Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Garret Mountain Reservation | 5000m | 20:10 | 80th · 5th on team | 105.3 | +0.022 | |
| 2023-10-21 | Steven Gregg Park | 5000m | 19:05 | 32nd · 5th on team | 105.5 | -0.031 | |
| 2023-10-12 | Steven Gregg Park | 5000m | 18:31.5 | 13th · 5th on team | 108.5 | -0.031 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Gettysburg Area HS | 5000m | 19:37.2 | 167th · 3rd on team | 105.5 | +0.004 | ★CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 22:58.4 | 161st · 3rd on team | 92.1 | +0.033 | ★CR CSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 19:54 | 57th · 4th on team | 106.3 | +0.022 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Oak Ridge Park | 5000m | 19:20 | 31st · 3rd on team | 106.8 | -0.011 | PR ★CR SR CSR |
| 2022-10-29 | Garret Mountain Reservation | 5000m | 19:32 | 68th · 5th on team | 107.8 | +0.022 | ★CR CSR RSR |
| 2022-10-13 | Steven Gregg Park | 5000m | 19:29.1 | 33rd · 7th on team | 102.8 | -0.031 | CR CSR |
| 2022-10-08 | Saratoga Springs HS | 5000m | 19:24.8 | 57th · 6th on team | 103.6 | -0.019 | PR ★CR SR CSR |
| 2022-10-01 | Darlington Park | 5000m | 19:48 | 39th · 5th on team | 103.0 | -0.011 | PR ★CR SR CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 20:05 | 68th · 4th on team | 104.9 | +0.029 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-02 | Darlington Park | 2800m | 10:09 | 10th · 1st on team | 97.2 | -0.100 | ★PR ★CR SR CSR |
| 2021-10-30 | Steven Gregg Park | 3200m | 12:30.9 | 7th · 1st on team | 98.6 | -0.048 | ★PR ★CR SR CSR |
| 2021-10-21 | Steven Gregg Park | 3218m | 12:28.9 | 7th · 1st on team | 99.3 | -0.048 | ★PR ★CR SR CSR |
| 2021-10-15 | Livingston HS | 5000m | 23:02.4 | 15th · 4th on team | 91.6 | +0.011 | PR ★CR SR CSR |
| 2021-09-25 | Garrett Mountain Park | 3200m | 13:28 | 16th · 1st on team | 99.4 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | South Hudson Championships | 800m | 2:10.45 | 7th · 3rd on team | 115.1 | -0.040 | |
| 2025-05-03 | Mercer Coaches Classic | 800m | 2:11.43 | 27th · 3rd on team | 114.1 | -0.042 | |
| 2025-04-19 | HCTCA Relays | 1600m | 4:58.14 | 4th · 4th on team | 112.1 | -0.040 | |
| 2025-02-16 | NJSIAA Sectional Championships - North 2 Group 4 | 1600m | 4:52.01 | 15th · 2nd on team | 115.3 | -0.033 | |
| 2025-02-03 | NJ Varsity Classic | 800m | 2:10.06 | 48th · 1st on team | 115.4 | -0.041 | ★PR SR |
| 2025-01-31 | Hudson County Indoor Championships | 1600m | 4:50.11 | 12th · 2nd on team | 116.7 | -0.027 | ★PR ★R SR RSR |
| 2025-01-24 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 1600m | 4:51.75 | 8th · 1st on team | 116.1 | -0.027 | PR R SR RSR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1mile | 4:54.96 | 92nd · 3rd on team | 113.0 | -0.051 | ★PR SR |
| 2024-12-30 | Len Pietrewicz Invitational | 1600m | 4:55.13 | 40th · 2nd on team | 113.4 | -0.041 | PR SR |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 800m | 2:10.23 | 24th · 1st on team | 115.2 | -0.043 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-04 | Ridge Novice Invitational | 1600m | 4:57.66 | 13th · 3rd on team | 112.5 | -0.041 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:58.59 | 32nd · 2nd on team | 111.0 | -0.048 | |
| 2024-05-07 | South Hudson Championships | 1600m | 5:03.75 | 7th · 1st on team | 111.6 | -0.028 | |
| 2024-05-04 | Neville Plummer Memorial Invitational | 1600m | 5:01.85 | 10th · 3rd on team | 111.4 | -0.034 | |
| 2024-02-23 | HCTC Winter Series Meet #3 | 1600m | 4:57.18 | 6th · 1st on team | 114.0 | -0.027 | SR |
| 2024-02-12 | SJTCA Winter Meet #17 | 800m | 2:11.62 | 32nd · 1st on team | 114.0 | -0.043 | PR R SR RSR |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 3200m | 11:02.66 | 18th · 1st on team | 109.8 | -0.033 | ★PR SR |
| 2024-01-31 | Hudson County Indoor Championships | 1600m | 5:02.52 | 11th · 2nd on team | 112.0 | -0.027 | SR |
| 2024-01-23 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 800m | 2:13.35 | 10th · 3rd on team | 113.9 | -0.027 | PR R SR RSR |
| 2024-01-13 | 39th Yale Track Classic | 1mile | 5:07.73 | 93rd · 3rd on team | 108.4 | -0.051 | SR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 400m | 59.06 | 49th · 3rd on team | — | -0.043 | ★PR SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 1600m | 5:07.03 | 24th · 2nd on team | 108.9 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:57.86 | 23rd · 1st on team | 112.5 | -0.038 | R RSR |
| 2023-05-25 | Roxbury End of Season Invitational | 1600m | 5:09 | 38th · 2nd on team | 108.6 | -0.038 | |
| 2023-05-20 | Hudson County Championships | 3200m | 11:07.81 | 16th · 2nd on team | 107.8 | -0.040 | PR SR |
| 2023-05-20 | Hudson County Championships | 1600m | 5:01.07 | 7th · 1st on team | 110.8 | -0.040 | |
| 2023-05-13 | Mercer Coaches Classic | 1600m | 4:56.95 | 28th · 3rd on team | 112.5 | -0.041 | PR R SR RSR |
| 2023-05-09 | South Hudson Championships | 1600m | 5:03.76 | 5th · 1st on team | 111.2 | -0.028 | |
| 2023-02-17 | North Shore Pre-National Invitational | 1mile | 5:02.87 | 96th · 1st on team | 111.4 | -0.041 | PR R SR RSR |
| 2023-02-13 | SJTCA Winter Meet #14 | 1600m | 5:00.38 | 40th · 2nd on team | 111.4 | -0.043 | PR R SR RSR |
| 2023-02-10 | NJSIAA Sectional Championships - North 1 Group 1&4 | 1600m | 5:06.59 | 30th · 3rd on team | 110.0 | -0.033 | PR SR |
| 2023-02-01 | Hudson County Indoor Championships | 1600m | 5:06.71 | 15th · 1st on team | 110.6 | -0.027 | PR R SR RSR |
| 2023-01-20 | Bill Reid Memorial | 3200m | 11:36.97 | 3rd · 1st on team | 105.1 | -0.027 | PR SR |
| 2023-01-13 | Golden Bear HS Invitational | 1600m | 5:16.24 | 19th · 2nd on team | 109.2 | -0.021 | RSR |
| 2022-12-28 | Bill Bruno Holiday Classic | 1600m | 5:11.01 | 37th · 4th on team | 109.0 | -0.033 | PR SR RSR |
| 2022-12-27 | Pearl River Holiday Classic | 800m | 2:24.79 | 7th · 1st on team | 106.3 | -0.021 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | South Hudson Championships | 1600m | 5:12.24 | 2nd · 1st on team | 109.5 | -0.028 | |
| 2022-04-18 | SDA Spring Invitational | 3200m | 11:59.85 | 4th · 1st on team | 102.8 | -0.025 | PR SR |
| 2022-04-18 | SDA Spring Invitational | 1600m | 5:12.11 | 4th · 1st on team | 109.7 | -0.025 | PR R SR RSR |
| 2022-04-02 | Summit Relays | 1600m | 5:30.94 | 65th · 2nd on team | 103.2 | -0.027 | |
| 2022-02-16 | Ed Grant Last Chance Invitational | 1600m | 5:26.5 | 5th · 1st on team | 104.5 | -0.027 | PR R SR RSR |
| 2022-02-02 | Hudson County Championships | 1600m | 5:35.04 | 7th · 1st on team | 101.8 | -0.027 | |
| 2022-02-02 | Hudson County Championships | 3200m | 12:28.41 | 10th · 2nd on team | 98.5 | -0.027 | PR SR |
| 2022-01-21 | Bill Reid Memorial | 1600m | 6:19.9 | 9th · 2nd on team | 89.8 | -0.027 | |
| 2021-12-28 | Bill Bruno Holiday Classic | 1600m | 5:30.76 | 36th · 4th on team | 103.2 | -0.033 | PR SR |
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 800m | 2:26.83 | 10th · 2nd on team | 103.5 | -0.043 | PR R SR RSR |