Racecast

Zach Triantafillou

Washingtonville (NY) · 12 · OCIAANY DA9 DA · Compare head to head

Athlete rating 108.5 2024 XC season
Best race 109.3 XC
Races 19
Seasons 4 2021 — 2024

RankedNation #56622·NY #2060·NY DA #811·9 #143·9 DA #73·OCIAA #104·Team #18 ?

Training paces & VO2max → critical speed 7:03/mi, fitted from 5 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2024 XC 106.4

Washingtonville (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Warwick HS 4972m 18:50.7 26th · 3rd on team 108.3 +0.003 ★PR ★CR R SR CSR RSR
2024-10-26 Sandfordville Elementary XC Course 4972m 18:50.7 26th · 3rd on team 109.3 +0.010 ★CR ★R CSR RSR
2024-10-12 Saratoga State Park 4828m 18:28 76th · 9th on team 107.8 +0.007 ★PR ★CR R SR CSR RSR
2024-09-21 Ocean Breeze Athletic Complex 5000m 19:55.2 55th · 9th on team 101.9 -0.015 ★PR ★CR SR CSR
2024-09-14 The Mount Academy 5000m 20:10.1 16th · 1st on team 104.6 +0.019 PR ★CR R SR CSR RSR

2023 XC 96.9

Washingtonville (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-03 Middletown HS 5000m 22:49.8 18th · 13th on team 93.4 +0.035 ★CR CSR
2023-09-30 Carlisle 5000m 21:16.5 235th · 7th on team 97.5 +0.006 PR ★CR SR CSR
2023-09-19 Monroe-Woodbury HS 4023m 17:18.8 33rd · 10th on team 99.6 +0.060 ★PR ★CR R SR CSR RSR
2023-09-16 The Mount Academy 5000m 21:25.5 33rd · 5th on team 97.2 +0.019 PR CR SR CSR RSR

2022 XC 95.2

Washingtonville (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-21 Bear Mountain State Park 4828m 20:42.9 58th · 9th on team 97.9 +0.021 PR ★CR R SR CSR RSR
2022-10-15 Saratoga State Park 4828m 21:34.8 78th · 3rd on team 93.3 +0.007 CR CSR
2022-10-01 Central Park 4500m 18:07.3 47th · 7th on team 95.5 -0.039 ★PR ★CR SR CSR
2022-09-17 Bear Mountain State Park 4828m 20:45.2 92nd · 1st on team 97.8 +0.021 PR CR R SR CSR RSR
2022-09-02 Monroe-Woodbury HS 2896m 12:47.3 23rd · 5th on team 91.6 +0.036 ★PR ★CR SR CSR RSR

2021 XC 89.5

Washingtonville (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-27 Bear Mountain State Park 4828m 22:54.7 92nd · 19th on team 91.6 +0.029 PR CR SR CSR
2021-10-16 Saratoga Spa Park 4828m 22:56.2 58th · 5th on team 89.4 +0.007 PR ★CR SR CSR
2021-10-02 Central Park 2816m 11:19 53rd · 8th on team 86.8 -0.100 ★PR ★CR SR CSR
2021-09-25 Bowdoin Park 3000m 13:55.7 44th · 5th on team 87.9 +0.023 ★PR ★CR SR CSR
2021-09-11 Washingtonville HS 2400m 9:46.4 12th · 4th on team 91.9 -0.032 ★PR ★CR R SR CSR RSR