Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Holmdel Park | 5000m | 22:54 | 148th · 5th on team | 112.0 | +0.039 | CSR RSR |
| 2024-11-09 | Holmdel Park | 5000m | 23:08 | 12th · 5th on team | 110.4 | +0.039 | CSR RSR |
| 2024-10-22 | Greystone XC Course | 5000m | 24:19.2 | 97th · 6th on team | 102.5 | -0.002 | |
| 2024-10-15 | Greystone XC Course | 5000m | 22:30.1 | 41st · 6th on team | 109.1 | -0.002 | SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 24:31 | 83rd · 6th on team | 105.6 | +0.039 | CSR RSR |
| 2024-10-01 | Greystone XC Course | 5000m | 23:58.4 | 56th · 6th on team | 102.8 | -0.002 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 22:05 | 145th · 4th on team | 116.2 | +0.039 | |
| 2023-11-04 | Holmdel Park | 5000m | 21:48 | 13th · 4th on team | 117.4 | +0.039 | ★CR CSR |
| 2023-10-28 | Blair Academy | 5000m | 22:53 | 8th · 4th on team | 112.4 | +0.022 | ★CR CSR |
| 2023-10-17 | Greystone XC Course | 5000m | 20:55.8 | 28th · 3rd on team | 118.1 | -0.002 | ★PR ★CR SR CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 21:23.2 | 16th · 4th on team | 115.7 | -0.002 | CR SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 22:36.8 | 36th · 4th on team | 113.1 | +0.033 | CSR RSR |
| 2023-09-27 | Greystone XC Course | 5000m | 22:30.8 | 29th · 5th on team | 110.5 | -0.002 | |
| 2023-09-19 | Greystone XC Course | 5000m | 22:02.8 | 24th · 4th on team | 112.4 | -0.002 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Blair Academy | 5000m | 23:02 | 10th · 1st on team | 110.7 | +0.022 | CR CSR RSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 22:56 | 1st · 1st on team | 107.3 | -0.011 | SR CSR |
| 2022-10-18 | Greystone XC Course | 5000m | 22:58.9 | 9th · 2nd on team | 107.7 | -0.002 | SR CSR RSR |
| 2022-10-11 | Greystone XC Course | 5000m | 23:36.3 | 17th · 2nd on team | 105.7 | -0.002 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Holmdel Park | 5000m | 21:56 | 137th · 4th on team | 118.6 | +0.039 | ★CR R CSR RSR |
| 2021-11-16 | Holmdel Park | 5000m | 23:25 | 21st · 7th on team | 111.6 | +0.039 | CR CSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 21:16.6 | 22nd · 5th on team | 116.6 | -0.011 | ★CR CSR |
| 2021-10-27 | Greystone XC Course | 5000m | 21:39.8 | 34th · 5th on team | 116.3 | -0.002 | CR CSR |
| 2021-10-19 | Greystone XC Course | 5000m | 22:08.8 | 17th · 5th on team | 113.2 | -0.002 | CR CSR |
| 2021-10-02 | Darlington Park | 5000m | 21:13 | 12th · 4th on team | 118.1 | -0.011 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Oak Ridge Park | 3200m | 13:59.5 | 14th · 3rd on team | 113.7 | +0.022 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | NJSIAA NPA & NPB States | 3200m | 13:54.62 | 8th · 2nd on team | 105.5 | -0.032 | |
| 2025-05-21 | Morris County Championships | 800m | 2:47.18 | 57th · 4th on team | 108.4 | -0.048 | SR |
| 2025-05-21 | Morris County Championships | 1600m | 5:53.61 | 57th · 4th on team | 113.9 | -0.048 | |
| 2025-05-06 | NJAC - EAST | 3200m | 12:56.44 | 23rd · 1st on team | 111.3 | -0.049 | SR |
| 2025-05-06 | NJAC - EAST | 400mh | 1:19.62 | 40th · 2nd on team | — | -0.049 | ★PR SR |
| 2025-05-01 | Morris County Relay Championships | tj | 27-2 | — | — | -0.039 | |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 1600m | 5:56.56 | 7th · 3rd on team | 114.3 | -0.033 | |
| 2025-02-11 | NJISAA Prep A and B Championships | 3200m | 13:11.21 | 4th · 2nd on team | 111.2 | -0.033 | SR |
| 2025-02-03 | NJ Varsity Classic | 1600m | 5:55.84 | 28th · 1st on team | 113.9 | -0.041 | |
| 2025-01-29 | Morris County Championships | 1600m | 5:52.76 | 23rd · 3rd on team | 114.7 | -0.043 | SR |
| 2024-12-27 | Cliff Back Invitational | 800m | 2:49.42 | 30th · 3rd on team | 109.0 | -0.027 | SR |
| 2024-12-27 | Cliff Back Invitational | 1600m | 5:56.78 | 9th · 1st on team | 115.1 | -0.027 | SR RSR |
| 2024-12-17 | Dick DeSchriver Invitational | 1600m | 5:57.74 | 29th · 5th on team | 114.8 | -0.027 | SR RSR |
| 2024-12-14 | Jack O'Leary Lid Lifter Invitational | 1600m | 6:01.32 | 8th · 2nd on team | 113.7 | -0.027 | SR RSR |
| 2024-12-14 | Poreda Invitational | 1600m | 6:01.32 | 8th · 2nd on team | 113.0 | -0.033 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | NJISAA Prep B Championships | 3200m | 13:03.78 | 6th · 2nd on team | 112.6 | -0.032 | |
| 2024-05-08 | NJAC Small Schools | tj | 27-02.00 | — | — | -0.047 | |
| 2024-05-08 | NJAC Small Schools | 3200m | 12:25.64 | 6th · 2nd on team | 116.9 | -0.047 | |
| 2024-05-01 | Morris County Relay Championships | tj | 27-0.75 | — | — | -0.039 | |
| 2024-04-27 | Randolph Relays | tj | 26-5 | — | — | -0.039 | |
| 2024-04-23 | F.A.T. Madison, Villa Walsh, Parsippany Meet | 1600m | 5:53.7 | 4th · 3rd on team | 114.9 | -0.038 | |
| 2024-04-13 | Dodgertown Relays | tj | 25-10.00 | — | — | -0.038 | |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 3200m | 12:02.54 | 5th · 2nd on team | 121.9 | -0.033 | ★PR ★R SR RSR |
| 2024-02-05 | SJTCA Winter Meet #15 | 1600m | 5:37.87 | 7th · 2nd on team | 119.9 | -0.043 | ★PR SR |
| 2024-01-29 | Morris County Championships | 3200m | 12:11.83 | 7th · 2nd on team | 121.7 | -0.043 | PR R SR RSR |
| 2023-12-21 | Tony Passarelli Invitational | 3200m | 12:27.19 | 6th · 1st on team | 118.7 | -0.027 | PR R SR RSR |
| 2023-12-14 | Jack O'Leary Lid Lifter Invitational | 1600m | 5:48.2 | 8th · 1st on team | 118.2 | -0.027 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | tj | 26-09.50 | — | — | -0.040 | |
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 1600m | 6:17.42 | 14th · 3rd on team | 107.9 | -0.040 | |
| 2023-05-22 | NJISAA Prep B Championships | tj | 27-06.75 | — | — | -0.032 | |
| 2023-05-22 | NJISAA Prep B Championships | 3200m | 12:38.22 | 3rd · 2nd on team | 116.4 | -0.032 | |
| 2023-05-17 | Morris County Championships | tj | 28-2 | — | — | -0.048 | |
| 2023-05-17 | Morris County Championships | 1600m | 6:09.63 | 39th · 4th on team | 109.3 | -0.048 | |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | tj | 29-00.00 | — | — | -0.038 | |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 800m | 2:51.02 | 19th · 2nd on team | 107.3 | -0.038 | |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 1600m | 5:45.9 | 5th · 1st on team | 118.3 | -0.038 | PR SR RSR |
| 2023-05-10 | NJAC Small Schools | tj | 27-01.00 | — | — | -0.047 | |
| 2023-05-10 | NJAC Small Schools | 3200m | 12:28.45 | 3rd · 1st on team | 116.2 | -0.047 | PR SR |
| 2023-05-10 | NJAC Small Schools | 1600m | 5:45.91 | 8th · 2nd on team | 116.6 | -0.047 | PR SR |
| 2023-05-03 | Morris County Relay Championships | tj | 25-9.25 | — | — | -0.039 | |
| 2023-04-20 | Morris County Frosh-Soph Relays | tj | 25-04.00 | — | — | -0.039 | |
| 2023-02-22 | NJISAA Indoor Track Championship | 1600m | 5:50.24 | 16th · 2nd on team | 116.8 | -0.033 | RSR |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 13:20.76 | 9th · 2nd on team | 110.1 | -0.033 | |
| 2023-02-08 | STCA Invitational | 800m | 2:45.64 | 63rd · 4th on team | 110.3 | -0.043 | SR |
| 2023-02-08 | STCA Invitational | 1600m | 5:49.21 | 31st · 2nd on team | 116.3 | -0.043 | PR SR RSR |
| 2023-01-30 | Morris County Championships | 1600m | 5:52.12 | 24th · 2nd on team | 115.3 | -0.043 | PR SR RSR |
| 2023-01-16 | Morris County Frosh-Soph Champs | 55mh | 12.13 | 32nd · 2nd on team | — | -0.027 | |
| 2023-01-16 | Morris County Frosh-Soph Champs | 1600m | 5:58.72 | 10th · 2nd on team | 114.8 | -0.027 | SR RSR |
| 2023-01-07 | Christa Racine Invitational | 55mh | 11.85 | 8th · 3rd on team | — | -0.027 | |
| 2022-12-22 | Dick DeSchriver Invitational | 1600m | 6:07.91 | 20th · 1st on team | 112.3 | -0.027 | SR RSR |
| 2022-12-22 | Dick DeSchriver Invitational | 55mh | 11.66 | 6th · 2nd on team | — | -0.027 | ★PR SR |
| 2022-12-22 | Dick DeSchriver Invitational | 600m | 2:04.03 | 38th · 3rd on team | — | -0.027 | SR |
| 2022-12-20 | Tony Passarelli Invitational | 3200m | 13:18.65 | 14th · 2nd on team | 111.6 | -0.027 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 1600m | 5:57.74 | 16th · 3rd on team | 113.6 | -0.041 | |
| 2022-05-23 | NJISAA Prep B Championships | 1600m | 5:59.1 | 9th · 3rd on team | 114.8 | -0.032 | |
| 2022-05-18 | Morris County Championships | 1600m | 5:56.32 | 37th · 4th on team | 113.6 | -0.048 | |
| 2022-05-18 | Morris County Championships | 3200m | 12:55.28 | 19th · 4th on team | 112.7 | -0.048 | PR SR |
| 2022-05-14 | Morris County - Dick Fahey Fr -So Champs | 1600m | 5:56.64 | 6th · 2nd on team | 114.4 | -0.038 | |
| 2022-05-14 | Morris County - Dick Fahey Fr -So Champs | 800m | 2:44 | 9th · 1st on team | 111.9 | -0.038 | ★PR SR |
| 2022-05-11 | NJAC Small Schools | 3200m | 12:56.18 | 6th · 3rd on team | 112.6 | -0.047 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 800m | 2:55.44 | 14th · 1st on team | 105.3 | -0.033 | |
| 2022-02-26 | NJSIAA Group Championships | 1600m | 5:59.84 | 6th · 1st on team | 114.2 | -0.033 | |
| 2022-02-05 | Wayne Letwink Memorial Winter Championship | 1600m | 5:53.67 | 10th · 1st on team | 115.2 | -0.043 | PR SR |
| 2022-01-30 | NJISAA (Prep) Championships - B | 3200m | 13:13.97 | 2nd · 1st on team | 111.6 | -0.033 | PR SR |
| 2022-01-18 | Morris County Championships | 1000m | 3:35.67 | 21st · 1st on team | 111.9 | -0.027 | |
| 2022-01-18 | Morris County Championships | 1600m | 5:56.47 | 21st · 1st on team | 115.9 | -0.027 | PR SR RSR |
| 2022-01-04 | Cliff Back Invitational | 1000m | 3:43.89 | 13th · 2nd on team | 107.8 | -0.027 | |
| 2022-01-04 | Cliff Back Invitational | 1600m | 6:11.17 | 15th · 1st on team | 111.3 | -0.027 | |
| 2021-12-28 | Christa Racine Invitational | 800m | 2:54.87 | 14th · 2nd on team | 106.7 | -0.027 | PR SR |
| 2021-12-28 | Christa Racine Invitational | 1600m | 6:07.06 | 9th · 2nd on team | 113.1 | -0.027 | |
| 2021-12-20 | Tony Passarelli Invitational | 600m | 2:01.26 | 15th · 2nd on team | — | -0.027 | ★PR SR |
| 2021-12-20 | Tony Passarelli Invitational | 1000m | 3:30.54 | 9th · 1st on team | 115.1 | -0.027 | ★PR SR RSR |
| 2021-12-16 | Jack O'Leary Lid Lifter Invitational | 1600m | 6:04.8 | 16th · 2nd on team | 113.8 | -0.027 | PR SR RSR |