Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Queensbury HS | 5000m | 21:06.3 | 70th · 1st on team | 116.3 | -1.4% | ★CR CSR |
| 2025-11-08 | Bethpage State Park | 5000m | 20:51.5 | 8th · 1st on team | 119.2 | -1.2% | SR CSR RSR |
| 2025-11-01 | Bethpage State Park | 5000m | 21:05.1 | 15th · 2nd on team | 118.2 | -1.2% | SR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 18:42.7 | 114th · 1st on team | 105.7 | +2.4% | ★PR ★CR SR CSR |
| 2025-09-29 | Eisenhower Park | 5000m | 22:17.5 | 6th · 2nd on team | 111.7 | -1.3% | |
| 2025-09-25 | C.W. Post | 5000m | 21:36.3 | 6th · 2nd on team | 114.6 | -1.4% | |
| 2025-09-15 | Eisenhower Park | 5000m | 21:39.1 | 11th · 2nd on team | 114.2 | -1.3% | ★CR CSR |
| 2025-09-08 | C.W. Post | 5000m | 21:23.6 | 5th · 1st on team | 115.7 | -1.4% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 20:27.3 | 4th · 1st on team | 122.7 | -1.2% | |
| 2024-11-02 | Bethpage State Park | 5000m | 20:27 | 6th · 1st on team | 122.4 | -1.2% | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 19:59.7 | 130th · 1st on team | 124.3 | -1.7% | ★CR SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 17:15.8 | 21st · 1st on team | 117.9 | +2.4% | SR CSR |
| 2024-09-21 | Bear Mountain State Park | 4828m | 20:06.8 | 11th · 1st on team | 121.5 | +0.2% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Bowdoin Park | 5000m | 20:13.7 | 60th · 1st on team | 130.2 | +3.9% | ★CR CSR RSR |
| 2023-11-11 | VVS High School | 5000m | 19:58.8 | 13th · 1st on team | 129.0 | +1.9% | ★CR CSR RSR |
| 2023-11-04 | Bethpage State Park Picnic Polo Road | 5000m | 19:38.9 | 1st · 1st on team | 127.1 | -1.5% | ★PR ★CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 16:00.9 | 15th · 1st on team | 127.0 | +2.4% | ★PR ★CR SR CSR |
| 2023-10-07 | Sunken Meadow State Park | 5000m | 20:37 | 5th · 1st on team | 128.1 | +3.9% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 22:07 | 59th · 1st on team | 119.2 | +3.2% | ★CR CSR |
| 2022-11-05 | Bethpage State Park | 5000m | 20:52.7 | 2nd · 1st on team | 121.6 | -1.2% | |
| 2022-10-29 | Bethpage State Park | 5000m | 20:37.5 | 24th · 1st on team | 121.8 | -1.2% | CR CSR |
| 2022-10-19 | 12th Rock Sports | 5000m | 19:41.5 | 2nd · 1st on team | 123.0 | -4.9% | PR ★CR SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 2414m | 10:06.6 | 1st · 1st on team | 119.7 | +6.1% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 22:02.6 | 74th · 3rd on team | 127.6 | +0.5% | ★CR CSR |
| 2021-11-06 | Bethpage State Park | 5000m | 20:45.5 | 4th · 3rd on team | 133.3 | -1.2% | CR ★R CSR RSR |
| 2021-10-20 | 12th Rock Sports | 5000m | 20:14.4 | 3rd · 1st on team | 133.1 | -4.9% | PR CR R SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 17:31.8 | 52nd · 3rd on team | 129.7 | +2.4% | PR CR R SR CSR RSR |
| 2021-09-28 | Eisenhower Park | 5000m | 23:56 | 6th · 5th on team | 115.4 | -1.9% | |
| 2021-09-18 | Chenango Valley State Park | 5000m | 22:35.4 | 117th · 3rd on team | 126.3 | +2.0% | CR CSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 22:35.4 | 117th · 3rd on team | 125.9 | +0.5% | ★CR CSR |
| 2021-09-14 | Eisenhower Park | 5000m | 21:41.2 | 7th · 3rd on team | 126.4 | -1.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Section 8 Class A Championship | 1500m | 5:22.96 | 7th · 1st on team | 114.5 | -2.3% | SR |
| 2026-05-21 | Section 8 Class A Championship | 3000m | 11:46.18 | 9th · 1st on team | 113.5 | -2.3% | SR |
| 2026-05-04 | Section 8 Division 4B | 1500m | 5:25.81 | 5th · 1st on team | 114.4 | -1.5% | SR |
| 2026-04-18 | Section 8 League Meet #3 | 1500m | 5:35.6 | 31st · 1st on team | 114.2 | +1.3% | |
| 2026-04-18 | Section 8 League Meet #3 | 3000m | 12:43.5 | 24th · 2nd on team | 108.8 | +1.3% | |
| 2026-04-18 | Section 8 League Meet #3 | 800m | 2:47.5 | 46th · 1st on team | 110.4 | +1.3% | SR |
| 2026-02-02 | Section 8 Class C Champs | 3000m | 11:49.75 | 7th · 1st on team | 115.1 | -0.4% | |
| 2026-02-02 | Section 8 Class C Champs | 1500m | 5:35.96 | 6th · 1st on team | 112.2 | -0.4% | |
| 2026-01-29 | Section 8 Conf. 6 Champs | 3000m | 11:49.03 | 7th · 1st on team | 115.2 | -0.4% | SR RSR |
| 2026-01-29 | Section 8 Conf. 6 Champs | 1500m | 5:32.89 | 5th · 1st on team | 113.2 | -0.4% | |
| 2026-01-16 | Steve Borbet Invitational | 1000m | 3:24.58 | 40th · 1st on team | 114.3 | -1.7% | |
| 2026-01-07 | Section 8 Group D-E Format D | 3000m | 11:53.64 | 3rd · 1st on team | 114.5 | -0.4% | SR RSR |
| 2025-12-15 | Section 8 Group A-E Format B | 1500m | 5:29.87 | 6th · 1st on team | 114.1 | -0.4% | SR |
| 2025-12-13 | Nassau Coaches Invitational | 1000m | 3:24.29 | 12th · 1st on team | 114.2 | -1.9% | SR RSR |
| 2025-12-05 | North Shore Season Opener | 1000m | 3:25.27 | 10th · 2nd on team | 114.0 | -1.7% | SR RSR |
| 2025-12-01 | Section 8 Group A-B Format A | 1500m | 5:31.07 | 6th · 2nd on team | 113.7 | -0.4% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Section 8 Division 4B | 3000m | 12:02.04 | 6th · 1st on team | 112.3 | -0.9% | |
| 2025-05-08 | Section 8 Division 4B | 1500m | 5:29.84 | 7th · 1st on team | 113.5 | -0.9% | SR |
| 2025-02-03 | Section 8 Class C Champs | 3000m | 11:54.19 | 7th · 1st on team | 114.1 | -0.4% | |
| 2025-02-03 | Section 8 Class C Champs | 1500m | 5:36.13 | 10th · 1st on team | 112.0 | -0.4% | |
| 2025-01-15 | Section 8 Conf. 6 Champs | 1500m | 5:32.61 | 7th · 1st on team | 113.2 | -0.4% | |
| 2025-01-15 | Section 8 Conf. 6 Champs | 3000m | 11:41.41 | 5th · 1st on team | 116.2 | -0.4% | SR RSR |
| 2025-01-06 | Section 8 Group E-F Format D | 3000m | 11:49.19 | 6th · 1st on team | 114.9 | -0.4% | SR RSR |
| 2024-12-16 | Section 8 Group B-C Format C | 600m | 1:56.78 | 17th · 1st on team | — | -0.4% | SR |
| 2024-12-02 | Section 8 Group C-F Format A | 1500m | 5:29.85 | 7th · 1st on team | 114.3 | -0.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 3000m | 10:45.19 | 28th · 1st on team | 125.6 | -1.2% | |
| 2024-05-31 | Section 8 State Qualifier | 1500m | 5:03.93 | 4th · 1st on team | 121.3 | -2.9% | |
| 2024-05-31 | Section 8 State Qualifier | 3000m | 10:45.1 | 2nd · 1st on team | 124.0 | -2.9% | ★PR SR |
| 2024-05-24 | Section 8 Class A Championship | 1500m | 5:03.84 | 3rd · 1st on team | 122.1 | -2.3% | ★PR SR |
| 2024-05-24 | Section 8 Class A Championship | 3000m | 10:59.37 | 3rd · 1st on team | 121.9 | -2.3% | |
| 2024-05-18 | Bulldog Invitational | 1500m | 5:07.93 | 1st · 1st on team | 120.2 | -1.9% | |
| 2024-05-18 | Bulldog Invitational | 400m | 1:11.02 | 26th · 1st on team | — | -1.9% | ★PR SR |
| 2024-05-18 | Bulldog Invitational | 200m | 34.11 | 45th · 1st on team | — | -1.9% | ★PR SR |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 3200m | 11:31.72 | 25th · 1st on team | 123.5 | -2.5% | ★PR SR |
| 2024-05-04 | Saint Anthony's Invitational | 3000m | 10:48.3 | 10th · 1st on team | 123.3 | -2.3% | |
| 2024-05-03 | Herricks Invitational | lj | 12-07.00 | — | — | -1.0% | |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1500m | 5:08.85 | 29th · 1st on team | 120.8 | -1.7% | |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1mile | 5:31.9 | 32nd · 1st on team | 121.8 | -1.7% | ★PR SR |
| 2024-02-12 | Section 8 State Qualifier | 1500m | 5:08.52 | 6th · 1st on team | 122.2 | -0.4% | |
| 2024-02-07 | Section 8 Class C Champs | 3000m | 10:47.85 | 3rd · 1st on team | 126.0 | -0.4% | PR SR |
| 2024-02-07 | Section 8 Class C Champs | 1500m | 5:16.02 | 3rd · 1st on team | 119.3 | -0.4% | |
| 2024-01-30 | Section 8 Frosh/Soph | 1500m | 5:17.93 | 1st · 1st on team | 118.6 | -0.4% | |
| 2024-01-30 | Section 8 Frosh/Soph | 300m | 51.74 | 20th · 1st on team | — | -0.4% | SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 2miles | 11:42.07 | 6th · 1st on team | 126.5 | -1.7% | ★PR SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 3000m | 10:54.02 | 5th · 1st on team | 125.6 | -1.7% | PR SR |
| 2024-01-06 | The Armory Hispanic Games | 1500m | 5:06.65 | 3rd · 1st on team | 121.7 | -1.7% | SR |
| 2023-12-09 | Nassau Coaches Invitational | 1000m | 3:17.69 | 1st · 1st on team | 118.5 | -1.9% | ★PR SR |
| 2023-12-09 | Nassau Coaches Invitational | 600m | 1:50.11 | 20th · 1st on team | — | -1.9% | SR |
| 2023-12-07 | Section 8 Group A-D Format A | 1500m | 5:08.31 | 3rd · 1st on team | 122.6 | -0.4% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 8 State Qualifier | 3000m | 10:59 | 4th · 1st on team | 122.1 | -2.3% | PR SR RSR |
| 2023-06-02 | Section 8 State Qualifier | 1500m | 5:18.17 | 2nd · 1st on team | 116.8 | -2.3% | |
| 2023-05-24 | Section 8 Class A Championship | 1500m | 5:06.28 | 4th · 1st on team | 121.1 | -2.2% | PR SR |
| 2023-05-24 | Section 8 Class A Championship | 3000m | 11:10.46 | 3rd · 1st on team | 119.7 | -2.2% | PR SR |
| 2023-05-09 | Division Champs | 3000m | 11:21.6 | 2nd · 1st on team | 120.9 | +0.5% | |
| 2023-04-07 | Section 8 League Meet #2 | 1500m | 5:52.9 | 44th · 1st on team | 109.3 | +1.7% | |
| 2023-04-07 | Section 8 League Meet #2 | 800m | 2:46 | 28th · 1st on team | 112.5 | +1.7% | |
| 2023-02-17 | North Shore Pre-National Invitational | 800m | 2:36.13 | 35th · 2nd on team | 116.1 | -1.7% | |
| 2023-02-17 | North Shore Pre-National Invitational | 1500m | 5:18.46 | 33rd · 2nd on team | 117.4 | -1.7% | PR SR |
| 2023-02-17 | North Shore Pre-National Invitational | 1mile | 5:40.37 | 34th · 2nd on team | 119.1 | -1.7% | PR SR |
| 2023-02-14 | Section 8 State Qualifier | 3000m | 11:13.45 | 6th · 1st on team | 121.6 | -0.2% | PR SR RSR |
| 2023-02-08 | Section 8 Class C Champs | 3000m | 11:29.92 | 3rd · 1st on team | 118.4 | -0.4% | PR SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 800m | 2:35.25 | 9th · 1st on team | 116.4 | -1.9% | ★PR SR |
| 2023-02-02 | Section 8 Frosh/Soph | 1500m | 5:21.03 | 1st · 1st on team | 117.7 | -0.4% | PR SR |
| 2023-01-04 | Section 8 Group A-C Format D | 1000m | 3:21.63 | 7th · 1st on team | 117.8 | -0.4% | |
| 2022-12-20 | Section 8 Group B-C Format C | 600m | 1:49.38 | 4th · 2nd on team | — | -0.4% | ★PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 5:47.25 | 6th · 1st on team | 117.2 | -1.7% | SR |
| 2022-12-16 | Section 8 Pole-Weight-3200 | 3000m | 11:34.2 | 14th · 1st on team | 118.2 | -0.4% | PR SR RSR |
| 2022-12-10 | Nassau Coaches Invitational | 1000m | 3:20.28 | 2nd · 1st on team | 117.5 | -1.9% | PR SR |
| 2022-12-07 | Section 8 Group E-F Format A | lj | 12-4.50 | — | — | -0.4% | |
| 2022-12-07 | Section 8 Group E-F Format A | 1500m | 5:21.25 | 2nd · 2nd on team | 118.1 | -0.4% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-07 | Section 8 Class C Champs | 3000m | 11:42.57 | 3rd · 1st on team | 126.7 | -0.4% | PR SR |
| 2022-01-21 | Section 8 Conf. 6 Champs | 1000m | 3:26.27 | 1st · 1st on team | 125.2 | -0.6% | |
| 2022-01-21 | Section 8 Conf. 6 Champs | 1500m | 5:34.35 | 5th · 3rd on team | 122.6 | -0.6% | |
| 2022-01-05 | Section 8 Group B-E Format D | 3000m | 12:03.61 | 2nd · 1st on team | 122.7 | -0.6% | |
| 2021-12-22 | Section 8 Group D-E Format C | 600m | 1:52.2 | 11th · 4th on team | — | -0.6% | PR SR |
| 2021-12-18 | Race results → | 1mile | 5:45.44 | 5th · 2nd on team | 130.1 | — | PR SR RSR |
| 2021-12-14 | Section 8 Group A-E Format B | 3000m | 12:02.23 | 7th · 3rd on team | 123.9 | -0.6% | PR SR |
| 2021-12-09 | Section 8 Group E-F Format A | 1500m | 5:30.31 | 7th · 3rd on team | 124.6 | -0.6% | PR SR |
| 2021-12-09 | Section 8 Group E-F Format A | 300m | 50.54 | 18th · 4th on team | — | -0.6% | ★PR SR |
| 2021-12-03 | North Shore HS Season Opener | 1000m | 3:25.04 | 6th · 3rd on team | 125.4 | -1.7% | PR SR RSR |