Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Wingate University | 6000m | 24:32.7 | 42nd · 1st on team | 105.9 | +0.030 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 22:26.9 | 47th · 1st on team | 111.4 | +0.010 | ★CR CSR |
| 2023-09-30 | Asheville Christian Academy | 5000m | 21:43.1 | 11th · 1st on team | 115.3 | +0.005 | ★CR R CSR RSR |
| 2023-09-23 | Freedom HS | 5000m | 21:34 | 24th · 1st on team | 114.8 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2023-09-19 | Southside Park | 5000m | 22:13 | 14th · 1st on team | 112.6 | +0.004 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-28 | Asheville Christian Academy | 5000m | 26:50.4 | 38th · 2nd on team | 92.8 | +0.005 | CR SR CSR RSR |
| 2022-09-15 | Brevard HS | 5000m | 28:02.4 | 22nd · 2nd on team | 92.6 | +0.038 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Freedom HS | 5000m | 26:04.8 | 76th · 3rd on team | 97.1 | +0.006 | PR CR R SR CSR RSR |
| 2021-10-13 | Southside Park | 5000m | 27:00.2 | 66th · 2nd on team | 93.9 | +0.004 | PR CR R SR CSR RSR |
| 2021-09-25 | Freedom HS | 5000m | 27:56 | 84th · 3rd on team | 90.2 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 3200m | 12:29.31 | 7th · 2nd on team | 117.4 | -0.039 | |
| 2025-05-09 | NCHSAA 2A West Regional | 3200m | 12:11.25 | 2nd · 2nd on team | 121.2 | -0.028 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:41.48 | 173rd · 1st on team | 118.4 | -0.042 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:43.37 | 173rd · 1st on team | 118.6 | -0.042 | ★PR SR |
| 2025-04-17 | Draughn Wildcat Meet #2 | 3200m | 12:10.14 | 2nd · 2nd on team | 122.2 | -0.020 | ★PR ★R SR RSR |
| 2025-04-03 | McDowell High Meet #3 | 1600m | 5:47.4 | 2nd · 2nd on team | 118.7 | -0.022 | R SR RSR |
| 2025-03-25 | East Burke Meet | 1600m | 5:48.68 | 2nd · 2nd on team | 117.5 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | NCHSAA 2A West Regional | 3200m | 13:02.34 | 5th · 1st on team | 113.9 | -0.028 | |
| 2024-04-17 | Asheville High Home Meet #2 | 1600m | 6:05.8 | 3rd · 1st on team | 112.1 | -0.029 | |
| 2024-04-13 | Odell E. Williams Invitational | 3200m | 13:01.82 | 2nd · 1st on team | 113.8 | -0.028 | PR SR |
| 2024-03-14 | Draughn Wildcat Meet #1 | 1600m | 5:54.1 | 1st · 1st on team | 116.9 | -0.020 | |
| 2024-03-07 | McDowell Titan Frostbite Frenzy | 3200m | 13:10 | 1st · 1st on team | 112.3 | -0.022 | PR SR |
| 2024-03-07 | McDowell Titan Frostbite Frenzy | 1600m | 5:52.86 | 1st · 1st on team | 116.2 | -0.022 | |
| 2024-02-10 | NCHSAA 1A/2A State Championships | 1600m | 5:46.17 | 13th · 1st on team | 118.6 | -0.039 | PR R SR RSR |
| 2024-02-03 | Mondo Elite HS Invitational | 1600m | 5:47.82 | 57th · 8th on team | 118.0 | -0.039 | PR R SR RSR |
| 2024-01-18 | Polar Bear II at Polk County | 1600m | 5:55.5 | 3rd · 1st on team | 115.9 | -0.026 | PR R SR RSR |
| 2023-12-16 | Polk County Reindeer Games | 1600m | 6:22.24 | 4th · 1st on team | 107.9 | -0.026 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-08 | Bunker Hill PB #1 | 1600m | 7:34.89 | 11th · 1st on team | — | -0.024 | PR SR |