Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ponaganset High School | 5000m | 19:41.2 | 45th · 2nd on team | 105.4 | +0.011 | CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 19:33.85 | 155th · 1st on team | 102.4 | -0.031 | ★CR SR CSR RSR |
| 2024-09-12 | Goddard Memorial State Park | 5000m | 21:06 | 2nd · 1st on team | 97.5 | -0.002 | |
| 2024-09-09 | Goddard Memorial State Park | 5000m | 21:06 | 2nd · 1st on team | 97.0 | -0.002 | CSR |
| 2024-08-31 | Deerfield Park | 5000m | 20:15 | 29th · 1st on team | 101.6 | +0.009 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 5000m | 19:46.9 | 181st · 8th on team | 106.7 | +0.038 | ★CR CSR |
| 2022-11-20 | Noble High School | 5000m | 19:20.2 | 47th · 7th on team | 107.9 | +0.010 | ★CR CSR |
| 2022-11-13 | Deerfield Park | 5000m | 18:28.2 | 28th · 9th on team | 113.4 | +0.009 | ★CR R CSR RSR |
| 2022-11-05 | Ponaganset High School | 5000m | 18:54 | 91st · 1st on team | 111.8 | +0.011 | |
| 2022-10-29 | Ponaganset High School | 5000m | 18:26.5 | 32nd · 1st on team | 113.2 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Ponaganset High School | 5000m | 18:34.4 | 4th · 1st on team | 112.5 | +0.011 | PR CR R SR CSR RSR |
| 2022-09-03 | Deerfield Park | 5000m | 20:09.9 | 25th · 1st on team | 103.7 | +0.009 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Ponaganset High School | 5000m | 19:53.3 | 51st · 1st on team | 106.4 | +0.011 | PR CR SR CSR |
| 2021-10-25 | Deerfield Park | 4000m | 16:16.2 | 51st · 1st on team | 101.4 | +0.008 | ★PR ★CR SR CSR |
| 2021-10-21 | Burrillville Middle School | 4828m | 19:43.6 | 88th · 1st on team | 103.9 | +0.011 | ★PR ★CR SR CSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 20:48.5 | 151st · 1st on team | 101.3 | -0.002 | ★CR CSR |
| 2021-09-13 | Manning Field | 5000m | 20:48 | 5th · 1st on team | 109.1 | +0.085 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | RIIL Class C Championships | 400m | 58.71 | 16th · 2nd on team | — | -0.037 | |
| 2025-05-17 | RIIL Northern Division Championships | 400m | 54.17 | 7th · 1st on team | — | -0.027 | |
| 2025-05-14 | Northern Dual Meet #4: BURR, CF, PONO, SRA @ Scituate | 400m | 54.14 | 1st · 1st on team | — | -0.018 | SR |
| 2025-05-10 | Classical Classic | 400m | 55.6 | 31st · 1st on team | — | -0.037 | |
| 2025-05-03 | Sgt. Brian St. Germain Invitational | 400m | 54.77 | 22nd · 1st on team | — | -0.038 | SR |
| 2025-02-11 | RITCA JV Boys State Championships | 600m | 1:31.93 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2025-02-01 | RIIL Class Championships | 600m | 1:32.9 | 9th · 1st on team | — | -0.035 | |
| 2025-01-20 | RITCA Sullivan Division Championships | 600m | 1:40.32 | 15th · 2nd on team | — | -0.035 | |
| 2025-01-02 | RIIL Sullivan Dual Meet #3 | 600m | 1:36.4 | 11th · 1st on team | — | -0.035 | |
| 2024-12-21 | RIIL Dual Meet - Week 2 | 600m | 1:32.42 | 5th · 1st on team | — | -0.035 | PR SR |
| 2024-12-10 | RIIL Sullivan Dual Meet #1 | 300m | 39.21 | 9th · 1st on team | — | -0.035 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Rhode Island State Championships | 400m | 54.7 | 16th · 1st on team | — | -0.037 | |
| 2024-05-25 | Bishop Hendricken Invitational | 400m | 53.56 | 15th · 1st on team | — | -0.045 | ★PR SR |
| 2024-05-11 | Sgt. Brian St. Germain Invitational | 400m | 53.84 | 17th · 1st on team | — | -0.038 | PR SR |
| 2024-05-04 | RIIL Northern Division Championships | 400m | 53.89 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2024-04-27 | Classical Classic | 400m | 54.09 | 16th · 1st on team | — | -0.037 | PR SR |
| 2024-01-29 | RITCA Metro & Suburban Division Boys Championships | 600m | 1:32.71 | 4th · 1st on team | — | -0.035 | PR SR |
| 2024-01-22 | RIIL Boys Week 4 | 600m | 1:34.79 | 6th · 1st on team | — | -0.035 | PR SR |
| 2024-01-20 | World Trophy Invitational | 400m | 56.99 | 17th · 1st on team | — | -0.035 | PR SR |
| 2024-01-15 | RIIL Boys - Week 3 | 600m | 1:37.46 | 7th · 1st on team | — | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | RITCA Boys JV State Championships | 1500m | 4:51.26 | 34th · 1st on team | 106.5 | -0.045 | |
| 2023-05-30 | RITCA Boys JV State Championships | 800m | 2:15.08 | 20th · 1st on team | 110.8 | -0.045 | ★PR SR |
| 2023-05-27 | Bishop Hendricken Invitational | 1500m | 4:44.6 | 35th · 1st on team | 109.1 | -0.045 | |
| 2023-05-21 | RIIL Class C Championships | 1500m | 4:40.37 | 11th · 1st on team | 110.6 | -0.041 | |
| 2023-05-21 | RIIL Class C Championships | 800m | 2:15.92 | 11th · 1st on team | 110.1 | -0.041 | PR SR |
| 2023-05-13 | Sgt. Brian St. Germain Invitational | 1500m | 4:45.24 | 30th · 1st on team | 109.6 | -0.038 | |
| 2023-05-07 | RIIL Northern Divisional Championships | 800m | 2:15.93 | 12th · 1st on team | 112.1 | -0.027 | PR SR |
| 2023-02-15 | RITCA JV Boys State Championships | 1500m | 4:36.57 | 7th · 1st on team | 114.3 | -0.035 | ★PR ★R SR RSR |
| 2023-02-04 | RIIL Class Championships | 1500m | 4:43.27 | 8th · 1st on team | 111.6 | -0.035 | PR SR |
| 2023-02-04 | RIIL Class Championships | 1000m | 2:59.03 | 9th · 1st on team | 111.0 | -0.035 | |
| 2023-01-20 | RIIL Boys - Week 4 | 1500m | 4:43.72 | 8th · 1st on team | 111.4 | -0.035 | PR SR |
| 2023-01-12 | RIIL Boys - Week 3 | 1000m | 2:56.4 | 7th · 1st on team | 112.7 | -0.035 | ★PR SR RSR |
| 2023-01-05 | RIIL Boys - Week 2 | 1000m | 3:05.4 | 10th · 1st on team | 107.2 | -0.035 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Hendricken Invitational | 1500m | 4:46.49 | 13th · 1st on team | 108.8 | -0.045 | PR SR |
| 2022-05-25 | RITCA Freshmen State Championships | 1500m | 4:47.14 | 14th · 1st on team | 109.4 | -0.035 | PR SR |
| 2022-05-25 | RITCA Freshmen State Championships | 800m | 2:21.03 | 15th · 1st on team | 107.6 | -0.035 | PR SR |
| 2022-05-21 | 2RIIL Class Championships | 800m | 2:23.08 | 12th · 1st on team | 106.2 | -0.035 | PR SR |
| 2022-05-21 | 2RIIL Class Championships | 1500m | 4:52.83 | 10th · 1st on team | 107.5 | -0.035 | |
| 2022-05-14 | RIIL Division Championships | 1500m | 4:50.77 | 15th · 1st on team | 108.1 | -0.035 | |
| 2022-04-30 | Classical Classic | 800m | 2:23.68 | 26th · 1st on team | 105.8 | -0.037 | PR SR |
| 2022-04-30 | Classical Classic | 1500m | 4:47.74 | 31st · 1st on team | 109.1 | -0.037 | PR SR |
| 2022-02-07 | RITCA Freshman State Championships | 1000m | 3:01.21 | 3rd · 1st on team | 110.3 | -0.035 | PR R SR RSR |
| 2022-02-05 | RIIL Class Championships | 1000m | 3:04.45 | 11th · 1st on team | 108.4 | -0.035 | PR SR RSR |
| 2022-01-27 | Suburban Division Men's Championship | 1000m | 3:08.58 | 15th · 1st on team | 106.0 | -0.035 | PR SR RSR |
| 2022-01-27 | Suburban Division Men's Championship | 1500m | 5:01.97 | 15th · 1st on team | 105.3 | -0.035 | |
| 2022-01-13 | RIIL Boys - Week 3 | 1000m | 3:13.75 | 18th · 1st on team | 103.2 | -0.035 | PR SR RSR |
| 2022-01-13 | RIIL Boys - Week 3 | 1500m | 5:01.23 | 19th · 1st on team | 105.6 | -0.035 | PR SR RSR |
| 2021-12-16 | RIIL Dual Meet #1 | 1500m | 5:20.88 | 25th · 1st on team | 99.7 | -0.035 | PR SR RSR |