Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-07 | Newport High School | 5000m | 33:44.3 | 74th · 8th on team | 64.7 | +0.062 | CSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 25:48.9 | 84th · 3rd on team | 78.6 | -0.005 | SR CSR |
| 2025-09-30 | 49 Degrees Mountain Resort | 5000m | 29:43.9 | 49th · 7th on team | 77.3 | +0.125 | CSR |
| 2025-09-24 | St.George's | 5000m | 26:47 | 69th · 7th on team | 81.2 | +0.056 | ★CR SR CSR |
| 2025-09-13 | Shadle Park | 4023m | 20:18.84 | 174th · 1st on team | 82.0 | +0.028 | SR CSR RSR |
| 2025-09-08 | Northwest Christian HS | 3218m | 19:48 | 34th · 3rd on team | 64.9 | +0.019 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Colfax Golf Club | 5000m | 28:41.8 | 72nd · 7th on team | 70.3 | -0.016 | ★CR CSR |
| 2024-10-18 | Reardan Cross Country Course | 5000m | 26:40.3 | 28th · 4th on team | 78.1 | +0.024 | ★CR CSR |
| 2024-10-08 | Newport High School | 5000m | 27:05.3 | 76th · 6th on team | 80.9 | +0.062 | ★CR CSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 24:00.72 | 289th · 2nd on team | 84.6 | -0.005 | ★PR ★CR SR CSR RSR |
| 2024-10-01 | 49 Degrees Mountain Resort | 5000m | 27:39 | 80th · 5th on team | 83.7 | +0.125 | ★CR CSR RSR |
| 2024-09-21 | Lake Roosevelt National Recreation Area | 5000m | 25:51.22 | 70th · 1st on team | 80.3 | +0.017 | PR ★CR SR CSR |
| 2024-09-14 | Shadle Park | 4023m | 19:54.1 | 139th · 1st on team | 83.2 | +0.028 | ★PR ★CR SR CSR RSR |
| 2024-09-09 | Northwest Christian HS | 3218m | 18:40.4 | 34th · 4th on team | 69.6 | +0.019 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | St.George's | 5000m | 30:53 | 88th · 6th on team | 70.2 | +0.056 | CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 29:04.8 | 98th · 2nd on team | 70.2 | -0.005 | PR CR SR CSR |
| 2023-09-26 | Merritt Field | 5000m | 29:52 | 71st · 7th on team | 71.8 | +0.041 | PR ★CR SR CSR |
| 2023-09-23 | Lake Roosevelt National Recreation Area | 5000m | 30:09 | 58th · 2nd on team | 69.3 | +0.017 | PR CR SR CSR |
| 2023-09-19 | Reardan Cross Country Course | 4828m | 29:38.8 | 124th · 8th on team | 74.1 | +0.104 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Shadle Park | 4023m | 23:42.6 | 80th · 3rd on team | 70.8 | +0.028 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Reardan High School | 2414m | 15:03 | 48th · 5th on team | 83.0 | +0.102 | ★CR CSR |
| 2022-09-24 | Lake Roosevelt National Recreation Area | 2414m | 15:15 | 104th · 6th on team | 86.5 | +0.158 | ★CR CSR RSR |
| 2022-09-20 | Liberty High School | 2414m | 13:08.4 | 74th · 6th on team | 82.1 | -0.028 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Plantes Ferry | 2500m | 13:30.4 | 51st · 5th on team | 83.9 | -0.032 | ★PR ★CR SR CSR |
| 2021-10-12 | St.George's | 2414m | 16:31 | 41st · 8th on team | 78.7 | +0.147 | PR ★CR SR CSR |
| 2021-10-09 | Lake Roosevelt National Recreation Area | 2414m | 16:42 | 61st · 9th on team | 79.0 | +0.158 | PR CR SR CSR |
| 2021-10-05 | Jenkins HS | 2108m | 11:55 | 39th · 9th on team | 79.1 | -0.035 | ★PR ★CR SR CSR |
| 2021-10-02 | Fairways Golf Course | 2092m | 14:58.9 | 85th · 10th on team | 66.0 | — | ★PR ★CR SR CSR |
| 2021-09-28 | Merritt Field | 2500m | 13:52 | 33rd · 8th on team | 86.0 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | Newport Invite (Last Chance) | discus | 83' 4" | — | — | -0.013 | |
| 2025-05-13 | Newport Invite (Last Chance) | javelin | 72' 10" | — | — | -0.013 | |
| 2025-05-13 | Newport Invite (Last Chance) | 1600m | 6:04.24 | 15th · 1st on team | 94.1 | -0.013 | |
| 2025-05-06 | NE 2B Team Championships | discus | 77' 3" | — | — | -0.011 | |
| 2025-05-06 | NE 2B Team Championships | javelin | 71' 0" | — | — | -0.011 | |
| 2025-05-01 | NE2B League Meet # 3 | javelin | 74' 1.5" | — | — | -0.013 | |
| 2025-05-01 | NE2B League Meet # 3 | discus | 77' 1" | — | — | -0.013 | |
| 2025-05-01 | NE2B League Meet # 3 | 1600m | 6:06.61 | 7th · 1st on team | 93.8 | -0.013 | |
| 2025-04-26 | Undeberg Invitational | 1600m | 6:13.62 | 21st · 1st on team | 91.4 | -0.017 | |
| 2025-04-26 | Undeberg Invitational | 400m | 1:15.03 | 24th · 2nd on team | — | -0.017 | |
| 2025-04-23 | NE2B Meet#2, Site 2 @ Davenport | discus | 81' 6" | — | — | -0.005 | |
| 2025-04-23 | NE2B Meet#2, Site 2 @ Davenport | javelin | 70' 3" | — | — | -0.005 | |
| 2025-04-23 | NE2B Meet#2, Site 2 @ Davenport | 1600m | 6:08.45 | 4th · 1st on team | 93.6 | -0.005 | |
| 2025-04-23 | NE2B Meet#2, Site 2 @ Davenport | 400m | 1:18.98 | 5th · 2nd on team | — | -0.005 | |
| 2025-04-16 | Liberty League Meet | javelin | 78' 6" | — | — | -0.005 | |
| 2025-04-16 | Liberty League Meet | 1600m | 6:24.83 | 9th · 1st on team | 90.1 | -0.005 | |
| 2025-04-16 | Liberty League Meet | 400m | 1:18.89 | 4th · 1st on team | — | -0.005 | |
| 2025-03-29 | Ezra Gordon Invitational | javelin | 73' 1" | — | — | -0.014 | |
| 2025-03-29 | Ezra Gordon Invitational | 1600m | 6:02.79 | 35th · 1st on team | 94.4 | -0.014 | ★PR ★R SR RSR |
| 2025-03-29 | Ezra Gordon Invitational | 400m | 1:15.4 | 30th · 2nd on team | — | -0.014 | |
| 2025-03-22 | Icebreaker Relays | 400m | 1:12.10 | 24th · 1st on team | — | -0.013 | ★PR SR |
| 2025-03-22 | Icebreaker Relays | 1500m | 5:52.67 | 16th · 1st on team | 90.8 | -0.013 | ★PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | NE 2B Team Championship | 800m | 3:01.75 | 14th · 1st on team | 85.1 | -0.011 | ★PR SR |
| 2024-04-30 | NE 2B Team Championship | 1600m | 6:39.18 | 19th · 2nd on team | 86.3 | -0.011 | |
| 2024-04-27 | Undeberg Invitation | 1600m | 6:31.5 | 27th · 2nd on team | 87.7 | -0.017 | PR SR RSR |
| 2024-04-25 | NE District 7 1B/2B League Meet @Mead HS | 1600m | 6:47 | 11th · 2nd on team | 84.3 | -0.018 | |
| 2024-04-16 | District 7 1B/2B League Meet | 800m | 3:14.11 | 16th · 3rd on team | 79.9 | -0.013 | PR SR |
| 2024-04-16 | District 7 1B/2B League Meet | 1600m | 6:44.25 | 22nd · 2nd on team | 85.4 | -0.013 | |
| 2024-04-13 | Ezra Gordon Invitational | 1600m | 6:38.14 | 15th · 2nd on team | 86.0 | -0.014 | PR SR RSR |
| 2024-04-13 | Ezra Gordon Invitational | 3200m | 14:43 | 6th · 1st on team | 84.1 | -0.014 | |
| 2024-04-10 | NE2B Wk 7 Site #3 | 3200m | 14:37.53 | 6th · 1st on team | 84.6 | -0.013 | RSR |
| 2024-04-10 | NE2B Wk 7 Site #3 | 1600m | 7:08.09 | 12th · 2nd on team | 80.1 | -0.013 | |
| 2024-03-29 | Glenn Wolf Invite | 3200m | 14:34.99 | 22nd · 1st on team | 84.1 | -0.019 | ★PR SR RSR |
| 2024-03-29 | Glenn Wolf Invite | 1600m | 6:49.56 | 50th · 2nd on team | 83.2 | -0.019 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | NE1B/2B MS Championships 2023 | lj | SCR | — | — | -0.013 | |
| 2023-05-15 | NE1B/2B MS Championships 2023 | javelin | 62' 3 | — | — | -0.013 | |
| 2023-05-15 | NE1B/2B MS Championships 2023 | discus | 65' 3 | — | — | -0.013 | |
| 2023-05-11 | NE1B/2B MS Meet Site #1 | lj | SCR | — | — | -0.005 | |
| 2023-05-11 | NE1B/2B MS Meet Site #1 | discus | 60' 4 | — | — | -0.005 | |
| 2023-05-11 | NE1B/2B MS Meet Site #1 | javelin | 51' 5 | — | — | -0.005 | |
| 2023-05-01 | NE 2B MS Meet 3 Site #1 | discus | 73-04 | — | — | -0.017 | |
| 2023-05-01 | NE 2B MS Meet 3 Site #1 | lj | 8-08.00 | — | — | -0.017 | |
| 2023-05-01 | NE 2B MS Meet 3 Site #1 | javelin | 40-00 | — | — | -0.017 | |
| 2023-05-01 | NE 2B MS Meet 3 Site #1 | 1600m | 7:47.15 | 2nd · 1st on team | 86.7 | -0.017 | SR RSR |
| 2023-04-24 | NE1B/2B MS Meet Site #1 | javelin | 53' 2 | — | — | -0.005 | |
| 2023-04-24 | NE1B/2B MS Meet Site #1 | hj | SCR | — | — | -0.005 | |
| 2023-04-24 | NE1B/2B MS Meet Site #1 | discus | 64' 5 | — | — | -0.005 | |
| 2023-04-24 | NE1B/2B MS Meet Site #1 | 1600m | 7:58.8 | 2nd · 1st on team | 85.4 | -0.005 | SR RSR |
| 2023-04-17 | NE2B MS Meet 1 Site #1 | javelin | 41-04 | — | — | -0.013 | |
| 2023-04-17 | NE2B MS Meet 1 Site #1 | discus | 61-06 | — | — | -0.013 | |
| 2023-04-17 | NE2B MS Meet 1 Site #1 | 1600m | 7:59.57 | 7th · 1st on team | 84.7 | -0.013 | SR RSR |
| 2023-04-17 | NE2B MS Meet 1 Site #1 | 800m | 3:50.96 | 9th · 1st on team | 80.4 | -0.013 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | NE2B MS Championships 2022 | javelin | ND | — | — | -0.013 | |
| 2022-05-09 | NE2B MS Meet 4 Site #1 | shot | 16-08.00 | — | — | -0.005 | |
| 2022-05-09 | NE2B MS Meet 4 Site #1 | javelin | 65-10 | — | — | -0.005 | |
| 2022-05-09 | NE2B MS Meet 4 Site #1 | discus | 49-08 | — | — | -0.005 | |
| 2022-05-09 | NE2B MS Meet 4 Site #1 | 1600m | 7:45.7 | 5th · 1st on team | 88.7 | -0.005 | PR R SR RSR |
| 2022-05-02 | NE2B MS Meet 3 Site #1 | javelin | 56-09 | — | — | -0.005 | |
| 2022-05-02 | NE2B MS Meet 3 Site #1 | discus | 42-05 | — | — | -0.005 | |
| 2022-05-02 | NE2B MS Meet 3 Site #1 | shot | 17-06.00 | — | — | -0.005 | |
| 2022-05-02 | NE2B MS Meet 3 Site #1 | 1600m | 9:09.3 | 1st · 1st on team | 75.0 | -0.005 | |
| 2022-04-25 | NE2B MS Meet 2: Site #1 | discus | DNS | — | — | -0.017 | |
| 2022-04-25 | NE2B MS Meet 2: Site #1 | javelin | DNS | — | — | -0.017 | |
| 2022-04-18 | NE2B MS Meet 1: Site #2 | shot | 18-08.00 | — | — | -0.005 | |
| 2022-04-18 | NE2B MS Meet 1: Site #2 | discus | 49-07 | — | — | -0.005 | |
| 2022-04-18 | NE2B MS Meet 1: Site #2 | 1600m | 8:21.6 | 3rd · 1st on team | 82.4 | -0.005 | PR SR RSR |
| 2022-04-18 | NE2B MS Meet 1: Site #2 | 800m | 4:04.8 | 4th · 2nd on team | 77.1 | -0.005 | PR SR |