Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Killens Pond State Park | 5000m | 21:18.4 | 21st · 2nd on team | 117.0 | +0.010 | ★CR ★R SR CSR RSR |
| 2024-10-02 | Community Park at Winterplace | 5000m | 21:37.5 | 30th · 2nd on team | 112.4 | -0.011 | ★CR SR CSR |
| 2024-09-28 | Six Flags | 5000m | 21:45 | 42nd · 2nd on team | 112.1 | -0.005 | SR CSR |
| 2024-09-14 | Lums Pond State Park | 5000m | 22:10.2 | 15th · 2nd on team | 114.2 | +0.019 | ★CR SR CSR RSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 22:56.6 | 9th · 3rd on team | 108.2 | +0.010 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Brandywine Creek State Park | 5000m | 23:06.4 | 27th · 7th on team | 114.1 | +0.069 | ★CR CSR RSR |
| 2023-10-19 | Bellevue State Park | 5000m | 22:11 | 78th · 5th on team | 110.5 | -0.014 | ★CR SR CSR RSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 25:00.4 | 53rd · 7th on team | 105.5 | +0.069 | CR CSR |
| 2023-09-09 | Lake Forest High School | 5000m | 23:02.9 | 31st · 6th on team | 109.2 | +0.012 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Six Flags | 5000m | 21:17 | 49th · 3rd on team | 116.0 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2022-09-16 | White Clay Creek State Park Nature Center | 5000m | 22:54.4 | 6th · 1st on team | 113.0 | +0.033 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Bellevue State Park | 5000m | 23:20.4 | 22nd · 2nd on team | 107.0 | -0.014 | CR CSR |
| 2021-10-02 | Community Park at Winterplace | 5000m | 22:48.8 | 28th · 3rd on team | 109.2 | -0.011 | PR CR SR CSR |
| 2021-10-02 | Brandywine Creek State Park | 5000m | 25:52.2 | 62nd · 9th on team | 104.8 | +0.069 | CR CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 24:30 | 179th · 4th on team | 109.7 | +0.062 | ★CR R CSR RSR |
| 2021-09-22 | Unknown | 5000m | 24:04.5 | 33rd · 10th on team | 105.3 | — | PR ★CR R SR CSR RSR |
| 2021-09-11 | Lake Forest High School | 5000m | 25:59.4 | 17th · 5th on team | 98.5 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | DIAA T&F Championships | 3200m | 12:57.03 | 10th · 1st on team | 112.1 | -0.043 | ★PR SR |
| 2025-05-05 | Odessa Duck Invitational | 3200m | 13:16.69 | 3rd · 2nd on team | 110.3 | -0.032 | |
| 2025-04-19 | Art Madric Hall of Fame Invite 2025 | 1600m | 5:58.36 | 21st · 2nd on team | 113.7 | -0.037 | SR |
| 2025-04-19 | Art Madric Hall of Fame Invite 2025 | 3200m | 13:00.98 | 6th · 1st on team | 112.6 | -0.037 | PR SR |
| 2025-02-13 | Doug Wesner Memorial | 3000m | 12:44.7 | 6th · 1st on team | 109.5 | -0.021 | |
| 2025-02-13 | Doug Wesner Memorial | 1600m | 6:28.26 | 19th · 1st on team | 107.5 | -0.021 | |
| 2025-02-13 | Doug Wesner Memorial | 55mh | 10.89 | 36th · 1st on team | — | -0.021 | |
| 2025-01-24 | Ursinus HS Invitational | 55mh | 11 | 32nd · 1st on team | — | -0.039 | |
| 2025-01-24 | Ursinus HS Invitational | 3000m | 12:30.94 | 16th · 1st on team | 109.5 | -0.039 | |
| 2025-01-24 | Ursinus HS Invitational | 1mile | 6:10.36 | 29th · 1st on team | 111.4 | -0.039 | ★PR SR |
| 2024-12-21 | Howard County Winterfest Invitational | 55mh | 10.89 | 46th · 1st on team | — | -0.039 | PR SR |
| 2024-12-21 | Howard County Winterfest Invitational | 1600m | 5:58.56 | 29th · 1st on team | 114.5 | -0.039 | SR RSR |
| 2024-12-08 | Ursinus HS Opener | 1mile | 6:14.18 | 13th · 1st on team | 110.4 | -0.039 | PR SR RSR |
| 2024-12-08 | Ursinus HS Opener | 3000m | 12:22.89 | 7th · 1st on team | 110.8 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2024 Henlopen Conference Track and Field Championship | 300mh | 58.31 | 15th · 2nd on team | — | -0.037 | |
| 2024-05-10 | 2024 Henlopen Conference Track and Field Championship | 100mh | 19.23 | 21st · 1st on team | — | -0.037 | ★PR SR |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 300mh | 56.93 | 25th · 1st on team | — | -0.037 | ★PR SR |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 100mh | 19.34 | 21st · 1st on team | — | -0.037 | PR SR |
| 2024-04-12 | Keith S. Burgess Invitational 2024 | 3200m | 13:47 | 7th · 2nd on team | 106.9 | -0.037 | PR SR |
| 2024-04-05 | Delaware HS Invite | 2ksteeple | 9:06.8 | 3rd · 2nd on team | — | -0.017 | ★PR SR |
| 2024-01-24 | Bayside League Meet 5 | 1600m | 6:18.3 | 7th · 1st on team | 109.1 | -0.023 | SR RSR |
| 2024-01-24 | Bayside League Meet 5 | 55mh | 10.98 | 8th · 1st on team | — | -0.023 | |
| 2024-01-18 | Henlopen Conference Indoor Track and Field Championships | 55mh | 10.94 | 18th · 1st on team | — | -0.023 | PR SR |
| 2024-01-18 | Henlopen Conference Indoor Track and Field Championships | 1600m | 6:22.08 | 11th · 2nd on team | 108.0 | -0.023 | SR RSR |
| 2024-01-13 | 2024 Montgomery Invitational | 55mh | 11.29 | 79th · 1st on team | — | -0.039 | SR |
| 2024-01-13 | 2024 Montgomery Invitational | 500m | 1:38.02 | 71st · 2nd on team | — | -0.039 | ★PR SR |
| 2023-12-16 | UC Holiday HS Invitational | 1mile | 6:25.4 | 48th · 1st on team | 107.5 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | DIAA Track & Field Championships | 1600m | 5:58.09 | 16th · 2nd on team | 113.5 | -0.036 | |
| 2023-05-12 | 2023 Henlopen Conference Track and Field Championship | 1600m | 6:09.68 | 14th · 3rd on team | 110.7 | -0.037 | |
| 2023-04-29 | Unionville Invitational | 1600m | 5:52.14 | 4th · 1st on team | 114.7 | -0.045 | ★PR SR RSR |
| 2023-04-22 | Colts Neck Spring Invitational | 1600m | 6:17.73 | 32nd · 2nd on team | 108.4 | -0.035 | PR SR RSR |
| 2023-04-22 | Art Madric Hall of Fame Invitational | 1600m | 6:17.73 | 32nd · 2nd on team | 108.3 | -0.037 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | DIAA Track & Field Championships | 100mh | 19.59 | 43rd · 2nd on team | — | -0.036 | PR SR |
| 2022-05-13 | 2022 Henlopen Conference Track and Field Championship | 300mh | 57.66 | 16th · 2nd on team | — | -0.037 | PR SR |
| 2022-04-09 | Keith S. Burgess | 300mh | 59.47 | 10th · 2nd on team | — | -0.037 | |
| 2022-04-09 | Keith S. Burgess | 100mh | 19.85 | 6th · 2nd on team | — | -0.037 | PR SR |
| 2022-03-26 | Seahawk Invitational | 300mh | 58.64 | 17th · 2nd on team | — | -0.026 | PR SR |
| 2022-02-10 | Henlopen Conference Indoor Championships | 55mh | 11.08 | 13th · 4th on team | — | -0.035 | PR SR |