Racecast

Nathan Kalous

Norfolk Catholic (NE) · 12 · NE DC3 · Compare head to head

Athlete rating 117.6 2024 XC season
Best race 119.0 XC
Races 52
Seasons 5 2019 — 2024

RankedNation #22991·NE #269·NE DC #759·Team #7 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 15 races in 2023

Rating scale ?

Cross Country

2024 XC 116.3

Norfolk Catholic (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-25 Kearney Country Club 5000m 18:11 37th · 2nd on team 116.5 +0.040 ★CR CSR
2024-10-17 Pender Public Schools 5000m 17:53.3 5th · 2nd on team 115.8 +0.012 ★CR CSR
2024-10-04 Evergreen Golf Course 5000m 17:57.54 6th · 2nd on team 117.2 +0.036 ★CR CSR
2024-10-02 Evergreen Golf Course 5000m 18:23.33 9th · 2nd on team 115.6 +0.036 CR CSR
2024-09-26 Lakeview Golf Course 5000m 18:46 6th · 2nd on team 115.8 +0.063 ★CR CSR
2024-09-16 Wayne Country Club 5000m 18:08.1 5th · 2nd on team 119.0 +0.056 ★CR ★R CSR RSR
2024-09-13 Skyview Lake Park 5000m 18:23.2 10th · 2nd on team 117.9 +0.050 ★CR CSR RSR
2024-09-06 Albion Country Club 5000m 17:52.8 12th · 1st on team 112.2 +0.002 ★PR ★CR SR CSR RSR

2023 XC 111.7

Norfolk Catholic (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-20 Kearney Country Club 5000m 20:23.5 103rd · 5th on team 105.1 +0.040 CSR
2023-10-11 Pender 5000m 18:10.6 8th · 4th on team 112.9 +0.000 ★CR SR CSR
2023-10-05 Skyview Lake 5000m 18:36.4 11th · 4th on team 115.6 +0.050 ★CR SR CSR RSR
2023-09-11 Wayne Country Club 5000m 18:47.9 9th · 4th on team 114.9 +0.056 CR SR CSR RSR
2023-09-08 Skyview Lake 5000m 18:55.2 20th · 4th on team 113.9 +0.050 SR CSR RSR
2023-09-01 Albion Country Club 5000m 19:30.2 30th · 4th on team 108.1 +0.002 CR SR CSR RSR

2022 XC 114.0

Norfolk Catholic (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-21 Kearney Country Club 5000m 19:44.7 89th · 4th on team 109.3 +0.040 CR CSR
2022-10-06 Wayne Golf Course 5000m 18:10.3 5th · 1st on team 118.4 +0.043 PR ★CR R SR CSR RSR
2022-09-29 Evergreen Golf Course 5000m 18:52.3 7th · 1st on team 113.4 +0.036 CR CSR
2022-09-09 Skyview Lake 5000m 18:43.7 13th · 3rd on team 115.1 +0.050 PR CR R SR CSR RSR

2021 XC 108.2

Norfolk Catholic (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-07 Pierce Country Club 5000m 19:03.5 18th · 6th on team 108.6 -0.015 PR ★CR R SR CSR RSR
2021-09-23 Lakeview Golf Course 5000m 19:51.1 22nd · 5th on team 107.9 +0.025 PR CR SR CSR
2021-09-13 Wayne Golf Course 5000m 20:03 18th · 8th on team 108.3 +0.043 PR CR R SR CSR RSR

2019 XC 102.4

Norfolk Catholic (NE) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Walnut Creek @ PLSHS 2414m 12:37.2 141st · 3rd on team — — ★PR ★CR SR CSR
2019-09-19 Lutjelushe Farm 3000m 14:10 29th · 9th on team 102.4 +0.025 ★PR ★CR R SR CSR RSR

Track & Field

2024 TF 113.5

Norfolk Catholic (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-09 (RESULTS ONLY) 2024 NSAA C-5 Hosted by West Holt 800m 2:08.16 6th · 1st on team 119.0 -0.023 PR R SR RSR
2024-05-09 NSAA C-5 District Meet 800m 2:08.16 6th · 1st on team 119.0 -0.023 ★PR SR
2024-05-02 Norfolk Catholic Invitational 800m 2:12.6 2nd · 1st on team 115.1 -0.026
2024-04-27 Mid State Conference Championships 800m 2:11.19 5th · 1st on team 116.5 -0.024 PR SR RSR
2024-04-18 Tom Martin/Wausa Invite 800m 2:12.04 5th · 2nd on team 115.4 -0.024 PR SR RSR
2024-04-15 Plainview Invite 800m 2:16.29 2nd · 1st on team 113.5 -0.008 PR SR RSR
2024-04-11 O'Neill Invite 800m 2:19.48 8th · 1st on team 110.7 -0.019 SR RSR
2024-04-11 O'Neill Invite 1600m 5:21.92 8th · 3rd on team 106.9 -0.019 SR
2024-03-21 Mount Marty Class B HS Meet 800m 2:25.1 14th · 1st on team 104.9 -0.038 SR RSR

2023 TF 107.5

Norfolk Catholic (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-11 (RESULTS ONLY) 2023 NSAA C-5 District Hosted by West Holt 1600m 5:10.79 7th · 2nd on team 109.5 -0.023 PR SR
2023-05-11 NSAA C-5 District @ West Holt 1600m 5:10.79 7th · 2nd on team 109.5 -0.023 ★PR SR
2023-05-04 Norfolk Catholic Invitational 1600m 5:31.1 6th · 2nd on team 102.4 -0.026
2023-04-29 Mid-States Conference Meet 800m 2:16.44 9th · 1st on team 112.0 -0.026 PR SR RSR
2023-04-25 Pierce 9-10 Invitational 1600m 5:19.99 6th · 1st on team 105.6 -0.027 PR SR
2023-04-25 Pierce 9-10 Invitational 800m 2:21.01 6th · 1st on team 107.6 -0.027 SR
2023-04-13 O'Neill Invite 800m 2:22.09 12th · 1st on team 108.1 -0.019 SR RSR
2023-04-04 Battle Creek Invitational 800m 2:24.7 9th · 1st on team 105.6 -0.023 SR RSR

2022 TF 102.2

Norfolk Catholic (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-30 Mid-States Conference Meet 800m 2:20.2 13th · 1st on team 111.1 -0.023 PR R SR RSR
2022-04-26 Pierce 9-10 Invitational 1600m 5:20.72 7th · 2nd on team 106.6 -0.023 PR SR RSR
2022-04-26 Pierce 9-10 Invitational 800m 2:26.7 3rd · 1st on team 104.7 -0.023 PR SR
2022-04-12 O'Neill Invitational 800m 2:33.95 20th · 3rd on team 100.7 -0.019
2022-04-05 Battle Creek Invitational 800m 2:30.2 10th · 1st on team 103.0 -0.023 PR SR RSR
2022-03-24 Mt Marty Indoor - B Division 800m 2:43.69 28th · 3rd on team 93.7 -0.038 PR SR RSR
2022-03-24 Mt Marty Indoor - B Division 1mile 5:58.98 12th · 2nd on team 95.6 -0.038 ★PR SR RSR

2021 TF —

Norfolk Catholic (NE) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-06 NJHS Invite 400m 1:06.41 6th · 1st on team — -0.028 ★PR SR
2021-04-26 Norfolk Catholic Invite lj 9-10.50 — — -0.026
2021-04-13 Norfolk City Meet 2021 hj 4-02.00 — — -0.028
2021-04-13 Norfolk City Meet 2021 200m 30.72 10th · 4th on team — -0.028 ★PR SR
2021-04-13 Norfolk City Meet 2021 400m 1:07.69 7th · 3rd on team — -0.028 PR SR