Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 6000m | 28:32.4 | 88th · 5th on team | 88.3 | -0.014 | |
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | 28:32 | 280th · 2nd on team | 89.8 | +0.008 | ★CR CSR |
| 2024-10-05 | Seminole Valley Park | 6000m | 27:16.5 | 95th · 2nd on team | 92.2 | -0.014 | ★PR ★CR SR CSR |
| 2024-09-20 | Gans Creek Recreation Area | 5000m | 23:19.5 | 100th · 2nd on team | 91.0 | +0.009 | ★CR CSR |
| 2024-09-06 | Central xc course | 5000m | 23:02.9 | 52nd · 1st on team | 92.8 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 6000m | 27:19.2 | 66th · 4th on team | 92.2 | -0.014 | PR CR SR CSR RSR |
| 2023-10-21 | Mahoney State Park | 6000m | 29:08.6 | 260th · 4th on team | 88.9 | +0.008 | PR ★CR SR CSR |
| 2023-09-23 | DMACC Cross Country Course | 5000m | 23:59.6 | 41st · 4th on team | 91.2 | +0.037 | ★CR CSR |
| 2023-09-09 | Cow Creek Park | 5000m | 23:21.4 | 23rd · 4th on team | 92.2 | +0.021 | ★CR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 23:10 | 46th · 4th on team | 91.3 | -0.002 | SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 23:10 | 46th · 4th on team | 91.3 | -0.002 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 5000m | 25:14.5 | 89th · 5th on team | 83.9 | +0.001 | ★CR CSR |
| 2022-10-22 | Yankton, South Dakota | 5000m | 24:16.3 | 137th · 3rd on team | 87.6 | +0.021 | ★CR CSR |
| 2022-10-08 | Seminole Valley Park | 5000m | 22:50.8 | 102nd · 5th on team | 92.1 | -0.002 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Des Moines Area Community College | 5000m | 24:20.4 | 61st · 5th on team | 86.4 | -0.012 | ★CR CSR |
| 2022-09-10 | Crow Creek Park | 5000m | 24:00 | 26th · 4th on team | 90.8 | +0.021 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 5000m | 25:38.5 | 103rd · 5th on team | 83.3 | -0.002 | |
| 2021-10-09 | Seminole Valley Park | 5000m | 25:34.8 | 110th · 4th on team | 84.1 | -0.002 | PR CR R SR CSR RSR |
| 2021-10-01 | Saukie Golf Course | 6000m | 31:15.4 | 281st · 5th on team | 83.6 | +0.009 | PR ★CR R SR CSR RSR |
| 2021-09-25 | DMACC Ankeny Campus | 5000m | 27:09 | 61st · 2nd on team | 78.9 | +0.002 | ★CR CSR |
| 2021-09-11 | Crow Creek Park | 5000m | 26:57.5 | 36th · 5th on team | 81.3 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Kip Janvrin Open | 400m | 1:06.13 | 28th · 1st on team | — | -0.040 | ★PR SR |
| 2025-04-24 | Kip Janvrin Open | 1500m | 5:35.81 | 75th · 2nd on team | 94.9 | -0.040 | ★PR SR |
| 2025-04-16 | Red Raider Invite | 800m | 2:38.38 | 16th · 1st on team | 100.5 | -0.023 | ★R SR RSR |
| 2025-04-11 | Meet results → | Women's 800 Meters | 2:34.24 | 33rd · 2nd on team | — | — | ★PR SR |
| 2025-03-28 | Central College Outdoor Meet | 800m | 2:42.04 | 21st · 2nd on team | 98.4 | -0.026 | |
| 2025-03-28 | Central College Outdoor Meet | 1500m | 5:37.52 | 28th · 1st on team | 96.9 | -0.026 | SR |
| 2025-03-22 | Grandview University Viking Relays | 1500m | 5:40.3 | 8th · 2nd on team | 95.7 | -0.025 | SR |
| 2025-02-14 | Heart of America Championships | 800m | 2:39.31 | 20th · 1st on team | 98.4 | -0.039 | SR RSR |
| 2025-02-07 | Bearcat Invite | 400m | 1:06.69 | 37th · 1st on team | — | -0.039 | PR SR |
| 2025-02-01 | Grinnell Invitational | 1mile | 6:39.68 | 18th · 2nd on team | 87.2 | -0.046 | |
| 2025-01-25 | Hilltop Invitational | 1mile | 6:21.36 | 14th · 2nd on team | 92.3 | -0.037 | SR |
| 2025-01-17 | Graduate Classic | 800m | 2:48.03 | 15th · 2nd on team | 93.1 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 1500m | 5:36.82 | 17th · 3rd on team | 96.7 | -0.026 | PR SR |
| 2024-04-25 | Meet results → | Women's 800 Meters | 2:38.73 | 35th · 2nd on team | — | — | PR SR |
| 2024-04-25 | Meet results → | Women's 1500 Meters | 5:35.8 | 70th · 3rd on team | — | — | ★PR SR |
| 2024-04-20 | Musco Twilight | 1500m | 5:52.31 | 8th · 3rd on team | 92.1 | -0.033 | |
| 2024-04-13 | Mount Mercy Distance Carnival | 1500m | 5:38.77 | 3rd · 1st on team | 95.4 | -0.035 | PR SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 800m | 2:43.27 | 14th · 4th on team | 96.5 | -0.035 | |
| 2024-04-06 | Cornell Invitational | 1500m | 5:44.53 | 15th · 3rd on team | 94.7 | -0.027 | PR SR |
| 2024-03-28 | Central College Dutch Invite | 800m | 2:44.93 | 28th · 3rd on team | 95.6 | -0.026 | |
| 2024-03-28 | Central College Dutch Invite | 3000m | 13:07.32 | 17th · 3rd on team | 88.3 | -0.026 | ★PR SR |
| 2024-02-17 | Heart of America Championships | 800m | 2:36.47 | 13th · 1st on team | 100.4 | -0.039 | ★PR R SR RSR |
| 2024-02-10 | SAU Tune Up | 800m | 2:43.66 | 8th · 3rd on team | 96.0 | -0.051 | |
| 2024-02-03 | Bearcat Open | 800m | 2:37.8 | 43rd · 2nd on team | 99.5 | -0.039 | PR R SR RSR |
| 2024-01-27 | Grinnell Invitational | 800m | 2:41.45 | 8th · 2nd on team | 97.8 | -0.046 | PR R SR RSR |
| 2024-01-20 | Bumble Rumble | 800m | 2:48.69 | 3rd · 2nd on team | 93.2 | -0.051 | SR RSR |
| 2024-01-20 | Bumble Rumble | 1mile | 6:13.59 | 7th · 3rd on team | 93.0 | -0.051 | ★PR SR |
| 2023-12-09 | Finals Week Invitational | 1mile | 6:18.61 | 6th · 3rd on team | 92.0 | -0.051 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-07 | Dutch Invitational | 800m | 2:50.3 | 47th · 3rd on team | 93.3 | -0.026 | |
| 2023-04-07 | Dutch Invitational | 1500m | 6:06.72 | 41st · 3rd on team | 88.7 | -0.026 | PR SR |
| 2023-04-01 | Central Methodist Invitational | 1500m | 6:10.75 | 20th · 2nd on team | 87.9 | -0.034 | |
| 2023-03-25 | Grand View Viking Relays | 1500m | 6:10.04 | 19th · 3rd on team | 87.9 | -0.025 | SR |
| 2023-02-18 | Heart of America Conference Championships | 800m | 2:47.91 | 28th · 2nd on team | 93.7 | -0.039 | PR SR |
| 2023-02-04 | Walter Cramer Invitational | 800m | 2:48.29 | 21st · 1st on team | 94.1 | -0.046 | PR R SR RSR |
| 2023-01-28 | Grinnell Invitational | 800m | 3:01.08 | 19th · 3rd on team | 87.4 | -0.046 | SR RSR |
| 2023-01-28 | Grinnell Invitational | 1mile | 7:11.33 | 13th · 1st on team | 81.1 | -0.046 | |
| 2023-01-21 | MOCO Mercer Open | 1000m | 4:15.44 | 10th · 2nd on team | 80.5 | -0.042 | ★PR SR |
| 2022-12-03 | Frigid Bee Invitational | 3000m | 13:56.04 | 5th · 5th on team | 82.8 | -0.051 | PR SR RSR |
| 2022-12-03 | Frigid Bee Invitational | 1mile | 6:55.96 | 4th · 4th on team | 84.0 | -0.051 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Heart of American Athletic Conference Championships | 1500m | 6:13.3 | 21st · 2nd on team | 88.7 | -0.016 | |
| 2022-05-07 | Heart of American Athletic Conference Championships | 800m | 2:54.81 | 22nd · 1st on team | 92.6 | -0.016 | R RSR |
| 2022-04-29 | Grand View Viking Classic | 1500m | 6:14.3 | 14th · 1st on team | 88.3 | -0.025 | |
| 2022-04-15 | Statesmen Invite | 1500m | 6:10.02 | 17th · 3rd on team | 89.0 | -0.021 | PR SR |
| 2022-04-09 | Meet results → | Women's 1500 Meters | 6:33.75 | 11th · 2nd on team | — | — | PR SR |
| 2022-04-02 | Central College Dutch Invite | 1500m | 6:33.75 | 11th · 2nd on team | 83.5 | -0.026 | PR SR |
| 2022-04-02 | Central Methodist Invitational | 800m | 2:53.89 | 27th · 1st on team | 91.6 | -0.034 | PR R SR RSR |
| 2022-03-26 | Grand View Viking Relays | 1500m | 6:39.05 | 19th · 1st on team | 82.8 | -0.025 | PR SR |
| 2022-01-29 | Grinnell Invitational | 400m | 1:15.8 | 13th · 4th on team | — | -0.046 | |
| 2022-01-15 | Battle In The Hive | 400m | 1:16.58 | 15th · 3rd on team | — | -0.051 | |
| 2021-12-04 | Frigid Bee Invitational | 800m | 2:59.27 | 5th · 4th on team | 88.5 | -0.051 | PR R SR RSR |
| 2021-12-04 | Frigid Bee Invitational | 400m | 1:11.91 | 19th · 3rd on team | — | -0.051 | PR SR |