Racecast

Adrian Gaona

Dallas Spruce (TX) · 12 · TX D5ADistrict 144A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.4 2021 XC season
Best race 104.5 XC
Races 2
Seasons 1 2021

RankedNation #89640·TX #7957·TX D5A #3151·Team #2 ?

Speed rating — all races

Cross Country

XC speed rating

2021 XC 101.7

Dallas Spruce (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-14 Jesse Owens Memorial Complex 5000m 20:02.9 15th · 1st on team 104.5 -2.1% ★PR ★CR ★R SR CSR RSR
2021-10-02 Central Park 5000m 21:56 36th · 1st on team 98.8 +1.1% PR ★CR R SR CSR RSR