Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 22:37.5 | 104th · 7th on team | 110.2 | +0.014 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 22:02.1 | 77th · 6th on team | 112.2 | +0.000 | ★CR CSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 21:36.6 | 40th · 6th on team | 114.3 | -0.002 | SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 22:09 | 72nd · 5th on team | 114.2 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Cow Creek Park | 5000m | 22:02 | 38th · 5th on team | 115.7 | +0.021 | ★CR CSR |
| 2023-10-05 | Grace Camp | 5000m | 21:35.5 | 21st · 3rd on team | 115.7 | +0.007 | ★CR CSR |
| 2023-09-30 | Beloit College | 5000m | 22:27.6 | 99th · 4th on team | 116.4 | +0.057 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 22:27.6 | 99th · 4th on team | 113.6 | +0.012 | CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 21:28.3 | 61st · 4th on team | 114.7 | -0.007 | ★CR SR CSR RSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 22:02.2 | 70th · 7th on team | 111.3 | -0.002 | SR CSR |
| 2023-09-02 | Cow Creek Park | 5000m | 22:52 | 65th · 3rd on team | 112.0 | +0.021 | CR SR CSR RSR |
| 2023-08-28 | University of Iowa XC Course | 5000m | 23:15.6 | 25th · 3rd on team | 109.3 | +0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Empire Park | 5000m | 21:57 | 38th · 5th on team | 114.9 | +0.021 | ★CR CSR |
| 2022-10-13 | Davenport West HS | 5000m | 22:13 | 29th · 4th on team | 113.4 | +0.012 | ★CR CSR |
| 2022-10-06 | Grace Camp | 5000m | 22:06.2 | 32nd · 4th on team | 113.2 | +0.007 | CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 22:17.2 | 62nd · 4th on team | 112.2 | +0.012 | ★CR CSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 21:12.8 | 32nd · 3rd on team | 115.8 | -0.002 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 22:34.9 | 159th · 3rd on team | 112.6 | +0.022 | ★CR CSR RSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 23:43.1 | 75th · 4th on team | 105.3 | -0.002 | CR CSR |
| 2022-08-25 | Ashton Cross Country Course | 5000m | 22:25.6 | 2nd · 1st on team | 112.0 | +0.011 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Grace Camp | 3218m | 13:43.7 | 5th · 1st on team | 124.6 | +0.019 | ★PR ★CR ★R SR CSR RSR |