Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:14.2 | 273rd · 6th on team | 111.1 | -0.007 | SR CSR |
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:22.2 | 3rd · 1st on team | 110.4 | -0.007 | SR CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 15:27.5 | 89th · 6th on team | 109.0 | +0.050 | ★PR ★CR SR CSR |
| 2024-10-05 | William Tennent HS | 5000m | 18:58.9 | 14th · 1st on team | 112.4 | — | CSR RSR |
| 2024-09-28 | Six Flags | 5000m | 18:43 | 107th · 6th on team | 109.0 | +0.005 | ★CR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 18:35.6 | 89th · 6th on team | 107.8 | -0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:07.1 | 247th · 4th on team | 112.0 | -0.007 | ★PR ★CR SR CSR RSR |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:32 | 16th · 5th on team | 110.0 | -0.007 | CR CSR |
| 2023-10-07 | William Tennent HS | 5000m | 18:24.9 | 96th · 6th on team | 111.9 | +0.003 | PR ★CR SR CSR RSR |
| 2023-09-23 | Six Flags | 5000m | 19:30.8 | 47th · 6th on team | 106.3 | +0.005 | CR CSR |
| 2023-09-02 | Northampton | 5000m | 18:42.7 | 148th · 5th on team | 109.6 | -0.012 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:04.6 | 32nd · 1st on team | 108.0 | -0.007 | PR CR R SR CSR RSR |
| 2022-10-08 | William Tennent HS | 5000m | 20:00.8 | 55th · 3rd on team | 103.6 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-24 | Tyler State Park | 5000m | 21:21.7 | 46th · 4th on team | 98.5 | +0.026 | ★CR R CSR RSR |
| 2022-09-03 | Northampton | 5000m | 20:59.1 | 85th · 3rd on team | 97.4 | -0.012 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:17.5 | 149th · 9th on team | 93.0 | -0.007 | PR CR R SR CSR RSR |
| 2021-09-25 | Tyler State Park | 5000m | 25:39 | 57th · 4th on team | — | +0.026 | PR CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | SOL American | 400m | 53.27 | 11th · 2nd on team | — | -0.041 | ★PR SR |
| 2025-05-09 | SOL American | 300mh | 41.78 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2025-05-01 | Montgomery Memorial Meet | hj | NH | — | — | -0.043 | |
| 2025-05-01 | Montgomery Memorial Meet | 400m | 53.48 | 7th · 2nd on team | — | -0.043 | SR |
| 2025-04-26 | Whippets Track & Field Invitational | hj | 5-04.00 | — | — | -0.043 | |
| 2025-04-26 | Whippets Track & Field Invitational | 400m | 54.15 | 11th · 2nd on team | — | -0.043 | SR |
| 2025-04-16 | Jack Armstrong Invitational | hj | 5-06.00 | — | — | -0.048 | |
| 2025-04-16 | Jack Armstrong Invitational | 300mh | 43.17 | 3rd · 1st on team | — | -0.048 | SR |
| 2025-02-02 | TFCAofGP Meet #9 | 60mh | 9.41 | 33rd · 1st on team | — | -0.050 | ★PR SR |
| 2025-01-19 | TFCAofGP Meet #7 | 60mh | 9.55 | 18th · 1st on team | — | -0.050 | PR SR |
| 2025-01-04 | TFCAGP #4 | 60mh | 9.67 | 33rd · 1st on team | — | -0.040 | |
| 2024-12-27 | Robert J Burdette Indoor Classic | 400m | 54.76 | 11th · 1st on team | — | -0.046 | SR |
| 2024-12-20 | TFCAGP #2 | 60mh | 9.67 | 44th · 1st on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | SOL American Conference Championships | 110mh | 19.58 | 19th · 3rd on team | — | -0.041 | ★PR SR |
| 2024-05-11 | SOL American Conference Championships | 400m | 53.36 | 8th · 1st on team | — | -0.041 | PR SR |
| 2024-05-11 | SOL American Conference Championships | 300mh | 43.22 | 6th · 1st on team | — | -0.041 | |
| 2024-05-02 | Montgomery Memorial Meet | 300mh | 42.54 | 4th · 1st on team | — | -0.043 | PR SR |
| 2024-04-12 | Cardinal Invitational | 300mh | 45.9 | 18th · 1st on team | — | -0.040 | PR SR |
| 2024-04-12 | Cardinal Invitational | 400m | 55.41 | 16th · 2nd on team | — | -0.040 | SR |
| 2024-04-04 | The John Heins Invitational | 400mh | 1:03.42 | 11th · 1st on team | — | -0.045 | ★PR SR |
| 2024-02-16 | Garden State Invitational - HS | 800m | 2:11.52 | 51st · 3rd on team | 112.8 | -0.053 | ★PR SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:12.76 | 83rd · 2nd on team | 111.7 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | SOL American Conference Championships | 400m | 55.83 | 7th · 3rd on team | — | -0.039 | |
| 2023-05-13 | SOL American Conference Championships | 800m | 2:20.67 | 18th · 7th on team | 106.9 | -0.039 | |
| 2023-04-29 | Whippet Invitational | 800m | 2:11.64 | 27th · 4th on team | 113.8 | -0.043 | PR ★R SR RSR |
| 2023-04-06 | Jim Kelly Invitational | 400m | 54.8 | 18th · 1st on team | — | -0.041 | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 5:17.57 | 19th · 1st on team | 104.8 | -0.053 | ★PR SR |
| 2022-12-29 | Robert J Burdette Indoor Classic | 800m | 2:20.66 | 20th · 1st on team | 108.2 | -0.046 | PR R SR RSR |