Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | DAC VII Cross-Country Championships WakeMed Soccer Park | 5000m | 18:59.6 | 14th · 10th on team | 108.3 | +0.2% | ★PR ★CR SR CSR |
| 2022-10-08 | N.C. Runners Elite Invitational Ivey Redmon Sports Complex | 5000m | 19:08.8 | 42nd · 7th on team | 108.6 | +1.1% | ★CR ★R CSR RSR |
| 2022-09-24 | Greensboro XC Invitational Hagan-Stone Park | 5000m | 19:04.1 | 6th · 5th on team | 108.4 | +0.5% | PR ★CR R SR CSR RSR |
| 2022-09-09 | Friday Night Lights XC Festival Ivey Redmon Sports Complex | 5000m | 19:33.9 | 42nd · 6th on team | 106.7 | +1.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Greensboro Invitational Hagan-Stone Park | 5000m | 19:59.9 | 17th · 8th on team | 105.8 | +0.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing