Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 18:41.2 | 119th · 31st on team | 110.2 | +0.002 | ★CR CSR |
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 19:05 | 18th · 5th on team | 111.8 | +0.044 | ★CR CSR |
| 2023-11-03 | Greenfield Recreation Park | 5000m | 18:38.2 | 15th · 5th on team | 115.1 | +0.054 | ★CR ★R CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:32 | 59th · 5th on team | 110.2 | +0.000 | ★PR ★CR SR CSR |
| 2023-10-07 | Greenfield Recreation Park | 5000m | 19:20.7 | 30th · 5th on team | 112.4 | +0.054 | CR R CSR RSR |
| 2023-09-16 | Hidden Valley HS XC Course | 5000m | 19:37.9 | 31st · 3rd on team | 111.3 | +0.051 | ★CR R CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 19:11.8 | 65th · 4th on team | 107.7 | +0.005 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 20:10.9 | 45th · 6th on team | 105.8 | +0.044 | CR CSR |
| 2022-10-19 | Blacksburg HS XC Course | 5000m | 19:53.8 | 77th · 5th on team | 107.1 | +0.036 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 20:03.5 | 113th · 5th on team | 104.4 | +0.000 | PR CR R SR CSR RSR |
| 2021-10-07 | North Cross HS | 4715m | 22:21.6 | 10th · 5th on team | 102.8 | +0.174 | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Christian Heritage Academy | 5000m | 20:21.9 | 17th · 6th on team | 101.2 | -0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | BRAC Track & Field Championships | 3200m | 11:15.62 | 4th · 2nd on team | 108.3 | -0.026 | SR RSR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 3200m | 11:23.22 | 11th · 1st on team | 106.9 | -0.029 | SR RSR |
| 2024-04-20 | Northside Invitational | 1600m | 5:23.04 | 9th · 5th on team | 105.2 | -0.023 | SR RSR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 3200m | 11:49.3 | 32nd · 1st on team | 103.7 | -0.030 | SR RSR |
| 2023-12-16 | East Coast Elite Roanoke #1 | 1600m | 5:31.15 | 26th · 5th on team | 103.3 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | VISAA Outdoor Track & Field Championships | 3200m | 11:27.08 | 23rd · 2nd on team | 105.9 | -0.032 | |
| 2023-05-13 | BRAC Track & Field Championships | 3200m | 11:10.2 | 4th · 2nd on team | 109.7 | -0.022 | ★PR SR |
| 2023-05-06 | Cosmopolitan Invitational | 3200m | 11:33.62 | 12th · 2nd on team | 105.4 | -0.029 | |
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 5:18.82 | 21st · 3rd on team | 106.1 | -0.029 | ★PR SR |
| 2023-04-15 | Terrier Team Challenge | 3200m | 11:12.49 | 10th · 1st on team | 109.8 | -0.017 | PR R SR RSR |
| 2023-04-08 | Titan Early Bird Classic | 3200m | 11:22.69 | 11th · 2nd on team | 107.2 | -0.029 | PR R SR RSR |
| 2023-02-04 | WFS INDOOR MM#5 | 1000m | 2:50.42 | 3rd · 2nd on team | — | -0.019 | ★PR SR |
| 2023-01-07 | East Coast Elite | 3200m | 11:46.72 | 41st · 1st on team | 105.5 | -0.031 | PR SR RSR |
| 2022-12-17 | Holiday Track Classic | 3200m | 11:59.8 | 14th · 1st on team | 102.9 | -0.030 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | BRC/VIC Track & Field Championships | 3200m | 11:48.32 | 8th · 3rd on team | 104.5 | -0.022 | PR R SR RSR |
| 2022-05-11 | Byrd Senior Night | 3200m | 12:03.6 | 4th · 2nd on team | 103.4 | -0.017 | PR SR RSR |
| 2022-04-30 | Knights Track Classic | 1600m | 5:29.4 | 29th · 2nd on team | 103.4 | -0.029 | PR SR RSR |
| 2022-04-09 | Northside Invitational | 1600m | 5:43.27 | 21st · 5th on team | 100.1 | -0.023 | PR SR RSR |
| 2022-04-09 | Northside Invitational | 800m | 2:46.84 | 23rd · 5th on team | 92.4 | -0.023 | ★PR SR |
| 2022-03-23 | Roanoke Catholic Meet | 1600m | 6:13.26 | 9th · 5th on team | 91.9 | -0.020 | |
| 2022-03-23 | Roanoke Catholic Meet | 800m | 2:51.78 | 7th · 5th on team | 89.6 | -0.020 | PR SR |
| 2022-02-11 | Peak Physical Therapy Last Chance Meet | 1000m | 3:28.86 | 19th · 5th on team | 96.7 | -0.013 | PR SR RSR |
| 2022-02-11 | Peak Physical Therapy Last Chance Meet | 1600m | 5:49.4 | 20th · 5th on team | 99.0 | -0.013 | PR SR RSR |