Racecast

Charlie Frank

UC San Diego (CA) · Sr · KLAAMI D1WAYNE · Compare head to head

Athlete rating 103.6 2026 TF season
Best race 147.7 XC
Races 163
Seasons 10 2017 — 2026

RankedNation #11380·NCAA DI #4695·WEST #1931·BIG WEST #162·CA #1126·Team #35 ?

Training paces & VO2max → critical speed 5:13/mi, fitted from 9 races in 2025

Rating scale ?

Cross Country

2025 XC 114.9

UC San Diego (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-14 Haggin Oaks Golf Course 10000m 31:59.3 129th · 5th on team 110.6 -0.121 ★CR SR CSR
2025-10-31 Kapi?olani Regional Park 8000m 25:58.1 47th · 6th on team 113.3 -0.108 ★CR CSR
2025-10-18 University of California, Riverside 8000m 25:14.2 90th · 8th on team 108.9 -0.169 CSR
2025-09-26 The Greiner Family Cross Country Course 8000m 25:35.1 77th · 3rd on team 115.8 -0.109 ★CR CSR
2025-09-13 Watts Cross Country Course 8000m 24:21 13th · 1st on team 120.3 -0.134 ★PR ★CR SR CSR RSR
2025-08-29 SDSU Mission Valley River Park 7000m 22:17.7 8th · 1st on team — — ★PR ★CR SR CSR
2025-08-29 San Diego State University 7000m 22:18 8th · 1st on team 120.2 -0.078 ★CR CSR RSR

2024 XC —

UC San Diego (CA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-15 Colfax Golf Club 10000m 31:38.8 112th · 2nd on team — -0.111 ★PR ★CR SR CSR
2024-11-02 UC Riverside 8000m 24:41.6 31st · 4th on team — -0.169 ★CR CSR
2024-10-19 University of California, Riverside 8000m 24:38.4 15th · 3rd on team — -0.169 ★CR CSR
2024-09-27 Gans Creek Recreation Area 8000m 24:36.7 100th · 2nd on team — -0.138 ★CR CSR
2024-09-13 Colfax Golf Course and Country Club 8000m 24:30.3 26th · 1st on team — -0.146 PR ★CR SR CSR
2024-08-31 Cal St. Fullerton 8000m 24:32 10th · 2nd on team — -0.152 PR ★CR SR CSR

2022 XC 114.9

UC San Diego (CA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-15 Baylands Park, Sunnyvale, CA 8000m 24:57.4 16th · 2nd on team 110.5 -0.174 PR ★CR SR CSR
2022-09-30 Lehigh University - Murray H. Goodman Campus 8000m 25:19.4 298th · 9th on team 112.8 -0.142 ★CR CSR
2022-09-17 Agricultural Operations Course 8000m 25:09.9 103rd · 9th on team 108.6 -0.171 PR ★CR SR CSR
2022-09-01 UC San Diego 4000m 11:43 7th · 2nd on team 127.7 -0.062 ★PR ★CR SR CSR RSR

2021 XC 109.3

UC San Diego (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Agricultural Operations Course 8000m 25:53.9 104th · 3rd on team 109.1 -0.171 PR CR SR CSR
2021-09-24 Les Bolstadt Golf Course 8000m 27:50.5 195th · 15th on team 109.5 -0.101 PR ★CR SR CSR RSR
2021-09-01 Whitmore Track and Field 5000m 17:55 26th · 11th on team — -0.046 ★CR SR CSR

2020 XC 141.3

Dearborn (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 Freeland's Home Cross-Country Course 5000m 15:28.8 5th · 1st on team 144.8 +0.042 ★PR ★CR SR CSR
2020-11-07 Michigan International Speedway (MIS) 5000m 15:43.3 12th · 1st on team 140.4 +0.022 PR ★CR SR CSR
2020-10-31 Lake Erie Metro Park OFFICIAL 5000m 16:06.8 1st · 1st on team 140.3 +0.055 CSR
2020-10-22 Lake Erie Metro Park OFFICIAL 5000m 16:25.2 1st · 1st on team 137.9 +0.055 CSR
2020-10-17 Huron Meadows Metropark OFFICIAL 5000m 15:52.6 2nd · 1st on team 142.0 +0.052 ★CR SR CSR
2020-10-13 Huron Meadows Metropark OFFICIAL 5000m 16:10.7 2nd · 1st on team 140.7 +0.052 CR CSR
2020-10-10 Cass Benton Park OFFICIAL 5000m 16:13.8 1st · 1st on team 145.8 +0.091 CSR
2020-10-08 Ford FIELD Park 5000m 16:29 1st · 1st on team 140.2 +0.069
2020-09-26 Kensington Metropark OFFICIAL 5000m 16:02.5 1st · 1st on team 147.7 +0.089 ★CR ★R SR CSR RSR
2020-09-23 Bicentennial Park OFFICIAL 5000m 16:19.6 1st · 1st on team 139.5 +0.057 ★CR CSR
2020-09-16 Ford FIELD Park 5000m 16:07 2nd · 1st on team 143.4 +0.069 ★CR R SR CSR RSR
2020-09-08 Ford FIELD Park 5000m 16:34 1st · 1st on team 136.3 +0.069
2020-09-01 Ford FIELD Park 5000m 16:33 1st · 1st on team 138.8 +0.069 CR CSR
2020-08-25 Ford FIELD Park 5000m 16:35 1st · 1st on team 139.3 +0.069 CR CSR
2020-08-22 Hartland HS OFFICIAL 5000m 16:18 2nd · 1st on team 142.1 +0.073 ★CR SR CSR RSR

2019 XC 138.3

Dearborn (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Michigan International Speedway (MIS) 5000m 16:10.8 36th · 1st on team 135.0 +0.022 CR CSR
2019-10-26 Lake Erie Metro Park OFFICIAL 5000m 16:00.9 3rd · 2nd on team 140.2 +0.055 ★CR CSR
2019-10-17 Huron Meadows Metropark OFFICIAL 5000m 16:11.5 12th · 2nd on team 138.2 +0.052 CR CSR
2019-10-12 Patriots Park 5000m 16:45.2 2nd · 2nd on team 134.4 +0.056 CSR
2019-10-05 Willow Metropark OFFICIAL 5000m 15:49.2 8th · 2nd on team 140.5 +0.048 PR ★CR SR CSR
2019-09-28 Lake Erie Metro Park OFFICIAL 5000m 16:37 3rd · 2nd on team 134.2 +0.055 CSR
2019-09-21 Ella Sharp Park OFFICIAL 5000m 16:01.6 9th · 2nd on team 138.2 +0.038 PR ★CR SR CSR
2019-09-17 Wayne Memorial HS 5000m 17:07.1 2nd · 2nd on team 139.3 +0.135 ★CR CSR
2019-09-07 Cass Benton Park OFFICIAL 5000m 16:09.4 5th · 1st on team 143.2 +0.091 PR ★CR R SR CSR RSR
2019-08-29 Elizabeth Park 5000m 16:17.3 4th · 2nd on team 140.9 +0.075 ★CR R SR CSR RSR
2019-08-16 St Johns MS 5000m 16:18.8 5th · 2nd on team 136.9 +0.057 ★CR SR CSR RSR

2018 XC 135.7

Unat MI (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Laverne Gibson Course 5000m 16:36.2 6th · 1st on team 129.5 +0.010 ★CR CSR
2018-11-03 Michigan International Speedway (MIS) 5000m 16:25.2 43rd · 1st on team 133.4 +0.022 CR CSR
2018-10-27 Lake Erie Metro Park OFFICIAL 5000m 16:31.2 5th · 1st on team 135.9 +0.055 CR CSR
2018-10-23 Center Line HS 5000m 16:41 1st · 1st on team 132.9 +0.037 ★CR CSR
2018-10-18 Huron Meadows Metropark OFFICIAL 5000m 16:13.7 12th · 1st on team 137.3 +0.052 PR CR SR CSR
2018-10-13 Patriots Park 5000m 16:22.6 4th · 1st on team 136.8 +0.056 ★CR CSR
2018-10-06 Willow Metropark OFFICIAL 5000m 16:18.1 9th · 1st on team 137.9 +0.048 PR CR SR CSR
2018-10-02 Cass Benton Park OFFICIAL 5000m 16:49.6 1st · 1st on team 137.9 +0.091
2018-09-29 Lake Erie Metro Park OFFICIAL 5000m 16:32.8 2nd · 1st on team 135.7 +0.055 CR CSR
2018-09-22 Cass Benton Park OFFICIAL 5000m 16:45.9 2nd · 1st on team 137.5 +0.091
2018-09-11 Nankin Mills Park OFFICIAL 5000m 16:53.3 1st · 1st on team 133.9 +0.057 ★CR CSR
2018-09-08 Cass Benton Park OFFICIAL 5000m 16:38.6 6th · 1st on team 137.7 +0.091 CR CSR
2018-08-30 Elizabeth Park 5000m 16:30 4th · 1st on team 138.3 +0.075 PR CR R SR CSR RSR
2018-08-17 St Johns High School 5000m 16:33.4 4th · 1st on team 135.4 +0.057 PR ★CR R SR CSR RSR

2017 XC 128.6

DEARBORN MI (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 18:07.8 51st · 1st on team 119.0 +0.017 ★CR CSR
2017-11-01 Patriots Park 5000m 17:23.3 3rd · 1st on team 127.7 +0.056 CR CSR
2017-10-28 Lake Erie Metro Park OFFICIAL 5000m 17:21.1 38th · 1st on team 128.5 +0.055
2017-10-17 Nankin Mills Park OFFICIAL 5000m 17:23 1st · 1st on team 129.6 +0.057 CR CSR
2017-10-13 Willow Metropark OFFICIAL 5000m 17:06.5 14th · 1st on team 129.2 +0.048 CR CSR
2017-10-10 Hines park 5000m 16:48 1st · 1st on team 131.7 +0.037 PR ★CR SR CSR
2017-10-03 Van Buren Park 5000m 17:46 2nd · 2nd on team 127.6 +0.066 ★CR CSR
2017-09-30 Lake Erie Metro Park OFFICIAL 5000m 17:06.1 21st · 1st on team 129.7 +0.055 PR CR SR CSR
2017-09-16 Willow Metropark OFFICIAL 5000m 17:12.4 5th · 1st on team 130.0 +0.048 CR CSR
2017-09-09 Cass Benton Park OFFICIAL 5000m 17:18.6 16th · 1st on team 133.1 +0.091 CR R CSR RSR
2017-08-18 St Johns High School 5000m 17:09.2 10th · 1st on team 128.6 +0.057 PR CR R SR CSR RSR

Track & Field

2026 TF 102.9

UC San Diego (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-18 Bryan Clay Invitational 5000m 15:58.94 308th · 5th on team 101.6 -0.051
2026-04-03 UC San Diego Triton Invitational 3ksteeple 9:52.89 12th · 2nd on team — -0.037
2026-03-28 Jim Bush Legends / Bob Larsen Distance Invitational 3ksteeple 9:50.16 10th · 2nd on team — -0.042 SR
2026-03-13 Aztec Coastal Classic 5000m 15:45.91 62nd · 8th on team 103.5 -0.046 SR
2026-03-06 RCC Invitational 1500m 4:14.14 22nd · 2nd on team 103.7 -0.035 SR RSR

2025 TF —

UC San Diego (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-17 2025 Big West Outdoor Track & Field Championships 5000m 15:06.67 24th · 2nd on team — -0.037
2025-05-17 2025 Big West Outdoor Track & Field Championships 3ksteeple 9:19.57 12th · 1st on team — -0.037
2025-05-02 Steve Scott Invite 5000m 14:50.96 5th · 2nd on team — -0.038 ★PR SR
2025-04-18 2025 Beach Invite 3ksteeple 9:11.87 3rd · 1st on team — -0.037 ★PR SR
2025-04-04 2025 Triton Invitational 5000m 14:51.25 6th · 1st on team — -0.037 PR SR
2025-04-04 2025 Triton Invitational 1500m 3:58.18 22nd · 8th on team — -0.037 SR
2025-03-28 Mangrum Invitational 1500m 3:59.16 20th · 3rd on team — -0.034 SR
2025-03-22 45th Aztec Invitational 3ksteeple 9:14.86 1st · 1st on team — -0.039 SR
2025-03-07 2025 Ben Brown Invite 3ksteeple 9:28.95 1st · 1st on team — -0.043 SR
2025-02-28 RCC Invitational 3000m 8:34.65 9th · 1st on team — -0.035 SR

2024 TF —

UC San Diego (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 APU Franson Last Chance 1500m 3:55.1 27th · 4th on team — -0.051 ★PR SR
2024-05-04 Occidental Invitational 3ksteeple 9:12.95 7th · 1st on team — -0.044 PR SR
2024-04-20 64th Mt. SAC Relays 3ksteeple 9:15.56 2nd · 1st on team — -0.044 PR SR
2024-04-13 2024 Bryan Clay Invitational 1500m 4:00.05 81st · 3rd on team — -0.051
2024-04-06 Triton Invitational 1500m 3:55.31 4th · 1st on team — -0.037 PR SR
2024-03-30 Stanford Invitational - Collegiate 3ksteeple 9:24.06 15th · 2nd on team — -0.045
2024-03-30 Mike Fanelli Track Classic 800m 1:57.29 89th · 3rd on team — -0.041 SR
2024-03-22 45th Aztec Invitational (Day 2) 1500m 3:57.81 7th · 2nd on team — -0.039 SR
2024-03-09 2024 Ben Brown Invitational 3ksteeple 9:19.75 2nd · 1st on team — -0.043 PR SR
2024-03-02 2024 Beach Opener 3000m 8:33.94 6th · 4th on team — -0.037 ★PR SR

2023 TF 110.7

Unattached (TX) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-03-25 44th Annual Aztec Invitational (Day 3) 1500m 3:56.58 12th · 2nd on team 110.7 -0.039 PR SR RSR

2022 TF 109.0

UC San Diego (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 Azuza Pacific Last Chance Meet 1500m 4:00.6 50th · 3rd on team 108.6 -0.051
2022-05-07 Meet results → Men's 1500 Meters 4:08.19 44th · 3rd on team — — ★PR SR
2022-04-30 adidas/Steve Scott Invitational 800m 1:59.78 37th · 4th on team 107.5 -0.038
2022-04-30 adidas/Steve Scott Invitational 1500m 4:01.12 34th · 6th on team 109.6 -0.038
2022-04-15 Bryan Clay Invitational 1500m 3:58.22 348th · 3rd on team 109.6 -0.051 PR SR
2022-04-10 Triton Invitational 1500m 3:59.92 16th · 5th on team 110.4 -0.037 PR SR RSR
2022-04-02 Vincent O'Boyle Track & Field Classic 800m 1:58.26 10th · 4th on team 108.8 -0.038 SR
2022-03-26 43rd Annual Aztec Invitational (Day 3) 1500m 4:00.17 18th · 10th on team 109.8 -0.039 PR SR RSR
2022-03-11 San Diego Collegiate Challenge 800m 1:58.68 6th · 3rd on team 108.5 -0.037 SR
2022-03-05 Beach Opener 1500m 4:04.87 26th · 2nd on team 108.6 -0.037 PR SR RSR

2021 TF 127.1

Dearborn (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-05 2021 MHSAA LP D1 State T&F Championships 3200m 9:42.93 19th · 1st on team 128.2 -0.032
2021-06-05 2021 MHSAA LP D1 State T&F Championships 1600m 4:23.33 8th · 1st on team 130.5 -0.032
2021-06-01 Larry Steeb Memorial Meet of Champions 800m 1:56.26 3rd · 1st on team 130.5 -0.036 ★PR SR
2021-05-28 8th Wayne County Championship 3200m 9:53.63 1st · 1st on team 125.9 -0.034
2021-05-21 MHSAA LP Region 05-1 @ River Rouge 3200m 9:35.82 2nd · 1st on team 125.2 -0.059
2021-05-21 MHSAA LP Region 05-1 @ River Rouge 1600m 4:19.57 2nd · 1st on team 127.9 -0.059
2021-05-15 KLAA Championships - BOYS 800m 2:01.41 5th · 1st on team 126.1 -0.031 PR SR
2021-05-15 KLAA Championships - BOYS 1600m 4:17 4th · 1st on team 133.0 -0.031 ★PR SR RSR
2021-05-11 Dearborn @ Stevenson 800m 2:04.54 1st · 1st on team 123.7 -0.031
2021-05-08 New Balance Invite - TWILIGHT 3200 (Boys) 3200m 9:16.35 18th · 1st on team 131.1 -0.043 ★PR SR RSR
2021-05-04 WJG @ Dearborn 400m 54.81 2nd · 2nd on team — -0.024 ★PR SR
2021-05-04 WJG @ Dearborn 800m 2:07.15 1st · 1st on team 120.9 -0.024
2021-05-01 20th Annual Crestwood Charger Invite 3200m 9:47.03 1st · 1st on team 126.0 -0.039 PR SR
2021-04-30 The Barnyard Invitational - Elite MILE Showcase - Hosted by Romeo High 1mile 4:24.34 10th · 1st on team 130.1 -0.037 ★PR SR RSR
2021-04-30 The Barnyard Invitational - Elite MILE Showcase - Hosted by Romeo High 1600m 4:22.69 10th · 1st on team 130.0 -0.037 PR SR
2021-04-23 Wayne Memorial @ Dearborn HS 800m 2:05.59 1st · 1st on team 122.7 -0.024
2021-04-16 Belleville Tiger Relays 1600m 4:30.15 1st · 1st on team 127.2 -0.026 SR RSR
2021-04-13 Livonia Franklin @ Dearborn HS 800m 2:02.07 1st · 1st on team 126.0 -0.024 PR SR RSR
2021-04-13 Livonia Franklin @ Dearborn HS 1600m 4:37.52 1st · 1st on team 123.7 -0.024 SR

2019 TF 121.7

Dearborn (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-29 2nd DDC Falcon Fr-So Invitational 800m 2:03.87 1st · 1st on team 122.5 -0.034 PR SR
2019-05-28 Larry Steeb Memorial Meet of Champions 1600m 4:30.9 12th · 1st on team 126.2 -0.036
2019-05-17 MHSAA LP Region 05-1 @ Plymouth 3200m 9:50.39 5th · 2nd on team 125.2 -0.030 PR SR
2019-05-17 MHSAA LP Region 05-1 @ Plymouth 1600m 4:28.3 3rd · 1st on team 127.6 -0.030 PR SR RSR
2019-05-11 3rd Annual Metro Classic 1600m 4:37.17 2nd · 1st on team 123.5 -0.036
2019-05-10 KLAA Conference Meet 1600m 4:31.33 10th · 1st on team 126.3 -0.034 PR SR
2019-05-10 KLAA Conference Meet 3200m 9:52.85 10th · 2nd on team 124.5 -0.034 PR SR
2019-05-07 Churchill v Dearborn 1600m 4:34.1 1st · 1st on team 126.4 -0.024 PR SR RSR
2019-05-07 Churchill v Dearborn 800m 2:08.1 1st · 1st on team 120.6 -0.024 PR SR
2019-04-30 Dearborn @ Fordson 1600m 4:51 1st · 1st on team 119.3 -0.021
2019-04-30 Dearborn @ Fordson 800m 2:16 1st · 1st on team 113.7 -0.021
2019-04-27 Charger Invitational 3200m 10:01.46 2nd · 2nd on team 122.5 -0.039 PR SR
2019-04-27 Charger Invitational 1600m 4:39.01 1st · 1st on team 122.1 -0.039
2019-04-23 John Glenn @ Dearborn 3200m 10:16.3 1st · 1st on team 121.6 -0.024 PR SR
2019-04-23 John Glenn @ Dearborn 1600m 4:54 1st · 1st on team 117.8 -0.024
2019-04-16 Wayne Memorial @ Dearborn High 800m 2:12.4 1st · 1st on team 116.1 -0.024 PR SR
2019-04-16 Wayne Memorial @ Dearborn High 1600m 4:36 1st · 1st on team 125.0 -0.024 PR SR RSR
2019-04-09 Dearborn @Belleville 800m 2:15 1st · 1st on team 113.9 -0.026 SR RSR
2019-04-09 Dearborn @Belleville 1600m 4:52 2nd · 2nd on team 118.3 -0.026 SR RSR

2018 TF 117.6

Dearborn (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 WWAC Championships 3200m 10:21.92 1st · 1st on team 120.5 -0.026 PR SR
2018-05-23 WWAC Championships 1600m 4:43.14 2nd · 1st on team 122.0 -0.026
2018-05-18 MHSAA LP Region 04-1 @ Canton-Plymouth 1600m 4:38.87 7th · 1st on team 123.6 -0.030
2018-05-14 Metro Classic - Part Two 3200m 10:22.31 6th · 2nd on team 118.1 -0.036 PR SR
2018-05-14 Metro Classic - Part Two 1600m 4:36.64 4th · 1st on team 122.7 -0.036
2018-05-10 Dearborn / Belleville 1600m 4:47 1st · 1st on team 120.1 -0.026
2018-05-10 Dearborn / Belleville 800m 2:13 1st · 1st on team 115.2 -0.026 PR SR
2018-05-08 Dearborn vs Garden City 800m 2:26.5 5th · 4th on team 103.8 -0.031
2018-05-08 Dearborn vs Garden City 1600m 4:48.2 1st · 1st on team 118.8 -0.031
2018-05-05 Mark Carpenter Invitational 1600m 4:36.02 5th · 1st on team 123.7 -0.034 PR SR RSR
2018-05-01 Romulus vs Dearborn 1600m 4:59 1st · 1st on team 115.3 -0.024
2018-05-01 Romulus vs Dearborn 800m 2:17 1st · 1st on team 111.6 -0.024
2018-04-28 Crestwood Charger Invite 1600m 4:40.1 3rd · 1st on team 121.5 -0.039 PR SR RSR
2018-04-26 Dearborn @ Fordson 800m 2:15 1st · 1st on team 113.4 -0.021 PR SR
2018-04-26 Dearborn @ Fordson 1600m 4:49 1st · 1st on team 119.3 -0.021
2018-04-24 Edsel Ford at Dearborn 1600m 4:47 1st · 1st on team 120.0 -0.024
2018-04-24 Edsel Ford at Dearborn 800m 2:24 1st · 1st on team 106.4 -0.024 PR SR
2018-03-27 Crestwood / Dearborn Scrimmage 1600m 4:47 1st · 1st on team 120.6 -0.024 PR SR RSR