Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Woburn Country Club | 5000m | 17:29.3 | 21st · 1st on team | 113.5 | -0.029 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 18:39.1 | 87th · 6th on team | 114.9 | +0.051 | ★CR CSR RSR |
| 2024-10-28 | Woburn Country Club | 5000m | 17:28.9 | 59th · 6th on team | 113.3 | -0.029 | ★PR ★CR SR CSR RSR |
| 2024-10-22 | Horn Pond Recreation Area | 4828m | 17:24 | 15th · 7th on team | 112.3 | -0.011 | |
| 2024-10-08 | Lincoln Field | 5000m | 18:27.7 | 15th · 6th on team | 112.8 | +0.015 | ★CR SR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 18:42.6 | 133rd · 6th on team | 108.9 | -0.002 | ★CR SR CSR |
| 2024-09-25 | Horn Pond Recreation Area | 4828m | 17:09 | 14th · 5th on team | 113.1 | -0.011 | ★PR ★CR SR CSR RSR |
| 2024-09-17 | Horn Pond Recreation Area | 4828m | 18:08 | 13th · 8th on team | 108.0 | -0.011 | PR CR SR CSR RSR |
| 2024-09-10 | Pine Banks Park | 5000m | 19:42 | 14th · 9th on team | 107.7 | +0.037 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-30 | Middlesex League XC Championship | 5000m | 17:29.3 | 21st · 1st on team | 118.6 | — | PR ★CR ★R SR CSR RSR |
| 2023-10-24 | Horn Pond Recreation Area | 4828m | 18:21 | 29th · 7th on team | 106.3 | -0.011 | PR CR SR CSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 19:08.3 | 52nd · 5th on team | 109.8 | +0.025 | ★CR SR CSR RSR |
| 2023-10-03 | McClennen Park | 5000m | 20:01 | 18th · 10th on team | 104.0 | +0.005 | ★CR CSR |
| 2023-09-26 | Rock Meadow Conservation Area | 4828m | 18:34 | 9th · 8th on team | 107.6 | +0.011 | PR ★CR SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 19:20.4 | 3rd · 2nd on team | 105.9 | -0.002 | CR SR CSR RSR |
| 2023-09-14 | Horn Pond Recreation Area | 4828m | 18:56 | 16th · 9th on team | 104.7 | -0.011 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 5000m | 18:36 | 65th · 2nd on team | 111.8 | -0.009 | ★CR R CSR RSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 18:36 | 65th · 2nd on team | 111.8 | -0.009 | |
| 2022-10-31 | Woburn Memorial High School | 5000m | 18:28.6 | 25th · 3rd on team | 109.7 | -0.016 | PR ★CR R SR CSR RSR |
| 2022-10-20 | Lincoln Field | 5000m | 19:49 | 17th · 2nd on team | 105.8 | +0.015 | PR CR R SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 20:11.8 | 76th · 5th on team | 102.4 | -0.002 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wrentham Development Center | 3000m | 11:35.5 | 64th · 2nd on team | 102.6 | +0.006 | ★CR CSR |
| 2021-11-01 | Middlesex League XC Championship | 3000m | 11:32.9 | 25th · 3rd on team | 104.6 | — | ★PR ★CR R SR CSR RSR |
| 2021-09-26 | Goddard Memorial State Park | 4000m | 16:24.7 | 58th · 2nd on team | 100.5 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Bob MacDougall 3k Invite | 3000m | 12:37 | 26th · 3rd on team | 95.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | ML-12 Block 5B (WIN v LEX; WAK v WAT) | 1mile | 5:06.53 | 11th · 4th on team | 110.2 | -0.032 | ★PR SR RSR |
| 2024-05-02 | ML-12 Block 4C (WOB v WIN; WAT v MEL) | 1mile | 5:07.89 | 5th · 4th on team | 109.9 | -0.035 | PR SR RSR |
| 2024-04-24 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 1mile | 5:10.42 | 4th · 1st on team | 109.3 | -0.032 | PR SR RSR |
| 2024-04-18 | ML-12 Block 1B (REA v WIN; STO v WAT) | 2miles | 11:15.39 | 5th · 2nd on team | 108.6 | -0.032 | ★PR SR RSR |
| 2024-04-10 | ML-12 Block 2B (BEL v WIN; MEL v BUR) | 1mile | 5:15.86 | 2nd · 1st on team | 106.9 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Middlesex League 5B | 1mile | 5:24.31 | 9th · 4th on team | 103.8 | -0.041 | PR SR |
| 2023-05-04 | Meet results → | Boys 1 Mile Run Junior Varsity | 5:23.66 | 4th · 1st on team | 105.5 | — | ★PR SR RSR |
| 2023-04-25 | Middlesex League 3B | 1mile | 5:27.95 | 6th · 3rd on team | 103.2 | -0.035 | PR SR RSR |
| 2023-04-08 | Middlesex League @ Burlington PM | 1mile | 5:38.66 | 4th · 3rd on team | 99.9 | -0.035 | PR SR RSR |