Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Pole Green Park | 5000m | 17:40.1 | 37th · 1st on team | 114.3 | +0.000 | ★PR ★CR SR CSR |
| 2025-10-11 | Randolph Park | 5000m | 18:29.5 | 9th · 1st on team | 111.6 | +0.019 | ★CR CSR |
| 2025-09-27 | Poor Farm Park | 5000m | 17:42.7 | 41st · 1st on team | 116.1 | +0.001 | PR ★CR SR CSR RSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 18:12.5 | 87th · 1st on team | 110.3 | -0.011 | PR ★CR SR CSR |
| 2025-09-13 | Wilson Memorial HS XC Course | 5000m | 18:44 | 24th · 1st on team | 111.6 | +0.015 | ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 19:11.7 | 187th · 1st on team | 106.6 | -0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Pole Green Park | 5000m | 19:17.8 | 45th · 2nd on team | 106.2 | +0.000 | CR CSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 18:46.5 | 84th · 1st on team | 108.4 | -0.011 | CR CSR |
| 2024-09-14 | Wilson Memorial HS XC Course | 5000m | 19:54.2 | 38th · 1st on team | 104.6 | +0.015 | CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 18:40.1 | 216th · 1st on team | 108.9 | -0.003 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 19:18.3 | 76th · 3rd on team | 105.8 | +0.000 | PR CR SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 19:39 | 151st · 3rd on team | 104.0 | +0.000 | PR CR SR CSR |
| 2023-10-07 | Greenfield Recreation Park | 5000m | 20:45.6 | 53rd · 2nd on team | 104.8 | +0.054 | ★CR CSR RSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 20:21.3 | 95th · 3rd on team | 99.7 | -0.011 | CR CSR |
| 2023-09-16 | Wilson Memorial HS XC Course | 5000m | 20:19.2 | 38th · 3rd on team | 103.7 | +0.015 | CR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 20:07.1 | 265th · 3rd on team | 102.8 | +0.005 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Panorama Farms | 5000m | 20:42.7 | 93rd · 6th on team | 102.4 | +0.022 | |
| 2022-10-19 | Blacksburg HS XC Course | 5000m | 21:02.2 | 108th · 5th on team | 101.3 | +0.036 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 20:23 | 257th · 5th on team | 102.4 | +0.000 | CR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 19:53.4 | 217th · 5th on team | 106.5 | +0.022 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Woodberry Forest 5K Course | 5000m | 22:01.8 | 36th · 1st on team | 116.2 | +0.044 | ★CR ★R CSR RSR |
| 2021-09-25 | Jackson River Sports Complex | 5000m | 21:51.1 | 13th · 1st on team | 111.3 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-19 | VHSL Region 5C ITK Championships | 3200m | 10:57.07 | 14th · 1st on team | 112.3 | -0.024 | ★PR SR RSR |
| 2026-01-10 | Walt Cormack Memorial | 1600m | 5:12.14 | 18th · 1st on team | 109.9 | -0.027 | |
| 2025-12-17 | Rustburg, EC Glass, Jefferson Forest, Liberty, WC,PH | 1600m | 5:35.96 | 7th · 2nd on team | 102.1 | -0.014 | |
| 2025-12-13 | ECE ROANOKE - UGLY SWEATER INVITATIONAL | 1600m | 5:04.81 | 16th · 1st on team | 112.0 | -0.030 | ★PR SR RSR |