Racecast

Sam Heanue

Manchester Essex (MA) · Senior · CAPE ANNMA D26 · Compare head to head

Athlete rating 99.7 2023 XC season
Best race 105.1 XC
Races 70
Seasons 5 2021 — 2025

RankedNation #107645·MA #2363·MA D2 #21956·CAPE ANN #116·Team #15 ?

Cross Country

2023 XC 97.7

Manchester Essex Regional (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Wrentham Development Center 5000m 21:42.2 147th · 7th on team 94.3 -0.003
2023-09-30 Wrentham Development Center 5000m 20:09.6 251st · 7th on team 101.0 -0.003 SR CSR RSR

2022 XC 97.8

Manchester Essex Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Gardner Municipal Golf Course 5000m 22:14.2 79th · 5th on team 97.8 +0.035 ★CR CSR
2022-10-29 Wrentham Development Center 5000m 20:50.2 57th · 5th on team 98.9 -0.003 SR CSR RSR
2022-10-29 Wrentham Development Center 5000m 20:50.2 57th · 5th on team 98.9 -0.003
2022-09-24 Wrentham Development Center 5000m 21:39.1 247th · 6th on team 95.6 -0.003 SR CSR RSR

2021 XC 100.5

Manchester Essex Regional (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-20 Wrentham Development Center 5000m 19:49.6 170th · 6th on team 105.1 -0.003 ★PR ★CR ★R SR CSR RSR
2021-10-30 Wrentham Development Center 5000m 20:42.4 59th · 7th on team 101.0 -0.003 CR CSR
2021-10-23 Stanley Park 5000m 20:13.5 86th · 6th on team 102.2 -0.011 PR ★CR R SR CSR RSR
2021-10-16 Cape Cod Fairgrounds 5000m 21:21.3 287th · 6th on team 96.4 -0.024 PR ★CR SR CSR
2021-09-26 Goddard Memorial State Park 5000m 21:36.3 28th · 1st on team 97.9 +0.002 PR ★CR R SR CSR RSR

Track & Field

2025 TF

Manchester Essex (MA) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-02-04 Meet results → Men's Shot Put 39' 9"
2025-02-04 Cape Ann League Championship Meet shot 39-09.00 -0.048
2025-01-28 Meet results → Men's Shot Put 39' 6"
2025-01-28 Meet results → Men's Long Jump 16' 9.5"
2025-01-28 Cape Ann League Meet #5 lj 16-09.50 -0.048
2025-01-28 Cape Ann League Meet #5 shot 39-06.00 -0.048
2025-01-28 Cape Ann League Meet #5 55m 7.27 22nd · 3rd on team -0.048 ★PR SR
2025-01-14 Cape Ann League Meet #3 shot 37-03.75 -0.048
2025-01-14 Meet results → Men's Shot Put 37' 3.80"
2025-01-10 MSTCA Northeast Invitational shot 35-00.50 -0.049
2025-01-07 Meet results → Men's Shot Put 36' 9.30"
2025-01-07 Meet results → Men's Long Jump 17' 2"
2024-12-14 Cape Ann League Meet #1 shot 38-04.50 -0.048
2024-12-14 Meet results → Men's Long Jump 16' 5.5"
2024-12-14 Meet results → Men's Shot Put 38' 4.5"
2024-12-14 Cape Ann League Meet #1 lj 16-05.50 -0.048

2024 TF

Manchester Essex (MA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-02-06 Meet results → Men's Shot Put 36' 5"
2024-02-06 Cape Ann League Championship Meet shot 36-05.00 -0.048
2024-01-30 Meet results → Men's Shot Put 36' 0.5"
2024-01-30 Cape Ann League Meet #5 shot 36-00.50 -0.048
2024-01-19 MSTCA D5 Relays shot 10.71m -0.049
2024-01-14 MSTCA Northeast Invitational shot 37-07.00 -0.049
2024-01-14 MSTCA Northeast Invitational 600m 1:44.08 100th · 1st on team -0.049
2024-01-09 Meet results → Men's Shot Put 37' 7.75"
2024-01-09 Cape Ann League Meet #2 shot 37-07.75 -0.048
2024-01-09 Cape Ann League Meet #2 300m 43.44 25th · 3rd on team -0.048 ★PR SR
2023-12-12 Cape Ann League Meet #1 shot 37-03.25 -0.048
2023-12-12 Meet results → Men's Shot Put 37' 3.25"
2023-12-12 Cape Ann League Meet #1 600m 1:41.25 11th · 1st on team -0.048 ★PR SR
2023-12-10 MSTCA Winter Festival (Small School) shot 38-01.00 -0.049
2023-12-10 MSTCA Winter Festival (Small School) 55m 7.83 119th · 4th on team -0.049 PR SR

2023 TF 96.1

Manchester Essex (MA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-01-31 Meet results → Men's Shot Put 30' 7"
2023-01-31 Cape Ann League Meet #5 shot 30-7 -0.048
2023-01-24 Meet results → Men's Shot Put 31' 6"
2023-01-24 Cape Ann League Meet #4 shot 31-6 -0.048
2023-01-24 Cape Ann League Meet #4 1000m 3:20.35 21st · 3rd on team 96.8 -0.048 SR RSR
2022-12-13 Meet results → Men's Shot Put 32' 5.5"
2022-12-13 Race results → shot 32-5.5
2022-12-13 Meet results → Men's Mile 5:58.57 20th · 2nd on team SR
2022-12-10 Meet results → Men's Shot Put 32' 2.5"
2022-12-10 MSTCA Winterfest Small Schools shot 32-02.50 -0.049
2022-12-10 MSTCA Winterfest Small Schools 1mile 5:52.3 56th · 3rd on team 95.5 -0.049 SR RSR

2022 TF 100.1

Manchester Essex Regional (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-02-18 MIAA Div 5 Championship 1mile 5:36.64 31st · 3rd on team 100.0 -0.049 ★PR SR
2022-02-15 MSTCA Rising Champs 1000m 3:11.29 22nd · 2nd on team 101.9 -0.049 ★PR SR RSR
2022-02-08 Cape Ann Championship 1000m 3:15.55 17th · 3rd on team 99.6 -0.049
2022-01-22 MSTCA D5 State Relays shot 9.02m -0.049
2022-01-12 Meet results → Boys Shot Put 28' 8.5"
2022-01-12 Cape Ann - Meet3 - Reggie shot 28-08.50 -0.049
2022-01-12 Cape Ann - Meet3 - Reggie 1mile 5:39.73 22nd · 3rd on team 99.1 -0.049
2022-01-08 MSTCA Auerbach FR-SOPH Small School Meet shot 28-01.50 -0.049
2022-01-08 Meet results → Men's Shot Put 28' 1.5"
2022-01-08 MSTCA Auerbach FR-SOPH Small School Meet 1000m 3:14.04 15th · 1st on team 100.4 -0.049 PR SR RSR
2021-12-20 Meet results → Boys Shot Put Varsity 29' 5.5"
2021-12-20 Cape Ann - Meet2 Reggie shot 29-05.50 -0.049
2021-12-20 Cape Ann - Meet2 Reggie 1000m 3:15.87 16th · 2nd on team 100.0 -0.049 PR SR RSR
2021-12-15 Cape Ann - Meet1 Reggie shot 38-10.00 -0.049
2021-12-15 Meet results → Boys Shot Put Varsity 38' 10"
2021-12-15 Cape Ann - Meet1 Reggie 1mile 5:38.65 20th · 2nd on team 100.0 -0.049 PR SR RSR
2021-12-12 Meet results → Men's Mile 5:36.01 45th · 5th on team ★PR SR