Quinn Seidl-Lam

2025 XC 82.4

Wilsonville (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-06	Wilsonville HS	3000m	13:35	12th · 12th on team	86.9	+0.000	★PR ★CR SR CSR
2025-10-29	Blue Lake Regional Park	5000m	23:19.72	85th · 17th on team	87.0	+0.001	★PR ★CR SR CSR RSR
2025-10-18	Lents Park	5000m	24:31.52	111th · 7th on team	82.2	+0.000	★CR CSR
2025-10-15	La Salle Catholic College Preparatory School	5000m	25:12.02	67th · 20th on team	81.7	+0.018	★CR CSR
2025-10-10	Champoeg State Park	5000m	24:19	85th · 7th on team	83.5	+0.001	PR ★CR SR CSR
2025-09-26	Blue Lake Regional Park	3000m	14:04.4	47th · 4th on team	83.8	+0.023	PR ★CR SR CSR RSR
2025-09-17	Champoeg State Park	5000m	26:28.17	54th · 21st on team	77.1	+0.001	PR CR SR CSR
2025-09-03	Blue Lake Regional Park	3000m	14:50.1	26th · 14th on team	79.9	+0.023	CR CSR RSR
2025-08-29	Wilsonville HS	3000m	14:38.03	117th · 1st on team	79.6	+0.000	PR CR SR CSR RSR

2023 XC 85.8

Meridian Creek (OR) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-19	Wilsonville Memorial Park	3000m	16:37.9	80th · 10th on team	86.2	+0.030	★CR CSR
2023-10-10	Mary S. Young Park	3000m	18:03.6	39th · 9th on team	81.3	+0.046	★CR CSR
2023-10-03	Wood Middle/Grahams Oaks	2735m	15:46	15th · 8th on team	—	—	★PR ★CR SR CSR
2023-09-28	Lake Oswego Junior High School	3000m	16:03.4	20th · 7th on team	89.8	+0.042	PR ★CR SR CSR RSR
2023-09-21	Wilsonville Memorial Park	3000m	16:44.8	71st · 9th on team	85.9	+0.030	PR CR SR CSR RSR

2022 XC 91.0

Meridian Creek (OR) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-24	Wilsonville Memorial Park	2000m	9:38.8	69th · 4th on team	95.0	-0.014	★PR ★CR ★R SR CSR RSR
2022-10-11	Twality Middle School	2000m	9:41	29th · 7th on team	92.2	-0.032	PR ★CR SR CSR
2022-10-04	Wood Middle/Grahams Oaks	2000m	9:48.5	16th · 3rd on team	92.9	-0.009	PR ★CR R SR CSR RSR
2022-09-27	Lakeridge Junior High School	2000m	10:19.1	28th · 5th on team	89.0	-0.010	SR CSR RSR
2022-09-22	Wilsonville Memorial Park	2000m	10:29.2	74th · 3rd on team	85.7	-0.014	CR SR CSR RSR

2021 XC 85.9

Meridian Creek (OR) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-21	Wilsonville Memorial Park	2000m	10:48.2	69th · 5th on team	84.6	-0.014	CR CSR
2021-10-12	Lakeridge Junior High School	2000m	10:05.8	36th · 12th on team	91.0	-0.010	PR ★CR R SR CSR RSR
2021-10-05	Wood Middle/Grahams Oaks	2000m	11:12.1	63rd · 13th on team	82.2	-0.009	CR CSR
2021-09-28	Molalla River State Park	2000m	11:08.6	20th · 4th on team	85.9	+0.030	PR ★CR R SR CSR RSR