Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 22:17.6 | 85th · 5th on team | 113.9 | +0.023 | ★CR SR CSR RSR |
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 24:00 | 70th · 6th on team | 108.1 | +0.051 | ★CR CSR |
| 2023-10-18 | Hopedale Junior Senior High School | 5000m | 23:06.9 | 16th · 7th on team | 110.2 | +0.027 | ★CR CSR RSR |
| 2023-10-18 | Hopedale Junior Senior High School | 5000m | 23:06.9 | 16th · 7th on team | 110.2 | +0.027 | |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 22:29.7 | 97th · 3rd on team | 107.3 | -0.031 | ★CR SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 23:49 | 102nd · 5th on team | 103.9 | -0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 22:15.7 | 81st · 5th on team | 114.6 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2022-11-12 | Gardner Municipal Golf Course | 5000m | 23:26.5 | 38th · 6th on team | 111.4 | +0.031 | ★CR R CSR RSR |
| 2022-10-29 | Gardner Municipal Golf Course | 5000m | 23:49.2 | 33rd · 4th on team | 107.7 | +0.031 | CR CSR |
| 2022-10-20 | Whitinsville Christian School | 5000m | 23:20 | 15th · 5th on team | 108.1 | +0.013 | ★CR CSR RSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 22:54.9 | 30th · 3rd on team | 105.9 | -0.014 | ★CR SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 24:14 | 133rd · 3rd on team | 102.8 | -0.002 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wrentham Development Center | 5000m | 22:26.2 | 16th · 3rd on team | 110.6 | -0.009 | PR ★CR R SR CSR RSR |
| 2021-10-30 | DVC Cross Country Championships | 5000m | 24:47 | 14th · 3rd on team | 102.7 | — | ★CR CSR |
| 2021-10-23 | Stanley Park | 5000m | 24:04.1 | 9th · 3rd on team | 102.6 | -0.016 | ★CR CSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 23:12.5 | 31st · 3rd on team | 105.9 | -0.031 | PR CR R SR CSR RSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 24:30.5 | 92nd · 3rd on team | 103.3 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-06 | Dual Valley Conference League Championship | 1mile | 6:43.45 | 5th · 1st on team | 106.0 | +0.006 | ★PR SR |
| 2024-01-23 | Dual Valley Conference meet 5 | 300m | 50.5 | 1st · 1st on team | — | +0.006 | |
| 2024-01-18 | Dual Valley Conference meet 4 | 2miles | 13:47.86 | 3rd · 2nd on team | 111.4 | +0.006 | |
| 2024-01-14 | MSTCA Northeast Invitational | 2miles | 13:23.6 | 11th · 2nd on team | 111.3 | -0.045 | |
| 2024-01-11 | Dual Valley Conference meet 3 | 300m | 49.97 | 1st · 1st on team | — | +0.006 | ★PR SR |
| 2024-01-04 | Dual Valley Conference meet 2 | 300m | 51.41 | 9th · 3rd on team | — | +0.006 | PR SR |
| 2023-12-28 | MSTCA Distance Classic and Pentathlon | 2miles | 13:27.84 | 19th · 2nd on team | 110.8 | -0.045 | |
| 2023-12-14 | Dual Valley Conference meet 1 | 2miles | 13:00.08 | 3rd · 2nd on team | 118.3 | +0.006 | ★PR ★R SR RSR |