Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 22:44.4 | 187th · 7th on team | 112.9 | +0.021 | |
| 2025-11-08 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 22:12.3 | 40th · 3rd on team | 115.7 | +0.021 | ★CR CSR |
| 2025-10-25 | Calvin College - Gainey Athletic Complex | 6000m | 22:07.4 | 27th · 5th on team | 113.7 | -0.001 | ★PR ★CR SR CSR |
| 2025-10-10 | McAlpine Greenway Park | 5000m | 17:52.6 | 15th · 5th on team | 114.4 | — | ★PR ★CR SR CSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 6000m | 22:32.6 | 44th · 4th on team | 116.0 | +0.029 | PR ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 24:20.1 | 30th · 7th on team | 108.7 | +0.051 | ★CR CSR |
| 2025-09-06 | Shorewood Cross Country Course | 6000m | 22:45 | 12th · 4th on team | 112.0 | +0.017 | PR ★CR SR CSR RSR |
| 2025-08-22 | Superior Dome | 5000m | 19:13.6 | 5th · 5th on team | 110.1 | +0.016 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Katke Golf Course | 6000m | 23:46.3 | 58th · 8th on team | — | +0.028 | PR ★CR SR CSR |
| 2024-10-26 | Katke Golf Course | 6000m | 23:46.5 | 58th · 8th on team | — | +0.028 | |
| 2024-10-12 | Lewis University Cross Country Course | 5971m | 24:01.4 | 218th · 8th on team | — | +0.033 | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 6000m | 23:56.75 | 218th · 8th on team | — | +0.033 | ★CR CSR |
| 2024-09-28 | Wayne E. Dannehl National Cross Country Course | 6000m | 23:51.9 | 34th · 9th on team | — | +0.021 | PR CR SR CSR |
| 2024-09-20 | Les Bolstad Golf Course | 6000m | 28:17.6 | 237th · 17th on team | — | +0.051 | ★CR CSR |
| 2024-09-06 | Shorewood Cross Country Course | 6000m | 25:03.9 | 108th · 13th on team | — | +0.017 | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Michigan Tech Trails Parking | 6000m | 24:11.6 | 68th · 8th on team | — | +0.024 | PR ★CR SR CSR |
| 2023-10-14 | Muskegon University Park Golf Course | 5000m | 19:57 | 28th · 2nd on team | — | -0.018 | ★CR SR CSR |
| 2023-09-30 | Saginaw Valley State College | 6000m | 24:33.6 | 1st · 1st on team | — | +0.045 | SR CSR |
| 2023-09-15 | BGSU | 6000m | 24:38 | 82nd · 9th on team | — | +0.019 | ★CR SR CSR |
| 2023-09-01 | Saginaw Valley State College | 5000m | 21:35.9 | 9th · 7th on team | — | +0.022 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-02 | Saginaw Valley State College | 5000m | 21:52.3 | 5th · 5th on team | — | +0.022 | CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Saginaw Valley State College | 6000m | 24:21.7 | 7th · 2nd on team | 110.7 | +0.045 | PR ★CR SR CSR RSR |
| 2021-09-10 | Willow Metropark OFFICIAL | 6000m | — | — | — | +0.026 | PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Freeland's Home Cross-Country Course | 5000m | 19:28.6 | 21st · 1st on team | 128.9 | -0.000 | ★CR CSR |
| 2020-11-07 | Michigan International Speedway (MIS) | 5000m | 19:27.9 | 51st · 2nd on team | 128.8 | -0.006 | PR ★CR SR CSR |
| 2020-10-23 | Kensington Metropark OFFICIAL | 5000m | 20:03.3 | 4th · 2nd on team | 131.0 | +0.038 | |
| 2020-10-17 | Hess Hathaway Park - OFFICIAL | 5000m | 20:10.2 | 8th · 2nd on team | 126.6 | +0.022 | ★CR CSR |
| 2020-10-10 | Kensington Metropark OFFICIAL | 5000m | 19:50.8 | 17th · 2nd on team | 131.8 | +0.038 | ★CR ★R SR CSR RSR |
| 2020-10-10 | Kensington Metropark OFFICIAL | 5000m | 19:50.8 | 9th · 2nd on team | 131.8 | +0.038 | |
| 2020-09-15 | Richardson Center | 5000m | 19:55 | 2nd · 2nd on team | 126.6 | +0.005 | ★CR SR CSR RSR |
| 2020-08-28 | Hess Hathaway Park - OFFICIAL | 5000m | 21:05 | 2nd · 2nd on team | 122.3 | +0.022 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Laverne Gibson Course | 5000m | 20:09.1 | 55th · 1st on team | 126.6 | +0.029 | ★CR CSR |
| 2019-11-02 | Michigan International Speedway (MIS) | 5000m | 19:39.4 | 88th · 2nd on team | 126.4 | -0.006 | PR CR SR CSR |
| 2019-10-26 | Springfield Oaks County Park OFFICIAL | 5000m | 19:56 | 10th · 2nd on team | 126.3 | +0.019 | ★CR CSR |
| 2019-10-17 | Kensington Metropark OFFICIAL | 5000m | 20:31 | 6th · 2nd on team | 125.4 | +0.038 | CR CSR |
| 2019-10-11 | Willow Metropark OFFICIAL | 5000m | 19:51.7 | 18th · 2nd on team | 124.9 | -0.003 | ★CR CSR |
| 2019-09-27 | Hess Hathaway Park - OFFICIAL | 5000m | 20:30.6 | 9th · 2nd on team | 123.6 | +0.022 | CR CSR |
| 2019-09-21 | Ella Sharp Park OFFICIAL | 5000m | 19:41.4 | 22nd · 2nd on team | 126.5 | -0.001 | PR ★CR SR CSR |
| 2019-09-07 | Cass Benton Park OFFICIAL | 5000m | 20:03 | 6th · 2nd on team | 127.5 | +0.034 | PR ★CR R SR CSR RSR |
| 2019-08-29 | Huron Meadows Metropark OFFICIAL | 5000m | 20:37.3 | 20th · 2nd on team | 120.8 | -0.004 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-30 | Huron Meadows Metropark OFFICIAL | 5000m | 21:46.4 | 73rd · 4th on team | 113.4 | -0.004 | CR CSR |
| 2018-10-27 | Hess Hathaway Park - OFFICIAL | 5000m | 22:45 | 62nd · 5th on team | 110.4 | +0.022 | |
| 2018-10-18 | Hess Hathaway Park - OFFICIAL | 5000m | 22:01.3 | 40th · 5th on team | 114.4 | +0.022 | CR CSR |
| 2018-10-09 | Hess Hathaway Park - OFFICIAL | 5000m | 23:21 | 5th · 5th on team | 111.2 | +0.022 | |
| 2018-09-25 | Island Lake Recreation Area OFFICIAL | 5000m | 23:16 | 5th · 5th on team | 107.8 | +0.016 | ★CR CSR |
| 2018-09-22 | Ella Sharp Park OFFICIAL | 5000m | 20:36.8 | 77th · 2nd on team | 119.1 | -0.001 | PR CR SR CSR |
| 2018-09-11 | Hess Hathaway Park - OFFICIAL | 5000m | 22:14 | 4th · 4th on team | 115.1 | +0.022 | CR CSR |
| 2018-09-08 | Cass Benton Park OFFICIAL | 5000m | 20:52.1 | 17th · 1st on team | 121.0 | +0.034 | PR CR R SR CSR RSR |
| 2018-08-30 | Huron Meadows Metropark OFFICIAL | 5000m | 21:47.1 | 18th · 2nd on team | 113.2 | -0.004 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Center Line HS | 5000m | 20:59 | 12th · 1st on team | 118.9 | -0.019 | PR ★CR R SR CSR RSR |
| 2017-09-19 | Hess Hathaway Park - OFFICIAL | 5000m | 23:14 | 2nd · 2nd on team | 106.6 | +0.022 | CR CSR |
| 2017-09-12 | Walled Lake Central High School | 5000m | 21:58 | 1st · 1st on team | 115.3 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | 2026 GLIAC Outdoor Track & Field Championships | 5000m | 17:51.38 | 9th · 2nd on team | 112.4 | -0.035 | |
| 2026-04-29 | 2026 GLIAC Outdoor Track & Field Championships | 10-km | 35:34.62 | 3rd · 1st on team | 117.8 | -0.035 | ★PR SR RSR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 17:19.08 | 121st · 1st on team | 114.3 | -0.048 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 10-km | 36:12.57 | 48th · 1st on team | 114.1 | -0.048 | PR SR |
| 2026-04-03 | Meet results → | Women's 5000 Meters | 17:12.23 | 3rd · 2nd on team | 116.7 | — | ★PR SR RSR |
| 2026-03-27 | Joyce Morton-Kief Invite | 5000m | 17:32.67 | 2nd · 2nd on team | 115.8 | -0.023 | RSR |
| 2026-02-28 | GLIAC Indoor Track & Field Championships | 3000m | 10:06.16 | 7th · 2nd on team | 114.3 | -0.038 | ★PR SR RSR |
| 2026-02-28 | GLIAC Indoor Track & Field Championships | 5000m | 17:24.12 | 9th · 1st on team | 115.0 | -0.038 | PR SR RSR |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 3000m | 10:08.76 | 18th · 1st on team | 113.6 | -0.040 | PR SR |
| 2026-02-07 | Wildcat, Cardinal, Warrior (WCW) Meet | 3000m | 10:16.74 | 1st · 1st on team | 114.0 | -0.032 | RSR |
| 2026-01-30 | Jet's Pizza Invitational | 5000m | 17:50.34 | 2nd · 1st on team | 112.1 | -0.038 | PR SR RSR |
| 2026-01-30 | Jet's Pizza Invitational | 3000m | 10:10.3 | 6th · 2nd on team | 113.6 | -0.038 | PR SR RSR |
| 2026-01-24 | Karl Schlender Invite | 3000m | 10:33.08 | 3rd · 2nd on team | 110.1 | -0.040 | SR RSR |
| 2026-01-24 | Karl Schlender Invite | 1mile | 5:15.9 | 7th · 4th on team | 111.2 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | 2025 GLIAC Outdoor Track & Field Championships | 10-km | 37:28.7 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2025-04-30 | 2025 GLIAC Outdoor Track & Field Championships | 5000m | 17:54.17 | 12th · 3rd on team | — | -0.035 | |
| 2025-04-17 | 2025 Leopard Invite | 5000m | 17:53.06 | 17th · 3rd on team | — | -0.036 | |
| 2025-04-17 | 2025 Leopard Invite | 10-km | 37:43.18 | 6th · 2nd on team | — | -0.036 | PR SR |
| 2025-04-11 | UW Oshkosh Invitational | 1500m | 5:01.9 | 4th · 4th on team | — | -0.022 | ★PR SR |
| 2025-04-05 | Meet results → | Women's 5000 Meters | 18:35.61 | 3rd · 2nd on team | — | — | PR SR |
| 2025-03-28 | Redbird Challenge | 5000m | 18:24.44 | 2nd · 2nd on team | — | -0.023 | |
| 2025-02-28 | 2025 GLIAC Indoor Track & Field Championships | 3000m | 10:28.73 | 16th · 3rd on team | — | -0.038 | PR SR |
| 2025-02-28 | 2025 GLIAC Indoor Track & Field Championships | 5000m | 17:52.78 | 7th · 1st on team | — | -0.038 | PR SR |
| 2025-02-15 | Maverick Premier #2 | 5000m | 18:11.49 | 9th · 1st on team | — | -0.036 | PR SR |
| 2025-02-08 | Wildcat, Cardinal, Warrior (WCW) Meet | 3000m | 10:37.04 | 4th · 2nd on team | — | -0.038 | PR SR |
| 2025-02-01 | Jet's Pizza Invitational | 5000m | 18:25.43 | 10th · 3rd on team | — | -0.038 | PR SR |
| 2025-02-01 | Jet's Pizza Invitational | 3000m | 10:42.09 | 11th · 2nd on team | — | -0.038 | PR SR |
| 2025-01-25 | Meet results → | Women's 3000 Meters | 11:02.37 | 6th · 4th on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Elaine Leigh Invite | 5000m | 18:57.53 | 22nd · 4th on team | — | -0.027 | |
| 2024-04-20 | Elaine Leigh Invite | 800m | 2:36.26 | 25th · 5th on team | — | -0.027 | ★PR SR |
| 2024-04-06 | Golden Grizzlies | 5000m | 18:52.32 | 13th · 1st on team | — | -0.027 | SR |
| 2024-03-22 | Meet results → | Women's 1500 Meters | 5:18.07 | 26th · 5th on team | — | — | ★PR SR |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 3000m | 10:59.4 | 31st · 5th on team | — | -0.038 | PR SR |
| 2024-01-19 | SVSU Doug Hansen Open | 1mile | 5:48.85 | 24th · 5th on team | — | -0.038 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | 2023 GLIAC Outdoor Track & Field Championships | 5000m | 18:59.63 | 14th · 2nd on team | 108.0 | -0.027 | |
| 2023-04-21 | Elaine Leigh T&F Invite (College) | 5000m | 18:35.23 | 14th · 2nd on team | 109.1 | -0.027 | PR SR RSR |
| 2023-04-08 | Golden Grizzly Invitational | 5000m | 18:44.33 | 20th · 1st on team | 108.3 | -0.027 | PR SR RSR |
| 2023-03-25 | IWU Polar Bear Invitational | 1500m | 5:28.15 | 25th · 5th on team | 100.8 | -0.026 | PR SR |
| 2023-02-17 | SVSU Tune-Up | 3000m | 11:14.01 | 15th · 2nd on team | 102.8 | -0.038 | PR SR RSR |
| 2023-02-04 | Meet results → | Women's 3000 Meters | 11:32.35 | 7th · 2nd on team | 101.3 | — | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | MHSAA LP Region 09-1 @ Lake Orion | 3200m | 11:37.01 | 5th · 1st on team | 129.9 | -0.025 | RSR |
| 2021-05-15 | Lakes Valley Conference | 3200m | 11:34 | 2nd · 1st on team | 129.1 | -0.029 | ★PR SR |
| 2021-05-10 | South Lyon East, Waterford Kettering v. WLC | 1600m | 5:41.37 | 4th · 2nd on team | 123.1 | -0.018 | |
| 2021-05-07 | New Balance Invite (Girls) - Session B | 800m | 2:40.21 | 24th · 3rd on team | 115.2 | -0.033 | PR SR |
| 2021-05-07 | New Balance Invite (Girls) - Session B | 1600m | 5:33.75 | 3rd · 1st on team | 123.0 | -0.033 | ★PR SR |
| 2021-05-04 | LVC Double Dual Meet Lakeland/Kettering | 1600m | 5:35 | 2nd · 1st on team | 125.8 | -0.012 | PR SR RSR |
| 2021-05-04 | LVC Double Dual Meet Lakeland/Kettering | 3200m | 11:43.02 | 1st · 1st on team | 129.4 | -0.012 | PR SR RSR |
| 2021-05-01 | Waterford Mott Ashley-Brennan Relays | 3200m | 12:08.62 | 1st · 1st on team | 123.7 | -0.029 | PR SR RSR |
| 2021-04-27 | LVC Double Dual (Kettering, Mott, Milford) | 800m | 2:41.77 | 3rd · 1st on team | 115.7 | -0.019 | PR SR |
| 2021-04-27 | LVC Double Dual (Kettering, Mott, Milford) | 1600m | 5:40.72 | 2nd · 1st on team | 122.4 | -0.019 | PR SR |
| 2021-04-24 | Highland Games Invitational | 800m | 2:43.12 | 8th · 2nd on team | 115.0 | -0.021 | PR SR |
| 2021-04-24 | Highland Games Invitational | 1600m | 5:41.61 | 3rd · 2nd on team | 122.1 | -0.021 | |
| 2021-04-15 | Shake Off The Rust Invitational - Large School | 1600m | 5:48.05 | 2nd · 2nd on team | 120.5 | -0.016 | |
| 2021-04-15 | Shake Off The Rust Invitational - Large School | 800m | 2:44.67 | 6th · 2nd on team | 114.5 | -0.016 | |
| 2021-04-13 | LVC Double Dual - South Lyon-Kettering-WLN | 800m | 2:44.24 | 3rd · 2nd on team | 115.3 | -0.013 | PR SR RSR |
| 2021-04-13 | LVC Double Dual - South Lyon-Kettering-WLN | 1600m | 5:41.21 | 3rd · 2nd on team | 123.5 | -0.013 | PR SR RSR |