — | — | -0.115 | CR CSR |
| 2021-09-25 | Stockton College | 6000m | 25:46.2 | 26th · 2nd on team | 101.8 | -0.089 | PR ★CR SR CSR RSR |
| 2021-09-18 | Kutztown University | 6000m | 26:54.5 | 57th · 3rd on team | 98.2 | -0.078 | PR ★CR SR CSR |
| 2021-09-01 | Rose Tree Park | 5000m | 22:42.5 | 9th · 4th on team | 98.8 | -0.052 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 20:33.3 | 85th · 1st on team | 123.7 | -0.018 | |
| 2019-11-02 | Carolina Horse Park | 5000m | 20:24.6 | 13th · 1st on team | 129.6 | +0.017 | ★CR ★R CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 20:10.6 | 7th · 1st on team | 126.8 | -0.018 | ★PR ★CR SR CSR |
| 2019-10-05 | Hagan-Stone Park | 5000m | 20:14.7 | 13th · 1st on team | 121.9 | -0.031 | ★CR CSR |
| 2019-10-02 | Durham Academy XC Course | 3000m | 12:18.9 | 10th · 1st on team | 129.3 | +0.058 | ★CR R CSR RSR |
| 2019-09-28 | Carolina Horse Park | 5000m | 21:48.1 | 2nd · 1st on team | 121.7 | +0.017 | CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 20:11.4 | 61st · 1st on team | 125.7 | -0.031 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Durham Academy XC Course | 5000m | 21:19.8 | 14th · 1st on team | 121.2 | -0.002 | ★CR CSR |
| 2019-09-04 | WakeMed Soccer Park | 5000m | 21:03.7 | 1st · 1st on team | 119.9 | -0.031 | PR CR SR CSR |
| 2019-08-10 | WakeMed Soccer Park | 3000m | 12:07.5 | 21st · 1st on team | 122.6 | -0.004 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | WakeMed Soccer Park | 5000m | 23:09.7 | 73rd · 4th on team | 108.6 | -0.031 | |
| 2018-10-15 | WakeMed Soccer Park | 5000m | 21:34.4 | 18th · 1st on team | 117.8 | -0.031 | PR CR SR CSR |
| 2018-10-06 | Hagan-Stone Park | 5000m | 22:57.4 | 77th · 5th on team | 109.1 | -0.031 | CR CSR |
| 2018-10-02 | Durham Academy XC Course | 5000m | 22:08.4 | 15th · 2nd on team | 117.8 | -0.002 | PR CR R SR CSR RSR |
| 2018-09-26 | WakeMed Soccer Park | 5000m | 22:47.3 | 22nd · 2nd on team | 112.0 | -0.031 | PR CR SR CSR |
| 2018-09-08 | Durham Academy XC Course | 5000m | 23:48.8 | 26th · 3rd on team | 109.3 | -0.002 | PR CR SR CSR |
| 2018-08-22 | WakeMed Soccer Park | 3000m | 13:00.3 | 20th · 4th on team | 114.4 | -0.004 | PR CR R SR CSR RSR |
| 2018-08-11 | WakeMed Soccer Park | 3000m | 14:04.5 | 54th · 2nd on team | 105.4 | -0.004 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Centennial Conference Outdoor Championships | 800m | 2:21.13 | 6th · 1st on team | 110.8 | -0.041 | |
| 2025-05-04 | Centennial Conference Outdoor Championships | 800m | 2:21.93 | 10th · 2nd on team | 110.2 | -0.041 | |
| 2025-04-26 | Blue Jay Tune Up | 400m | 1:04.58 | 15th · 1st on team | — | -0.043 | ★PR SR |
| 2025-04-18 | Paul Donahue Invitational | 800m | 2:19.85 | 14th · 1st on team | 111.0 | -0.048 | ★PR SR |
| 2025-04-05 | Ursinus Track Festival | 800m | 2:21.61 | 5th · 1st on team | 110.3 | -0.041 | PR SR |
| 2025-03-01 | Centennial Conference Indoor Championships | 800m | 2:24.12 | 7th · 1st on team | 110.3 | -0.038 | |
| 2025-02-15 | Meet results → | Women's 800 Meters | 2:21.45 | 4th · 1st on team | — | — | ★PR SR |
| 2025-02-08 | Frank Colden Invite | 800m | 2:21.76 | 2nd · 1st on team | 111.2 | -0.046 | PR SR |
| 2025-01-19 | Collegeville Classic | 1000m | 3:01.57 | 1st · 1st on team | 112.3 | -0.046 | ★PR SR RSR |
| 2025-01-10 | LVC Indoor College Meet | 1mile | 5:27.96 | 2nd · 1st on team | 110.0 | -0.013 | ★PR SR RSR |
| 2024-12-13 | Wagner Shootout | 600m | 1:42.21 | 13th · 1st on team | — | -0.053 | ★PR SR |
| 2024-12-07 | Bow Tie Invitiational | 1mile | 5:29.91 | 1st · 1st on team | 105.9 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Centennial Conference Outdoor Championships | 800m | 2:22.64 | 11th · 2nd on team | 110.1 | -0.039 | PR SR RSR |
| 2024-05-05 | Centennial Conference Outdoor Championships | 800m | 2:22.54 | 10th · 1st on team | 110.2 | -0.039 | PR SR RSR |
| 2024-04-27 | Blue Jay Tune Up | 800m | 2:27.26 | 4th · 1st on team | 106.3 | -0.043 | |
| 2024-04-20 | Rider Invite | 800m | 2:26.49 | 24th · 1st on team | 107.4 | -0.035 | |
| 2024-04-13 | Bill Butler Collegiate Invitational | 800m | 2:26.46 | 5th · 1st on team | 108.4 | -0.037 | PR SR RSR |
| 2024-04-06 | Ursinus T&F Invitational | 800m | 2:28.8 | 7th · 1st on team | 105.8 | -0.041 | |
| 2024-03-23 | Purple and Gold Invitational | 1500m | 5:20.51 | 6th · 1st on team | 100.7 | -0.037 | SR |
| 2024-02-25 | Centennial Conference Indoor Championships | 1mile | 5:31.73 | 14th · 1st on team | 106.1 | -0.038 | |
| 2024-02-10 | 2024 Big Apple Invitational | 1mile | 5:31.64 | 24th · 1st on team | 103.7 | -0.053 | PR SR |
| 2024-02-03 | Frank Colden Invitational | 800m | 2:27.8 | 4th · 1st on team | 106.9 | -0.046 | SR RSR |
| 2024-01-27 | Mini Dip Invitational | 1mile | 5:33.47 | 6th · 1st on team | 105.6 | -0.038 | PR SR RSR |
| 2024-01-20 | Collegeville Classic | 1mile | 5:39.94 | 9th · 1st on team | 102.7 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 800m | 2:26.51 | 25th · 2nd on team | 108.1 | -0.046 | PR SR RSR |
| 2023-04-29 | Blue Jay Tune-Up | 800m | 2:27.42 | 4th · 1st on team | 106.3 | -0.043 | PR SR RSR |
| 2023-04-22 | 2023 Rider Invitational | 800m | 2:32.99 | 34th · 1st on team | 103.7 | -0.035 | |
| 2023-04-15 | Middlesex College Invitational | 800m | 2:31.64 | 1st · 1st on team | 103.1 | -0.045 | |
| 2023-04-08 | Osprey Open and Multi | 800m | 2:32.21 | 14th · 2nd on team | 102.7 | -0.043 | |
| 2023-04-01 | 40th Millersville Metrics | 1500m | 5:12.89 | 15th · 2nd on team | 103.3 | -0.038 | ★PR SR |
| 2023-01-28 | Seamus McElligott Invitational | 800m | 2:30.77 | 10th · 1st on team | 105.6 | -0.041 | RSR |
| 2023-01-21 | Coach I Open | 1mile | 5:34.65 | 3rd · 1st on team | 105.4 | -0.038 | PR SR RSR |
| 2023-01-13 | Spartan Invitational | 800m | 2:29.77 | 14th · 1st on team | 103.9 | -0.053 | SR RSR |
| 2022-12-09 | Bow Tie Invitational | 1mile | 5:43.51 | 4th · 1st on team | 102.3 | -0.046 | PR SR RSR |
| 2022-12-03 | TCNJ Indoor Open | 1mile | 5:45.18 | 6th · 1st on team | 100.6 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Ursinus College Outdoor Invitational | 800m | 2:29.86 | 6th · 1st on team | 105.2 | -0.041 | |
| 2022-03-26 | WCU Quad+ Invitational | 800m | 2:28.54 | 1st · 1st on team | 106.3 | -0.037 | PR SR RSR |
| 2022-02-20 | Princeton Indoor Invitational | 1000m | 3:21.25 | 4th · 1st on team | 101.6 | -0.051 | SR RSR |
| 2022-02-11 | Fastrack National Invite | 1mile | 5:45.92 | 46th · 1st on team | 100.0 | -0.053 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Hillside Meet | 800m | 2:31.5 | 1st · 1st on team | 121.3 | -0.036 | |
| 2020-03-06 | Patriots Invitational | 800m | 2:31.23 | 5th · 1st on team | 121.4 | -0.044 | PR SR |
| 2020-01-25 | East Chapel Hill Polar Bear #5 | 1600m | 5:38 | 4th · 1st on team | 123.1 | -0.026 | ★PR SR RSR |
| 2020-01-11 | East Chapel Hill Polar Bear #3 | 1000m | 3:18.3 | 3rd · 1st on team | 122.0 | -0.026 | PR SR RSR |
| 2019-12-07 | East Chapel Hill Polar Bear #1 | 1600m | 5:42.1 | 2nd · 1st on team | 121.7 | -0.026 | PR SR RSR |
| 2019-12-07 | East Chapel Hill Polar Bear #1 | 1000m | 3:23.4 | 2nd · 1st on team | 118.6 | -0.026 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Durham County Championships | 800m | 2:40.13 | 6th · 2nd on team | 114.2 | -0.037 | PR SR |
| 2019-04-13 | Durham County Championships | 1600m | 5:57.5 | 4th · 1st on team | 114.5 | -0.037 | PR SR |
| 2019-04-04 | Jordan at Green Hope | 1600m | 6:00.4 | 3rd · 1st on team | 113.1 | -0.046 | PR SR |
| 2019-03-07 | Jordan vs. Athens Dr. | 800m | 2:43.2 | 1st · 1st on team | 113.0 | -0.032 | PR SR |
| 2019-02-02 | UNC Eastern Challenge | 1000m | 3:24.36 | 23rd · 1st on team | 117.8 | -0.040 | PR R SR RSR |