Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 17:06 | 6th · 4th on team | 121.6 | +0.018 | |
| 2025-10-31 | Panorama Farms | 5000m | 17:04.2 | 4th · 4th on team | 122.4 | +0.018 | |
| 2025-10-18 | Pole Green Park | 5000m | 16:33.8 | 48th · 48th on team | 123.7 | +0.007 | ★CR CSR |
| 2025-10-11 | Panorama Farms | 5000m | 16:46.7 | 47th · 4th on team | 123.1 | +0.018 | ★CR CSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 16:32.5 | 26th · 3rd on team | 122.4 | -0.003 | ★PR ★CR SR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 17:24.3 | 14th · 4th on team | 118.9 | +0.009 | PR ★CR SR CSR |
| 2025-08-30 | Northside HS | 5000m | 18:16.8 | 4th · 4th on team | 123.7 | +0.123 | ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 18:15 | 20th · 3rd on team | 115.0 | +0.018 | CR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:05.9 | 58th · 4th on team | 113.9 | +0.007 | PR CR SR CSR RSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 18:14 | 60th · 4th on team | 112.5 | -0.003 | PR CR SR CSR RSR |
| 2024-09-14 | Hidden Valley HS XC Course | 5000m | 19:13.2 | 28th · 3rd on team | 111.6 | +0.054 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 18:33.1 | 47th · 4th on team | 110.8 | +0.009 | PR CR SR CSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 19:05.9 | 35th · 4th on team | 111.8 | +0.038 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 20:54.1 | 50th · 7th on team | 118.9 | +0.050 | ★CR CSR |
| 2023-11-03 | Greenfield Recreation Park | 5000m | 20:28.2 | 32nd · 7th on team | 122.3 | +0.060 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Greenfield Recreation Park | 3000m | 15:03 | 23rd · 2nd on team | 114.4 | +0.231 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Hidden Valley HS XC Course | 4000m | 17:46.9 | 27th · 2nd on team | 113.2 | +0.057 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Greenfield Recreation Park | 3218m | 16:20.8 | 35th · 4th on team | 101.1 | +0.101 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | North Cross HS | 2500m | 14:31.6 | 9th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2021-09-25 | Christian Heritage Academy | 2172m | 14:30 | 32nd · 8th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 3200m | 10:28.66 | 7th · 3rd on team | 115.7 | -0.038 | |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 10:09.88 | 191st · 1st on team | 117.6 | -0.051 | ★PR SR |
| 2026-04-04 | Northside Invitational | 3200m | 10:44.68 | 2nd · 2nd on team | 113.8 | -0.030 | |
| 2026-02-23 | Fred Hardy Invitational | 1000m | 3:08.2 | 17th · 1st on team | 106.0 | -0.016 | ★PR SR |
| 2026-02-23 | Fred Hardy Invitational | 1600m | 5:06.79 | 8th · 1st on team | 111.8 | -0.016 | |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | 3200m | 10:18.68 | 5th · 2nd on team | 119.6 | -0.042 | PR SR RSR |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 1600m | 5:00.93 | 17th · 1st on team | 113.0 | -0.035 | ★PR SR |
| 2026-02-04 | BRAC Indoor Championships | 3200m | 10:43.53 | 4th · 3rd on team | 114.3 | -0.035 | SR |
| 2026-01-31 | Route 250 MS & JV Invitational | 400m | 1:06.4 | 3rd · 3rd on team | — | +0.012 | ★PR SR |
| 2026-01-31 | Route 250 MS & JV Invitational | 3200m | 11:05.35 | 1st · 1st on team | 115.0 | +0.012 | SR RSR |
| 2026-01-17 | Walter Bass Invite | 1600m | 5:06.91 | 108th · 4th on team | 109.2 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | East Coast Elite - OMSOC | 3200m | 10:44.78 | 9th · 2nd on team | 112.0 | -0.041 | |
| 2025-04-19 | Titan Track Classic | 800m | 2:22.63 | 15th · 2nd on team | 105.7 | -0.033 | ★PR SR |
| 2025-04-19 | Titan Track Classic | 1600m | 5:00.99 | 18th · 3rd on team | 111.8 | -0.033 | PR SR |
| 2025-04-05 | Northside Invitational | 3200m | 11:06.33 | 3rd · 2nd on team | 110.2 | -0.030 | |
| 2025-03-20 | Byrd Opener | 800m | 2:29.79 | 9th · 5th on team | 101.4 | -0.026 | PR SR |
| 2025-03-20 | Byrd Opener | 1600m | 5:15.74 | 4th · 4th on team | 107.4 | -0.026 | |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 3200m | 10:36.25 | 6th · 3rd on team | 114.1 | -0.035 | PR SR RSR |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 1600m | 5:02.36 | 29th · 1st on team | 112.3 | -0.035 | PR SR |
| 2025-02-03 | BRAC Indoor Championships | 1600m | 5:12.81 | 5th · 3rd on team | 108.5 | -0.035 | |
| 2025-02-03 | BRAC Indoor Championships | 3200m | 11:23.46 | 4th · 3rd on team | 107.1 | -0.035 | |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1000m | 3:10.27 | 52nd · 5th on team | 104.1 | -0.035 | PR SR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1600m | 5:10.59 | 14th · 1st on team | 109.3 | -0.035 | PR SR |
| 2025-01-18 | Walt Cormack Memorial | 3200m | 10:50.36 | 26th · 2nd on team | 114.0 | -0.036 | PR SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 5:12.39 | 70th · 2nd on team | 107.6 | -0.036 | PR SR RSR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 1600m | 5:16.04 | 22nd · 2nd on team | 107.4 | -0.035 | PR SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 1000m | 3:13.83 | 34th · 2nd on team | 102.3 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | BRAC Track & Field Championships | 3200m | 11:44.46 | 5th · 3rd on team | 120.3 | -0.034 | PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 1600m | 5:27.48 | 18th · 1st on team | 120.6 | -0.036 | PR SR RSR |
| 2024-04-17 | BFMS Meet #2 | 800m | 2:38.16 | 2nd · 1st on team | 113.9 | -0.037 | PR SR |
| 2024-04-17 | BFMS Meet #2 | 1600m | 5:28.42 | 1st · 1st on team | 120.2 | -0.037 | PR SR |
| 2024-04-03 | Hidden Valley Middle Tri-Meet- Back From Break | 800m | 2:40.83 | 2nd · 1st on team | 114.4 | -0.017 | PR SR |
| 2024-04-03 | Hidden Valley Middle Tri-Meet- Back From Break | 1600m | 5:34.48 | 2nd · 1st on team | 120.5 | -0.017 | PR SR RSR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 1600m | 5:35.81 | 10th · 1st on team | 119.1 | -0.035 | PR SR RSR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 1000m | 3:30.44 | 7th · 1st on team | 112.1 | -0.035 | PR SR |
| 2024-01-27 | Heritage Middle School & Varsity Invitational | 1600m | 5:59.54 | 1st · 1st on team | 113.3 | -0.005 | |
| 2024-01-27 | Heritage Middle School & Varsity Invitational | 1000m | 3:35.69 | 2nd · 1st on team | 111.3 | -0.005 | PR SR |
| 2024-01-05 | East Coast Elite #1 | 1600m | 5:46.97 | 9th · 1st on team | 115.2 | -0.035 | PR SR RSR |
| 2024-01-05 | East Coast Elite #1 | 1000m | 3:43.64 | 3rd · 1st on team | 105.5 | -0.035 | PR SR |
| 2023-12-16 | East Coast Elite Roanoke #1 | 1000m | 3:46.9 | 2nd · 1st on team | 104.2 | -0.035 | PR SR RSR |
| 2023-12-16 | East Coast Elite Roanoke #1 | 1600m | 6:04.13 | 9th · 1st on team | 109.9 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-07 | East Coast Elite | 1000m | 3:56.93 | 13th · 2nd on team | 98.5 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-29 | Heritage Middle School & JV Invitational | 1600m | 7:17.57 | 10th · 4th on team | 93.8 | -0.005 | PR R SR RSR |